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  • 1 Tes Kebugaran MFT Calculator

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    2 views1 page

    1 Tes Kebugaran MFT Calculator

    Uploaded by

    dongcir doms
    w

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    MultiStage Fitness Test

    Enter the Level and Shuttles achieved

    Level 7 Shuttles 9

    VO2 max - 39.2 ml/kg/min

    Compared to the MultiStage Fitness Test Tables the calculated


    VO2 max value could be in error by up to +/- 0.3 ml/kg/min.

    8
    8
    8
    9
    9
    10
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0

    61

    © Sports Coach 2002 Page 1 Version 1.0

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