I wake up at five o'clock

I get up at six o'clock

I bathe at six and five

I have a coffee with bread at six thirty

I usually wear my warrior, my military boots

I comb my hair, and begin to perform my activities in the battalion at eight

o'clock I instruct the staff and I continue with goals already described by my
superiors until twelve thirty that I take my lunch that is soup of pasta rice meat
salad and juice of blackberry

At one o'clock in the afternoon I take a break and continue doing my activities
until six in the afternoon

At seven o'clock at night I take my dinner which is very similar to my lunch I

check my activities the next day

At nine o'clock at night I go to bed to rest