Nasi 100 100 250 178 12 12 0.1 0.1 40.

6
Belut de 100 100 10 382 55.7 55.7 14.1 14.1 8
Bayam m 150 78 10 51 4.6 4.6 0.5 0.5 10
Ketumba 100 100 54 404 14.1 14.1 16.1 16.1 54.2
Tahu 100 100 11 68 7.8 7.8 4.6 4.6 1.6
Jeruk ma 150 72 110 45 0.9 0.9 0.2 0.2 11.2
Susu kent 100 100 155 336 8.2 8.2 10 10 55
Roti puti 100 100 57 248 8 8 1.2 1.2 50
Yoghurt 100 100 102 144 3.5 3.5 1.2 1.2 29.7
Markisa 100 100 150 331 34.9 34.9 18.1 18.1 34.8

Aplle pie 200 100 300 298 2.4 2.4 16.5 16.5 34.1
Markisa 100 100 50 331 34.9 34.9 18.1 18.1 34.8
Mangga m 200 100 50 133 1 1 0.1 0.1 32.1
Pisang m 200 85 10 127 1.4 1.4 0.2 0.2 33.6
Asam mas 200 48 11 239 2.8 2.8 0.6 0.6 62.5
Jeruk ma 200 72 110 45 0.9 0.9 0.2 0.2 11.2
Susu kent 200 100 155 336 8.2 8.2 10 10 55
Roti puti 200 100 57 248 8 8 1.2 1.2 50
Yoghurt 200 100 102 52 3.3 3.3 2.5 2.5 4
Madu 200 100 150 294 0.3 0.3 0 0 79.5
40.6 5 22 0.5 0 0.02 0
8 1069 654 15.4 91 0.5 0
10 368 111 2.2 6090 0.08 80
54.2 630 370 17.9 1570 0.2 0
1.6 124 63 0.8 0 0.06 0
11.2 33 23 0.4 190 0.1 19
55 275 229 0.2 510 0.05 1
50 10 95 1.5 0 0.1 0
0 0 0 0 0 0 0
34.8 227 585 8 110 1.07 0

16 0 0.7 5 0 0 0 0
34.8 227 585 8 110 1.07 0 2
20 23 1 0 0.1 61 70 70
7 25 0.8 79 0.1 2 0 0
74 113 0.6 30 0.3 2 0 0
33 23 0.4 190 0.1 19 2 2
275 229 0.2 510 0.05 1 150 127
10 95 1.5 0 0.1 0 530 491
120 90 0.1 73 0 0 75 36
5 16 0 0 0 4 60 4