We all enjoy delicious food,

Makes us happy, fixes our mood.

It's all about the juicy taste,
Doesn't matter, where the food is placed.

We should consider, nutritional support,

We shall need it, if we engage in a sport.
Energy; food provides - plenty
Need a bit more, if we're over twenty.

A great dish, we should all savor,

Eat slowly, as we taste the flavor.
Choose our very favorite cuisine,
Is it red? Or is it green?

Food is good and tastes delicious,

Keeps you healthy, it's nutritious.
Food will also help you grow,
Make you strong, when you throw.

Eating foods that are purple and green,

Will make you into a healthy teen.
Many great foods, are really yummy,
If you eat too much, you'll hurt your tummy.

About healthy foods, you should read,

Learn what kids really need.
Food information you could share,
With your family, and show you care.

Fruits and vegetables promote good health,

It's the most important wealth.
Vitamins, minerals, and fiber we need,
Results are in, we've all agreed.

Fruits and vegetables prevent diseases,

Let's minimize those salty cheeses.
Range of colors should be wide,
Fresh are better, than frozen or dried.

Fruits and vegetables, manage our weight,

Healthy calories, on a white plate.
They are natural, they'll keep us going,
A healthy life, starts with knowing.

Dinner began, silent and calm,

Delicious food, thanks to our mom.
Suddenly we noticed, something fly,
It wasn't a plane, it was a pie.

A sight to see, crème pie in the face,

Chaos erupted, it was a race.
Salads, chicken, and lots of rice,
Hilarious food fight, with plenty of spice.

Grandpa received food in his ear,

Didn't matter, he still couldn't hear.
Mom had pies, under the table,
Dad surrendered, went to watch cable.

Laughter filled, the dining room,

They would need more, than just a broom.
It was much more, than a really bad mess.
A fun way to relieve, some of that stress.