Harnessing Daily Habits for health

 Daily routines can be deployed to serve as health improvement exercises

 Brushing the teeth when done properly does not only clean the teeth and the mouth, but
provides acupressure by massaging the gums
 Acupressure helps to revitalize the entire systems and organs of the body whenever conducted
 When managing disease conditions around the head, the neck and the chest; massaging the
gums accelerates the healing process