1. Write something before you go to bed. 2. Spend at least 30 minutes with your parents. 3. Stand up from your desk and stretch every 2 hours. 4. Ask more questions. 5. Sit in silence for a few minutes. 6. Read a book for 30 minutes every day. 7. Keep your room clean. 8. Do one thing every month that scares or intimidates you. 9. Restructure your priorities. 10.Keep a check on your finances. 11.Finish that unfinished task that you've been ignoring for long. 12.Take out time to realize how blessed you are. 13.Set a clear intention for every new day. 14.If you fail to do any of these, don't quit but start over instead.