Multimodal Treatment Plan

Modality Problem Plan

Do less of, or stop:
Behaviour
Actions,
coping
strategies, Do more of, or start:
reactions, what I
do, what I avoid doing

Do less of, or stop:

Affect / Emotions
What I feel
emotionally
E.g. depressed, angry, Do more of, or start:
anxious, stressed, sad.
What makes me feel this way?
Do less of, or stop:
Sensation
See, hear, taste,
smell, touch, pain, Do more of, or start:
tension, sexuality

Do less of, or stop:

Imagery
Thinking in
pictures,
self image, Do more of, or start:
fantasies

Do less of, or stop:

Cognition
Thoughts,
attitudes, beliefs,
values, opinions, Do more of, or start:
thinking styles

Do less of, or stop:

Interpersonal
Communicating
and being with Do more of, or start:
others,
Relationships

Do less of, or stop:

Drugs / Biology
Physical exercise,
health, diet, sexual
heath, alcohol, Do more of, or start:
weight, smoking,
caffeine etc

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