The Sirtfood Diet What is the Sirtfood Diet and does it really work?

Part 1

Green Juice 5 from 2 votes

Adapted from the recipes in The Sirtfood

Diet and The Sirtfood Diet Recipe Book, this green juice is packed with nutrient rich Sirtfoods, great for
anyone wanting a bit of a health boost and essential for anyone following the Sirtfood Diet.

Recipe Type Drink, Juice

Cuisine British

Prep Time 5 minutes

Total Time 5 minutes

Serves 1
Author Eb Gargano

Ingredients
75 g kale
30 g rocket
5 g parsley
2 celery sticks
½ green apple
1 cm ginger
Juice of ½ lemon
½ teaspoon matcha green tea

Method
1. Juice all the ingredients apart from the lemon and the matcha green tea.
2. Squeeze the lemon juice into the green juice by hand.
3. Pour a small amount of green juice into a glass and stir in the matcha. Add the rest of the green
juice into the glass and stir again.
4. Drink straight away or save for later.

The Sirtfood Diet Green Juice https://www.easypeasyfoodie.com/what-is-sirtfood-diet-does-it-really-work/