some flavourful hydration and all we want to do is down cold drinks by the gallon. But leave marketable drinks in the summer and try using tasty and healthy drinks at home. Made from seasonal fruits, herbs and spices, traditional coolers are the perfect way to beat the heat on sizzling summer days. Every region in India has its own versions, each perfected by years of experience and passing time. Moreover, each of them has a story of its own, a tale of centuries-old culture and cherished memories. So here are 13 delicious and chilled drinks that define Indian summer
1. Aam Panna
One of the perks of living in
a tropical nation like India is the opportunity to indulge in mango-based summer drinks, of which the flavour-packed aam panna undoubtedly has the widest appeal. 2. Nannari sherbet Used in Ayurveda since time immemorial, nannari (also called anantmool) is an extremely effective natural coolant that is definitely a heat stroke’s worst nightmare. People in the scorching summer prefer cold, healthy and flavored drinks. 3. Jal Jeera/ Shikanji
Summertimes are synonymous with
the incredibly refreshing jal jeera (also called shikanji in some places), a lemonade given a flavourful twist by simple spices like roasted cumin, pepper and black salt. It is especially popular in north India where one can often spot hand carts with giant clay matkas on the streets, selling chilled jal jeera garnished with mint leaves and boondi. 4. Bel Sharbat
A seasonal summer fruit filled with
nutritional goodness, Bel (Wood Apple) (also known as Bellada Hannu in Kannada and Maredu in Telugu) is said to cure everything from heatstroke and upset tummy to dehydration and diabetes. Once you’ve broken through its woody outer shell, soak the pulp in water, and add jaggery and lemon juice to create a simple but potent cooler. 5. Piyush A much-loved summer drink in Maharashtra and Gujarat, Piyush is a delectably creamy concoction made by combining shrikhand, buttermilk, nutmeg, saffron and an assortment of dry fruits in the right quantity. Interestingly, the drink’s name literally means ‘amrit’ (or the drink of the Gods) and is a tribute to its soothing, nectar-like taste. 6. Sambharam/ Neer Mor A summer favourite savoured across south India, sambaaram (also called neer mor) is nothing but delicious spicy buttermilk made from curd, green chillies, ginger and yoghurt. Every southern state has its very own version of this summer staple that is believed to have digestive, probiotic, hydrating and reviving properties. 7. Lassi Who doesn’t love this hearty Punjabi summer cooler? Often touted as the oldest smoothie in the world, a sip of luscious lassi (often served with a dollop of decadent malai) cascading down your parched throat can instantly lift your mood and provide relief from the sultry heat. Interestingly, Odisha has its own unique version of the lassi – the Oriya lassi also has grated coconut, rabdi, cherries and myriad nuts! 8. Mango Mastani
Pune’s very own culinary
creation, Mango Mastani is a luscious street drink that will remind you that mango is indeed the true king of the fruit realm. It is basically a velvety mango milkshake topped with chunks of fresh fruit, crunchy nuts, succulent cherries and whipped cream. 9. Jil Jil Jigarthanda
Made by blending chilled
milk, kadal paasi (edible sea algae), nannari syrup, almond resin, some basundi and dollops of ice cream, this delightful drink does what its name implies cool the heart on hot summer days! 10. Thandai A cooling drink made to delight the senses, Thandai is a tantalizing version of milk energized with almonds, fennel seeds, watermelon seeds, saffron and fragrant spices. Traditionally associated with festivals like Mahashivratri and Holi, this decadent drink is a soothing refresher in the season of soaring temperatures. 11. Gondhoraj Ghol
Bengal’s very own version of buttermilk,
Gondhoraj Ghol is a refreshing marriage of curd, sugar, black salt, iced water, and the pulpy juice of the state’s highly prized Gondhoraj lime. This oblong-shaped wondrous citrus has a very subtle aroma. An unusual flavour (similar to the kaffir lime) that sends most Bengalis into paroxysms of joy. 12. Panakam
A much-savoured household drink
in south India, Panakam’s age-old recipe is a confluence of the sweetness of jaggery, the uplifting fragrance of cardamom, and the sharp heat of pepper and ginger. With a great balance of essential electrolytes, this traditional drink is so refreshing that you can gulp down a glass and still be asking for more. 13. Imli ka Amlana Visit our website : Easy recipes tips and tricks for healthy food https://recipeshub-bypreet.blogspot.com/ Visit full video click to youtube link : https://youtu.be/XsMvV8aGfa4