Introducing ZEN Project 8

PLAN PRODUCTS COMMUNIT

SIMPLE TO FOLLOW 3 PHASE SYNERGISTIC AND UNIQUE
PLAN BASED ON SCIENCE PRODUCTS TO MAXIMISE
RESULTS
Y&
SUPPORT
STEP BY STEP GUIDANCE
& A PLACE TO CALL HOME
Co-Created by…

Mark Macdonald
Celebrity Nutritionist & Renowned Fitness Guru

▶ New York Times Bestselling Author

▶ Regular contributor to CNN and HLN
▶ Featured on The Dr. Oz Show, Access Hollywood and
Chelsea
3 phase plan Lately
Founder
▶- Detox of body
your Venice Nutrition and the International Board
- Ignite your metabolism
of Nutrition and Fitness Coaching (IBNFC)
▶- A way of Ambassador
National life to the American Diabetes
- Science of
Association your body
- Eat in 3’s
AS SEEN ON:
phase RESTA phase IGNITE phase THRIVE
1 2 MELT YOUR BELLY 3 LIVE YOUR LIFE
RT
LOSE
.THE BLOAT
WEEK 1 7 days .
WEEKS 2-4 21 days WEEKS 5-8 . 28 days

▶ CUT ▶ BURN THREE ▶ REPROGRAM

THREE THREE
STEPS ▶ CLEAN STEPS ▶ SCULPT STEPS ▶ DIVERSIFY
▶ FLUSH ▶ RESTORE ▶ ENERGISE
phase RESTAR
1
T.
WEEK 1LOSE
7 days
THE BLOAT

1 CUT 2 CLEAN 3 FLUSH

BEGIN CUTTING FOODS CLEAN FOODS TO FLUSH EXCESS TOXINS
THAT CAUSE BLOATING CLEANSE YOUR BODY WITH WATER
 RESTAR
1 CUT
phase
1
T. BEGIN CUTTING FOODS THAT
WEEK 1LOSE
7 days
THE BLOAT
CAUSE BLOATING

Food and drinks that cause water

retention and bloating:
▶ Gluten
▶ Soy
▶ Cheese and Yoghurt
▶ Refined Sugar
▶ Sugar Sweeteners (besides Stevia)
▶ Salt
▶ Grains (just for DETOX Phase)
▶ Soda (diet and regular)
▶ Alcohol
▶ Coffee and Tea
phase RESTAR
1
T.
WEEK 1LOSE
7 days
2 CLEAN
CLEAN FOODS TO
THE BLOAT
CLEANSE YOUR BODY

ZEN Fuze Chocolate & Vanilla

▶ Made with TruCELLE® (micellar casein)
exclusive to Jeunesse
▶ 21 grams of high quality protein
▶ 5 grams of fibre
▶ 5 different strains of probiotic
▶ Gluten free
▶ Soy protein free
phase DETOX
1 LOSE THE BLOAT

WEEK 1 7 days
.

▶ Digestion
• Full spectrum plant enzyme blend
▶ Water balance
• Dandelion root
• Juniper Berry
▪ Both of which have long been used in traditional herbal
medicine as a diuretic and to relive digestive
disturbances
▶ Aids liver function
▶ Microcirculation
• Grape seed extract
phase DETOX
1 LOSE THE BLOAT

.
2 FLUSH
WEEK 1 7 days FLUSH EXCESS TOXINS
WITH WATER
phase IGNITE
2 MELT YOUR
BELLY
.
WEEKS 2-4 21 days

1 BURN 2 SCULPT 3 RESTORE

JUMPSTART WITH ZEN SHAPE SCULPT YOUR BODY WITH EXERCISE WITH ZEN FUZE PROTEIN SHAKES
phase IGNITE
2 MELT YOUR
BELLY
.
WEEKS 2-4 21 days
1 BURN
JUMPSTART WITH ZEN SHAPE

▶ Meticulously developed, ZEN Shape™ was

made to help you reach your fitness and
wellness goals. A vital part of the ZEN BODI™
System..
▶ Shape is specifically designed with key
ingredients that assist in balancing your blood
sugar and releasing more stored fat, enhancing
thermogenesis, which assists in fat
metabolisation all whilst supporting heathy
cells.
phase IGNITE
2 MELT YOUR
BELLY
.
WEEKS 2-4 21 days
2
SCULPT
SCULPT YOUR BODY WITH
EXERCISE
phase IGNITE
2 MELT YOUR
BELLY
3
RESTORE
.
WEEKS 2-4 21 days

WITH ZEN FUZE PROTEIN SHAKES

ZEN Fuze Chocolate & Vanilla

▶ Made with TruCELLE® (micellar
casein) exclusive to Jeunesse
▶ 21 grams of high quality protein
▶ 5 grams of fibre
▶ 5 different strains of probiotic
▶ Gluten free
▶ Soy protein free
phase THRIVE
3 LIVE YOUR LIFE

WEEK 5-8 . 28 days/recurring

1 REPROGRAM 2 DIVERSIFY 3
ENERGISE
REPROGRAM YOUR MIND &
METABOLISM TO EAT CLEAN
DIVERSIFY YOUR EATING &
EXERCISE HABITS
LIVE & ENJOY YOUR NEW
HEALTHY LIFESTYLE
phase THRIV
3
E.
WEEKS 5-8LIVE
28 days/recurring
YOUR LIFE
1
REPROGRAM
REPROGRAM YOUR MIND &
▶ 5000mg of aminoTO
METABOLISM acids
EAT CLEAN
• Amino acids are the building blocks
of muscle and every muscle in our
body needs nine essential amino
acids to protect them from
deterioration
phase THRIV
3
.
E
WEEKS 5-8LIVE
28 days/recurring
YOUR LIFE
3
ENERGISE
LIVE & ENJOY YOUR NEW
HEALTHY LIFESTYLE