Good morning, my name´s Derek, I´m a military, my daily

routines is the following:

I wake up at half past four,I brush my teeth, I do warm-up and

run seven kilometers, after the exercise, I shave, I take a
shower, I put my uniform to go to work, I make a cup of cofee
an good breakfast, leave the house, I ge ton the car to go
work, I get to work at eigth o´clock.

I have lunch at noon in my house, i like to eat rice or pastas,

I go to work at two o´clock to the six o´clock, this is my dialy
routine form monday to friday, on weekends i share with my
family, I watch tv, I listen music and I exercise.

thank you very much.

Good afternoon, my name´s Derek, I´m a

military, my deily rutins is the faloing:

I wak op at jasf past for,I bresh my tith, I do

wormap and run seven kilomeros, after the
exercise, I sheif, I teik a shower, I put my uniform
to go to work, I mik a cop of cofee an good
breakfast, lisf the house, I gi ton the car to go
work, I get to work at eigth o´clack.

I jafs lunch at noon in my house, i like to eat rice

or pastas, I go to work at two o´clack to the six
o´clack, this is my deily rutins form mondey to
fradey, on weekends i sheer with my family, I
watch tv, I listen music and I exercise.

thank you very much.