新年在家过团圆~！22 道年菜食谱

2017-01-04

新年准备好什么年菜度过除夕新年了吗？还没？那么来看看小编为大家整理
的 22 道年菜食谱吧！学会新菜式，让回到家乡的家人一起享用美味的年菜吧！
11. 八宝珍藏|Eight-Treasure Wraps

材料 A：
包菜叶 6 片
Ingredients A:
6 pcs cabbage leaves

材料 B（切丁）：
冬菇（浸软） 一小碗|蘑菇 一小碗|红萝卜（去皮）一小碗|金针菇 一小碗|马蹄
（去皮）一小碗|玉米芯 一小碗|红辣椒（切段）一小碗|烧肉（切丁） 300 克|
珍珠鲍 10 粒
Ingredients B (CUBED):
1 small bowl dried Chinese mushroom, soaked |1 small bowl button mushroom|1
small bowl carrot, peeled |1 small bowl enoki mushroom |1 small bowl water
chestnut, peeled |1 small bowl baby corn|1 small bowl red chilies, cut into
sections|300g roast pork, diced|10 pcs pearl abalone

调味料：
鲍鱼汁 2 汤匙|鸡精粉 1 茶匙|水 1/2 杯|马铃薯粉芡汁 少许|胡椒粉调味
Seasoning:
2 tbsp abalone sauce|1 tsp chicken stock powder| 1/2 cup water| Some potato flour
solution| Pepper to taste

做法：
1. 将包菜叶排放在深碗内。
2. 锅中烧热 3 汤匙油，加入鸡胸肉炒熟，然后加入其余材料 B 炒匀。
3. 加入调味料（芡汁除外）煮滚，以芡汁勾芡。取出，放入包菜内，包起来。
4. 将包菜放入蒸锅内，蒸 30 分钟。取出，趁热食用。
Method:
1. Arrange cabbage leaves in a deep bowl.
2. Heat up 3 tbsp of oil, stir-fry chicken breast meat until cooked. Add the remaining
Ingredients B and stir well.
3. Add Seasonings (except potato flour solution) and bring to a boil. Thicken the
gravy with potato flour solution. Remove and place the chicken mixture onto the
cabbage leaves, and wrap it up.
4. Place the cabbage wrap into a steamer and steam for 30 minutes. Remove and
serve hot.

12. 豆酥蒸银鳕鱼|Steamed Cod Fish with Soybean Crumbs

材料：
银鳕鱼腩 400 克|青葱 1 根（切段）|姜 3 片|黄豆粉 300 克
Ingredients:
400g cod fish belly |1 stalk spring onion (cut blocks)|3 slices ginger|300g soy bean
powder

调味料：
盐 1 茶匙|五香粉 1 茶匙|胡椒粉 1⁄2 茶匙
Seasoning:
1 tsp salt| 1 tsp 5 spiced powder| 1⁄2 tsp pepper

做法：
1. 把鳕鱼去鳞洗净抹干水份备用。
2. 热锅，用小火免油，将黄豆粉炒香，加入调味料炒匀熄火捞起备用。
3. 烧热蒸锅；将鳕鱼与青葱及姜片，放入锅内蒸 5 分钟，熄火。
4. 把蒸鱼的汤汁倒干只取鱼肉摆盘上碟即可。
5. 食用时把炒香的豆酥倒在鱼肉上。
Method:
1. Scale fish, clean, wash and pat dry.
2. Stir-fry soy bean powder without oil in a heated dry wok until fragrant.Toss in
seasoning ingredients and then dish out.
3. Steam fish in steamer with spring onion and ginger slices for 5 minutes.
4. Pour away steamed fish gravy, place fish on serving plate.
5. Sprinkle fried soy bean crumbs on top of fish to serve.