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Day 1 :

Ingredients with weight


Chia seeds: 2tbsp, soaked overnight
Whipping Cream:2tbsp
Whole almonds: 20
Salt, Sweetener, Water, as needed
Notes
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This porridge can be a great substitute for oatmeal. If you like your porridge
cold, have it as is ; if you like warm porridge, add some more water and warm up in
a saucepan. Add either salt or sweetener according to taste.. Make the porridge as
thick or as watery as you like. Pack in a jar and have porridge on the go or at the
desk.
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Macro & Calories Calorie: 361 kcal
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Carb: 16%
Protein: 12%
Fat: 72%
Method:
Soak chia seed in water and leave in the fridge overnight.
Grind whole almonds in the blender until it begins to come together but stop before
it reaches the butter stage; at this point, add a little salt.
Add a little water to the ground almonds to make it slightly runny and break up any
clumps.
Add almond paste and cream to soaked chia seeds

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