Zoila Brown

Professor Moore
HED-44-53149

Discussion Reflection: Fast Food

After watching the videos about fast food and high sugar drinks and how they negatively

affect our bodies I was not very shocked. This is mostly due to the fact that I was already aware

of the outcome of eating these kinds of foods, especially on a daily basis. Having to write about

my thoughts and read how other peers in the class viewed the information was very interesting

and eye opening. After reading others thoughts, it was brought to my attention that there are

many different foods that we buy and consume just because we assume that they are healthy for

us. We also do not realize just how expensive eating fast food can be. Doing this assignment

made it possible for me to be more reflective of my own food purchases and be more of a

conscious consumer rather than eating what I am used to.