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Queensland Health

Chronic obstructive pulmonary disease Cancer of the pancreas HOW TO QUIT


Chronic obstructive pulmonary disease (COPD) is a
long-term lung disease that causes shortness of breath.
Around 74 per cent of deaths from COPD are due
Smoking is a known causal factor in the development
of cancer of the pancreas. It is estimated that 23 per
cent of pancreatic cancers in males and 16 per cent in
To improve your chance of quitting smoking for
good, it is a good idea to plan ahead. Smoking—
it’s not just
to smoking. females are due to smoking.
You may find these tips helpful:
COPD commonly occurs because of the destruction of
lung tissue, otherwise known as emphysema. Some Cancer of the kidney • Get support. Quitline’s trained counsellors are

lung cancer
people with COPD have a persistent cough and produce Research shows that smoking causes kidney cancer. available seven days a week to help you through
a small amount of sputum each day. This is known as The risk of developing kidney cancer increases with the process of quitting—call Quitline 13 QUIT
chronic bronchitis and it is also caused by smoking. the number of years and number of cigarettes a (13 7848) for free information, practical
Ωperson smokes. assistance and support.
Emphysema
Smoking causes the air sacs in the lungs to progressively Cancer of the cervix • Talk to your health professional. Discuss
lose their flexibility and break down, making it harder Women who smoke have a greater risk of developing quitting smoking with a general practitioner
to breathe. Emphysema cannot be reversed and is often cancer of the cervix. (GP), pharmacist or community health worker,
called ‘lung rot’. Research reveals that around 94 per and plan your quit strategy together.
cent of long-term smokers, who smoke more than one Cancer of the penis • Consider using pharmacotherapy. Different
packet of cigarettes a day, will develop some degree of Smoking is associated with an increased risk of
emphysema. products are available to help you quit smoking.
penile cancer. It is estimated that 21 per cent of Nicotine replacement therapy (NRT) includes
cancers of the penis are caused by smoking.
Bronchitis patches, gum, lozenges, inhalers and mouth
spray. The aim of NRT products is to replace
Bronchitis occurs when the breathing tubes become Cancer of the bladder some of the nicotine from cigarettes without
narrowed and congested with excess mucus. This reduces Smoking has been identified as a major risk factor for
the amount of air that you can breathe in and out. the harmful chemicals found in tobacco smoke,
cancer of the bladder. 38 per cent of male and 28 per thus reducing withdrawal symptoms, such
Bronchitis gives you a smoker’s cough and it also lowers cent of female bladder cancers can be attributed to
your resistance to other diseases, such as pneumonia. as cravings and anxiety. Bupropion Hcl and
smoking.
Smokers are twice as likely to have bronchitis than Varenicline are non-nicotine medications that
non-smokers. are also effective in helping smokers to quit.
Leukaemia Bupropion Hcl and Varenicline are available
Cancer of the colon People who smoke have a greater risk of developing only on prescription and your GP can help
all types of leukaemia, compared to non-smokers.
Around 2700 Queenslanders are diagnosed with colon decide if they are suitable for you.
The risk of developing myeloid leukaemia increases
cancer annually, and almost 1000 die from the disease. with the number of cigarettes smoked.
Recent research has shown a link between smoking and
colon cancer.

Cancer of the stomach


Smoking is a known risk factor for stomach cancer. It is
Text reproduced and adapted with the permission of Quit,
estimated that 12 per cent of stomach cancers in males
Further information the Victorian Smoking and Health program, Australia.
and eight per cent in females can be attributed
www.qld.gov.au/health/staying-healthy/atods/smoking

QH376 11/14
to smoking.
Reducing cancer risk Cardiovascular disease
Smoking is a major cause of heart attack, stroke, peripheral
Just one cigarette Over a period of time, smoking can
arterial disease and abdominal aortic aneurysms, all of
Even if you have smoked for many which are types of cardiovascular disease.
• Speeds up then slows lead to
down the activity of
years, quitting smoking will greatly Smoking contributes to clogged arteries that can lead your brain and nervous
• Premature ageing of your skin.
• Periodontal disease, yellowing teeth, tooth decay and
reduce your cancer risk compared to heart attack, stroke and peripheral arterial disease. system.
reduced blood flow to gums.
Smoking a cigarette also temporarily increases heart rate • Causes dizziness.
with a continuing smoker. and blood pressure, which raises the body’s demand for • Makes your eyes water.
• Macular degeneration—a common cause of blindness.
oxygen, but at the same time, deprives the body of oxygen • Narrowing of blood vessels to your heart and brain.
• Dulls your appetite, and
When you quit smoking, the benefits through the effects of carbon monoxide, one of the main sense of taste and smell. • Shortness of breath, coughs and respiratory infections.
components of cigarette smoke.
start immediately—with noticeable • Makes you more • Many cancers, including lung cancer.
Smoking one to four cigarettes per day can double or triple susceptible to coughs • Chronic bronchitis.
improvements in the first 72 hours. the risk of cardiovascular diseases. The risk increases with and colds. • Emphysema.
After 10 to 15 years, your risk of the number of years of smoking and number of cigarettes • Increases your heart and • Greater risk of heart attack and stroke.
smoked. There is now strong evidence that exposure to pulse rate.
death from all causes, including second-hand cigarette smoke is also a cause of heart • Reduces the function
• Greater risk of sudden cardiac death.
• Greater risk of cancers of the mouth, voice box,
lung cancer, will be close to that of disease in non-smokers. of the little hairs (cilia), windpipe, bladder, kidney, cervix and stomach.
which help clean the
someone who has never smoked. lining of your bronchial • Increased risk of developing peptic ulcers.
Mouth and throat cancer tubes. • Narrowing of blood vessels to the penis, causing
The organs associated with the respiratory system are impotence.
Lung cancer all affected by tobacco smoke. Smoking is a major cause
• Raises your blood
pressure. • Reduced fertility.
Lung cancer is the most common cause of cancer death of cancer of the oral cavity (tongue, lips and gums),
in Queensland among both men and women—89 per cent • Makes your muscles • Poor circulation, which increases the risk of gangrene
oesophagus (gullet) and larynx (voice box). Approximately tense. and amputation.
of lung cancer in men and 70 per cent in women can be 52 per cent of oral cancers in males and 42 per cent in
linked directly to smoking. Tobacco smoking is by far the • Increases hand tremors. • Unhealthy birthweight babies, and an increased risk of
females can be attributed to smoking. Around half of all stillbirths and miscarriages.
most important cause of developing lung cancer. cancers of the oesophagus and 60 per cent of all cancers of • Makes your hair, hands,
breath, clothes, car and • The foetus of a pregnant women becoming an unwilling
Since the early 1980s, there has been a decrease in the the larynx are due to smoking. passive smoker.
home smell.
prevalence of smoking among men, resulting in a decrease The risk of developing oral cancers is higher with increased
in the death rate from lung cancer. In contrast, smoking smoking, particularly in combination with alcohol use. The
rates for women continued to increase until the mid-1970s risk of developing these cancers is lowered if a person
which is still resulting in increased rates of deaths from quits smoking.
lung cancer.
Tobacco smoking is a leading cause of preventable
The World Health Organization death and illness in Australia. Smoking causes
What happens when Some of these are: • Tars—poisonous chemicals that
approximately 15,500 deaths in Australia each year. penetrate deep into the lungs
describes smoking as ‘the single One in two lifetime smokers will die from smoking. you smoke? • Carbon monoxide—a poisonous gas
and get in to your blood. The
produced by burning tobacco that is
greatest cause of preventable About half of these deaths occur in middle age. Tobacco smoke contains more than absorbed into the bloodstream. This tars found in tobacco smoke are
reduces the oxygen in your blood known to cause cancer.
disease in the developed world.’ Tobacco is highly addictive. Most adult smokers start 7000 toxic chemicals, at least 70 of
and forces the heart to work harder. Other poisonous chemicals in
smoking before reaching 20 years of age. Tobacco which are known to cause cancer.
Many of the chemicals in tobacco • Nicotine—the addictive drug in tobacco smoke include turpentine,
smoke contains over 7000 chemicals. As well as tar tobacco that increases a smoker’s acetone, benzene and ammonia.
smoke cause serious damage to
and nicotine, these harmful chemicals include carbon blood pressure and heart rate.
your health.
monoxide, ammonia and arsenic.

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