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Semana 1 Semana 2 Semana 3 Semana 4

dias Workout Minutos Workout Minutos Workout Minutos Workout Minutos


Lunes Venus 22.49 Aphrodite 29.27
Martes Burpees 50 4.12 Artemis 36.37 Aphrodite 30.29
Miércoles Squat 100 3.12 Metis x2 17.00 Hades 34.14 Poseidon 6.51
Jueves Aphrodite 35.51 Nemesis 7.23 Aphrodite 28.13
Viernes Aphrodite 35.15 Artemis 29.06 Poseidon 6.07
Sábado Dione 43.37 Nemesis x2 18.39 Nemesis x2 17.38 Aphrodite 26.09
Domingo Artemis 30.30 Hades 29.29
Total min 108.61 0.00 137.21 0.00 146.37 0.00 97.09
Semana 5 Semana 6 Semana 7 Semana 8 Semana 9
Workout Minutos Workout Minutos Workout Minutos Workout Minutos Workout Minutos
Nemesis 7.46 burpees
Buurpees 50 3.42 Zeus
Artemis 27.32
Artemis
Hades
Nemesis x2 Aphrodite
Hades Zeus
0.00 38.20 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Semana 10 Semana 11 Semana 12 Semana 13 Semana 14
Workout Minutos Workout Minutos Workout Minutos Workout Minutos Workout Minutos

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Semana 15
Workout Minutos

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Semana 1 Semana 2 Semana 3 Semana 4
dias Workout Minutos Workout Minutos Workout Minutos Workout Minutos
Lunes Venus Aphrodite
Martes Burpees 50 Artemis Aphrodite
Miércoles Squat 100 Metis x2 Hades Poseidon
Jueves Aphrodite Nemesis Aphrodite
Viernes Aphrodite Artemis Poseidon
Sábado Dione Nemesis x2 Nemesis x2 Aphrodite
Domingo Artemis Hades
Total min 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Semana 5 Semana 6 Semana 7 Semana 8 Semana 9
Workout Minutos Workout Minutos Workout Minutos Workout Minutos Workout Minutos
Nemesis burpees
Buurpees 50 Zeus
Artemis
Artemis
Hades
Nemesis x2 Aphrodite
Hades Zeus
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Semana 10 Semana 11 Semana 12 Semana 13 Semana 14
Workout Minutos Workout Minutos Workout Minutos Workout Minutos Workout Minutos

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Semana 15
Workout Minutos

0.00 0.00

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