Date Instant ActivityFitness Grade Level Lesson Focus

Development Outcomes
9/19/19 Getting to Know Aerobic Fitness- S1.E1.2 Team Building-
Them (Likes and Fitness Musical S2.E1.3 Beanbag Team
Dislikes) Hoops S3.E2.3 Memory
S4.E4.3a
S5.E2.3
9/26/19 Hula Hoop Bear Aerobic Fitness- S1.E13.3 Underhand
Crawl Tag Locomotor S1.E16.2 Throwing and
Scavenger Hunt S2.E2.3 Catching
S3.E1.3b
S4.E1.3
S5.E3.3
10/3/19 Steal the Aerobic Fitness- S1.E3.3 Jumping and
Beanbag Endurance S1.E4.3 Landing Vertical
Matchup S2.E2.2 and Horizontal
S3.E2.3
S4.E4.3a
S5.E4.3
10/10/19 Scatter Ball Muscular S1.E17.3 Dribbling with
Strength and S1.E17.4a Hands
Endurance- Hit S2.E1.4a
the Deck S3.E2.4
S4.E6.4
S5.E1.4
10/17/19 Dice Fitness Muscular (S1.E7.3) Balance
Strength and (S1.E12.3)
Endurance – (S2.E2.4)
Plank Tag (S3.E1.3b)
(S4.E1.3)
(S4.E4.3a)

10/24/19 Flag Tag Aerobic Fitness (S1.E14.4b) Overarm

– Flag Tag (S2.E3.3) Throwing
(S3.E1.4)
(S3.E2.3)
10/31/19 Flying Chickens Body (S1.E3.3) Jumping (Jump
Composition – (S1.E27.3) Ropes)
Body Comp. (S3.E2.3)
Tag (S4.E3.3)
(S5.E1.3)
11/7/19 Treasure Hunt Body (S1.E18.3) Kicking
Composition (S1.E19.3)
(S1.E21.3b)
(S2.E1.3)
(S2.E3.3)
 (S4.E1.3)
11/14/19 Aerobic Tic – Body (S1.E7.3) Balance and
Tac- Toe Composition – (S1.E8.3) Weight Transfer
Getting the (S1.E8.4)
Nutrients (S3.E2.4)
(S4.E6.4)
(S5.E2.3)
11/21/19 Rescue Flexibility – (S1.E22.3) Volleying
Flexibility Rush (S1.E22.4) Underhand
(S3.E2.5)
(S4.E4.4b)
12/12/19 Builders and Flexibility – (S1.E24.4a) Striking with
bulldozers Rolle for (S3.E2.5) short
Stretches (S4.E4.3a) implements
(S4.E6.3)
(S5.E2.4)