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Department of Psychiatry, Generalized anxiety disorder (GAD) is relatively common,
Massachusetts General Hospital,
SOURCES AND SELECTION CRITERIA
with lifetime prevalence rates of 4-7%. It is a disorder of
Boston, MA 02114, USA We based this review on articles found by searching PubMed
2 chronic uncontrollable worry, compounded by physiologi- and the Cochrane Database of Systematic Reviews using
Benson-Henry Institute for Mind
Body Medicine, Massachusetts cal symptoms such as disturbed sleep, muscle tension, and the terms “generalized anxiety disorder” and “generalised
General Hospital difficulty concentrating. The disorder is associated with anxiety disorder”. Our search was limited to English language
3
Center for Anxiety and Traumatic seriously impaired social and occupational functioning, articles published between 2005 and 2012. Meta-analyses,
Stress Disorders, Massachusetts reviews, and randomised controlled trials were prioritized.
General Hospital
comorbidity with other disorders, and increased risk for
Correspondence to: G L Fricchione suicide.1 GAD can go undiagnosed because of a focus on
gfricchione@partners.org physical symptoms and because of the stigma of mental dizziness and does not require symptoms to be present for
Cite this as: BMJ 2012;345:e7500 illness. However, the disorder can be treated. This article six months. It is defined as: “Anxiety that is generalized and
doi: 10.1136/bmj.e7500
reviews current knowledge about the diagnosis and treat- persistent but not restricted to, or even strongly predomi-
ment of GAD, including pharmacotherapy and psycho- nating in, any particular environmental circumstances (it is
social therapies. “free-floating”). The dominant symptoms are variable but
include complaints of persistent nervousness, trembling,
bmj.com What is generalized anxiety disorder? muscular tensions, sweating, lightheadedness, palpitations,
Previous articles in GAD is characterized by excessive worry and symptoms dizziness, and epigastric discomfort. Fears that the patient or
this series of physiological arousal such as restlessness, insomnia, a relative will shortly become ill or have an accident are often
ЖЖResistant hypertension and muscle tension (box). To meet Diagnostic and Statisti- expressed.” Because most clinical trials use DSM-IV criteria,
(BMJ 2012;345:e7473) cal Manual of Mental Disorders, fourth edition (DSM-IV) we will focus on GAD as defined by the DSM-IV classification
ЖЖChildhood criteria for the disorder, the patient must have exces- so that the reader can best evaluate the treatment trial data.
constipation sive and difficult to control anxiety about several differ-
(BMJ 2012;345:e7309) ent events or activities.2 For example, anxiety confined Who gets generalized anxiety disorder?
ЖЖPreparing young to concern about personal safety would not qualify (but The lifetime prevalence was determined to be 5.7% in
travellers for low resource should elicit inquiries about symptoms of post-traumatic a sample from the United States, a similar rate to that
destinations stress disorder or agoraphobia, for example). In addition found in other countries.3 The highest prevalence (7.7%)
(BMJ 2012;345:e7179) to worry, patients must have at least three of the six physi- occurred in the 45-59 year age range, and it was more com-
ЖЖManagement of ological arousal symptoms listed in the box. These symp- mon in women (7%) than in men (4%). Other predictors in
toms must not be caused by another psychiatric or medical a large epidemiological sample included being separated,
chronic rhinosinusitis
disorder, or by the use of drugs, and they must cause seri- widowed, divorced, unemployed, or being a homemaker.4
(BMJ 2012;345:e7054)
ous distress or impairment for the clinical diagnosis to be In a study of children followed into adulthood, low socio-
ЖЖSalivary gland
made. The diagnostic criteria will probably be modified in economic status, childhood maltreatment, internalizing
swellings the new DSM-V (for more information, see www.dsm5.org). problems, and conduct problems in childhood were risk
(BMJ 2012;345:e6794) The ICD-10 (international classification of diseases, factors.5 It is also associated with serious disability and
ЖЖManagement of anal 10th revision) description of GAD contains slightly differ- impaired quality of life. In an international study of dis-
fistula ent description of symptoms. It focuses on physiological ability caused by mental illness, 38% of people with GAD
(BMJ 2012;345:e6705) arousal such as trembling, sweating, palpitations, and had moderate to severe occupational role impairment, with
an average of 6.3 days a month of missed work or loss of depression. One large prospective study of adolescents and
role functioning.6 adults found that GAD increased the odds of developing
depression within four years 4.5-fold (odds ratio 4.5, 95%
How is generalized anxiety disorder diagnosed? confidence interval 1.9 to 10.3).19 Interestingly, drug treat-
The disorder is not well recognized in primary care. In a large ment for GAD significantly lowers the risk of developing
study of patients and their primary care physicians, physi- major depression.20
cians correctly recognized and diagnosed GAD only 34% of
the time.7 Part of the problem may be the misdiagnosis of What is known about the causes?
anxiety as depression. In one primary care study, only 23% Both genetic and environmental factors play a role in the
of the patients with pure anxiety were diagnosed with anxiety, development of GAD. In 2001, a meta-analysis of data from
compared with 65% of those with pure depression.8 In other family and twin studies of several anxiety disorders found
work, researchers examined patients who had been given a that GAD has a modest heritability (0.32, compared with
false positive diagnosis of depression: 27% of these patients 0.43 for panic disorder).21 More recently, a case-control
had had an anxiety disorder instead.9 association study of 1059 Spanish primary care attend-
In addition, a focus on somatic symptoms may distract ees found that a polymorphic variation at the serotonin
patients and doctors from the psychological symptoms; it is 1-A receptor gene was associated with the common clinical
known that patients with GAD seek help from primary care presentation of comorbid major depression and GAD.22 The
more often than the general population. For example, a study above meta-analysis also found that environmental experi-
of healthcare utilization patterns found that such patients vis- ences are significantly associated with GAD, highlighting
ited primary care an average of 5.6 more times a year than age the importance of environmental stressors as a risk factor.
and sex matched controls without anxiety or depression.10
Patients presenting with GAD also have higher rates of medi- What are the treatment options?
cal conditions. Associations have been found between GAD Treatment options include psychological therapies and
and increased rates of pain and gastrointestinal, cardiovas- drugs. Psychological therapies include cognitive behavioral
cular, endocrine, and respiratory conditions.11 12 Dysfunc- therapy (CBT), behavioral therapy, relaxation response train-
tional neural processing of emotional stimuli is thought to ing, and mindfulness meditation training. Of these, CBT is
be involved in the pathophysiology of the disorder, but this the most well studied and commonly used. Drugs include
area is poorly understood and research has been minimal.13 14 antidepressants, notably the serotonin reuptake inhibitors
To improve detection and treatment, the International Con- as first line agents, benzodiazepines, and the anticonvulsant
sensus Group on Depression produced a consensus statement pregabalin. National Institute for Health and Clinical Excel-
on GAD, which recommends two screening questions: “Dur- lence (NICE) guidelines recommend treating patients with
ing the past four weeks, have you been bothered by feeling active substance dependence (different from non-harmful
worried, tense, or anxious most of the time?” and “Are you substance misuse) before starting treatment. Unfortunately,
frequently tense, irritable, and having trouble sleeping?”15 it is unclear whether psychotherapy or drugs should be
However, it is not known how sensitive or specific these ques- tried first, with some studies showing a benefit of CBT over
tions are. drugs,23 and others showing a benefit of drugs, such as ser-
traline, over CBT.24 The decision should be made after a dis-
Does generalized anxiety disorder occur with other disorders? cussion with the patient, during which the patient’s values,
Psychiatric comorbidity is common in GAD—29-62% of attitudes, beliefs, preferences, and resources are reviewed.
patients are estimated to have major depression.4 7 Other Furthermore, it is unclear whether the combination of drugs
common comorbidities are social anxiety disorder (34%) and and psychotherapy is better than using one strategy alone.
alcohol misuse (38%). Unfortunately, patients who also have
comorbid psychiatric disorders are more impaired and have What psychosocial treatments can be used?
a less successful response to treatment than those with GAD Several types of psychotherapy have been used, with vary-
alone.16 The high comorbidity (and symptom overlap) with ing levels of empirical support. For anxiety disorders, CBT—a
depression has contributed to the uncertainty about whether time limited symptom focused treatment—is the most well
GAD is distinct from depression. However, symptoms unique studied and highly utilized. Several well conducted meta-
to GAD—such as worry, differential response to benzodi- analyses have shown significant benefit of CBT compared
azepines (not effective for depression), different patterns of with control groups,25‑27 and NICE guidelines recommend
REM sleep disturbance, and opposing patterns of response CBT as first line treatment.
to emotional stimuli in the laboratory (relative insensitivity This technique traditionally combines cognitive therapy—
in depression and hyperactivity in GAD)—support it being a which focuses on monitoring thoughts and understanding
distinct disorder.17 18 When making a diagnosis in a patient self perpetuated cognitive distortions, habitual thought pat-
with current depression, symptoms that overlap with depres- terns, and subsequent behaviors—with behavioral therapy,
sion—such as restlessness, difficulty concentrating, and which aims to expose the patient to feared experiences (origi-
sleep disturbance—cannot be used in the diagnosis of GAD. nally, phobias). In GAD, targeted cognitions might, for exam-
Ultimately, however, distinguishing between GAD and GAD ple, be negative interpretations of neutral events that can be
with comorbidities should not overly concern the clinician systematically evaluated and questioned. People with the
because many treatment strategies are the same. disorder are more likely to see ambiguous or neutral stimuli
Although they may be distinct disorders, the presence of as potentially threatening than those without an anxiety
GAD predisposes to the subsequent development of major disorder,28 29 so automatic anxious thought patterns can
be reduced by evaluating thoughts and impressions more psychotherapy for GAD, after just six months 42% of patients
objectively. Behavioral therapy is more difficult in GAD than had “moderate” to “very considerable” improvements in
with simple phobias, because worry based anxiety triggers symptoms.w5 More recently, short term psychodynamic
for GAD are more difficult to target, more diffuse, and often psychotherapy was compared with CBT in a group of 57
shift. One approach has been to use exposure techniques patients with GAD as part of a randomized controlled trial.w6
to focus attention on the worries, which themselves may Both treatments showed significant decreases in anxiety
be serving as avoidance against more distressing emotions, symptoms with no difference between the treatments in the
such as anger or grief.30 31 primary outcome measure.
CBT is usually provided by a specially trained psycho- Although not a treatment for GAD by itself, education
therapist on an individual basis, with six to 12 sessions of on sleep hygiene can be useful in primary care given the
one hour’s duration as standard. Some studies suggest that high frequency of sleep disturbance in this disorder. It is
CBT can be delivered over the internet, but how it compares sometimes used with CBT to ensure the best possible sleep
to office based CBT is unclear. There is also preliminary efficiency and quality. Advice includes going to bed and
evidence that internet based CBT administered by a non- waking up at the same time each day, eliminating alcohol
clinician may be effective, although only one randomized after 6 pm, and getting out of bed if unable to fall asleep,
controlled trial has been published to date and it was not to avoid negative associations with the bed environment.w7
tested against standard CBT.32 In addition, although not widely studied in GAD, physical
Several other psychotherapeutic approaches can be com- exercise decreased anxiety symptoms in at least one small
bined with CBT. For example, relaxation response training, randomised controlled trial.w8 Lastly, self help books or
in the form of progressive muscle relaxation or diaphrag- manuals may be useful, according to a meta-analysis of six
matic breathing, has been added to CBT or used alone. randomized controlled trials, two of which showed a benefit
Two small to medium sized randomized controlled studies over a waiting list control.w9-w11
comparing cognitive therapy alone with relaxation training
alone found that they both significantly and equally reduce When should drugs be prescribed?
anxiety symptoms in GAD.33 34 Meta-cognitive therapy uses In 2011, NICE issued treatment guidelines outlining an algo-
similar techniques to those of cognitive therapy (working to rithm for the treatment of GAD. It recommended drug treat-
correct automatic or distorted thinking) but also tackles the ment if symptoms cause marked functional impairment.
worry about worrying itself—for example, thoughts that the This was defined as self reported difficulty in functioning
worrying will become uncontrollable or will cause negative in the domains of work or school, social or leisure, and fam-
consequences for the patient. The therapy focuses instead ily life; higher scores on screening instruments such as the
on changing beliefs about worry and guides patients away seven item “GAD-7”w12; or persistence of symptoms despite
from a focus on attempts to control the worry.35 psychoeducation and low intensity psychological interven-
Two newer psychotherapies have recently been introduced tion (such as self help and psychoeducational groups). Cur-
for the treatment of GAD; both share a theoretical framework rently, there is no clear time frame for exactly when drugs
with CBT but include mindfulness training. Mindfulness was should be considered. One large open label study examin-
originally introduced in mental health treatment settings ing the duration of “untreated” GAD (no drug treatment)
through meditation training strategies, such as mindfulness found that treatment (antidepressants) was more successful
based stress reduction.w1 Mindfulness teaches participants when started within one year, suggesting that drugs should
to increase awareness of present moment experiences, such be offered within one year of persistent symptoms.w13 This
as thoughts and emotions, without judgment or striving to treatment effect was not found with benzodiazepines.
make the experience last or disappear. One of these newer
psychotherapies, which has support from a small but well Which drugs are effective?
conducted randomized controlled trial, is acceptance-based Antidepressants
behavioral therapy. This therapy focuses on accepting prob- Antidepressants have well documented efficacy in the
lems rather than striving for immediate change, and uses treatment of GAD, regardless of the presence of comorbid
mindfulness to help patients foster a compassionate and depression.w14 Treatment efficacy is measured by clinical
non-judgmental awareness of their experiences (which response (defined in most studies as >50% reduction in
promotes clearer decision making) and a focus on present HAM-A (Hamilton anxiety rating scale) score from baseline)
moment experiences rather than worries.w2 Emotion regula- or remission (defined as the proportion of patients with a
tion therapy also uses mindfulness training but focuses on final HAM-A score of ≤7). Selective serotonin reuptake inhib-
addressing deficits in regulating emotions through additional itors (SSRIs) and serotonin-norepinephrine (noradrenaline)
techniques.w3 The use of mindfulness meditation training for reuptake inhibitors (SNRIs) are considered first line treat-
GAD is validated by a recent small randomized controlled ment options, largely because of their combined efficacy,
trial, which found significant benefits compared with an tolerability, and safety profile. Response and remission
active control class.w4 rates vary across studies. A 2012 literature review of 50
Traditional psychodynamic psychotherapy has been less studies attempted to clarify the expected clinical response
well studied in GAD, possibly because of methodological and remission rates for GAD treated by drugs. The authors
challenges in studying a longer and less directed treatment reported that the probability of a response with first line
in which the focus varies greatly among individuals. How- therapy is 67.7%, compared with 54.5% for second line
ever, in one randomized controlled study from the United therapy.w15 Remission rates for first line therapy averaged
Kingdom, which measured the effect of analytically based 39.7%, but insufficient data were available in the reviewed
studies on remission for second line therapy. “Second confusional state, with reversible vasogenic edema of
line therapy” in this study was diverse, including benzo- the splenium of the corpus callosum.w31 w32 Gabapentin,
diazepines, buspirone, and pregabalin, which limited the another anticonvulsant drug often used for neuropathic
predictive value for this arm of the treatment. One review pain, has also been used off label for the treatment of GAD,
suggests that, although it is difficult to predict reliably which although evidence favors its use only for social anxiety.w33
patients will respond to treatment, response to antidepres- Benzodiazepines have confirmed efficacy primarily for
sants is less likely if there is no evidence of an effect within the short term treatment of GAD.w34 Because of their habit
four weeks.w16 Others have suggested that a minimum trial forming potential and the availability of alternative non-habit
period should be eight weeks or more, because 44% of forming drugs, NICE guidance recommends that they are
patients with another anxiety disorder who did not respond offered for the treatment of GAD only as a short term measure
to an SSRI at four weeks responded by 12 weeks.w9 w11 in crises. Moreover, unwanted side effects (including seda-
The SSRI, sertraline, is recommended by NICE as the tion and psychomotor impairment) and the potential for
initial treatment for GAD. This recommendation is based withdrawal symptoms (necessitating a gradual discontinu-
on its cost effectiveness (it is available as a generic). We are ation of treatment) limit their suitability. Short acting benzo-
unaware of any head to head trial demonstrating an efficacy diazepines such as alprazolam may lead to rebound anxiety,
advantage for sertraline over other SSRIs or SNRIs for GAD. which can inadvertently promote long term use. Benzodi-
However, known clinical advantages of sertraline include azepines (ideally longer acting ones like clonazepam) are
its minimal drug-drug interactions (making it preferable to mainly recommended as short term (≤1 month) treatment
fluoxetine, paroxetine, and fluvoxamine), the lack of associ- for acute anxiety. They can also be used as an initial adjunct
ated electrocardiographic changes (compared with citalo- to antidepressants given the delayed onset of action of these
pram), and its lower risk of symptoms on discontinuation drugs and the ability of benzodiazepines to attenuate some
compared with paroxetine and venlafaxine. of the initial side effects of SSRIs and SNRIs.w35 w36
If no effect is seen after a four to eight week trial of an SSRI, Buspirone is a non-benzodiazepine anxiolytic that is
consider switching to another SSRI or to the SNRI class of effective in the treatment of GAD.w37 A large well conducted
antidepressants. However, if a partial effect at is seen at four placebo controlled trial of buspirone for the treatment of
weeks, it is worth waiting until eight weeks because the GAD with mild depressive symptoms showed a significant
effect of SSRIs can continue to increase during this period. reduction in HAM-A scores compared with placebo.w37
The SNRIs, venlafaxine and duloxetine, can also be consid- The efficacy of buspirone compared with antidepressants
ered first line treatment options for GAD. Both are licensed or pregabalin is unclear, given the current lack of head to
in the UK for this indication. Their efficacy has been shown head trials. Comparison studies of buspirone versus ben-
in several randomized placebo controlled studies of adult zodiazepines have mixed results, although buspirone
outpatients with GAD.w17-w23 A large 24 week double blind may be less effective in patients recently treated with
placebo controlled study of venlafaxine for GAD in primary benzodiazepines.w38 The advantage of this drug over benzo-
care patients with and without depression found a significant diazepines is its lack of sedation, withdrawal symptoms, and
reduction in HAM-A score for depressed and non-depressed physical or psychological dependence. Two to four weeks or
venlafaxine treated groups (a net decrease of 2.1 points) longer are typically needed for a response.
compared with placebo.w22 Another large double blind pla- Placebo has been used as the main comparator in most
cebo controlled study examined the efficacy and tolerability studies, and few head to head clinical studies exist. Thus,
of duloxetine for the treatment of patients with GAD and little is known about the comparable efficacy of the drugs
found that duloxetine (at 60 mg/day and 120 mg/day) was used to treat GAD. A recent systematic review that pooled data
efficacious, as measured by a significantly greater reduction from 27 randomized controlled trials of various drugs found
in HAM-A score compared with placebo. Patients treated a possible response and remission advantage for fluoxetine
with duloxetine also had greater functional improvements compared with all other treatments tested (benzodiazepines,
as measured by scores on the Sheehan disability scale.w17 buspirone, and quetiapine were not included).w16 More head
to head studies are needed. Augmentation pharmacotherapy
Other drugs for GAD is another area that requires further study.
Pregabalin is an anticonvulsant and antineuralgic agent
commonly prescribed for diabetic peripheral neuropathy Unlicensed treatments used in refractory GAD
and postherpetic neuralgia. Since 2000, several rand- If patients do not improve despite the use of treatments of
omized placebo controlled studies have examined the adequate duration, consider unlicensed treatments as a
efficacy of pregabalin for the treatment of GAD.w24-w29 NICE possible next step. Unlicensed treatments should be initi-
guidance suggests that pregabalin be offered as an initial ated only by a specialist.
treatment option for patients with GAD who cannot tolerate Recently there has been increased interest in the effi-
SSRIs or SNRIs. Similar to benzodiazepines, pregabalin has cacy of second generation antipsychotics, both as mono-
a rapid onset of action, with anxiolysis occurring within therapy and as an augmentation strategy,w39-w41 because
one week of starting treatment. Sedation, dizziness, head- only a minority of patients with GAD achieve remission
ache, and dry mouth are the most common side effects.w30 despite current treatments. A recent systematic review
Although pregabalin is generally not considered habit form- and meta-analysis looked at augmentation with second
ing, there have been case reports of misuse and symptoms generation antipsychotics and monotherapy in the treat-
on withdrawal. Sudden discontinuation of pregabalin and ment of GAD.w42 The study reviewed five separate rand-
other anticonvulsants has been associated with an acute omized placebo controlled augmentation studies (total
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