Personal Practice Plan

Peter Atkinson
9/23/18

Monday
8:30am-8:55am
Physical arriving
Anxiety free movement
Free movement with sound
Free movement work (s/w/f) with monologue

Tuesday
8:30am-8:55am
Physical arriving
Anxiety free movement
Jaw tension release w/ knuckles
Articulation work (from Susan)

Wednesday
8:30am-8:55am
Physical arriving
Anxiety free movement
Free movement with sound
Free movement work (s/w/f) with monologue

Thursday
8:30am-8:55am
Physical arriving
Anxiety free movement
Jaw tension release w/ knuckles
Articulation work (from Susan)

Friday
8:30am-9:15am
Physical arriving
Anxiety free movement
Jaw tension release w/ knuckles
Articulation work
Free movement with sound
Free movement work (s/w/f) with monologue

Saturday
7:15am-8:00am
Physical arriving
 Anxiety free movement
Free movement with sound
Free movement work (s/w/f) with monologue
Jaw tension release w/ knuckles
Articulation work (from Susan)

Sunday
8am-8:45am
Physical arriving
Anxiety free movement
Free movement with sound
Free movement work (s/w/f) with monologue
Jaw tension release w/ knuckles
Articulation work (from Susan)