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P) 14:46 were © ORY = Q healthline — sr sperm count and Increase fertility In men. 1. Take D-Aspartic Acid Supplements D-aspartic acid (D-AA) is a form of aspartic acid, a type of amino acid that's sold as a dietary supplement. It should not be confused with L-aspartic acid, which makes up the structure of many proteins and is far more common than D-AA. D-AA is mainly present in certain glands, such as the testicles, as well as in semen and sperm cells. Researchers believe that D-AA is implicated in male fertility. In fact, D-AA levels are significantly lower in infertile men than fertile men (3 %). This is supported by studies showing that D-AA supplements may increase levels of testosterone. the male sex hormone that = C a

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