MAPEH – Grade 10
Handout #3 (3rd Quarter)
MUSIC
A broken chord is a chord broken into a sequence of notes. A broken
chord may repeat some of the notes from the chord and span one or
more octaves.
An Arpeggio is a type of broken chord, in which the notes that
compose a chord are played or sung in a rising or descending order.
An arpeggio may also span more than one octave. The word arpeggio
comes from the Italian word arpeggiare, which means to play on a
harp.
Traditional Philippine Music has been influenced by other cultures
as a result of either intercultural meetings or colonization. It may also
be categorized differently such as welcome songs, song debates, or
courtship music. It is also considered as the “melting pot” of the
country’s historic past.
Forms of Traditional Philippine Music
1. Ethnic is a form of percussion music using the gong to express a
five-tone or a seven-tone notation
2. Hispanic is a form like Sarswela and Rondalla
3. Filipino is a form includes “Awit at Korido”
4. Korido is a metrical story sang with a guitar such as Biag ni Lam-
ang and Florante at Laura.
Classifications of Philippine Traditional Musical Instruments
Melody refers to the succession of notes played one after another
under the accompaniment of musical instruments.
A. Bamboos that are blown (Aerophone)
B. Bamboos that are struck (Idiophones)
C. Bamboos that are Plucked (Chordophones)
Filipino traditional music instruments are sound-producing tools
used as accompaniment for rituals such as during harvest, courtship,
and worship.
1. Kudlung is a two-stringed lute made of wood.
2. Kudyapi is a two-stringed, boat-shaped lute.
3. Serongagandi is a decorated bamboo tube; closed by a node at
both ends.
4. Sludoy is a tube made of bamboo with five strings cut from the
tube.
5. Afiw is a brass instrument horizontally held by the tongue in front
of the opened mouth.
6. Balingbing is a bamboo buzzer.
Contemporary Music is also known as “New Music” that pertains to
compositions that have adopted elements of 20th century Western
Music as well as the latest trends and musical styles in the
entertainment industry. It is influenced by other cultures as a result of
either intercultural meetings or colonization.
ARTS
Photography refers to the technical process of recording visible
images by light action on light-sensitive object materials. It comes
from the word “Photos” means light and “graphos” means writings.
Outstanding Filipino Photographers
1. George Tapan started out as a photographer for movie posters,
shooting movie stills for several local film studios. He has won two
Pacific Asia Travel Association (PATA) Gold photography awards, and
an ASEAN Tourism Association award. He also won the National
Geographic Photo Contest in 2011.
2. John Chua as a photographer with more than 40 years of
experience in aerial, car, product, food, special effects, and model
photography. He was a very prominent name in the world of
adventure and advertising photography in the Philippines.
PHYSICAL EDUCATION
Dance Forms
Hip-Hop described as many form of dance derived from popular
music combined with street dance and choreographs or dance
movements that jive with beat. It is very energetic and dancers can
move freely and can add their own personality into the dance.
Advantages of engaging in Hip-Hop dancing: Dancing as an
aerobic exercise can help lower the risk of obesity, Type 2 diabetes,
and heart disease because it helps improve blood pressure and
cholesterol levels, and also develops stronger muscles and bones.
Aerobic exercise builds endurance by keeping the heart pumping for
an extended period of time
Basic dance movements in Hip-Hop dancing
Pop-lock dance moves quickly contract and relax the muscles.
 Begin by standing straight with arms on the side
 Pop your rib cage by thrusting it forward while bumping the
chest with someone in front of you. Do it to the left, right, and
in front.
 Swing your left arm out to the right side of your body then
flex every muscle and do it on the other side
 In front of you, bring your arms up and out while raising your
knee.
 After raising your elbow to your shoulder and ear level, slam
down your arms; be sure to lock every movement.
Popping Moves techniques should include an overall fluid body
motion with arms and body wave moves .The technique should be
done properly with alternate contraction and relaxation of the body
muscles to make a jerky move.
Locking is a technique wherein the body should stop in the middle of
a dance move and hold it for a few seconds; it has to be done properly
and timely, synchronized with the music
Pop-Locking involves a smooth transition of choreographed popping
moves with an abrupt locking, and with an exaggeration in hand and
arm movements and gestures.
HEALTH
Health Trends, Issues, and Concerns (Global Level)
Millennium Development Goals (MDGs) are the eight international
developmental goals. These eight global goals were set by 191
countries as a result of the Millennium Summit of the United Nations.
1. Eradicate extreme poverty and hunger
2. Achieve universal primary education
3. Promote gender equality and empower women
4. Reduce child mortality
5. Improve maternal health
6. Combat HIV/AIDS malaria, and other diseases
7. Ensure environmental sustainability
8. Global partnership for development
World Health Organization Framework Convention on Tobacco
Control (WHO-FCTC) is the world’s first modern-day global public
health treaty about the effects of tobacco consumption. It is
negotiated under the World Health Organization. This improves the
public awareness of vulnerabilities and shared responsibilities among
people for the different injustices in the world.
Global Strategy to Reduce the Harmful Use of Alcohol is led by
the World Health Organization to save people’s lives from the
dangerous effects of alcohol use. Alcohol is considered as the third
leading risk factor for poor health all over the world.

Global Mental Health Action Plan is a plan led by the World Health
Organization (WHO) to develop mental health services. Mental health
problems rose in popularity along with the rise of globalization.

Different terms concerning Health

WHO World Health Organization
FCTC Frame Convention on Tobacco Control
HIV Human Immunodeficiency Virus
AIDS Acquired Immune Deficiency Syndrome
TB-DOTS Tuberculosis – Directly observed treatment Short-Course
WB World Bank
UNICEF United Nations Children’s Fund