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Introduction
Breakfast is said to be the most significant meal of the day, and most Filipinos agree. However, they are
pushed by the absence of time and other barriers to skip it.
Studies shows that one out of three persons do not eat breakfast.
Cereals are good breakfast foods. Several studies show that breakfast that are high in fiber can play a
role in maintaining weight.
The aimed of the study is to make a cereal with winged beans to offer a healthier breakfast which will
allow to intake essential vitamins and minerals in our body.
-Winged beans also contain good sources of carbohydrates, proteins, iron, vitamin C, calcium,
manganese, copper, and phosphorus.
-It contains of B-complex vitamins such as thiamin, pyridoxine (vitamin B-6), niacin and riboflavin.
Methodology
Results
First treatment
75% of Flour and 25% of winged bean
4 ½ tablespoons of flour
1 pc. Of winged beans
5 tablespoons of butter
2 tablespoons of honey
Second treatment
50% of flour and 50% of winged bean
3 tablespoons of flour
1 pc. Of winged bean
5 tablespoons of butter
2 tablespoons of honey
Third treatment
25% of flour and 75% of winged bean
1 ½ tablespoons of flour
1 pc. Of winged bean
5 tablespoons of butter
2 tablespoons of honey
Analysis / Discussion
Appearance
First treatment
Second treatment
Third treatment
Texture
First treatment
Second treatment
Third treatment
Smell
First treatment
Second treatment
Third treatment
Taste
First treatment
Second treatment
Third treatment
Conclusion