Bodybuilding Motivation BODYBUIDLING MOTIVATION i ™ 1 of 153Bodybuilding Motivation Body Building Motivation Inspiration for Lifting and Life ANDREW PENSE Copyright © 2012 Andrew Pense Smashwords edition All rights reserved. ISBN-13: 978-1478174172 CONTENTS Acknowledgments Chapter 1 Introduction Chapter 2 Mood music Chapter 3 Who are you? Chapter 4 Because it feels so good when I stop Chapter 5 Broken hearts and ripped abs Chapter 6 The church of iron Chapter 7 Genesis Chapter 8 Lemonade Chapter 9 Your quit button 2 of 153Bodybuilding Motivation Chapter 10 The magic Chapter 11 Do it once, and then it is yours Chapter 12 Pay it forward Chapter 13 Diet Chapter 14 Further Thoughts on Dieting Chapter 15Making Change Stick Chapter 16 Mind over mass Chapter 17 Rest Relaxation and refocusing Chapter 18 Angry Lifting Chapter 19 Vane, Narcissistic, and worth it Chapter 20 How can I help you today? Chapter 21 Mind games Chapter 22 Fate versus focus Chapter 23 Absolutely Chapter 24 Do they still stuff kids in lockers? Chapter 25 From panicked to empowered Chapter 26 Redemption Chapter 27- Let's get mental Chapter 28- 28 Pitfalls Chapter 29- The goal driven life Chapter 30 If it ain't broke, break it Chapter 32 In your corner Chapter 33 R&R Chapter 34 Juiced Chapter 35 Failure? [hardly knew her Chapter 36 And now it is yours DEDICATION For all those who have ever picked up a weight or ran a few miles and said to themselves... 3 of 153