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PERSONAL TRAINER
Personal Training / Nutrition / Physics of Exercise / Physical Training Programs
Highly motivated and knowledgeable personal trainer with 10 years of experience in designing and monitoring
exercise programs based on client needs, goals, abilities, and anatomy. Demonstrated ability to apply useful,
tactful, and safe advice to individuals regarding their fitness program and related equipment.
Strong understanding of functions and vital processes of the human body. Energetic and motivating, always
encouraging clients to reach maximum performance. Utilize solid communication and interpersonal skills when
interfacing with clients on their progress and problems. Able to administer client health history questionnaires and
interpret physical assessment data. Knowledgeable about setting up, calibrating, demonstrating, and maintaining
sophisticated exercise equipment. Certified to train professional Personal Trainers and clients.
Core Competencies:
Exercise & Aerobics Programs Fitness Program Development
Client Education & Motivation Individual Assessment & Planning
Health & Wellness
Equipment Maintenance & Calibration
Nutritional Planning Research, Analysis & Problem Solving
Marketing & Advertising Business Management & Administration
Carry out business administration functions including accounting, marketing and advertising, research and
development, customer service, and training. Write and execute business and marketing strategies. Communicate
with business partner, vendors, and external resources.
Selected Achievements:
Increased profits by 20% to 25% year-over-year.
Created innovative programs and incentives to motivate clients to adhere to fitness programs and
maintain accurate records.
Instituted strong business practices, ethics, and marketing strategies to maintain longevity in the industry
and gain recognition as the #1 in-home fitness training company in Mercer County.
Formulated fitness plans for individuals with physical and medical disabilities including high blood
pressure, diabetes, neuropathy, arthritis, fibromyalgia, cerebral palsy, herniated disks, and joint limitation
from injuries.
Taught intense two-day workshops on all aspects of starting and managing a personal training business,
which encompassed clinical, biological kinesthetic, and scientific areas of personal training.