Nama : Siti Aisah

Nim : 152110101056

Fak/Kelas : Kesehatan Masyarakat/B

1. Carbohydrates are needed by the body, because it is a substance that has an important
role as a major energy source to support day-to-day activities of the human body.

2. Healthy and balanced diet is very beneficial to the body, such as taking care of your
body to stay healthy and can increase endurance.

3. Besides looks disrespectful, but eating while talking on the phone, playing video
games and worse, unconsciously watching TV can make eating more.

4. Water is very important to the life of every living creature on earth.

5. Meals with vegetables or fruit flavor can not be classified in the category of
vegetables and fruits.

6. Diet is very influential for health, with a healthy diet and a balanced student can move
well and have a strong immune system.

7. This food should be eaten during the day when we will or are doing the activity and
amount does not exceed 3-4 tablespoons of sugar/day.

8. Labels on food packaging must contain an expiration date, the nutrient and active
ingredients used.

9. Consumers are cautious and pay attention to the label will be spared from damaged
food, food is not nutritious and dangerous.

10. Diet devastating for human health and affect the performance of the body in
performing daily activities.