50+ Preschool Lunch Ideas

Add your child's favorite from each group to build a nutritious lunch
MAIN DISH DRINK
Peanut Butter and Jelly Sandwich Water
 Hummus and Whole Grain Crackers 100% Fruit Juice
Tuna or Egg Salad with Crackers or Bread 2% or Skim Milk
Waffle or French Toast Sticks
Lunch Meat and Cheese Sandwich or Wrap VEGETABLE
Crackers with Meat and Cheese or Peanut Butter Veggie Sticks/Straws
Hummus Wrap with Sliced Vegetables Pretzels or Pita Chips
Sun-Butter Roll-Up with Jelly Mozzarella Cheese Stick
Dinner Leftovers Yogurt
Pasta with Marinara Sauce Boiled Egg
Hot Dog on Whole Wheat Bun Granola Bar
Cheese Quesadilla or Grilled Cheese Trail Mix
Oatmeal or Yogurt Parfait Mixed Nuts
Graham Crackers
FRUIT VEGETABLE Popcorn
Sliced Apples Raw Baby Carrots Mini-Muffin or Snack Bites
Unsweetened Applesauce Celery Sticks Pudding
Banana Sliced Cucumber Rice Cakes
Grapes Sliced Bell Pepper Jerky
Fresh Berries Sugar Snap Peas
OPTIONAL
Orange/Clementine Cherry Tomatoes
Hummus for dipping
Sliced Pears Precut Broccoli
Ranch for dipping
Avocado Precut Cauliflower
Nut Butter for dipping
Watermelon Green Beans
Sliced cheese for protein
Peaches Corn
Small piece of chocolate
Sweet Potato Sticks

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