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  • Preparation of Baleadas

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    Fernando
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    The document provides instructions for preparing baleadas, a traditional Honduran food. It lists the ingredients needed as flour, salt, water, vegetable oil, beans, and cheese. The instructions note that the flour is mixed with the other dry ingredients and water to form dough, which is then kneaded, divided into pieces, stretched into tortillas, and cooked. The cooked tortillas are then filled with fried beans and cheese before being folded in half to serve.

    Original Description:

    Receta para preparar Baleadas

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    The document provides instructions for preparing baleadas, a traditional Honduran food. It lists the ingredients needed as flour, salt, water, vegetable oil, beans, and cheese. The instructions note that the flour is mixed with the other dry ingredients and water to form dough, which is then kneaded, divided into pieces, stretched into tortillas, and cooked. The cooked tortillas are then filled with fried beans and cheese before being folded in half to serve.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    12 views3 pages

    Preparation of Baleadas

    Uploaded by

    Fernando
    The document provides instructions for preparing baleadas, a traditional Honduran food. It lists the ingredients needed as flour, salt, water, vegetable oil, beans, and cheese. The instructions note that the flour is mixed with the other dry ingredients and water to form dough, which is then kneaded, divided into pieces, stretched into tortillas, and cooked. The cooked tortillas are then filled with fried beans and cheese before being folded in half to serve.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    Preparation

    Hello, Good morning everyone, today we are going to show you how to prepare
    a honduras traditional food; the Baleada.

    We need the following ingredients like;

    Ingredients

    2 cups flour

    1 teaspoon salt

    1 cup of wáter
    3 teaspoons vegetable oil

    1 bag of natural beans

    1 teaspoon cheese
    First of all, we mix the flour, the baking powder, the water, the oil and the salt in
    a big container to form the dough.

    After we mash the dough for five minutes to get a good consistency. Open it
    with a plastic bag.

    Divide the dough in 8 pieces. Then, try to stretch the dough to form the tortilla.
    Repeat the process with the rest of the dough.

    After that, cook the tortillas in a pan to slow fire for one minute.

    And finally you can add it some fried beans and cheese. Fold them in half and
    serve immediately.

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