Department of Education

Region III
OLONGAPO CITY NATIONAL HIGH SCHOOL
14thStreet, Corner Rizal Avenue, East Tapinac, Olongapo City

PHYSICAL FITNESS SUMMARY SHEET

Form C
SY 2018 – 2019

Grade & Section: 7-12 Date Submitted: ________________

Name of MAPEH Teacher: ________________________ Name of School Head: __________________________

PART I: HEALTH - RELATED FITNESS TESTS

A BODY COMPOSITION 3- MINUTE STEP TEST PUSH BASIC ZIPPER TEST SIT &
NAME OF STUDENT Birth g UP PLANK REACH
No. Date e G
W H BMI CLASSI- HR HR HR R L Ave.
FICATION Rest Post Rec. cm cm Score Best Score
1 ABDUL, JANVIN 100 180 12 60 10 10 44
2 ABRAHAM, ERWIN
3 ABUYOT, BERNARD
4 ANDRION, JOHN CHRISTIAN 50 90 10 53 4 2 40
5 ANICAS, BRADLEY 70 90 7 39 6 5 30
6 BASI, CHRISTOPHER 80 120 10 49 7 6 29
7 BERMUDO, ERIC
8 CACAYORIN, ANGELO 100 150 5 49 0 0 15
9 CAYABYAB, ANDREI 70 180 7 60 10 10 16
10 DE VARANDA, CARLOS 64 169 20 60 5 3 34
11 GARCIS, DUSTIN RHENZ
12 GENEROSO, MARK ANGELO 5 36 9 9 30
13 HERNANDEZ, TRISTAN 6 60 10 5 29
14 JIMENEZ, RON 100 170 20 60 4 0 31
15 JORGE, FRANK III 50 100 7 36 7 0 38
16 LAGMAN, BRIX
17 LEDESMA, CHARLES
18 MAGNO, CHRISTOPHER 80 110 6 60 11 11 31
19 MANALAYSAY, MARKIE 80 90
20 MISSION, CHARLES
BENEDICT
21 REYES, LAVERN KALEL
22 VALIENTE, JOHN GABRIEL 90 140 7 60 3 3 45
23 BERNADO, JASCELLE 100 8 4 4 30
24 CHICANO, KHEM 70 256 12 50 30
25 DE CASTRO, MA. JUVEL 100 230 10 60 11 6 30
26 EMNAS, ASHLY KYRA
27 EUGENIO, INESSA 70 160 0 31 5 5 40
28 LEGATA, AERA MAE 9 31 31
29 LENTIJA, GENTLE KATE 12 10 30
30 MEDINA, IVY KIMBERLY 120 270
31 MINIMO, ALIAH 70 100 3 36 8 8 30
32 MIRANDA, PRINCESS SARAH 11 36 30
33 PORIO, REYMALYN 140 200 16 60 6 10 30
34 TARIPE, ADRIANE MAY 50 140 8 45 4 2 30
35 TURQUEZA, JANNAH LEI 11 5 25
36 ULANDAY, ATTHEA MAE 100 140 3 50 4 3 30
37 VERSOZA, SHAKIRA ELLA 80 7 60 30
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 Department of Education
Region III
OLONGAPO CITY NATIONAL HIGH SCHOOL
14thStreet, Corner Rizal Avenue, East Tapinac, Olongapo City

PHYSICAL FITNESS SUMMARY SHEET

SY 2018 – 2019
Grade & Section: _____________ Date Submitted: _________________________
Name of MAPEH Teacher: __________________________________ Name of School Head: ______________________________

PART II: SKILL - RELATED FITNESS TESTS

Birth Age G JUGGLING HEXAGON AGILITY 40m SLJ STORK BALANCE STICK-
NAME OF STUDENT date (No. of SPRINT (cm) DROP
No. hits)
Right Left Ave.Sco
min./sec.
R L Ave.
re
1 ABDUL, JANVIN 18 4.58 4.45 200 22 21 14
2 ABRAHAM, ERWIN
3 ABUYOT, BERNARD
4 ANDRION, JOHN CHRISTIAN 6 5 5.37 170 5 13 9
5 ANICAS, BRADLEY 2 7.4 7.51 187 11 12 7
6 BASI, CHRISTOPHER 6 5.3 5.1 179 6 9 12
7 BERMUDO, ERIC
8 CACAYORIN, ANGELO 3 7.62 5.75 183 1 7 27
9 CAYABYAB, ANDREI 4 4.20 5 194 20 21 19
10 DE VARANDA, CARLOS 28 4.13 4.44 202 5 3 11
11 GARCIS, DUSTIN RHENZ
12 GENEROSO, MARK ANGELO 3 12 29 10
13 HERNANDEZ, TRISTAN 13 4 5 11
14 JIMENEZ, RON 10 5.56 5.32 184 10 10 20
15 JORGE, FRANK III 4 5.32 5.88 188 2 13 7
16 LAGMAN, BRIX
17 LEDESMA, CHARLES
18 MAGNO, CHRISTOPHER 21 4.88 5.18 170 12 20 6
19 MANALAYSAY, MARKIE 198
20 MISSION, CHARLES BENEDICT
21 REYES, LAVERN KALEL
22 VALIENTE, JOHN GABRIEL 13 4.30 4.38 183 16 21 25
23 BERNADO, JASCELLE 3 6.11 6.30 128 1 3 21
24 CHICANO, KHEM 5.32 5.22 2 4
25 DE CASTRO, MA. JUVEL 13 5.50 5.87 128 1 10 21
26 EMNAS, ASHLY KYRA
27 EUGENIO, INESSA 1 6 5.47 144 3 5 21
28 LEGATA, AERA MAE
29 LENTIJA, GENTLE KATE 5 5.08 5.03 0 2 23
30 MEDINA, IVY KIMBERLY 5.06 5.15 141 12 3
31 MINIMO, ALIAH 3 8.48 17.02 160 8 16 15
32 MIRANDA, PRINCESS SARAH
33 PORIO, REYMALYN 6 4.86 4.50 149 3 9 20
34 TARIPE, ADRIANE MAY 3 5.10 6.02 137 6 1 12
35 TURQUEZA, JANNAH LEI 5.08 5.03
36 ULANDAY, ATTHEA MAE 5 5.04 7.75 153 2 6 21
37 VERSOZA, SHAKIRA ELLA 10 6.30 6.24 167 10 12 10
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