ZION UNITED METHODIST CHURCHREV. DR. KENNETH P.

MOORE, OCTOBER2019
21291 THREE NOTCH ROAD, PO BOX 341, LEXINGTON PARK MD 20653

Our Mission - Trained, prepared, equipped servants of Jesus Christ

providing intentional, responsive, proactive, flexible and precise Zion United
Methodist
ministry in our church, community, nationally and internationally.

Church
Rev. Dr. Kenneth P.
Moore, 21291 Three
Our Future Notch Road, PO Box
341, Lexington Park
MD 20653

Vol
Good News Courier Issue Date
“For the Lord God is a sun and shield; the Lord bestows favor
and honor; no good thing does he withhold from those who
walk uprightly.” Psalm 84:11

Admin council next meeting is schedule for 11/19/19.

Expansion Project Updates
As of 09/30/19the account balance was $145,301.30.
Continue giving your monetary gifts as we approach
our second phase of acquiring the required building
permits. If you have an idea/suggestion for a
fundraiser, please contact Min. Tony Branch.
…for God loveth a cheerful giver
2 Corinthian 9:7
However, if there is something that requires us to get
together prior to the next schedule meeting, please let
me know. We can conduct meeting via phone
conference or in person.
!!!Have a blessed and wonderful day!!!
Sister Stephanie M. Lee, Admin Council Chairperson
!ALL ARE WELCOME!
!!!OCTOBER!!!
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ZION UNITED METHODIST CHURCHREV. DR. KENNETH P. MOORE, OCTOBER2019
21291 THREE NOTCH ROAD, PO BOX 341, LEXINGTON PARK MD 20653

Oct 20th Zion UMC celebrates its

140thAnniversary. Guest
speaker Reverend Naomi Ann
McDuffie, Co-Pastor at Grace
Tabernacle of Praise. There
New Members' Class: Date TBD. All new members will be no 3 PM service.
are highly encouraged to attend, as well as any Zion
members who have not attended a new member's POCs Sister Linza Harvey &
class in the past. This class will provide information Sister Ophelia King.
about the history of the United Methodist and its
beliefs, the administrative structure of the United Nov 2nd Church Charge Conference
Methodist Church, specifics of ministries at Zion, and meeting is at Zion UMC. The
other detailed information. Please contact Sister meeting will begin at 3:30 p.m.
Sheila Milburn for additional info. See Pastor Bruce if you have
any questions.

Nov 10th Zion’s Men Day Celebration.

Rev. Walter Jackson, III is
guest speaker at the 3 pm
service. See the church
Worship Ministry: If you are interest in leading
bulletin or Brother Norman
worship service occasionally as a Worship Leader,
please contact Pastor Bruce. Training will be Moore for additional
provided. (Date/Time TBD). information.

Audio/Video Ministry: If you are a “technical gadget”

kind of person, Zion is seeking you to be a member of Notary Service
its newly established Audio/Video Ministry.
Members will be trained to operate our current audio Notary Service is now available at ZUMC. Please
system and future replacement audio/video systems. contact Pastor Moore for an appointment.
Duties include assisting in the operation of the Appointments can be done after worship service.
systems during worship services and special events. If
interested, please contact Brother Ike Harris or
Brother Roy Myles.

Other Opportunities to Serve:
See the Church Bulletin.
Upcoming Events at a Glance
Praise HIM
A Prayer for Favor
Father, as a Church Family, we confess that we will
stand on Your word and proclaim Your truth. We
declare that Your word is a lamp to our feet and a

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ZION UNITED METHODIST CHURCHREV. DR. KENNETH P. MOORE,
21291 THREE NOTCH ROAD, PO BOX 341, LEXINGTON PARK MD 20653
light unto our path. You are the potter and we are the
clay. We confess that we will surrender to Your
will. Lord, it is Your will that we live life
abundantly. Therefore, by faith, we confess that we
will walk by faith and not by sight as we trust in Your
precious promises. We declare that as we bind mercy
and truth around our necks and write them on our
hearts; we will have favor in Your sight and in the
sight of man. We believe that You will supply all of
our needs, so that we will be all that You have called
us to be. We declare that while many may seek the
rulers favor, we will seek Your favor. Every man’s
judgment comes from You and every good and
perfect gift comesfromabove. Lord, we trust and believe
that no good thing will be withheld from us as we walk
uprightly before You. Amen.
Bible Study Information
2 Timothy 2:15 “Study to shew thyself approved
unto God, a workman that needeth not be
ashamed, rightly dividing the word of truth,”
KJV
Youth Bible Study –First Sunday
Wednesday Bible Study- Pastor Bruce Jackson will
facilitate the class. Come out, bring your Bibles and
your questions. Spend an hour gaining knowledge and
a better understanding of God's Word. You are
guaranteed to receive a blessing...
Women’s Bible Study–Meet2nd and 4th
Tuesdays of each month at 6:30 PM. Minister
Sheila Milburn will facilitate. Come on out!
Brother ’s Only Bible Study
The “Brothers Only” Bible Study will meet only on
the fourth Monday of each month Pastor Bruce
Jackson will facilitate. Come on out!
Sunday School- Sunday at 9:30 AM
OCTOBER2019
KEEPING IT HEALTHY– Mother Florence Lanham
Make Luscious Legumes Part of Your
Healthy Diet
Legumes can be consumed in a variety of ways, from
snacks to side dishes to main courses.
The little legume is a big part of diets around the
world, and for good reason. These important plant-
based proteins are packed with nutrients that offer
many health benefits. But legumes are rich in flavor,
too, making them the perfect ingredient for many
meals and snacks.
WHAT RE LEGUMES?
Legumes are plants that grow in pods. Examples
include soybeans, peanuts, green beans, and fresh (not
dried) peas.
Edible seeds that grow within a pod and are then
dried are called pulses, a type of legume. This
category includes dry beans (such as black, kidney, or
navy beans), dry peas (such as split green, split
yellow, or whole yellow) lentils (such as green, red,
or black), and chickpeas (also called garbanzo beans).
PACKED WITH PUNCH!
Legumes are excellent sources of protein, which is
crucial for muscle and skin health, and many bodily
functions. That’s why legumes are a mainstay of
meat-free diets, which are associated with lower risk
for developing heart disease, high blood pressure, and
diabetes. They also are rich in fiber, B vitamins
(which are crucial for brain, muscle, and skin health),
and many important minerals, such as iron, calcium,
phosphorus, zinc, and magnesium.
Legumes are low in saturated fat (too much can
contribute to heart disease). And while legumes are
higher than other vegetables in carbohydrates, their
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ZION UNITED METHODIST CHURCHREV. DR. KENNETH P. MOORE, OCTOBER2019
21291 THREE NOTCH ROAD, PO BOX 341, LEXINGTON PARK MD 20653

high fiber content takes longer to burn, so they won’t

spike your blood sugar.
Pulses are low in fat and high in fiber. For example, a
cup of canned low-sodium black beans contains
almost 17 grams of fiber, less than a gram of fat, 14
grams of protein, 40 carbs, less than a gram of sugar,
and just 200 calories.
FITTING LEGUMES INTO YOUR DIET
Enjoy a side of fresh green beans with dinner, a bean,
lentil, or pea soup, a spicy three-bean chili (kidney,
black, and pinto beans), heartyblack beans and rice,
mashed chickpeas for a hummus, or roasted chickpeas
for a crunchy snack. Add beans to tacos, omelets,
salads, salsa, soups, stews, and pasta.
ALTAR FLOWERS
Remember your loved ones with a special
arrangement. Adorn the sanctuary with your gift.
If someone requests flowers for the altar (e.g.
birthday, graduation, or any personal event) the
payment for the flowers must be received by the
following Sunday. This does not include flowers
budgeted for Women’s Day, Men’s Day, etc.
Shun Evil Counsel
My son, hear the instruction of your father and do not
forsake the law of your mother. For they will be a
graceful ornament on your head and chains about
your neck.Proverbs 1:8-9NKJV
Conference Call Number
Please use the following number and access code
for all future telephone conference calls: Dial-in
number is: (515) 604-9926; access code is:
729389#; host PIN is: 3484. If you have questions,
please contact Pastor Bruce.
PUBLICATION DEADLINE
New announcements for the Courier need to be presented
at the Administrative Council for approval. Please email
your written announcements to Sis. Ophelia King at
hwy2h7@aol.comand Pastor Bruce Jackson at
bruce.jackson@navy.milby the 25th of each month.
The Good News Courier can be found on Zion’s
websites: https://zionumclexpark.weebly.com or
www.zionumclp.org.

Altar flowers for all occasions, including special

events, may be purchased for $36 (tax incl.).
Please contact Sis. Janie Hunter at (H)
301.863.7114 or (C) 301.904.9182 to place your
order.

PASTOR’S OFFICE HOURS

By appointment, please call in advance
(301) 247-5652. All calls will be returned
within 24 hours, unless specified as an emergency.

Todays Thought
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