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According to science for a man

looking 10 minutes at breasts it’s


like working out for 30 minutes
So let’s try…

Warm-up exercise…
One…
Two…
Three…
Four…
Five…
Six…
Seven…
Eight…
And…
One…
Two…
Three…
Four…
Five…
Six…
Seven…
Eight…
We pause for breathing exercise…
Inhale for 4 seconds…

One… Two… Three… Four…

Hold it for 4 seconds…

One… Two… Three… Four…

Exhale for 4 seconds…

One… Two… Three… Four…


And start again…
One…
Two…
Three…
Four…
Five…
Six…
Seven…
Eight…
And…
One…
Two…
Three…
Four…
Five…
Six…
Seven…
Eight…
And we stop again for our breathing exercise…
Inhale…

One… Two… Three… Four…

Hold…

One… Two… Three… Four…

Exhale…

One… Two… Three… Four…


And we continue…
One…
Two…
Three…
Four…
Five…
Six…
Seven…
Eight…
And…
One…
Two…
Three…
Four…
Five…
Six…
Seven…
Eight…
And we stop again for our breathing exercise…
Inhale…

One… Two… Three… Four…

Hold…

One… Two… Three… Four…

Exhale…

One… Two… Three… Four…


And once again for the last time…
One…
Two

Three…
Four…
Five…
Six…
Seven…
Eight…
We are all done with the easy exercises

Let’s start the more difficult ones…


Not so fast!

That will be next time…

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