The document provides tips for overcoming bad habits. It recommends maintaining a time log to identify time wasters, then writing down the specific habits to change and the advantages of good habits/disadvantages of bad habits. The process involves strictly following the changes for three weeks to replace old habits with new ones and keeping your environment clean to support the new routines.
The document provides tips for overcoming bad habits. It recommends maintaining a time log to identify time wasters, then writing down the specific habits to change and the advantages of good habits/disadvantages of bad habits. The process involves strictly following the changes for three weeks to replace old habits with new ones and keeping your environment clean to support the new routines.
The document provides tips for overcoming bad habits. It recommends maintaining a time log to identify time wasters, then writing down the specific habits to change and the advantages of good habits/disadvantages of bad habits. The process involves strictly following the changes for three weeks to replace old habits with new ones and keeping your environment clean to support the new routines.
(Entrepreneur , Teacher & Personality Development Trainer) Write down the bad habits that are taking your time. Maintaining a time log of how you spend your day will help you find out your time wasters. Take three weeks to get rid of them in this way. Write down the bad habit you want to over come. Example: Don’t allow your old habits to crawl in. See that you strictly follow the change you want to achieve. Keep your desktop or book shelf clean. Write the advantages of the good habit and disadvantages of the bad habit. THANK YOU