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Deep breathe. Deep breathing helps to increase your blood flow and oxygen levels,
which in turn help your brain to function better. Doing 10-15 minutes of deep
breathing each day can help in the long run, but especially doing some deep
breathing before and during your studying (and even while you're taking your exam)
not only helps keep oxygen and blood flow helping your brain, but it also keeps
your anxiety levels down, also helping your brain function better.
When you're breathing make sure that you breathe into the bottom of your lungs.
Think of it like a balloon expanding, first your belly, then your chest, then your
neck. When you let the breath go, it will go in the opposite direction, neck,
chest, then belly.