Republic of the Philippines

Department of Education
Region I
Schools Division Office I Pangasinan
Bayoyong National High School
Basista

THIRD QUARTERLY EXAMINATION IN MAPEH 7

Name:________________________________________ Score:______________
Grade &Section:_______________________________ Date: ______________

Multiple Choice: Write the letter of the correct answer on the answer sheet provided.
MUSIC
1. One of the largest islands in the Philippines that surrounded by four seas namely: Sulu Sea,
Philippine Sea, Celebes Sea and Mindanao Sea.
a. Mindanao b. Luzon c. Palawan d.Visayas
2. When making a melodic sounds with the voice only, it is called ?
a. Solo b. Singing c. Chanting d. Rap
3. The indigenous Philippines folklore is characterized by sacred rituals and practices and are
made more eager and animated by the music that accompanies them. What kind of texture are
they showing ?
a. Polyphonic b. Monophonic c. Homophonic d. Heterophonic
4. A dance song that is also chanted as people walk before the altar.
a. Darangen b. Binanog c. Ulaging d. Miminsad
5. An epic song which shows a wealth of knowledge about the Maranao people living in the
Lake Lanao Region of Mindanao.
a. Miminsad b. Ulaging c. Binanog d. Darangen
6. An epic song which recalls the adventure of the main hero Agyu and his brother and sisters.
a. Darangen b. Miminsad c. Ulaging d. Binanog
7. An ensemble composed of a set of eight gongs of graduated sizes arranged in a row.
a. Kulintang b. Gandingan c. Agung d. Dabakan
8. It is a set of four large hanging gongs which is played as part of the kulintang ensemble of
Maguindanao.
a. Gandingan b. Agung c. Dabakan d. Bebendil
9. One or two suspended gongs.
a. Gandingan b. Dabakan c. Agung d. Bebendil
10. A single-headed Philippine drum that looks like a goblet used by the Maranaos.
a. Gandingan b. Dabakan c. Agung d. Bebendil
11. It is a single, narrow-rimmed Philippine gong used as the timekeeper of the Maguindanao.
kulintang ensemble.
a. Gandingan b. Agung c. Dabakan d. Bebendil
12. It is an indigenous musical instrument made of bamboo which is held horizontally with the
bamboo tongue in front of the opened mouth and it is blown to produce sound.
a. Suling b. Kubing c. Palendag d. Kagul
13. It is the smallest bamboo flute of Maguindanao.
a. Suling b. Kubing c. Palendag d. Kagul
14. A lip-valley flute and one of the most common aerophones of the Maguindanaons.
a. Kubing b. Suling c. Kagul d. Palendag
15. A Maguindanao bamboo scraper gong or slit drum with a jagged edge on one side.
a. Kubing b. Suling c. Kagul d. Palendag
ARTS
16. What do you call the vehicle of the god Vishnu and dubbed as the sun bird?
a. Agila b. Dragon c. Garuda d. Sarimanok
17. What type of inscription is found in the golden face cover used by the dead people?
a. waves, snake and dragons
b. lines, snake and sarimanok
c. waves, mountain and lines
d. shape, waves and line
18. Who are the most prominent ethnic group in Mindanao?
a. Manobo b. Bagobo c. T’boli d. Atta
19. It is an okir design for male.
a. Okir a dato b. Okir a bay c. Okir panlalaki d. Okir pambabae
20. What do you call the ancestral home of the Maranao?
a. Panolong b. Torogan c. Okil d.Okir
21. Why is Malong important to the Mindanaoans?
a. They use it for cultural activities.
b. It is part of their life from birth to death.
c. They wear it for fashion.
d. It is for cultural heritage of the town.
22. What does Lumad mean?
a. Land of the Maranao b. Indigent People c. People from the Land d. Indigenous People
23. It is a hand-woven cloth by the T’boli which is made from abaca fibers.
a. Sinamay b. Tinalak c. Jusi d. Pinya
24. What element of design is used in Okir a impangkat?
a. Zigzag b. Curve c. Horizontal d. Circular
25. Which of the following agency safeguards the rich culture in Mindanao?
a. DOT b. UNESCO c. DSWD d. NCCA
26. Which of the following is part of the Lumad group?
a. Butuanon b. Surigaonons c. Boholanons d. Bagobo
27. The Tiruray’s tribe is excellent in the craft of ________.
a. Basketry b. Weaving c. Rattan d. Woodcarving
28. It is the prominent part of the torogan.
a. Panolong b. Okir a dato c. Okir a bay d. Okkir
29. What indigenous group in Mindanao is considered as the most influential in terms of fashion?
a. Maranaos b. Bagobo c. Mamanwa d. T’boli
30. She is the great T’boli weaver who receives the Gawad ng Manlilikha ng Bayan (GAMABA) award?
a. Lang Dulay b. Langlang - O c. Lang Kamay d. Lang Gam

PHYSICAL EDUCATION
31. Physical of a person manifesting his emotional and mental reaction to rhythm.
a. Rhythmic Activities b. Dance c. Dancing d. Axial Movement
32. A movement set to music where there emerge organization, structure and pattern.
a. Dancing b. dance c. Rhythmic Activities d. Axial
Movement
33. The act or moving rhythmically and expressively to an accompaniment.
a. Axial movement b. Dance c. Rhythmic Activities d. Dancing
34. Movements done by a part on several parts of the body in stationary place.
a. Dance b. Dancing c. Axial movement d. Rhythmic Activities
35. To move the body or part of the body around a wide axis.
a. Twist b. Lift c. Stretch d. Bend
36. To elevate a part of the body on the whole body to a desired level.
a. bend b. lift c. Stretch d. Twist
37. To lengthen a part of the body.
a. Swing b. Bend c. Stretch d. Twist
38. To move a body around a long axis.
a. Lift b. Bend c. Twist d. Stretch
39. To move a body around a point.
a. Swing b.Circle c. Turn/rotate d. Walk
40. A series of steps in all direction.
 a. Hop b. Run c. Walk d. Skip
41. A walk with longer strides and there is a push off by the foot to suspend the body momentarily in air.
a. Skip b. Walk c. Hop d. Run
42. A spring on one foot and land on the same foot.
a. Hop b. Run c. Walk d. Skip
43. A step and hop with the same foot in one count.
a. Skip b. Hop c. Run d. Walk
44. A spring on one foot and land on the other foot.
a. Skip b. Leap c. Hop d. Jump
45. To bring on both and land on one or both feet.
a. Skip b. Leap c. Jump d. Hop
HEALTH
46. It is the response of the body and mind to unpleasant or challenging events in life.
a. Distress b. Eustress c. Mistress d. Stress
47. The following are characteristics of a healthy mind except _______
a. Deals with the world as it is rather than what one wants it to be
b. Accepts self, others, and life’s disappointments
c. Enjoys and satisfies oneself with simple everyday
d. Never care on what is happening
48. Which of the following is not a sign of depression?
a. Loss of energy and tiredness
b. Unable to concentrate or focus
c. Loss of self-confidence and self-esteem
d. Very healthy
49. An intense emotion from a loss, disaster, or misfortune
a. Death b. Depression c. Dying d. Grief
50. It is a kind of death caused by prolonged sickness or anticipated death showing little emotion after death due to
experienced grief prior to death
a. Grief b. Low grief c. High grief d. Middle grief
51. It is a wide spectrum of technique that will help you deal with sad, difficult, and stressful situations or experience
in your lives.
a. Coping Skills b. Stress Management c. Coping Management d. Stress Skills
52. It’s an emotional disturbance, which affects the way an individual thinks, feels, and behaves making it difficult to
live a normal life?
a. Mental Disorder b. Mental Capability c. Mental Health d. Mental Telepathy
53. A mental disorders are due to physical injuries and illnesses affecting the brain.
a. Functional mental disorder
b. Organic mental disorder
c. Non-functional mental disorder
d. Non-organic mental disorder
54. Positive stressors that allows personal growth and accomplishments.
a. Distress b. Eustress c. Mistress d. Stress
55. Negative stress that is caused by events resulting to stress and strain.
a. Distress b. Eustress c. Mistress d. Stress
56. It is the psychological well-being of an individual.
a. Mental Disorder b. Mental Capability c. Mental Health d. Mental Telepathy
57. Is a common but serious mental disorder that causes people to loss pleasure or interest is called____.
a. Death b. Depression c. Dying d. Grief
58. Looking for someone who will sympathize with you is under ____ strategies in coping skills
a. Avoidance b. Coping c. Seeking d. Solving
59. Preparing for the worst thing to happen refers to the.
a. Avoidance strategy b. Coping strategy c. Seeking strategy d. Solving strategy
60. It is a way to help you change your thoughts.
a. Self-confidence b. Self-discipline c. Self-esteem d. Self-talk

Prepared by: Checked by: Reviewed by:

WINDY G. CALIMLIM ZENAIDA V. AGBUYA NELSON M. DOYAOEN, Ed.D.

Teacher I Head Teacher II Asst. School Principal II

Approved by:

HELEN C. BRIAN,Ed.D
Public Schools District Supervisor
THIRD QUARTER

1. C
2. A
3. A
4. A
5. B
6. B
7. D
8. B
9. A
10. D
11. A
12. A
13. C
14. A
15. C
16. B
17. A
18. C
19. A
20. C
21. D
22. A
23. A
24. A
25. A