How would you apply the benefits of dance for the elderly in our society?

For exercise and health in dance clinics

Commonly performed during festivals in Bohol and other Visayan towns, this dance
portrays a young playful couple�s attempt to get each other�s attention. It is
performed in a moderate waltz style.
Kuratsa

You are required to possess a good balancing skill to maintain the stability of
three oil lamps, placed on head and at the back of each hand to perform this famous
folk dance of grace and balance.
Pandanggo sa Ilaw

This is a street dance style with energetic moves, attitude and colorful outfit.
The Filipino- American dominated group Jabbawockeez is best known for this.
Hip Hop

Dancing is especially good for the muscles in our legs and gluteus.
True

All forms of dancing improve balance and coordination.

True

A Muslim dance that tests the dancer�s skill and grace.

Singkil

A highly technical dance of French and Russian origin. Our very own Lisa Macuja-
Elizalde is the most popular foreign soloist to be recognized in this field.
Ballet

It refers to any human movement included in the act of dancing�it can include dance
steps, facial movements, lifts,carries, and catches, and even everyday movements
such as walking.
Action

The Bayanihan Dancers are famous for this cultural performance abroad. Itmimics
the movement of birds jumping over bamboo traps set by farmers.
Tinikling