WELLNESS

RECREATION
FAMI GABAWA NAGERA

6 dimensions of wellness
SOCIAL PH PHYSICAL
L
Encourages active engagement
CIA YS Acknowledging
IC
with your community and the SO AL importance of physical

activity, nutrition and

environment
sleep.
L A T NE M N O RI V NE

LAUTCELLETNI
ENVIRONMENTAL INTELLECTUAL
Pursues stimulating
Maintaining good health by

mental activities and

occupying pleasant,

cultivates creativity.
stimulating environment that

supports well-being.

EMOTIONAL EMOT UAL SPIRITUAL

T
ION IRI
AL SP
Coping effectively with life Discovering sense of

and creating satisfying purpose and meaning in our

relationships llives.

RECREATIONAL
RECREATIONAL ACTIVITIES
Recreational activities are actions that

are performed solely for enjoyment,

pleasure and amusement of individuals.

These also helps individual to learn how

to socialize with other people. HIKING FISHING

Recreation is a necessary part of life

that refreshes and relaxes a person's

body and mind.

BASKETBALL