arame (optional)

asparagus or Brussels sprouts

banana 2
bay leaves 3
beets 3-4
berries (mixed frozen)
broccoli
carrots 1 bag
celery 2 bags
cilantro 1 bunch
cucumber 2-3
daikon radish 1
dandelion greens 1 bunch
garlic 2 bulbs
ginger medium piece
grapefruit 1
green apples 2
jicama
kale 2 bunches
leek 2-3
lemons 9-10
mint 1 bunch
mixed spring greens
new or fingerling potatoes
onion
orange 2
parsley 2 bunches
pineapple
red cabbage
red pepper
rosemary 3 sprigs or 2 tbsp dried
scallions 3-4
spinach
sprouts -broccoli or other herbs
sprouted mung beans- or other legume
thyme 2 tbsp dried
yellow squash 1 small
watercress 2 bunches
zucchini 1 small

tempeh 1-2 packets

salmon wild caught 10oz
chicken free range 6-8 oz
hummus
miso paste

quinoa
steel cut oats
brown rice

rice milk
cranberry juice unsweetened
coconut milk
apple cider or ume plum vinegar
veggie stock-2 boxes or 6 -8 cups
olive oil
filtered water

psyllium husk (loose or in capsules)

milk thistle extract
dandelion root tea
nettle or peppermint tea

raw almonds
raw cashews (to help with sugar cravings)
raw pumpkin seeds
raw flax seeds
raw sesame seeds

optional ingredients:
agave nectar
cumin powder
ground cinnamon
maple syrup
salt and pepper
whey protein powder