a.

PERHITUNGAN KEBUTUHAN
Usia : 67 tahun
Tinggi (cm) : 170 cm
Badan (cm) : 52 kg
1. BB = 52 – 10%
BB = 46,8 kg
𝐵𝐵 (𝑘𝑔)
2. IMT = 𝑇𝐵 (𝑚)𝑥 𝑇𝐵 (𝑚)
46,8
= 1,7 𝑥 1,7
46,8
=
2,89

= 16,19 kg/m2 (underweight – IMT Asia Pasific)

= (𝑇𝐵 − 100)±10%(𝑇𝐵 − 100)
3. Berat Badan Ideal
= (170-100) ± 10% (170-100)
= 70 ± 7
= 63–77 kg
b. PERHITUNGAN KEBUTUHAN SMRS
1. BMR = 66,5+{13,7xBB} + {5,0xTB} – {6,8xUmur}
= 66,5+ {13,7 x 46,8} + {5,0 x 170} – {6,8 x 67}
= 66,5 + 641,16 + 850 - 455,6
= 1102,06 kkal – 10 % (factor usia)
= 991,854 kkal
2. Energi = BMR x Faktor Aktifitas
= 991,854 x 2,1
= 2082,8kkal
15
3. Protein = 100 x 2082,8
312,43
= 4

= 78,1 g
25
4. Lemak = 100 x 2082,8
520,7
= 9
= 57,85 g
60
5. Karbohidrat = 100 x 2082,8
1.249,6
= 4
= 312,42 g
c. PERHITUNGAN KEBUTUHAN MRS
1. Energi = 35 kal/g IBW
= 35 x 63
= 2205 kkal – 10%
= 1984,5 kkal
2. Protein = 1,2 g/kg BB
= 1,2 x 63
= 75,3
25
3. Lemak = 100 x 1984,5
495,125
= 9

= 55,125 g
55
4. Karbohidrat = 100 x 1984,5
1091,45
= 4

= 272,8 g