Since the past few months/years:


Have you gained or started to gain
weight?

Do you get out of breath climbing 3
floors?
nd

Do you feel low on energy in 2
half of the day?

Do you feel stressed more often?
SUPPOSE I ASK YOU -


Would you like to feel fresh and energetic
all day?

Would you like to have a toned body and
feel years younger?

Would you like to reduce your stress level?

Would you like to be more efficient and
effective at work?

Would you like to feel fit and healthy and
have a better quality of life?
What we are passionate about:
To make a positive difference to society by
engaging in Science-based training to
enable people to get fitter and happier.
RUNNING – A GREAT OPTION!

All round fitness

Goal oriented
IS RUNNING SUITABLE FOR YOU?

Yes, Unless you are grossly obese, having
High BP, Arthritis, Heart disease or have
been medically advised against physical
activity.

Age, Gender, etc is no bar.
WHAT IS RAINATHON?

Spend a delightful & healthy Sunday
morning
th

Sunday 14 July 2019

Starts at Mahatma Nagar Cricket ground

3 km, 5 km, 10 km & 21 km.

Walk or walk-run.

Warm-up, Flag-off, Finisher’s medal, Post-
run stretching, Healthy Breakfast.

Pre-registration must.

Online & Ofline registration available
For more information please get in touch:
Anirudha Athani

Tel. 9822069872

email : activnrgathletics@gmail.com

Website: www.ActivNRG.in

facebook.com/ActivNRG.in

© ActivNRG Fitness Solutions, 2018