1. LISTEN TO THE SONG THE VOICE WITHIN BY CHRISTINA AGUILERA AND FILL IN THE GAPS.

TRANSLATION
When there's no one else, 1_______ inside yourself

Like your oldest 2_________, just trust the voice within

Then you'll find the strength that will guide your way

You'll learn to begin to trust the 3________ within, oh

2. IN GROUPS, LOOK UP THE WORDS IN BOLD IN THE DICTIONARY AND TRY TO TRANSLATE THE CHORUS.

3. EMOTIONS VOCABULARY: 1. GUESS THE MEANING OF THESE EMOTIONS. LOOK UP THE WORDS YOU DON’T

KNOW.

4. Discuss the concept of Body Language. In groups, choose 3 emotions from your list to demonstrate without

using words. Take turns guessing what emotion is being expressed.

5. Read the text. What suggestions gives the psychologist?

MENTAL HEALTH:UNDERSTANDING YOUR FEELINGS AND DEALING WITH THEM

WORRIED. So there are some different things we wanna do when we feel worried. One of them is to try to

think exactly what it is that’s making us feel worried. One thing you can do is to write down some calm

thoughts, some “this is not the end of the world.”

ANGRY. A good thing to do when you’re mad is to try take really deep breaths and make your muscles as

floppy as you can. Breath in, breath out, slowly and floppy. Another thing you can do is to drive yourself

away from the thing that’s making you mad.

SAD. Talk a little bit about your sadness. You might like to paint or draw a picture or play music or write a

letter. Something else that is really important to do when you’re feeling sad is to exercise. That actually

helps your brain work better and helps you feel better. So it’s important that you make stuff that’s really

important to you. Communication is the most important part of dealing with worry, sadness or anger. It’s

really important trying saying it to someone, an adult and or another friend. Remember you’re never the

only one feeling the way you do.

5.1 TALK WITH YOUR CLASSMATES: WHAT COULD HAPPEN IF YOU IGNORE THESE FEELINGS.