Good afternoon my name is Angela Amado, I am a business
administrator and I work as an independent. My daily routine
starts at five o´clock in the morning, I get up and brush my teeth, I go to the kitchen and prepare breakfast and healthy lunch for my children, my husband and for me. I cook the lunch for my kids, because they don´t like lunch at school, they prefer mom´s food. The breakfast is usually fruit, eggs and chocolate in my house we love the arepa with cheese, then they go to school and at half past seven in the morning I take a shower and start to work at half past eight. I don't have to move anywhere my office is at home, some days like Monday and Thursday I have meetings with some clients in the afternoon. After three o´clock in the afternoon I go out in the car to pick up my children at school, we arrive at home at half past four and prepare a rich fruit sorbet with a cookies. The dinner is every day after eight pm On Monday and Thursday my daughter Laura does gymnastics from six to eight pm, and my son Leonardo have skating class at the same time, on Tuesdays from six to eight pm we skate all in family, on Wednesday they don´t have sports class. On weekends we go to the pool so we go as a family to enjoy the sun or ride a bike and rest. in the afternoons after lunch we do homework with our children and to finish on Sunday we watch movies at home and eat popcorn. This is my routine from Monday to Sunday.