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JUNE'S GOAL 18-Jun 19-Jun 20-Jun 21-Jun 22-Jun 23-Jun 24-Jun 25-Jun 26-Jun 27-Jun

BB (kg) 50.7 50.2


Kalori (kkal) 1134 1143
Exercise (Kkal) 1176 1647

Intermitten Fast ✔ ✔
Cheating day ✔ ✔
SBP ✔ ✗
Fibre First ✗ ✗
W Japan ✗ ✗
Diet tea ✗ ✗

Gym ✗ ✔
Night Workout ✗ ✗
Fat Burner ✗ ✔

Lotion ✗
Argan oil ✗
Masker wajah ✗
Masker rambut ✗
Skin Care ✗

PRAY TO GOD ✔
28-Jun 29-Jun 30-Jun TARGET

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