1

fz;Zf;Fj; njhpAk;
kdJf;Fg; GhpAk;…
Kd;Diu
fhw;wpy; gy;tif mZf;fs; kpje;J tUfpd;wd. mitfs;
vz;zj;jpy; Njhd;wp fUtiwapy; gpwf;fpd;wd. me;j mZf;fs;
tsh;e;J Gjpa gilg;ig cUthfp fz;Zf;Fj; njhpe;jij tpz;NzhL
ghh;f;fTk;> fhw;NwhL NgrTk;> jhaplkpUe;J juzpf;Fg; gazk; nra;aj;
jahuhfp tpl;lJ. fhw;iw nkd;W md;igj; jpd;W fd;W ,d;W
Gwg;gl;Lr; nrd;W nfhz;bUf;fpwJ. goq;fhy kdpjd; thoj;
njhlq;fpa NghJ Njh;T nra;j cUis Nghy;> cUz;NlhLk; ePh;
gFjpapy; ngUfp> top XLk; Xil> Fsk;> Vhp mUNf nropg;ghd
vopy; nfhz;l ,aw;iff;Fs; kid xd;wpy; FbapUe;J tUk;.
vjph;tUk; fhyq;fis cyif Ms tUk; ,isa khztr;
nry;tq;fis fy;tp eyd; fUjp ,jid vOJfpNwd;.
vjph;tUk; tho;tpw;F g+Nyhfj;jpy; fz;fshy; Nkhjpg; ghh;f;Fk;
ty;yikAk;> ehl;bd; tsj;jpd; gy gFjpahd jq;fj;ij jl;b vLf;Fk;
ijhpak; jkpoDf;Nf. Gul;rpf; ftpQh; ghujpahh; Nghy; ijhpak; nfhz;l
ituk; khzth;fNs! gl;Lf;Nfhl;ilahh; Nghy; gl;nld;W nrhy;Yk;
nrhw;Nghh; tPud; khztNd. tWikapd; MzpNtiu ntLf;nfd;W
GLq;fp rlf;nfd;W tWikia xopf;f Gdpjiug; Nghy; khzth;fspd;
ftpijfs; %yk; Kaw;rpj;j cs;sj;jpy; nghjpe;Js;s ftpijfs;>
fl;Liufs; NkYk; gy Muha;r;rp topfhl;L fl;LiufSk;
Muha;r;rpahsh;fSk; khzth;fsplk; cs;sd.
fl;Liuapy;> Ehypy;> ftpijapy; ghl;by; ,aw;ifapy; ,Ug;gij
kz;> kiy> ePh;> Gy;> nrb nfhb> kuk;> gwit kw;Wk; tpyq;F
,itnay;yhk; epiyahdjhfTk;> cUz;NlhLtJk;> efh;tJk;> ,lk;
tpl;L ,lk; nry;tJk;> xJq;fpg; gJq;fp tho;Tk; ,aw;ifNahL
njhlh;Gilajhf tho;e;J nfhz;bUg;gij ehk; Muha Kaw;rp nra;J
nfhz;Ls;Nshk;.
,g;Ngh;gl;l ,aw;if rf;jpapd; fPo; kdpjd; vd;Dk; rpe;jid
rf;jp jdpg;ngUk;ghd;ik ngw;W Ml;rpapy; uh[hthf> kyhpy;
Nuh[hthf kzk; tPrpAk; czh;NthL gFj;jha;e;J mwptpd; cr;rfl;l
tpspk;ig ntspg;gLj;jpAk; cyif tyk; te;J nfhz;bUf;fpNwhk;.
kdpjdpd; kdjpy; Njhd;Wk; cUtq;fis mg;gbNa glk;
vLj;jJ Nghy; jd;Dila ,aw;if eilapy; jkpo; eaj;jpy;
fz;Zf;Fj; njhpe;j midj;ijAk; ghl;by; je;j ma;ah> ftpg;NguuR
fz;zjhrd; mth;fis neQ;rpy; epWj;jp r%fk; vd;w kdpjDf;Fk;>
 2

kdpjFyj;jpd; kfj;Jtkhd ,sk; rpwhh;fs; khzt fz;tpopfSf;F

ftpij nrhw;fs; %yk; fUtiw Kjy; kdpj fijapd; ,Wjp
epfo;Ttiu gjpT nra;a Kay;fpNwd;.
mwpe;jpl Mapuk; ,Uf;F Mztk; vJf;flh> jkpo;ehl;by; 89
mizfs; jhdlh> ,d;Dk; gy mizfs; fl;b jz;zPiu
epWj;jlh mjdhy; epyj;jbapy; ePh;kl;lk; ngUFklh> mg;gbahfpd;
new;gaph;fs; vy;yhk; Fsphpy; ed;whf tsUklh> ,jidAk;
gpwehl;Lf;F nfhLj;J cjTNthklh> Gz;zpak; gz;Zlh> g+Nyhfk;
cd; gf;fklh> rij Gilj;J tPuk; caUjlh> ntw;wp thif cyf
muq;fpy; R+Ljlh.
fij gbj;J fditg; ngUf;fp kdij cUf;fp njhpj;NjhLk;
jPg;nghwpfs; Nghy;> Fzk; njhpj;NjhLjlh> thpNahiuj; jl;b
epkph;j;Jlh> nghpNahiu kjpj;J tho goFlh> R+hpa tpsf;F $l gFjp
Neuk; njhptjpy;iy ekf;flh> kdpjd; mizh tpsf;flh> mjid
ePtph; mwpe;J tpl;lhy;> mjw;Fk; eP Nkylh. xt;nthU ehSk;
ehl;ilg; ghulh> ek;ehL kw;w ehl;il tpl cah;thdJ vdf; $wlh.
khzth vjph;tug;NghJ nghJj; Njh;Tjhdlh> Nrhh;T ckf;F Vdlh>
Ghpe;J gbalh> cd; kjpg;G caUklh> g+h;tPfk; jkpo;jhd; cdjlh
vd;W czulh khzth!
thdk; jUfpwJ jhfk;;> fhfk; jUfpwJ ekf;Fg; ghlk;. thdk;
monfd;W fz;Zf;F njhpfpwJ. NkYk; tpz;idAk; NjLfpwJ.
mNj fz;fs; tpz;Zk;> kz;Zf;F tu Mirg;gl;lhy; vd;dhFk;
vd;gij vjph; nfhs;tJ vd;gij vspjhf;f Ntz;Lk; mjw;F
Muha;r;rp fl;Liufs; rkh;gpf;f khzth;fs; Miria ntspg;gLj;j
Kd;tu Ntz;Lk;.
E=mc2 fz;L mwpe;j mwpQh; My;gh;l; Id;];Bd; mth;fs;
Nghy; Ma;T nra;J ePq;fs; Gjpa fz;Lgpbg;Gf;fis toq;f
Ntz;Lk;.
vd;d tsk; ,y;iy ,q;Nf nrhy;Yq;fs;. ,d;Dk; tsk; gy
cs;sd vdf; $Wq;fs;. kdpj tho;tpy; frg;G ,Uf;F vdg; GhpfpwJ.
mij ,dpg;ghf;f Kaw;rp vLj;J Muha Ntz;ba nghWg;G ,Uf;F
ekf;F.
gpur;rid vd;gJ ,y;iy mjd; Muk;gk; mwpe;J nfhz;lhy;>
muR Ntiy vd;gJ gpur;rid ,y;iy. mjd; Nghl;bj; Njh;tpd;
gjpiyg; gbj;J njhpe;J nfhz;lhy; ntw;wpahfp tpLk;. Gtpg; gug;gpd;
fPOk;> NkYk; ghh;j;Jf; nfhz;lhy; kdpjd; tho;Tk; Ghpe;JtpLk;.
kdpjDf;F kdpjk; ,Ug;gJ njhpe;JtpLk;.
 3

mfj;ijg; ghh; mfe;ij XbtpLk;. mf;fpdpiag; ghh; nfhOe;J

tpl;L vhpAk; mijg; cw;Wg; ghh;j;jhNy Muha vz;zk;
Njhd;wptpLk;.
,uT xd;W khwhjJ> ciog;G xd;W tUkhdk; jUtJ>
gpiog;G xd;W khdk; fhg;gJ ,jidj;jhd; ,aw;ifiag; ghh;j;J
mwpe;J nfhs; vd;fpNwd;. ,iwtdplk; kl;Lk;jhd; glh;f;if
cs;sJ.
kdpjd; MLtnjy;yhk; mwpahikapy; MLtjhFk;. Kiwahd
gapw;rp ngw;W Mbdhy; ghh;g;NghUf;F fiyeldkhfj; njhpAk;;. gwit
cauj;jhd; gwf;Fk;. ehKk; cauj;jhd; vo Ntz;Lk;. thid Nehf;fp
kuk; nrbfs; tsh;fpd;wd. fz;fs; tpz;iz Nehf;fpj;jhd;
XLfpd;wd. ,iwtDk; ek;ik Nehf;fpj;jhd; tUfpd;whh;. kdpjNd
Ml;lj;ij epWj;jp tplhNj ehl;lj;ij ehbr;nrd;W tpL $l;lj;ij
tho itj;JtpL. ,iwtd; cd; thl;lj;ij Nghf;fpLthd;.
ngha;ifapy; nghjpe;Js;sij itif MW mwpe;J cs;sJ.
Md;khtpy; cs;sij cly; mwpe;Jk; mlf;fp itf;f
Kbatpy;iy. gphpe;J clYf;F JNuhfk; nra;Jtpl;L> tpyfpr;
nry;fpwJ. cly; kl;Lk; jd;de;jdpahf fplf;fpwJ. ,ij mwpe;Jk;
vd;d nra;a Kbe;jJ. tspkz;lyk; vd;why; fhw;W vd;W nghUs;.
fhw;W vd;gij caph; vd;fpNwhk;. capuhdJ clYf;Fs; FbGFe;j
,y;yj;jurp. tspkz;lyk; ,Uf;Fk; NghJ> cliy tpl;L caph;
nrd;WtpLfpwJ Vd;? vq;F nrd;wJ gpwF vjw;fhf kdpj cUtj;jpy;
,j;jid tpj;jfk;. epr;rak; xU rkak; rhpahd tpiliaj; Njb
gazk; nra;J mjid mwpe;J Jzpe;J nray;glr; nry;fpwJ
vd;gij tho;tpd; KOtbtj;ij gpd;tUk; ftpijfspy; mwpayhk;.
ed;wp!

nt.%h;j;jp MA., MPhil., B.PEd., B.Ed.,

P.G.DIPLOMA IN YOGA
clw;fy;tp Mrphpah;
muR(Mjpe) Nky;epiyg;gs;sp
ehr;rpFsk;(mQ;ry;) fpuhkk;.
thbg;gl;b tl;lk;>
kJiu khtl;lk;.625205
nry;: 93847 51099
 4

fz;Zf;Fj; njhpAk;
kdJf;Fg; GhpAk;

Mrphpah;
fr;irfl;b nt.%h;j;jp
 5

rkh;g;gzk;

,g;Gj;jfj; jhspy; vOj;Jf;fs; Nrh;jJ

; Gj;jk;Gjpa nghUl;fUj;Jf;fs;
ftpijahfg; gpwe;Js;sJ. ,jid vdf;F toq;fpa jiynaOj;ij vOJk;
\gpuk;kd;\ mth;fSf;F |fz;Zf;Fj; njhpAk; kdJf;Fg; GhpAk; vd;w
gilg;ig mh;g;gzk; nra;fpNwd;. ngw;NwhUf;Fk; ,jid mh;g;gzk;
nra;fpNwd;.

md;Gld;
fr;irfl;b nt.%h;j;jp
 6

khw;wk; Njit
 cs;sijg; Ngrp
ey;yij thq;F
fhw;iw ngw;W
ehl;ilj; jhq;F…

 ekJ tPl;by; Xl;il

mij
Xl;Lg;ngl;bapy; fhl;L…

 kdpj
rl;ilapy; ig ,y;iy
kdpj
fl;ilapy; rl;il ,y;iy…

 goik
fhQ;r tpwfhg; Nghr;R
GJik
NehQ;rhd; nrbaha; Mr;R…

 gl;Lk; gl;LUr;R
ghYk; Gspr;rpUr;R
tho;Tk; tYf;fpUr;R
taYk; thbUr;R…
 7

gs;spf;$lk;
 MuhAk; Muk;g ,lk;
mr;rk; ePff
; p cr;rk;
Vw;Wk; ,lk;.
 Edp ,iyAk;
gdp
kiyahf;Fk; ,lk;.
 md;gpd; gpwg;gplk;
rkjh;k Nkil
mUsfk;
xsptpsf;F
$h;ikahd ths;
fbfhu Ks;
rpwg;Gg;ngw;w fUt+yk;
nja;tq;fs;
fw;Wf; nfhLf;Fk;
Myaq;fs;.
 Mfhaj;jpy; fhakpy;yhky;
gwf;Fk; tpkhdk;
vy;iy fhf;Fk;
fhyhw;gil
cyfk; Rw;Wk;
fg;gw;gil
Nkw;nfhd;W vy;yhk;
gs;spf;$lk; je;j
ew;rhd;Wfs;…
 8

tpgr;rhu tpLjp
 Kf moFf;F
gzk; fhR kd typia
Vw;Wf; nfhs;fpwJ.

 tpgr;rhuk; nra;tJ
mgr;rhuk; vd;W (kjk; nrhy;fpwJ)
,J goq;fhy KjNy
fyhr;rhuk; vd;fpwJ (kjk; gpbj;jth;fs;)
Mifahy;>
gpur;rhuk; nra;J
tpahghuk; elf;fpwJ – gpwF
uzfskhfp fytukhfpwJ.

 nghJkf;fs;
xd;W $baJ – mq;Nf
Nfhtpypy; gpr;ir
vLf;Fk; njhopy;
vt;tsNth? Nky;
vd;wJ.
gpwF> ifJ nra;J
fhty; miwapy; milj;jJ
mj;NjhL
Kbe;J tpLkh?
 9

 clypy; gl;l fhaj;ij

Mw;wpl
kdjpy; gl;l fhaj;ij
Njw;w KbAkh?

kdjpd; Ntfk;
 kPidtpl Ntfkhf
ePe;jp
tiyapd;wp kPd;
gpbg;Ngd;.
tpiyapd;wp
ePhpy; tpl;LtUNtd;.
 tpkhdj;ij tpl tpiuthf
nrd;W tUNtd;
vg;gbnadpy;
vz;zj;ij rpwfhf;fp
thdpy; rPwp
midj;Jf;
Nfhs;fisAk; ifg;gw;WNtd;.
 jkpo; ,yf;fzk;
,yf;fpak;
tFj;j rhd;Nwhiu
tzq;FNtd;
mth;fs;
vOjpa Ehy;fSs;
jq;Fjilapd;wp
nrd;W tUNtd;.
 10

 mjd;
fUj;Jf;fis vLj;J
nghJrdq;fSf;F
toq;FNtd;…

fbfhu Mrhd;
 ,J Muk;g Kjy;
fbfhuk; kdpjDf;F
mjpfhuk; mspj;jpUf;fpwJ
nksdj;jpy; Fr;rpAld;
fw;Wj;jUk; Nguhrphpah;…

 ,J ,d;Wtiu – fbfhuk;
Mo;e;j jpahdk; ngw;Ws;sJ
khztdpd; tsh;rr
; pia
Fwp itj;J
fUk;gyifapy; Fr;rp
fhl;Lk; ey;yhrphpah;…

 Mrphpah; Fr;rp itj;jhy;

kdpjchpik Mizak;
jil Fr;rp
vLj;J tPRfpwJ…
 11

 Fr;rp vd;gJ
,t;tplj;jpy;
Neuj;ijAk; tsh;r;rpiaAk;
Fwp itf;fpwJ…

 ele;jij epidj;jhy;
elg;gij js;sptpLk;
,ad;wtiu tho;e;jhy;
,ayhjNghJ ,aw;ifNa
tho tifnra;Ak;…

 Kbe;jtiu Xbtpl;lhy;
kPjj; Jhuk;
jhdhfNt
te;J NrUk;…

fbfhuk;
 fbfhuk; ahiuAk;
jpUk;gpr; ghh;g;gjpy;iy
jpUk;gj; jpUk;g
ghh;ff
; itf;fpwJ…

 mjd; Kidfs;
jpUg;GKidia
Vw;gLj;jp tpLfpwJ.
 12

 fbfhu Kw;fs;
NtW vijAk;
fhl;bf; nfhLg;gjpy;iy
Mdhy;
ek;ik ahh;? vd;W
fhl;bf; nfhLf;Fk;.

 fbfhu nehbfs;
Jhq;fhky; vg;nghOJk;
Rw;wpf; nfhz;Nl
,Uf;fpwJ.

 ek; ,ikfSk;
nehbiag; Nghy;
,ikj;Jf; nfhz;Nl
,Uf;fpwJ.
,ik
%b tpl;lhy;
jpUk;gTk; ghh;g;gjpy;iy.

 xUNtis
fbfhu Ks;
Jhq;fp tpl;lhy;
ek; tpopj;jpiu
tpopj;Jk; gydpy;iy.
 13

 fbfhuk; MLtjpy;iy
epjhdkhf(jhdkhf) XLfpwJ
kdpjd;
kzpf;F kzp
MLfpwhd;
Ntfkhf Mb
mlq;fp tpLfpwhd;.

 Nghd epkplk;
jpUk;g te;jjpy;iy
Nghd capUk;
jpUk;g te;jjpy;iy
NghdJ NghdJjhd;
tUtJk; NghtJjhd;
te;jJk; NghtJjhd;…

tWik xopg;G
 ,aw;iff;F Kd;
nraw;if Njhw;Wg;
NghFk;.

 cz;ikf;F Kd;
ngha; Njhw;Wg;
NghFk;.
 14

 mofpw;F Kd;
KfmoF Njhw;Wg;
NghFk;.

 njhopyhspf;F Kd;
Kjyhsp
Njhw;Wg; Nghthd;.

 ciog;gpw;F Kd;
gpiog;G
cWjpahfp tpLk;.

 Nahrid tUk;
Kd;Nd
ntw;wp tUk;
gpd;Nd
tho;T tUk;
gpd;Nd
ciof;f Ntz;Lk;
Kd;Nd….

 Qhd xsp
tUk; Kd;Nd
jpahdk; tu
Ntz;Lk;.
 15

 jpahdk; te;jhy;
epjhdk; tUk;
epjhdk; te;jhy;
jhdk; tUk;
jhdk; te;jhy;
kdpjdplk;
rkj;Jtk; ngUFk;
rkj;Jtk; ngUfpdhy;
jho;T ePq;Fk;
jho;T ePq;fpdhy;
tWik xopAk;…

Vd;
 vq;Nf?
kdpjDf;F nry;
toq;fg;gLfpwJ?
vq;Nf
kdpjdpd; Mtp
nry;fpwJ?

 gw;Ws;s kdpjd;
tpl;Lr; nry;tJ
Vd;?
tpl;Lr; nrd;w
RtLfis
fhz;gJ vg;NghJ?
 16

 tpl;Lr; nry;Yk;
Mtp
nrhy;yhky; NghtJ
Vd;?
 Xb Njb
cioj;j kdpjd;
fhL nry;tJ
Vd;?
 fhL nrd;w
kdpjd;
tPL tuhjJ
Vd;?

Neha;f;F kUj;J
 thjj;jpw;Fk; tpthjj;jpw;Fk;
kUe;J ,y;iy
vd;ghh;fs;.
mNj egh;fs;
thj Neha;f;F kUe;J
,Uf;fpwJ vd;fpwhh;fs;.

 kdk; khw;wk; ngw;why;

Vw;wk; ngw;W tplyhk;
Njfk; Njw;wk; ngw
gpuk;kd; kPJ
tpRthrk;
nra;a Ntz;Lk;.
 17

 mtfhrk; vLj;Jf;
nfhz;lhy;
rfthrk; Njq;fp
tpLk;.
gpuk;kid miof;Fk;
NghJ
ehb euk;G
epkph;eJ
; tpLk;.

 RUz;l euk;ig
#lhf;fp
capuhf;fp tpLthh;
Mf
thjNeha;
thbtpLk;.

 ghpfhuk; nra;a
Ntz;lhk;
vd; kPJ
mjpfhuk; nra;Aq;fs;.
 Nehiag; Nghf;fp
tpl;L
nehbapNy fhj;Jtpl;L
nrbapy; G+g;gJNghy;
g+hpg;NghL
thotpLthh;….
 18

tpl;Lr;nry;Nthk;
 nrhy;Yf;Fs; tPhpak;
,Uf;f Ntz;Lk;
mg;nghOJjhd;
fhhpak; eilngWk;.

 fz;Zf;Fs; xsp
,Uf;f Ntz;Lk;
mg;nghOJjhd;
fz;Zf;Fj;
njhpahjijAk;
ghh;f;f KbAk;.

 jdf;Fs; ,Uf;Fk;
jd; ek;gpf;if
vo Ntz;Lk;
mg;nghOJjhd;
rpwNf ,y;yhky;
gwf;f KbAk;.

 thdk; nfhQ;r
Jhuk;jhd;
Xbdhy;
njhl;L tplyhk;.
 19

 Mdhy;>
kdpj tho;T
nuhk;g fhyk;
XbdhYk;
njhl;L tpl
KbahJ.
,Ug;gpDk;
juKs;s nray;fis
tpl;Lr; nry;yyhk;…
Nfl;Lr; nry;yyhk;.
kio tuk;
 kuk; epoy; jUk;
kdpjk; ep[k; jUk;
nrbapy; fdpfs; tUk;
thh;j;ijapy; ,dpik tUk;
Fapy; $t ,ir tUk;
Foy; Cj fhw;wpir tUk;
kz;zpy; jdpkq;fs; tUk;
jdpkdpjdplk; kfj;Jtk;
ngUfptu Ntz;Lk;…
 epyj;jpy; nrb tsUk;
ngz;ikaplk; kdpjk; tsUk;
,aw;if vy;yhk;
Mr;rhpak;
nraw;if midj;Jk;
nrsf;fpa mnrshpfk;…
 20

 thdj;ijg; ghh;j;J
Nkfk; ghh;j;Njd;
fUtz;zk; ghh;j;Njd;
kioNa!
cd;idNa epidf;fpNwd;
fz;zidj; Jjpf;fpNwd;
fz;zhf kjpf;fpNwd;
ePtu Ntz;b
Jjpaha; fjpaha;
fplf;fpNwd;…

 jhdhf tpise;j
tpij Nghy
Kisf;fpNwd;
kio tuk;
Ntz;b jtk;
fplf;fpd;Nwd;…

ahh; eP?
 jq;fepwj; jkpo;ngz;Nzh?
mofd; jj;njLf;Fk;
,f;fzNk!
,iwtd;
fw;gidapy; tbe;j
Gj;jk;GJ epyNt!
 21

 fk;gd;
ftpifj;Fs; Kisj;j
Kjy; gjpg;gfNk!
monfy;yhk;
xd;W $b
Nghl;bapd;wp Njh;en
; jLj;j
Njd; kyNu!
ahh; eP?

rhkpak;kh
 vOe;Njd; jto;eN
; jd;
tpOe;Njd;
Vw;wJk; ePNa…

 jhyhl;L ghl;by; kl;LNk

jiyahl;Lk; ,irahy; kl;LNk
jkpo;ghl;L ehtpy; kl;LNk
jkpo; ghy; mUe;jpNdd;
khh;gpy; kl;LNk..

 cah;eN
; jd; md;ghy; kl;LNk
mah;Ntd; Kjph;e;j
tajhy; kl;LNk
 22

 Nth; ,d;wp
nrbapy;iy jhNa!
ePapd;wp ehdpy;iy

 epyj;jhNa!
gpiof;f Ntz;Lk;
ahh; kbapy;
tpo Ntz;Lk;

 kz;tpl;L tpl;ljhy;
kuk; rha;eJ
; tpLfpwJ
jhNa! fPNo
tpo tpUg;gkpy;iy
fhybapy; tpOe;J
tpilngw Ntz;Lk;.

 twz;l ,jopy;
ghy; Cw;w
eP ,d;wp
ahh; ahNuh…
ed;wp Ntz;Lk;
 fhjiy fsT
vd;Ngd;
 ,jpypUe;J jhd;
,yf;fpak; cUthdJ
vd;Ngd;.
 23

 ,jidj;jhd;
tho;fi
; fahf vLj;Jf;
nfhz;lJ
nghJrdk; vd;Ngd;.

 epge;jidfis Vw;W
gpwF
kWj;j
,Ughyhpd;
njhlh;r;rpahsh;fSf;Fk;
tho;tspf;Fk;
,iwtid vz;zp
Jjpj;Jk;
kjpj;Jk;
tzq;f Ntz;Lk;
vd;Ngd;.

md;gsp
 thbd gapiuf; fz;L
NjbNdd; ePh; Ntz;b
mioj;Jr; nry;y
fhy;thapy; epw;fpNwd;
fhNthpNa $lNt th..
$j;Jf; fl;l my;y
ehj;jf; fl;l.
 24

 vq;fNshl epyKk;
fhAJ
tapWk; fhAJ
MLk; khLk; Nkay
MZk; ngz;Zk;
rhfy.

 ePh; te;jh
caph; tUk;
ePh; epd;why;
capUk; epw;Fk;.

 xUepkplk;
Nahrp
thd; nja;tNk
kio nfhL
kz;bapl;L ePh;
vLf;fpNwhk;
mwk; nra;a tpUk;gp
urj;ij uj;J nra;.
 ePh;tuj;J tul;Lk;
twz;l g+kp
Fspul;Lk;
,Uz;l Kfk;
kpspul;Lk;
gapUk; tpisal;Lk;
tapWk; epiwal;Lk;.
 25

tPU eil NghL

 Miria mopf;fZk;
Mz;ltidj; Jjpf;fZk;
midj;Jk; md;gha; elf;fZk;

 ghLgl;lij mspf;fZk;
NtWghl;il mopf;fZk;
mwpitg; ngUf;fZk;

 MAisf; $l;lZk;
kjpia tsh;f;fZk;
tpjpia tpul;lZk;

 Vo;ikia xopf;fZk;
tho;Thpikia ehl;lZk;
epyj;ij cOfZk;
tWikia tijf;fZk;

 gps;isia
gpj;jisf;fh ngw;Nwhk;
gps;isj;jkpio
Ngr
gapw;rp muq;fpyh
fw;Nwhk;
 26

 fhw;iw
fhR nfhLj;jh
ngw;Nwhk;
kz;zpy; gapuhdJ
tpz;zpy; xspahdJ
gapUk; kz;zhFk;
xypAk; xopAk;.

kdepyj;jpy; gjpak;
 tho;it
ep[k;
vd;Ngd;.

 ,wg;ig
ehlfk;
vd;Ngd;.

 gpwg;ig
chpik
vd;Ngd;.

 fw;G
jdp xt;Nthhpd;
xOf;fk;
vd;Ngd;.
 27

 ep[q;fs; vq;Nf
vd;why;
NjLfpNwd;
vd;Ngd;.

 epoiy
kuk; tiue;j
Xtpak;
vd;Ngd;.

 ,b kpd;dy;
te;Japh;fis
crhh;gLj;JfpwJ
vd;Ngd;.

 kioia
kapy;fs;
tutiof;Fk;
vd;Ngd;.

 R+hpaid
Jhq;fp vOk;
rpte;j Kfk;
fhiyg;nghOJ
vd;Ngd;.
 28

 Ehyfj;jpy;
fw;gtw;iw vy;yhk;
fw;g miw
vd;Ngd;.

 jkpo; ,yf;fpaj;ij
fh;g;gg;ig vd;Ngd;
ey;Nyhh; Ehy;fis
fw;G vd;Ngd;

 ,jpypUe;J
tsUk; nrbia
khzt kzpfs;
vd;Ngd;.

 ehl;fs; ,iwtd;
je;j
tuk; vd;Ngd;.
Neuk; kdpjUf;F
nfhLj;j rthy;
vd;Ngd;.

 tPuk; ntw;wpf;F
mspj;j nfhil
vd;Ngd;.
 29

 fhyk; ntd;w
ghprhsh;
Kjpath;
vd;Ngd;.

 Nfhs;fis jhdhf
,aq;fr; nra;Ak;
khngUk; mjprak;
fjputd;
vd;Ngd;.
 czit mopf;Fk;
jpwd; clYf;Fz;L
vd;Ngd;.
 czit mspf;Fk;
Mw;wy; ,iwtDf;Fz;L
vd;Ngd;.

 fdit
,uNt vLj;Jf;
nfhs;Sk;
vd;Ngd;.

 epidit
gfNy
Vw;Wf;nfhs;Sk;
vd;Ngd;.
 30

 Nkhf tpisahl;L
xd;wpd; kPJ
vd;Wk; eilngWk;
vd;Ngd;.

 el;rj;jpuq;fis
Nkfq;fs;
kiwj;J tpLk;
vd;Ngd;.

 kPz;Lk;
Mfhaj;jpy; Nfhyk;
NghLtjw;F
Gs;spfs;
itj;JtpLk;
vd;Ngd;.

 thdpy;
jpUtpoh eilngWk;
vd;Ngd;.

 epyT Ch;tyk;
te;J nry;Yk;
vd;Ngd;.
 31

 Mr;rhpak; Mdhy;
mjprak; jpdKk;
eilngWfpwJ
vd;Ngd;.

 thdpYk;
GtpapYk;
eilngWtijg;
NghyNt
kdpjdpd;
tho;tpYk;
mDjpdk;
eilngWfpwJ vd;Ngd;.

Njhy;tp cdf;fpy;iy
 gpuk;kh tukh
jpdKk;
jukh nfhLkh…

 jplkh elkh
cyfpy;
jlkh gjpkh…

 rlkh ,Ue;jh
rhkp epidr;rh
Fzkhfp tpLNk…
 32

 rkkh ,Uf;fZk;
kf;fs; kj;jpapy;
epfuh ciof;fZk;…

 mdyh vhpaZk;
MdhYk;
md;gh mizaDk;…

 epoyh khwZk;
vg;nghOJk;
ep[kh jpfoZk;…

 ghtpah ,y;yhk
rhkpah khwZk;
fhtp epwkh khwZk;
Afj;jpy; fhtpak; gilf;fZk;…

Nahff;fiy
 Kd;Ndhh; tbj;j
Nahf ,sq;fiy
,isQh;fs; Nahfh
nra;Ak; KJfiy…
 33

 Kdpth;fs; mspj;j
cah;fiy
Kf;fdp Nghy;
,f;fiy…

 ghypdk; fhj;j
goq;fiy
clk;Ng kpspUk;
gy;fiy…

 fhyj;ij ntd;w
,f;fiy
jiyKiw fhj;j
jiyf;fiy…

 kuzkpy;yh
khaf;fiy
jw;nfhiyfis jLj;j
jw;fiy…

 epiyj;J epw;Fk;
epahaf;fiy
,J nghJf;fiy
ahtUk; ,ij
xJf;fiy…
 34

 clypy; Njhd;Wk;
tpf;fiy
ePff
; p tpLk;
,f;fiy…

 cs; cWg;gpy;
GFk;
El;gf;fiy
gy; cWg;igAk;
gFf;Fk;
,f;fiy…

 clypy; tsUk;
Neha;fis
clNd tpul;Lk;
ew;fiy…

 gf;f tpisit
vl;b cijf;Fk;
,f;fiy
,iwtd; nfhLj;j
nfhilf;fiy…
 35

 mikjp Vw;gLj;Jk;
kf;fis
Mw;wiy cUthf;Fk;
Gj;Japh; fiy
tho;f! tsh;f!
,f;fiy
ftpQd; nfhLf;Fk;
ftpf;fiy…

ftpijg;gazk;
 cioj;jtDf;F
Jhf;fk; tUk;
Jf;fk; cs;stidAk;
Kl;b fl;b
vOg;Gk;
ftpij thpfs;.
 JhizAk;
rha;j;JtpLk;
Jfs;fisAk;
Nrh;j;JtpLk;…

 fy;iyAk;
fiuj;JtpLk;
kz;izAk;
Gul;btpLk;…
 36

 fditAk;
epfo;j;jptpLk;
fhyj;ijAk;
ntd;WtpLk;…

vdf;F kl;LNk!
 fz;Nld; fhjiy!
ntd;Nwd; rhjiy!
epd;Nwd; kdjpNy!
vd;Nw vOjpdhh;
jiyapNy!

 Nrw;wpy; tsUk;
jhkiuiaj;
jLf;f KbAkh!
flTs; nfhLg;gij
nfLf;f KbAkh!
 cs;sk;
nts;is kdk;
ehdwpNtd;.
ehDk; ePAk;
NrUtJ
cWjpahFk;
tUk;
K$h;j;jjpy;
KbthfptpLk;…
 37

ehdpUf;fpNwd;..
 thd msT
jpwd; ,Uf;F
tho;jw;F
ey;y epykpUf;F…

 NjD caNu
,Uf;F
czh;e;J nrd;why;
ehSk;
,dpg;G ,Uf;F…

 Mfhak;

vdf;fpUf;F
Mjuth ehdpUg;Ngd;
Jwtwk; Njh;en
; jLj;Njd;
epytuk; rhpapy;iy
vdNt
gu];guk; ehLfpd;Nwd;…

guhkj;J gzp
 fw;gid njhl;lid
xg;gid nkg;gid
tutio ,isQid
cah;Jthd; ehl;bid
 38

fz;nlL ftpQid
nrhy;Ythd; gpur;rid
gphpe;Js;s ejpfis
xd;wpid
gpwg;gpid – nghJg;gpid
epid;gpid - ,izg;gpid
,wg;gpid
elg;gpid.

60tJ taJ
 fhw;W tUk;
epyj;jpy; kl;Lk;
mjpNy
fye;J tUk;
fhjy; kl;Lk;…

 miy tUk;
flypy; kl;Lk;
midtUk;
$LtJ
,q;F kl;Lk;…

 ,utpy; tUk;
epyh kl;Lk;
gl;L tUk;
GOtpy; kl;Lk;…
 39

 nkl;L tUk;
ghl;by; kl;Lk;
kyh; tUk;
nkhl;by; kl;Lk;…

 Mir tUk;
mfpyj;jpy; kl;Lk;
mJTk;
mlq;fp tpLk;
mWgjpy; kl;Lk;
mOif tUk;
fz;zpy; kl;Lk;…

Gjpa Ntjid
 vd;id
epytplk;
nrhd;djhU?

 epyntspapy;
Gd;dif
je;jjhU?
 gfnyy;yhk; gdpaha;
,Uf;fpwNj
,unty;yhk; tpah;j;Nj
,Uf;fpwNj…
 40

 clk;ngy;yhk;
R+lhfp vhpwNj
epidg;ngy;yhk;
Fspuha; ,Uf;fpwNj…

 vhpfpd;w tpsf;fpNy
vz;nza; Cw;wpaJ
Nghy;
ePUw;wp mizj;jhYk;
vhpfpd;wJ.

,Ughyh; ciuahly;
jiytd; : kapNy! cd;
Njhif vq;Nf?
FapNy! cd;
ghly; vq;Nf?

jiytp : eP vd;idf; fz;Lgpbf;f

Njhif
tpl;L te;Njd;

jiytd; : Mirfspy;
eP ,Uf;Fk; ,lj;ij
fz;L tpl;Nld;.
 41

jiytp : khkd; kfNd – cd;

[hjfk; ,q;Nf
ifNuif fhl;L.

jiytd; : kapNy! thfdk; khW

jiytp : mg;gbnad;why;
ehj];tukh CJ…

jiytd; : Nrhj;Jy if itf;fZd;dh

Nrj;Jy fhY Cd;wZk;
Kd;Ndhh; khjh;fisg; Nghy;
fz;lhq;fp Nriy fl;b
vd; Kd;Ndhb Nrhiyf;
fjpuhl;lk; te;J epy;Y.. kapNy!

jiytp : ek;k fz;Zg;gl;lh

ekf;Fs;s kpd;dy; tUk;
NtwTq;f ghj;Jg;Gl;lh
ehY gy;Yk; nkd;W jPh;fF
; k;.. khkd;kfNd!

jiytd;: nghJrdg; ghh;it nghy;yhjJ

CiuNa gphpr;R tf;Fk;
cd;idAk; vd;idAk;
tpl;L itf;Fkh? FapNy!

jiytp : uhkNd! tPuNd!

giw vOg;gp gj;Jg;NgNuhl th
 42

vd;dg; ngj;jtq;f cd;d

Fj;jk; nrhy;yiyapdh
vd; fOj;Jy khiyNghL…

ngw;Nwhh; : rk;kjk; vd;whh;fs;.

jiytd; : jkpo;g; ngz;Nz!

RjpNahL ,dp xU
tpjp nra;Nthk;.
jiytp : ,dp> RgNk!
xd;Wkpy;iy!
 ,iwtd; ,irgapy
gapw;Weh; Kd;
mkh;eJ
; Nfl;fpwhh;.
gapw;Weh; ,iwtidg;
Gfo;fpwhh;.
 vdf;F ,irf;f
njhpahJ
mirf;f njhpAk;
miyaha;
ghliy tPR.
 vdf;Fr; Nrhjidah?
my;yJ rhjidah?
kpfg; nghpa
Ntjidah?
vd;dplk;
ghl xd;Wkpy;iy.
 43

,JTk; flf;Fk;
 NgRk; nrhw;fs;
mw;Gjk;
,spf;fpd;w gw;fs;
G+jq;fs;.

 gl;lJ ntl;l
ntspr;rq;fs;
gl;l fhaq;fs;
vr;rq;fs;.

 grpNahL %biar;
nfQ;rpNdd;
fQ;rpr; rl;b
mQ;rpaJ.

 vd;idg; ghh;j;Jk;
gUf;ifAk;
rl;bf;Fs; xope;J
nfhz;lJ.

 vd;dplk; Vo;ik
Xq;fpaJ
jho;ik js;shb
jspj;jJ.
 44

 tho;ik twz;l
ePh;epiyahdJ
vg;nghOJ
Viotho;T tsUNkh?

ngz;ik – ntz;ik
 mUNs th
mUNf th
,UNs th
mj;ij kfNs th
xj;j epyNt th
Rj;j epyNt th
md;Ng Xuj;jpy; th
epyNt Jhuj;jpy; th
md;Ng kior;rhuypy; epy;
epyNt Nkfj;ij js;
md;Ng eidahky; ,U
epyNt jhafk;tug; nghW

gad; ngWtPh;
 ,iwtd;
Gtpiaj; Jhz;Lfpwhd;

 ,aw;if
kdpjidj; Jhz;LfpwJ.
 45

 kdpjd;
mwpitj; Jhz;Lfpwhd;.

 mwpT Mw;wiyj;
Jhz;LfpwJ.

 Mw;wy; rf;jpahf
cilfpwJ

 rf;jp Kf;jp
milfpwJ.
Kf;jp gf;jp
milfpwJ
mJ
kf;fspd; tho;it
ey;top nra;aj;
Jhz;LfpwJ.

jdpg;gil mikf;f Nahridah?

 kzkfis Fytpsf;F
vd;Wk;
mts; rha;eJ
; tpl;lhy;
Fy ,Of;F
vd;Wk;
mts; ,we;J vhpj;jhy;
mij Fy tof;fk;
 46

vd;Wk;>
mtis capNuhL
vhpj;jhy;
nfhiy tof;F
vd;Wk;>
mg;gb nra;jtw;F
rl;lk; NghLk;
MAs; tof;F
vd;Wk;
eilKiwapy;
cs;sJ.

 gOJ ,y;yhky;
mOJ ngw;nwLg;ghs;
koiyia..

 Foe;ijahdJ
,isQdhdJ
tajhdJ..

 cly; rhk;gy;
MdJ
caph; Nrhk;gyhtNjd;?
,iwtdplk;
Nfl;fpNwd;.
 47

 $l;il tpl;L
Mtp nrd;wJk;
fhl;Lf;F nfhz;L
nry;tNjd;.
 gphpit Vw;gLj;jpaJ
capuh?clyh?
caph;jhNd
JNuhfk; nra;fpwJ.
 mg;gbnad;why;
capiug; gpbAq;fs;
milj;J itj;J
tof;Fg; NghLq;fs;.
 tof;fwpQh;fNs!
rl;lg; Gj;jfj;ij
Gul;Lq;fs;
rl;lg;gphpit vLj;J
fye;J Ngrp
jPh;g;G nrhy;yr;
nrhy;Yq;fs;…

 capiu gpbj;Jj;
jUgth;fSf;F…
ed;wp – vd;W
jPh;g;G toq;Fq;fs;.
 48

gofptpLk;
 nryT vd;gJ
ryit nra;tJ
Nghy;
cyif Rj;jk;
nra;Jnfhz;Nl ,Uf;Fk;.

 tuT vd;gJ
gspr;nrd;W
thdpy; ,Uf;Fk;
nts;isepwk; Nghy;…

 tUkhdk; ngUf;fpdhy;
tWik fopf;fg;gLk;
khdk; $l;lg;gLk;.

 ciog;G vd;gJ
,isj;jNghJ
cz;gjw;F…

 Nrkpg;G vd;gJ
,we;j gpd;G
ehk; ahnud;W
fhz;gpg;gjw;F…
 49

 fUg;G gzk;
vd;gJ
rl;lj;jpw;F
Kuz;dhdJ…

 ,Ug;Gg; gzk;
vd;gJ
ve;j NeuKk;
vLj;Jf;
nfhLg;gjw;F…

Kf;fpakh(z)dth;fs;…
 Nahf;fpakhf ,Ug;gtd;
MNuhf;fpakhf ,Ug;ghd;.
MNuhf;fpaKs;stNd!
mNahf;fpaid
tpul;l KbAk;.

 tpul;lg;gl;ljhy;
ntl;fg;gl;ltd;
mNahf;fpa epidg;ig
tpyf;fp tpl;lhy;
mtDk; MNuhf;fpa(z)dtNd!.
 50

ey;y urid
 Nrhw;wpy;
rhk;gh Cw;Wfpwhh;
mtdpd; jhahh;
clNd mjw;F
jhapd; kfNdh
,J rhk;ghuh?
urkh? vd;W
Nfl;fpwhd;.

 mjw;F mtuJ je;ijNah

nrhuiz
cs;stDf;Fjhd;
rhk;ghuh?
urkh?
vd;W njhpAk; vd;whh;.

khwpa kdpjh;fs;
 ehl;il cah;j;j
jpl;lkpLq;fs;
rl;ilg;igapYs;sij
jpl;lj;ij
rl;lrigapYk;
ehl;il MSk;
kd;wj;jpYk;
vLj;JiuAq;fs;.
 51

 me;j jpl;lj;jpy;
xd;Wjhd;
Fw;wk; nra;ahjPh;fs;.
Fwisg; gpd;gw;W
vd;Wk;..

 jpUf;Fwisg; gbf;Fk;
jpUld;
Fw;wk; nra;akhl;lhd;
mg;nghONj
Fw;wk; FiwAk;
epahak;
epiwAk;
mg;nghOjpypUe;J
rl;lk; Xa;ntLf;Fk;…

uapy; tz;b
 Gif tz;b
nkl;Nuh
mjptpiuT
uapy; tz;bahdJ…

 Gifg;gth;fs;
Ghpe;J
nfhs;s Ntz;Lk;.
 52

 uapy; Gifiaf;
ff;Ftij epWj;jp
tpl;lJ.

 Gif ,iyiaAk;
GifiaAk;
G+rpg;gth;fs;
Nahrpf;f Ntz;Lk;.

 nts;isf;fhuid
tpul;baJ Nghy;
nts;is rpfnul;ilAk;
tpul;l
Ntz;Lnkd;W…

 Gifg;gij jLf;f
KbahJ>
Gifg;gij epWj;j
KbAk;.

 rq;fpy; ghy;
Cl;lg;gLk;
Gifia Cjpdhy;
rq;F Cjg;gLk;.
 53

cr;rfl;l vr;rk;
 tPiziaj; jl;bdhy;
,ir tUk;.
 ngz;ikiag; ghh;j;jhNy
Mir tUk;.
 njhl;by; jhyhl;L
Nfl;L tpl;lhy;
thyhl;Lk; Gyp$l
Jhq;fp tpLk;.

 jkpo; gz;ghl;il
gpd;gw;wp tpl;lhy;
fhl;bYk; jd;dhyhbtpLk;…
mijj;jhd;
md;dhs; Kjy;
,d;dhs; tiu
nra;J tpLfpwJ
,aw;if.

 MfNtjhd;
fUtiw FspUJ
czh;tiy caUJ
kyUf;Fs; kyUk;
tsUJ.
 54

vd;fpwhh;fs;
 Vio VkhWtJ thbf;if
Vio NfhGuk; itj;jhYk;
,J NfhGuk; ,y;iy
vd;fpwhh;fs;…

 khlj;jpy; jq;Ftjw;F
Gwhf;fSf;F ,lKz;L
rhf;filNahuj;jpy;
epw;gjw;Ff;$l
,lkpy;iy Viof;F
vd;fpwhh;fs;…

 jq;fk; mzptpf;fpwhh;fs;
eiff;fil nghk;ikf;F
ghh;f;f$l mDkjpapy;iy
Viof;F…
tWik VioNahl
g+h;tPfr; nrhj;J
vd;fpwhh;fs;…

 nrOik vy;yhk;
vq;fSf;F KOik
vd;fpwhh;fs;…
 55

epj;jk; Jhq;f Ntz;Lk;

 thdpUf;Fk;
epytpUf;Fk;
kPdpUf;Fk;
kdpjd; ,Ug;ghdh?
 kpd;Ndhl;lj;jpy;
Fsph; vLf;Fk;
tpz;Nzhl;lj;jpy;
Fsph; ,Uf;Fk;.
 nkj;ij ,d;wp
epj;jpiu thq;fyhk;
rj;jk; ,Ue;Jk;
epj;jk; Jhq;fyhk;..
kapypd; Njhif
 cd;id epidj;J
kioapy; eidj;J
czh;tpy; Kisj;J
ePNa Jiznad
NjNd njtpl;lhjh?
 cd; Njhif
ntw;wp thif
mjpy; Kj;jpiu
,e;jpa uh[hq;fj;jpd;
rpj;jpuk; vd;fpNwd;…
jpUKUfidg; Nghw;wp
tzq;FfpNwd;.
 56

thd;epyh
 Kg;ghy; mwpe;jtsh?
el;ghy; tsh;ej
; tsh?
jkpo;kuG cilatsh?
jq;fj;jpy; mq;fj;ij
eidj;jJ Nghy;
cilazpe;j ,ilaofpah?
 ,tis
vilNghl;l
ve;jpu Ks;
jil Nghl;ljhk;.(,wq;ff;$lhJ)
 Fil gpbf;f
thpirahk;
if gpbf;f
gpul;ridahk;..
 mtis
mh;rr
; id nra;jhy;
jh;rr
; id fpilf;Fk;
rh;r;irfs; tpyfpLkhk;…
fdtpy; epw;wit
 fdTk;
ep[Kk;
xd;Nw vd;why;
elg;gJ
ed;Nw ,y;iyahk;…
 57

 fd;W XLJ
gRtplk;
epd;W jUJ
mjdplk;
gpwF
nrd;W tpLfpwJ
Ntwplk;…
 cd;id epidf;ftpL
my;yJ kwf;ftpL
Xiy nfhL
my;yJ MistpL
thotpL
,y;iynadpy;
MstpL…
 gs;spaiw nry;ytpL
KbahJ vd;why;
fy;yiwf;F
topiatpL…

JhJtpL
 ,lf;ifapy;
glw;if tphpj;j
,iwtNd!
 58

 Rl;l neUg;G
MwptpLk;
gl;l tL
khwpLkh?
Nghd caph;fs;
fpilj;jpLkh?

 md;G tpl;lhy;
mk;G vohJ..
VjhtJ nra;J
Nghiu epWj;jptplyhk;…

 nfhLj;J tpl;lhy;
vLj;J tplyhk;
mioj;J tpl;lhy;
mizj;Jk; tplyhk;(rkhjhdk;)
el;G
 elg;gpy; ,Ug;gJ el;G
ehb euk;gpy;
,Ug;gJk; el;G
ehl;by; elf;FJ jg;G
jLf;Fk; rf;jp el;G….
 xUjha;f;F xUFoe;ij
xUFoe;ijf;F Mapuk; el;G
jha; rhkpf;F Nky;vd;why;
rhkpf;F fPo; el;G…
 59

 cwT te;J NghFk;

el;G tUk; NghfhJ
Rthrj;jpy; tUk; el;G
rtfhrj;jpy; njhlUk; el;G
tpRthrj;jpy; kyhpd;
thrk; el;G…

 ghptpy; ghhpia kpQ;Rk; el;G

nfhQ;Rk; el;gpy;
fQ;rk; ,y;iy
tpz;izj; njhLk;
ghrk; el;G…

 vjph;ghh;ff
; hJ el;G
vjphp ,y;iy el;gpy;
tpLjpapy; el;G
tPLtiu el;G
gzpapy; el;G
ghjpapy; Nghfhj el;G
gs;spapd; el;G
epidtpy;
kiwahj el;G…