1 ½ c water

¼ rice flour
1/8 c sugar
½ c garlic
½ c onion
1 tbsp ginger
½ c fish sauce
Hot pepper flakes (gochu garu)
Radish
Carrots
Spring onion

Togue - blanche
Spinach – blanche mix garlic & salt
Carrots
Red bell pepper
Cucumber
Beef – garlic, sesame oil, soy sauce

Cucumber oatmeal, fresh milk, chopped banana w/ honey

Tomato
2 boiled eggs
Pepper
Chili flakes
Sesame oil
Lemon

Lettuce LETTUCE WRAP – lettuce, fried chicken, carrots, cucumber, swet n sour sauce
Tuna
Pepper
Chili flakes
Sesame oil
Lemon

Chicken
Hot sauce

DRINKS – water w/ lemon, cucumber & ginger + 8 glasses of water overnight

Pork, pork liver, pork heart marinade w/ soy sauce, pineapple juice, black pepper, garlic
Carrots, potato, red bell, liver spread, green peas
DESSERTS
Mango flavored gulaman, mango, sago, n cream, cnd milk