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Major depression is a common, clinical disorder that results in an impairment to carry out
specific tasks and life’s activities. Depression can be classified as a mental illness that has
multiple symptoms. Five or more of the symptoms must be present and represent a change in
mood or functioning. Those that are present for more than two weeks and reoccurring, would be
considered as major depression. “An estimated 16.2 million adults in the United States had at
least one major depressive episode. This number represented 6.7% of all U.S. adults. (National
Symptoms that are associated with major depression may include feeling depressed for
the majority of the day or nearly every day. Feelings of being sad and hopeless are very common
with depression and can result in a change of mood and carrying out day-to-day tasks. Those
who do not understand depression, may not know the difference between sadness and being
depressed. “The difference doesn’t lie in the extent to which a person feels down, but rather in a
combination of factors relating to the duration of these negative feelings, other symptoms, bodily
impact, and the effect upon the individual’s ability to function in daily life. (Shelton, 2019)”
Depression can also result in extreme negative thoughts and feelings that can cause someone to
think suicidal thoughts and emotions. Those who are feeling emotions of sadness will not think
Depression can happen to many people and can not always be prevented. Depression can
be triggered by loss of a loved one through death, separation or divorce. Social isolation or being
deprived of emotion can not only trigger depression, but many other disorders as well. Major life
changes such as, college, graduation, retirement, etc., can prompt a depressive episode. Abuse in
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forms of physical and emotional can also give someone major depressive episodes at anytime in
their lives.
Depression can affect your energy, and a lack of motivation can make it hard to handle
life’s responsibilities and tasks. A lack of motivation can change your general mood and things
you may have once enjoyed and found interesting are no longer fun for you anymore. Recreation
and leisure activities can be therapeutic for helping people feel a sense of excitement to do
something, although when depression kicks in, it can be hard to remember what is important to
Fatigue and a loss of appetite can also be symptoms of depression. Excessive weight gain
from over eating or loss of weight while not attempting to diet are also signs that someone is in a
depressive state. Both over eating or not eating at all can give someone chronic abdominal pain.
Fatigue, or slow moving, every day or nearly every day can be an indicator of a depressive
symptom. Those who experience hypersomnia, from oversleeping or insomnia from not sleeping
is also a part of major depression. Oversleeping and not sleeping enough can cause more health
Women are twice as likely to develop a major depressive episode than men, but that is
not to say that men do not experience depression as well. Many times, major depression can be
influenced more by biological factors in women. “Other factors that boost the risk of clinical
depression in women who are biologically vulnerable to it include increased stress at home or at
work, balancing family life with career, and caring for an aging parent. Raising a child alone will
also increase the risk. (WebMD, 2019)” As a result, major depression can happen to someone for
a number of reasons, and not all of them are completely caused by an outside force.
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Body Functions
Motivation is a mental function that generates the incentive to want to carry out a specific
task. Motivation comes from having energy, which is a driving force for the majority of
depression. Having a lack of energy includes a decrease in motivation and can be debilitating
when you don’t have an unconscious or subconscious drive to complete your daily
responsibilities.
“Sexual functions are the mental and physical functions related to the sexual act
(Recreation Therapy and the International Classification of Functioning, Disability and Health,
2016)”. It includes the arousal, preparatory, orgasmic and resolution stages of sex.
Major depression can result in a low sex drive or loss of sex drive all together. Certain
medications that can be prescribed to help treat clinical depression can also lower your libido and
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Appetite pertains to this diagnosis because one of the symptoms of major depression is
your appetite. Loss of appetite is common and can result in weight loss, while an increase in
appetite is also common and can result in overeating and weight gain.
Caring for body parts is the broad idea that one should be able to physically care to wash
In a low mood swing, one might feel a sense of hopelessness and be confined to their
home or bed. Social isolation can be a common occurrence with major depression, during this
time one might lose the feeling to need to care for themselves.
Basic interpersonal interactions have to do with interacting with people on a social and
contextual level, while showing appropriate interest and emotion with what others have to say.
Those who are diagnosed with major depression may go through periods of social
isolation, loss of interest, and lack of concentration. Social isolation will affect wanting to
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interacting with others, and a loss of interest and lack of concentration can affect how they
This code has to do with maintain the focus and drive to stay active and complete day-to-
day activities.
Much like the body function code for motivation, managing the activity level for oneself
can be debilitating when you are diagnosed with major depression. You may not have the
motivation to pull yourself to do what you are supposed to do for the day. A lack of motivation
can cause you to be confined to where you feel comfortable and not feel the need to do anything.
Environmental Factors
This code is described as, “general or specific opinions and beliefs of friends about the
person or about the matters that influence individual behaviors and actions ((Recreation Therapy
The attitudes of friends about your diagnosis can greatly affect how your recovery pans
out. If your friends are treating you differently, tip-toeing around you and certain conversations,
or being insensitive to your diagnosis, it can have a negative impact on you and your mental
health. When people come out about their clinical depression to friends and family, the common
feedback they receive is, “can’t you just try to be happy?” or “have you tried exercising?” These
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comments are unhelpful and can make your depression symptoms seem like an imagined
Support and relationships are pertinent to those who are diagnosed with major
depression. Support coming from a family member, friend, therapist, or anyone who can offer
Support through relationships can be a facilitator to those who have major depression.
Negative attitudes and unsupportive relationships act as a barrier to having this disorder. A good
support system can be beneficial because it allows the person to know they are not alone and
shouldn’t feel hopeless. Having people to help you work through your symptoms can make sure
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References
https://www.nimh.nih.gov/health/statistics/major-depression.shtml
Major Depression (Clinical Depression) Symptoms, Treatments, and More. (n.d.). Retrieved March
Shelton, J. (n.d.). Depression Definition and DSM-5 Diagnostic Criteria. Retrieved March 18, 2019,
from https://www.psycom.net/depression-definition-dsm-5-diagnostic-criteria/