This document lists 9 healthy snack options that can aid weight loss, including mixed nuts, red bell peppers with guacamole, Greek yogurt and berries, apple slices with peanut butter, cottage cheese with flaxseeds and cinnamon, celery sticks with cream cheese, kale chips, and dark chocolate with almonds. All of the snacks provide nutrients and fiber to satisfy hunger between meals while being lower in calories and fat than many other snack choices.
This document lists 9 healthy snack options that can aid weight loss, including mixed nuts, red bell peppers with guacamole, Greek yogurt and berries, apple slices with peanut butter, cottage cheese with flaxseeds and cinnamon, celery sticks with cream cheese, kale chips, and dark chocolate with almonds. All of the snacks provide nutrients and fiber to satisfy hunger between meals while being lower in calories and fat than many other snack choices.
This document lists 9 healthy snack options that can aid weight loss, including mixed nuts, red bell peppers with guacamole, Greek yogurt and berries, apple slices with peanut butter, cottage cheese with flaxseeds and cinnamon, celery sticks with cream cheese, kale chips, and dark chocolate with almonds. All of the snacks provide nutrients and fiber to satisfy hunger between meals while being lower in calories and fat than many other snack choices.