Nha thuéc Oat DOMDIEN CHO PHUC NHAC GIA TAN 3, THONG NHAT - DONG NAI e DT : 01-61-6347 GAP sé 30 (Nga ba Déu Gidy quéc 16 20 di vé huéng Gia Kiém 13 km) > é ac bénh. Tai bén hiéu c6 di cdc loai thuéc Bac, thude hoan, thude ngam ruu hao hang NHUNG - QUE U 68 tri — : = Ngoai ra cén e6 HOAN HA SA DAI TAO - HOAN DUONG NAO bé 6c tng tri, nhé sinh vign, hog sinh cate , Hoan BAT VI - Hoan THAP TOAN BAl BO - . DUONG TIM AN THAN giip DA DE HONG HAO. Xem mach diéu tri : Luong y Y ad Cham cu dién : Luong y : " 1 = Luong y i ieee ieLuong y NGuyé ma JYEN VAN a Luong y TRAN NHU Tan NHUNG . BAI THUOC ich! i Al shat “0 Taleo Fong po vr, Gk, oat ot pO", vb ly OF pred Bune ty 1 | FANS oO g Tin c€m THAM THIET. vs QaLLc ST WA CHL DANH CHO 2 MON VS AN HIAT TREN OAT ITALIA 9/1992 SINH VIET ¥O BAO NHO T Z a3 ¥NHA THUOC 57 DUONG 1-5 THI XA VINH LONG DT : 22812 - 22676 Mua ban thudc séng, cao don hoan tin noi, ngoai nhap. Bao ché Dong Nam Duogc : / Dai bd khi huyét suy, dau lung, + ngu. Dang lau gidp co thé tang tudi tho, than s moi. mat Dai bé tin Ding rat tot dau bé 6c, bé mau, bé-than. > ngudi gia, hodc nguai i bénh. n, dugc bao ché tir cdc fogi thude Béc hao hang gidp loc mau, mat tr] cdc benh vang da, néng nhiét tio bn kém an, mat ngu. Dang lau bé sic len can... La phuung thudc quy bé mau cho phy na, xanh xao vang vot da mét, huyét bach, kém an, mat ng, hoc lo nghi qué do lam suy nhuge co thé. Nén ding : BO Huyét PHU NOL CAO, 5. BO. HuYe Cao: Thude dac tri cho phy ni, kinh nguyét khong deu, hoac khi hanh kinh dau bun; ic loai thudc tren duge dang ky doc quyén trén toan qudc, C6 ban khdp noi. Do Duc si LY VAN KHANH kinh nghigm tren 25 . sang ché.* a Luong y : NGUYEN VANJOAN Luong y: TRAN NUU THAN MHUNGBAITHUOC THAN BO KHOE, TRUONG SINH i - TAP III ¥ Hiéu Dinh LE MINI Y HOC DAN TOC - TINH DONG NAI- 1993 :Dong y cd mt trtn thong lau d6i, da tich ly nhitu kink nghiém quj bdu vé phong va chita bénh, khong nhing voi bénh thong thudng ma con dé VOi mot sé bénh khé tr. Luong y Nguyén Van Todn va Trin Nhu Thanh tde gid quyén "NHUNG BAI THUOC THAN BO KHGE TRUONG SINH". Dd miét mai bé nhiéu céng sic di dé déy chon loc nhiing bai thudc qu§, cdc kinh nghiém cia cdc Danh y, Luong y, cling nhu thita kE duoc nhiing bai thude rét gid wi dé néng cao suc khée trong nhdn dan, mét sé nhiing bai thude tri chdn thong ndi tiéng ctia cdc mén phdi vo hién nay. T6i da doc Tép I, Tép I va moi nhdt Tap Ill "NBTTBKTS*. Nhét 1a c6 "Bi Quyét Truéng Tho" cia bac Dai uedng Vo Nguyén Gidp, noi dung : bai thude phong phi, inh bay dep c6 kinh nghigm thc tién wrén Idim sang, mét vige lam rdi dutge khuyén khich. Nay Lao Mai trén trong gidt thigu. Ngay 22 thing 07 nam 1993 [apt —_—_—_—_—— Lio Mai NGUYEN TRUNG HOA (Phd Chui tich Hoi ¥ Hoc CO Truyén Viée Nam Chil tich H6i ¥ Hoc CO Tron TP. HO Chi Minh)LOI GIOI THIEU Dap ting theo yeu ctiu gop ¥ ctia ban doc Tie gid quyn "Nhung bai thude thin bd khée Truong | Sink” xwit ban ln thié II c6 sita chita va bd sung. Loai cay wréi, rau din 06 nudi trong va sik dung hang ngay, trong cic gia dinh 6.xdm thon phudng x4, vita la dinh duong, nding stée khde len, ma ciing 1a dé phong, chita binh kip théi, theo hitdng cham séc stic khée ban di. Vé phicong thang, icp tuc thita ké, ung dung phat huy cdc Ket qué dat duge trong chita tr, cia ccc bai thude thiy héa, kht huyét, nhung nay bé wt ve can leong cé khde truedc, vi theo "ngdu phiong" dé phd hop véi moi trudng, thé chat va sic cdim nhiém sdu can, cé khde nhau, 6 mdi con ngwdi binh, ting hicu tue cia thude chi chét. Vi nhic trong bai "BO khi duimg tam” (Sam cd 5 chi, Bic Huynh Ky 4 luong) cing nhiim lam cho siic khoe binh nhon sdm hdi phuc. , Riéng 5 bai thudc ciia 5 mon v6 thudt cb o Nam, tuy vi c6 khde truce déi chilt, nhumg khong ngodi viée lam cho bG khi, bo huytt, wit udi kei, dau nhutc, do dénh ddp, chan thuong. Rig y bé duge ménh mong Nén da tac gid c6 c6 gitng soan, sita dén dau, cuing khong sao tron ven durge. Rét mong cdc ban dong nghigp, doe gid thin yeu, gop ¥ be sung, d@ xudt ban Kin sau duge chat lugng (ron ven hon. ‘ DOng Nai | thang 6 nim 1993 Cha Tich Ban Chip Minh 1 YHCT Ding Nab LE MINILV6 sw dai luc st HA CHAU tai ¥ (thang 3/1991) dus ineing doan ding phia tdi. Da v6i tubi 67 LS. HA CHAU con bidu didn xe Tdyora cho dy ngwdi edn qua nguos. (Tal xd Gia Tan 11 1/1991 Thdng Nhdi, Doug NaiMUCI: ‘I NHUNG BAI NGAm RUOU THUGC THANG, HOAN PHAN 1 : NHONG BAI THUGC NGAM RUQU ' i NO! TIENG So (Tip theo) Rh ARS KBB Bai 1 : BO Kui DUGNG TAM DAI BO DUOC 3 TUU THANG Gitp dai bé "NGUYEN KH{" "DUONG TIM" ting Ive bd sti h cSt b6 than, phdi bdi b6 co thé, bd thin kinh, khf huyét, ngudi lao dng mét nhoc, vit va, tho rc, ngyc dau, ho lién tue, ‘sfc ding rat higu qu’. Dac bit voi ngudi tudi gia, ding rugu nly tho, ft 6m dau, ké ch nhimg ngudi lung dau nhw gay, hove 18 L- cu TRI: | j ‘than, thin yéu ding rit tt. ‘ : PUAN BAI THUGC: Linh 4luyng — Poria Cocos Wolf 1608 : Huynh Ky 4lugng Astragalus Membran 160g, t 3uyng — Rehmanniae Proeparatatus 120g 3luyng — Rehmanniae Glutinosa 120g 3 lung Ophiopogon Japonicus 120g ‘2iuyng Fructus Lycium Chinense 808 2 lung Angelica Sinensis 80gatugng — Eucommia Ulmoides Oliv 80g s Ltwgng Atrmetylodes Lancea 408 Protech Guyft Minh Lluyng — Cocha THaliorilis 408 : Liuyng —_Launae Pinnatifide Cass 40g ttuyng Angelica Dahunica B.e.h. 408 Atuyng _Ledebouriella Sestoides 408 tiwong — Rhizoman Notopterysii 403 ttuyng — Paconia Lactiflona (alba) 40g Lung Achyranthes Bidentats 408 . Seni Panax Ginseng 20g 18. Phang Ding Sim Shi Conodopsis Sp. 20g Schi _Justicin Gendanussal 20g S chi Dipsacus Japonicus Mig 208 chi Glycyrrhiza Uratensis 16 Sehi — Zingiber Officinale 128 3chi Cinamomum 12 26 qua Ziziphus Sativa Mill 80g | cing vi 5 Tang dudng phén gid nho tron déu vao keo trén sang gd Wa ding duge (co thé hg thé cing hay). Ngdy dang 3 lin ‘nho trudc bia Sn, t Gc bir bi ; ee n, rua 1 ly nho true baa dn, ti 1 ly rudi {i DUGNG TAM DAI BO DUOC TUU THANG" La méi uy vw dd co kinh nghiém thuc tién nhitu nguoi da na Iai higu qua rdt cao. Nguin gde bai nay io Tague ohn ‘hung tho 99 tudi cd nha ¥ ting cho ching toi a # ; Gs ig dé mai mor nhiing bai thude quy (1 dong ho d. tee ¢ em ciia cé Lang 95 tudi, ba c6 102 tuéi, ie ; 2 ae bai nay va diing thudng xen). Thinde'khi de ae m hop gia dinh theo dién ODP * rong ra suét 3 aN a & Orderly, Departure, Program : Chong trint ra di theo i _ rat Ww chaIO MEE Tay dueoe day dui cae ora toa trén, vi vi chau hii 7 REO mdi vg cro ena I ngudi chdu hita khi di nude New xét vB phan ich bai thude thi bai quan lai ding Bde Huynh Ky, Bach Linh rat cao 4 luong méi thude khong lay Sam lam Jam quan ma tai ding voi sé t khde hain voi 1 sé bai thuée n , 0 vik gm ricou Wuwie day, cing 1 hic ding cé Sinh Dia, Thuc Dia, Mach Mon lam than, rot dén KY Tu, Xuyén Quy, Dé Trong, Thach Quyét Minh, Sa Sém, Phong Phong, Bach Chi, Khucong Hoai, Nhi Hong, Dang Sam... lam td, fam sit e6 Can Khong, Qué Chi dé din thude chay khdp chau than, Khong déu la khong ti. Cam tong nhing ngudi khi sit dung bai nay cam thy co thé cb nang lén, co thé cuing trang, gidm mét rét mau, ving tim cam théy Khoan khodi & Ia tac dung ctia Bach Linh va 6 nguoi thi cdm thdy Sang Xhodi tinh chéin, an ngii khoe, nhiing ngudi lao luc vét va khé cue Khi ding toa nay gan cot réi khoe, lung dau g6i méi hii nhu bién mat ©6 ngudi ho Iau wéi cao lai née ngue diing Iau cung gidm din dén khoi Diie biet voi nguodi tdi cao khi ding toa nay cdm thay ain rat ngon, bo siéc, dé déo dai co thé ciing tang... chiing dau nhite chan tay, lung vai, mit mo cing gidm hin dy la nho tde dung ciia vi Thach Quyét Minh gitip miéit 161, vi Khwong Hoar, Thicong Trudt, Phong Phong, Dé Trong, Tiin Giao, Tuc Doan, chit tri phong thép dau nhiig rat hay. Tuy vdy bai thudc nay néu diing y toa gid thank es cao, thé ate hién nay thang 1/1993 lén ti trén duoi 150.000d thit 16t 1 thang, Ngudi nghéo cé thé ding 1/2 hodie 1/3 thang cting duge, regu ngam a we di khoting 4 It...Tuy nhién, khi dang ta cing khong nén diing lam dung qud nhieu ma phi ding dieu d6 moi dem lai higu qua cao duce. TV. TINII DUQC VA CONG DUNG VI THUGE: 216 2 Cée vi Bach Linh, Bic Huynh Ky, Thyc Dia, Ky Ta, 2 . rong Aacl 1 “Sa Sim, Khuong Hoat, Nhj Hong Sim... da m 9.9p 4 10 Be eA THUOC THAN BKTS" (tir trang 55-65) tro vi Thacl HOD Minh. nf CH QUYET MINH tén khoa hoe Haliotis Sp.“Minh (Cocha Haliotidis) cn gol 8 Bho New, Ctu’ Kh cia nhidu tori Bao Ngu (6c). SO di co tn Thach “mot vi thude ging d4 (thach) oO tinh chat [am tan “Theo ti ligu cS Thach Quyét Minh oo vi min, tinh th CAN va PHE c6 téc dyng, binh can, tin duong, (rir , cn ding chia du chosing, mitt hoa, mi mit km th) ae e +: ti 3-6g dunsi dang bot cdn ding voi dang thude sie véi 3 RAT HAY 0 RA MAU TRAM TRONG, HOAC THO RA xuyén Ditn Thit 3 chi ~ Sanh Dia 3 chi a du (sao den) 2 chi - Bach Cap 2 chi ~ Lc Gide Giao 2 chi - Gao nép 1 nhim chén nude cdn 7 phan ung trong ngry, udiig 3 thang cam 0 2qub \ 6 Hot tidu so ra fam hai, 1c gin tring cho titu so vao chung céch thay ching 5 bO a khdi. > XUONG CA ’ Son Tra 2 Iwong, she cho keo nghm va nudt to ter (hay Uy Linb Tien § chi; duimg edt 1 tha ‘xuong riit hay. she voi rupu maof Fe Ri Bai 2: B6 THAN THANH pUgC TOU Dai i F b6 tang "Than" gidp ting noni tf a i , g Cu, b6 site, An ngu t6t bai nay ‘Gc higu cho nhing nguvi dau 2 tnit eo lung Iu ngay lam mat may it sic Zin u6ng gidm sit, hotic kh6ng biét doi, tri nhé kém Min, dau t6i, hay quén, tiéu dém rat nén ding. -THANH PHAN BAI THUGC: 7: ys 4 1. Lao Thuc Dia Llugng — - Rehmanriae Procparatatus 40g AS +2. Phong Ding Sim Schi = Radix Conodopsis Sp. 20g 3. Duong Qui Schi — - Angelica Sinensis 20g A 4, Xvyén Tin Gino S.chj — - Tusticia Gendanussal 20g » 5, Hoai Son Schi = Diosconea opposita 20g eo 6. Ky Te Schi — - Fructus Lycium Chinense 20g 4 7. D5 Trong Schi - Eucommia Ulmoides oliv 20g #e 8. Bach Truat Schi_— - Atractylodes Macro 20 be 9, Chich Ky 4chi — - Astragalus Membran 16g a 10. HGi Huong 4chi-— - Frutus Asini 16g ff 11. Xuyén Tye Doan 4 chi - Dipsacus Japonicus Miq 16g 12, Sa Nhan 3chi -Amomum Xanthioides Wall 12g 13. Nguu Tat 3chi_— - Achyranthes Bidentata 12g 14, Chich Thao 2echi — - Glycyrnhiza Uralensis 8g 15. Dai Tao : 10 qui - Ziziphus Sativa Mill 40g ‘Cach ngdm : Téng cong 15 vi thudc ngim voi 3 It rugu nép ngon 45° sau 5 dém cho vio 2 lang dudng phin gid nhd tron vio keo thar 7 12 ding duge. Sang 1 ly nho trudc bia An ; trua lly ‘1 ly nho ; truve hic gin di ngii dem. N xéT VA GIAI THICH : thude chit yéu la b6 manh vé tang than gitip hing nguodi ving tht eo lung, din udng kém khong biét ddi, hode an uk bung van con no wt nhoé gidm suit, c6 khi dau lung dar 4P Yoa xudng 2 ban chan tai'kem theo chiing tiéu dém ding rdt ‘thude ldy vi Thuc Dia lam chit le ma phdi ding Lao Thuc “"Nhdp Than" cing cde vi khdc nhue phong Dang Sam, chich ‘nguyen Khi gitip rang liec, Duong Qui dé b6 mau: vi DO Trong, i gitip BO than rang duong tri dau lung, Vi Tan Giao, Nein Tat Doan tri ching dau nhiéc, dé hién T) Vy cé Hodi Son Bach Trudt, han, Tidu Hoi, Chich Théo khong gi qut bling thé nén nhiing nguedi ‘km chiing ft ain diing ldu bai nay rdt hiéu qua. Diu 6¢ khoan tinh tdo, b6 stéc lén can ro rét... Dé la cdm tong chung nhing da ding bai nay. ¥.- TINII DUOC VA CONG DUNG CAC VI THUOC: Vj Lao Thyc Dia, Dang Sim : Duong Qili, Tan Giao, Hoai Son Ky vv... Da ndi & tap 1 "NHUNG BAI THUOC THAN BKTS" (tir g 55-65) trir vi Sa Nhan. ~ Sa Nhfn : (Amonum Xanthioides wall) c6 vi cay, tinh On di vao 3 ‘kinh Th@n, Ti, Vi c6 tac dyng hanh Khf, chi dau, gitp ti¢u hoa rat t6t ‘dit dau byng, nhiéc ring, an thai, bing huyét lidu ding ti 3-6g (ngudi ‘4m hu thyc nhiét khong nén ding). DAI BO THAN TRANG DUONG KHOE 2 THAT LUNG | _~ CAT BO ; CAT DE ; CAT HEO 1 bo. Ky Te 1 | lang, Dau den 100 g, Dang Sam 5 chi 3 Thuc Dia 5 cho mar mudi vira di, Chung cach thay cho nhir ene nsty. M6i tuan an 2 bO hay lim !Dai bs tang "Ty vi" gitp da diy tiéu héa tt fam ain ngon tri duge ching dau ngim ngim trong ving bung da lau, chung dau te vin; bung dat ra sau tung lam chin lay moi roi, rd rugi, clng ngay cang ae Stic, co thé xudng clip trim trong, dau nhic lung vai khdp tay khép chain ci phai dim bép ludn tay ding bai nay rat hay néi chung tat cd cae chiing do Ty Vi lam bénh ding bai nay that dic hi¢u, T= THAN PHAN BAI THUGC : 6% 1. Bach Trude Lluyng2 — - Atractylodes Macro i 482 #6 2 Xuyén Quy Liumg — - Angelica Sinensis 40g % FL 3. Ding Sim 8 chi - Conodopsis Sp 32g A 4. Dal Tho Schi — - Ziziphus Sativa Mill 20g Re 5. Thue Dia Schi - Rehmanniae Proeparatatus 20g & #% 6.Mujnh Tink 3echi — - Polygonatum Sibisicum Redoute 12g # + KTH Sebi - Fructus Lycium Chinense 12g 42 & 8. D5 Trong 3chi — - Eucommia Ulmoides Oliv 12g 4 F 9, Xuyén Khung 3echi_— - Ligusticum Wachilli + 128 #& # # 10. Tang Ky sanh 3chi — - Loranthus Parasiticus 12g A&A A~ 1. Phuc Linh 3chi— - Poria Cocos Wolf 2g fe FF 128 Cot Cao 3chi— - Panthera Tigris L 12¢ of AB # 13. Xuy’n Doe Hot 3chi - Angelica Pubescens 12g 7 af — 14. Tuc Doan 3chi — - Dipsacus Japonicus Mig 123 3chi = Psoralea Corylifolia 1. i. 1S. Pha CO Chi 3chi ~ Chacnomeles 2ehi — - Panax ginseng 2ehi — - Achyranthes bidcntata 2ehi_— - Glyeynhiza Uratensis 2echi—- CinnamomumNglim vi 3 lit rugu nép ngon (khong 45%-48°) cing 2 lang aay phen hoa tan 7 ngly ding duge : Sing 1 ly nhé trude bia Zn, tra phd, t6i 1 ly ruGi nho trudc bita in hoc truée khi di ngu. ML- NAN XET VA GIAI THICK: ; "BO TY THAN DUOC TUUT Ia a¢ nhdt dé BS Ty Duong vi 06 Kha ming Kich thich tity h6a va tr] duye cic ching dau Petite bung da lau rbi lan sang sau lung tay chin moi roi ci hay cla bai 1 y ding Bach Trugt tim quin (48g) dé BS Ty Vi, BO khf huyét ting lve 6 Xuyén Quy, Ding Sim, Huynh tinh, Cau Ky Ti, Dai Tao, DE nhap than c6 Thyc Dia, DS Trong, phd c& chi, dé giém ngay nhing ching dau nhite eS Xuyén Doc Hogt, Tye Doan, Tang Ky Sanh, MOc Qua, Nhye Qué, Cao H6 (la vi thudc rit quf). Dac biét trong bai cd vi Cao Ly Sim cing 18 loai thudc qui Dai BO khf Iyc. B6 sic, rit nhigu bénh __ han ding bai nay duye két qua dién hinh nhit /a ngay 26/3 nam 1985 bénk nhan la Trin Van M. 49 wéi dén ti wri binh tay hic nao ciing cit Hoa vilng bung, ngudi thi ddin lung phia sau ting hdi, bénh nhdn tréng that tiéu tuy, mat may thét sic, ndi khéng ra hoi Hitu Thén, Hitu Quan Trim Té V6 Luc - Hoi ngudi than duoc biét bénh nay da phdt hon 5 _ nd rdi thong cit 1, 2 thdng bi I lin dau nhung nhe. Lin nay nang nhit vidd 3 ngdy nay dau dit d6i chi ding duge chiit chéo lodng, an gt ¥do cing dau, khi dau nguedi va md héi ra nhue tim, co thé rd roi, dat Sang lung thoat tién 16i ding bitu gide sau lung 10 phat (8 bau gide) tigp dé bénh nhan nim ngita gidée vung gitta bung va ving hong (te huyét Trung wyén, Churong mon) khodng 10 phuit (4 bu gidc) cung hic t6i day 2 huyét Tiic Tam Ly, Tam am Giao khodng 5 pluit (Huyét Tic Tam Ly © dudi diiu g6i 3 dot ngon tay, Tam dm giao & trén mat ed chan trong 1 ban tay tinh tw mat ca lén). Bénh ong M. gidm duge 3 Phiin daw. Tiép tc cho ng M dang 1 Tugu toa BET) trén udng wt ¥ ean ub khodng 2 phitt sau bénh nhdn M. dau 461 hin len gin nhu hic ban dtu ca nha fo ling khoding 3 phitt sau ching dau bung ut tir gidm dan rdi khdi han, ving lung cing hét dau méi nhu true nua ut nguy nay dd bién thank an, Ong M. din ‘bai "bd Ty" nay trong 1 thang bénh khdi han éng M. dang 2 than; ao ding rygu ; thang sau tn ra 56 min udng din (v dang ee fe o1 cam thdy hoi ndng thang sau cho tdn b6t). Ong M. EA bénh khoi hn wang duoc 2 ky. beeTir bai trén suy rong ra néu nhur be i u énh nhan khong ding rugu duge 66 thé tan bOt rdi udng din bing nutic s6i dé ngudi cing duge, WV.- TINT DU CVA CONG DUNG: Cie vi thude trong bai da néi & (trang 55-65) Tap 1 "Nha i ‘ap 1 "Nhéng Bai Thudc Thin bd khée trudng sinh. " Be TRA TUI LOC RUTON THANII PHAN ~ Rau dap cd Herba Houttuyniae cordatae - Hoa hée Flos Sophorae japonicae - Hicong liu thién nhién TINI CHAT Jra RUTON Xi nghiép Dic phdm TW 26 la sdn phidm duce phi hop nt hai diegc ligu thién nhién, theo mét cng ihiéc 161 wu, voi ky thudt bor ché hoan hdo va én dinh. ; 2 Rau dip cd Houttuynia cordata Thunb, ngodi tde dung chong vim nhiém va clita tri ndi tiéng at lau trong dan gian, cdn co tde dung thong tiéu, nhugn trang va lam bén chdc mach mdu. 0 Hoa hée Sophora japonica L. cd nhiéu Rutin lam ting suc chiu dieng cia thanh mach mdu, chi huy@t va thanh nhiét. Tra RUTON co mili vi thom ngon dac biét cla Incong liéu thién nhion, tinh khiét va bdo ddm vé sinh. CONG DUNG Théng tiéu - nhudn trang ding lam thiéc udng hang ngay cho moi nguoi. Dite biét cd tde dung rat t6t cho nluing ngudi bi bank wri, ngan nga vo mao mach va diét mach mdu ndo o ngicdi cao huyét dp, ctim mau trong ede incong hap xudt huyés, dec bidt t6t cho bénh sdt wit huyét, bdo vé da min mang. CACII DUNG Cho goi tra vao am, birth, ly tach... chiéa sn ricoic vita séi. Méi goi tra dang khodng 100ml nude sdi, déy ndp, sau 5-10 phult thi diing. Co the thém chanh ducong ty thich. Udng thuimg : mdi ngay ding 3-4 goi. Trj bénh : MOi ngay ding 6-8 goi, pha dam gip 2 Mn binh thudng. QUAN: Dé noi khé mat. TRIN BAY: Hép 30 goi tra ti loc. Xf NGHIEP DUYc PHAM TW 26 OPC 343 Ming Vuong, Qugn 6 - TP 11> Chi Minh 757043 - 758130 ‘Téng phat hanh mien Bie : 31 Lang MA NOi 13_ Chuyén tri cic binh do bj té, nga hose bi danh lam tte 16i gin cot moi rdi, bin thin hoc bi t huyét khd thé tay chin té rGi, hove bi tai xe ce} chin tay sung nhic sung tay I@n ding rugu nay deu co két A (intr trudng hop gly xuong). Ul: THANT PHAN BAI THUGC : *) % 81. Xuyén Dai Mong Sebi - Rheum Officinale Buill 20g 2, MS edt (xuung cop) 4chi— - Os Tigris 16g A 3.TO Moc 4 chi -Lignum Cacsalpiniac Sappan 16g & 4. Moc Huvng 3chi - Saussurea Lappa 12g 42 5. Thyc Dia 3ehi - Rehmanniae Proeparatatus 12g 4% 6. Db Trong 3echi - Eudommia ulnoides Oliv 12g 78a 3ehi— - Launae Pinnatifide Cass 12g ‘#8. Xvyin Quy 3chi— - Angelica Sinensis 12g % 9 Xuyén Khung 3chi - Ligusticum Wachilli 2g Ss WKS Te 3chi — - Fructus Lycium Chinense 1g 11. Xuyén Didn That chi - Radix Polygoni Cuspidati 8g (@ #12, Vay Wong Hoa 2chi-—- Flos Carthami 8g 4, % 13. Qué Chi Tiem 2ehi—- Cinamomum 8g -Cach ngim nhu sau : Ngim Voi 2 Mit ruGi rugu nép ngon sau 7 ngdy dem 1d dung We. gia giam cho phuong thudc cing hay : & huyGt lau thém Huyét t2 chi 5 Qué mét thém Sa Sim 3 chi. “NHAN XET VA GiA THHicn : noi duoc ring day 1a bai thud dite tri dank riéng do bi ddnh, bi lam tite [si kh6 chiu ai gan cOt rd roi cd Khi lam khé thé rém hay ra sau vai lung kéu la khd sd, hoge bi nhung nguyén thuong nh bi té trén cao xudng, bi tai nan xe cO bdt ngo j htip kh chiu an wong suit gidm cb nhidu trudng hop think#6 lam bt cd dai tién, bung sung not i ndy rét hay cdi hay cila bai nay.dang xuyen Dai Hoang lam " ding dé tiéu déc nhudn truong, tidu sé vi HE cot, T6 Méc lam i ie gay. Duong gan bé site 5 Thuc Dia, 95 Trong, Sa Sém, Xuyén Quy, Xuyén Khung tam "Ta. Vi Qué’ Chi ‘Tiém, Téy Hong Hoa, Vi Xuyén Dikn that dan thude di khdp chau than. Cai hay ciia bai nay ding Xuyén Ditn Thai ta vi thude rat qué trong Y vi ndy e6 ndi tigng chica rdt nhitu benh néc, 16i, 12, dau, rém lax _ ngay do bj té, bi nga, bi dénh, bi huyét thong khong thé thiéu vi nay duoc. Vi Ditn That di chung voi Xuyén Dai Hoang, Hé cét (xuong cop), Tay Hong Hoa khitn phuong thude tré-nén cén 1g higu nhiwe thin, _ Ngodi ra bai nay con cé thé gia gidm thém néu bénh nhan mét lim nén thém Sa Sam, ub huyét da léu nén them Huyct Ki¢t, tay chan té Kin ‘miin hay lanh nén thém Xuyén 6, Théo 6, Dao nhan udt kim. cue dau nhike ting Adi WV.- TINH DUGC VA CONG DUNG : ‘Cie vi Thuc Dja, DS Trong, Sa Sim, Xuyén Qui, Xuyén Khung, Ky Ti, Qué Chi Tiém da néi 6 Tap 1 "Nhong bai TTBKTS" tri nha Xuyén Dai Hoang, H6 cot, TO Moc, Xuyén Din That. - Xuyén Dai Hoang : Rhizoma Rhei Con goi 1a TuGng Quin, sé di goi 18 Dai Hoang vi vi thud khi ngim nude ra mau rat vang cho nén goi 1a Dai Ho’ng (ving). Theo ey ‘litu cS Dai Hodng 6 vi ding tinh han vao 5 kinh Ty, Vi, Can, Tam Dai Truong c6 tic dung x6 doc, tri udt bon trong ngudi, ha & - huyét, pha trung ha (k¢t bing & byng) chia ha ly, kinh bé, thay thing, — thiip nhigt giy vang da dinh ddc. Ding véi lia nhe lam ty nhe 1iu manh lim x6 doc tri wat bon rit hay. dang : Te 4g - 20 g tly co thé manh hay yeu. c6t : Tén khoa hoc Panthera Tignis L. | (os Tignis) con goi 12 Dai Tring cét, Lao hd ct fa toan bo oon h6. Todn bd xuong hé ddu tt nhung xvong 4 chin vd 6 duge coi Ja qui hon ca, ri¢ng xuong cinh chin trude co 1 n hOng dé phan biet vii cic loai xuong con vat khdc chink vi con goi xuong hd 1a mat phuyng ki nhu vay, Xuong hd‘h6 cSt 1 1 vj thude rit quf trong nhan din. Theo tii ligu 6 -H6 6 vi cay tinh On vao 2 kinh Can, Thin c6 tac dyng iam ‘dau, khu phong, manh gin cOt trin kinh, ding dé chita gin cbt nhic, di lai kh6 khin, tay chin co quip, néu dau nhite kem hoi Sp lo sy thi nén ding xuong diu h6, néu chi dau manh 2 chan nén sarong chin H6 (trit ngudi huyét hw, hoa thinh khong nén ding) ding trung binh xuong hé tir 10 - 30g dudi dang thude sic, ¢ bOt, hay ngdm rugu. T6 Méc : Lignum Caesalpiniaceae Tinh vi quy kinh : T6 Méc c6 vi ngot, binh, khéng dc, di vao 3 inh Tam, Can va Ty c6 tic dung hanh huyét, théng lac, khit & chi ng, tn phong, hda huyét sau khi sanh bj i tré, kinh nguyét hay bé, g thiing, bi dinh t6n thuong. Nhan din cdn ding TO Méc lam thudc n da va cim mau ding trong cdc trudng hgp tit cung chay mau, dé mat m4u, chodng ving, hoa mat chia ia chay. Litu ding : Tir 6-12g dui dang thudc sic, thudc ngim rugu (phy c6 thai cim ding). - Xuyén Dién That : Radix Polygoni Cuspidati __ Lavi thude rat qui trong Dong y sé di goi la Xuyén Didn That vi vi _ ‘Bay moc G ving tinh Ti Xuyén Trung Quéc 1 tinh chuyén san xuiit cdc e thu6e qui sang khip thé gidi. Theo ban thao cia Ly Thoi Tran thé / thir 16 vi nay co tac dung lam giam dau, giam d6c, thong kinh, igi VY... ngoai ra chn tc dung rit tt voi ngudi bj té, nga, da thuong Liéu ding 6-10g duéi dang sic hay ngim rugu.Heep Bae Bai § : BAI B6 TIM SINT MANH GAN COT THOT KH{, AN THAN, VUA BAO DAI 1-cnv Tr: Bai nay bd tim ting cuéng khf Iyc lai gid a in lai giép an thin dé nga hotc ching sey lo nghi qua d6, dé md hoi, mat sic gy yéu sat can, tay chin MmOi rOi kh6ng muén 1am vide hoic ching mit nga fam lung dau, g6i méi, ding dtu kién hi¢u. Ngubn géc bai nay : Do 6 Luong y PHAM THIEN TU thita ké img dung thi vua Bao Dai dé b6 tim, dudng sttc, chia tri cho nhing ngudi hay met mdi, hoi h6p kém in, lo ling qu4 6, tri nhé gidm sit, tay chin lung g6i moi TOi. Bai nay do ngudi chau c6 Luong y Pham Thién Tu !& Pham Thién Co dang 1a mén sinh 6p Dong y Khéa II c6 nha y ting cho ching t6i dem str dung nhu thé nao ? Vi tuong lai mai sau kh6ng dé mai mOt nhitng bai thudc qui, thuéc hay ching t6i man phép phé bién (gdi tng ching tdi vao 9/1991) 1- THAN PHAN BAI THUGC: A AS 1. Nhin Sim Schi - Panax Ginseng 20g X & 2.Chich ky Sechi — - Astragalus Membnan 20g M3. Xuyén Quy Schi — - Angelica Sinensis 20g & fe 4. Bach Trudt Schi —- Atrictylodes Macro 20g & t= 5. Tio Nban 2echi — - Ziziphus Spinosa 8g é #& 6. Vién Chi 2chi — - Polygala Tenuifolia 8g x 4@ 7. Phuc Thin 2echi — - Ponia cocos wolf 8g A & 8. Moc Huong Ichi - Saussureae lappa (Jurinea Souliei) 4g & £ Chich Thio 1chi — - Glycyrrhiza Uralensis 4g ‘10. Sinb Dia 2echi ~~ Rehmanniae Glutinosa 8g ro. pir 2ehi— - Eucommia Ulmoides Oliv 83 oe 2chi — - Dipsacus Taporicus Miq 8 eee re ~ Semen Nelumbinis Se. 13, Litn Nhye 2ehi aQtech = Schisandra Sinensis 8g Squid - Ziziphus Sativa Mill 20g nhi sau: iGi 3 it ruyu np ngon sau 5 ngly dem cho vao 2 lang dudng da tan don ngady th 7 1a ding due sing 1 ly nho true bia an, nbd trude bifa tin, ti gin dingo 1 ly rudi nho. ¢ Nhing ngudi khong udng duge rugu bai my co thé tin phowic 1am hoan (thudc t&) cing duge. XET VA GIAi THICK: bai thudc ma cé' Luong y Pham Thin Tu thita ké bai "Quy sung dé chita tri cho nhung ngwoi tim suy yCu hay mét moi hay so lo ling qud dO tay chan moi roi. N&u dem bai thude thi day chinh la bai "Quy Ty" gia gidm 1 bai thude g cla Nghiém Dung Hoa trudc day ma chinh Y Té Hai Thuong g Viet Nam da ting dem sit dung va rat qué bai thude nay. Ngai g bai ndy bo ve “HAV THIEN". Va Hoi nghi Strasbourg Philp § bai Quy T) nay (dé ttm hidu ve bai Quy 1) ban c6 thé ttm hide them Quwen "13 Bai thudc Dong Y Lam Dep Phu Nie"trang 26 ; THUOC THAN TAP II irang 29). Tai co sé Nha thudc THIEN DANG dja chi 02T Phiic Nhac Gia 3, Thong Nhat Dong Nai ut khi nhén duge bai nay dén nay ching 161 vita dem sit dung bai nay vita cho nhting bénh nhan cé binh gidng diing dén nay ca thdy duge 37 thang va cho nhiing cam tong sau : Nguoi binh dang mét ving tim ling ngue nén kc udng xong I ly nita gid’ sau cdm thdy khoan khodi la thuong d6 1a uke dung cia hude nay ding déu dan cam thdy din rat ngon, ngui wi dy la ide Bach Trudt, phuc théin, Tdo nhan. nguoi udng 1 thoi gian ldu bai nay ching daw lung cung in, gdn c6t manh héin lén dé la nho tc dung cia Tuc Doan, Dd& 6 rét, chdn tay hét moi roi (trwdng hop nay bai thudc c6 thé tén din Vin I muéng méi ngay 3-4 Rin véi nude sbi dé ngudi cb tudn bai nay lam thanh hoan voi mét ong béing ngén tay cdi 2 vién trua 2 vién 161 3 vién khi lam hOan bai nay tang gdp 3 Kin gucci wong bai nay huyét dp rang chan tay hét méi chinh la tde dung cia Xuyén Ouy, Chich Kj, Nhdn Sam - Vi Nhdn Sam 6 day ching t6i thay bing Vi Cao Ly Sam howt Cat Lam Sam, nguédi ngheo c6 thé thay 5 chi Nhan Sam bing 2 dang Phong Ding Sam ching t6i thay cting hay lim. Theo y kién chung thi nhting ngudi hay bidu hign chung dau lung, lanh chan, méi gi, hay adi dém ngudi hay lank ban chan nén ding voi bai Bat Vi hodn them Nguat Tai, Tuc Doan, Tan Giao, Dé Trong tit 2 chi dén 4 chi (bai Bat Vi noi 6 quyén Thude Thin BKTS Tép 1 trang 12). Bai thud én khi ding cing nén ding diu d6, ranh lam dung bai thuéc ma e6 Luong ¥ Pham Thién Tu lap ra trigu Vua Bao Dai chi cb vi Nhdn Sam, Cao Ly Sam hoi mic con cdc vj khde citng stin gid tin vita phi. IV. TINH DUGC VA CONG DUNG: Da n6i 6 quyén "THUOC THAN TAP 1° tir trang 55-65 KINH NGHIEM DONG Y si LE CHI THUAN NGUD! GIA RANG GAN RUNG __ KN BUNG RANG dAU LAM. 1, Bae TE Tan 3 chi ; 2. Sanh Dja 3 chi ; 3. Chénh Mai phién i im, Dong Y si a Jai trét vao chan ring hay lim, i u ages ve ring nho bai thude nay do kh6 thin".Thuong xen luyen tdp thé duc dé nang cao site khée (L¥ Thu Thdo Hoa hau TP. H® Chi Minh voi bai ‘ap budi sang)L-cud ter: A # 1.Nhan sim ‘Ay ce 2. Cuong hoat ‘WH % 3. Doc hoat Ha 4.7 12. Dal Téo Schi 3eht 3 chi 3 chi 3 chi 3 chi Schi Schi 3 chi 1 chi 1 chi Squa Ge 1 D6 3 chén sfe can con 1 6 hgp 2 Min Iai rOi udng din __ Do cim thuong, cam thir, cim thip lam dau du, nghet mii, mdi 66, moi gay, gai lanh, ho uc ving ngyc kh6 thé, hing hing ho ludn va md ‘Oi, vat va kh6 chiu bin thin, lan sang vai xu6ng Img dau dit xudng ci i. ndi chung do chim mao, bénh moi phat ding bai thudc nay kién hiéu nhu thin. IL- THANT PHAN BAL TH - Launae pinnatifide cass - 20g - Rhizoma Notopterygii 12g - Angelica Pubescens - 12g - Radix Peucedani Decursivi -12g - Bupleurum Sinense -12g ~ Fructus Citri Aurantii + 12g - Radix Platycodi -12g = Ligusticum Wachilli -12g = Poria Cocos Wolf + 12g = Glycyrrhiza Uralensis 748 - Zingiber Ofticinale = 4g = Ziziphus Sativa Mill ~ 20g hén ; Nude 2 d6 2 chén cdn nia trong ngay (3-4 lan trong: ngay)* Phép gia git cho bai thubc that hay : <ém nhic diu s6 mai them Bach chi, Te TO 2 chi nghet mai dau diu dong gia T6 Tur, Té Tan | chi thy lam phat ngda ngiy kh6 chju thém kinh gidi, ha kho 2chi = mit tigng, butt rit kh6 chiu khOng ra duye md hoi them Ma 1g, Qué Chi dou 2 chi u ’ nOng rio, te ngyc, kho tho thém Truc Nhy (tinh tre) 2 1 nhim ni bj mit tiéng ho rat cé thém Kha Tt 2 chi Trin Bi 2 chi. N XET VA GIAI THICH : Sam Bai Déc Tén" sau 1 thoi gian chia tri ldu dai chiing t6i nay rdt thin hiéu déi vi ching do cdm thuong, cdm thit, cam do ching moi cdm mua, ndng lam dau dtu, nghet midi hode di c6, mdi gdy, gai én lanh, ngwoi hung hiing ho luén mat tiéng y Dinh Ninh LE DUC THIEP true day la chi tich THANH OI TP. Hd Chi Minh rdt thuong hay ding bai nay. Va gia gidm khéo ‘chita nhumg bénh nhu trén. in 20 nam chita tri rong ra, hang ngan thang "Bai Déc Tan ching dem chita iri cho cdc bénh nhdn khong may ai la khong khoi khi ‘dung bai thudc trén. iguoi bénh moi bi cdm mao lam dau diiu, s& mui, dau minh may t mui chi 1 dén 3 thang 1a khoi, ngudi bi nang ciing chi dén 5 gidm din dén khdi. Now keém thém cde ching sau aly theo ting i irang gia gidm cho khéo. mdi cam nudc mui chdy khé chiu kém nhuve dd acl T6 wt 1,2,3 chi. eet fu ciim liu ngioi met modi rd rugi, bin thin khé Cao Ly Sam, Hing Nhuc Sam, Cét lan sam uk 2 chi - 1 lang tly theo bénh trang méi nguoi, Ia . 5 ie my pink ie wong ngudi cé thé them Sink Dia, Thién chiu thay Sa hoge phongBénh dn dita hink sau: Mot bénh nhan bdo Ia i i MguC, Kh6 thd, than hinh titu tuy, that side cho udng ie ae Benh nhan Nguyén Vai OHO NAL Adal atl chiing t0i trong rit “kh on tt ae a rae ae one Kee én MOi di duge, tay cé chi vao 6 nguc rén ri vi da 7 a a ve ey nha oe bigt ding rat nhibu loai thude ci dong lige, ihn Thy aie n Ff i i 2 Al Caan de adn tee: ae gly sau lai dau di di, khi dau dat sang ving . DEn co sé ching toi ngay 27-3-1990 mit may that sic, than hinh tidu tuy, tay le nao cing 6m Ing nguc, ticng ho ning n@, chi mudn chet chit khong mudn séng tren cdi doi nay nia, ngudi nha ké lai sudt mOt tuan rOi ca nha khong ai ngi yén gid duge. Sau khi chin dodn thay mach di phi Dai ri¢ng bo Ta Thdn di Vi, Hu. Nguoi nha ké them cach d6 10 ngay trude cé An nhau voi ban be, nhdu dén say phai hai ngw0i dua ve nha, mic dit da bi cm luoi ruci truce dé may hom. Toi digh benh cam nh§p lam Tam Vi Thong, vi mot phan an udng bira bai, dé nong, lanh, vo ké rdi sinh dam vat két thanh nhiét khf, dau x6c lén 6 tim - chit chic chin khong phai dau tim. Vi néu dau tim that sy th bénh nhan nay khOng tdn tai dén hom nay. Cach chita tri : ti dé bénh nhan nim sip ding dau khuynh di¢p dinh hét ving lung ding dong bac tdi cao gid 2 bén ba xvong vai, dat xuGng lung, thdy xuat hi¢n vét dO bam tim trong ghé sg, sau do dé bénh nhan nim ngta t6i cao ving ngyc chO huy¢t Trung phd, dat xuGng chin thiy ving huyét chién trung, Thugng uyén, k¢o xudng qua rén Huyét khi hai mdi huyét dng ching 20 [in cao, cao dén dau thi bénh nhan cim thy rat dé chiu. Téi cit cho mt thang "NHAN SAM BAI DOC TAN" them 2 ‘nhim gao dé gidp vi khf, 1 nhim Tnic nhy khodng 2 chi, Ve nha sie 2 Tan, fan 1: 3 chén My 1 chén, lin 2 : 2 chén ly nita chén bao bénh nhan hgp lai udng trong ngay phai hét thang nay. a _ Npay 28-3-1990 mdi 6 gid sing ngudi nha da ché dén nét mit vui tuoi hee eee re a tuoi pest “That hue la te a x Thay g” Het wae ngye, kh6 thé, ho hét ludn dau viing vai © 3 phin 10. ; i E é 3 Dang Sim 5 990 Toi cho nguyen thang thom phong ee hop i, sic udng nhu thang trude. i hoat thém 2 ch : et nia. Doc -Nay 30/3/1990 Bénh khdi hin thGt ngodi site wing caine : Tran dy 1d 1 trong nhitu bénk nhdn 16i cho sit dung bai trén dem lai o" bai thudc nhieu h ni cé'nhan da ding Sam trong bai thude nhieu hon arg oc casa d& quan nigm Shah mdi cdm khong dang sam, Nhidn Sam BS Phé, lam thong rdo, chia ching bao bot rdt hay lam nhidu hon ddn ddng doi cuong hoat, d6c hoat, Tien hd, sai hd... han chiing dau nhitc vai lung, méi c6... trj ho trong bai co kiét = Cam Thdo rét hay, Diedng tim cb Bach Link Dai Tdo khién bai cang iré nén céng hiéu... Bai nay c6 thé’ tdn mat dé ding diin chung 161 thy cing rat hay. Lan nudng ca phé, ngay 3,4 In voi nhuing bénh cam lau ngay sau khi het , niing nguc, ho mdi vai bénh nhan cé thé thém Hoan Thip Toan BG ubng lién tiép dé b6 duréng, howic Hoan Quy Ty udng vai trim thi vb sau khéng lo bi nhiing ching trén lam hai nifa... di ciing la phdp hay nhdt. Chuyén sdn xulit cde logi thuéc hodh danh tiéng : 1, Hoan "THANH HUYET TUU" so. 39 cla oS D, AN CU chi trj phong 12 dau nhitc khdp chau oA z Hoan ad BO THAN" : Dai b6 Than, Phéi Train, _ Duong, gidp ting lyc, ngtin ngia bénh (Qt rit thich h : - -Rgudi tuGi gia. hed7: THAP TOAN B6 CHINH THANG mg khf huyét ddu hu, co thé mét moi, chong vang, hoa mt, xanh _-xa0 vang vot, budn byc hoc Tam Ty kh6ng du an uéng kém ngang va xuong sng dau moi roi 14 rugi, ty ra mo hoi ghé rét phat sét, ngu ding bai nay rit kign higu. H.- THANT PHAN BAI THUGC: A Be F 0. Ding Sim Sechi — - Conouopsis Sp 20 & 2 chich Ky 3chi - Astragalus Membran 12g 1 A 3, xuyen Quy 3chi — - Angelica Sinensis 12g © #4, Bach Troat 3chi — - Atractyio¢es Macro izg © § 5. Back Thuve 2echi — - Paconia Lactiflona (alba) 8g © &A 6. Bach Linh 2chi_—- Poniacocos Wolf 8g A 7. Tue Doan 2ebiS — - Dipsacus Japonicus Miq 10g > AR 8. Neu Tat 2chi — - Achyranthes Bidentata 8g 4 4 = 9. DS Trong 2chi — - Eucommia Ulmoides oliv 8g & f° 10. TéoNbin (Sao) 2chi - Ziziphus Spinosa 8g 0 4 LL. Nhuc Qué Lchi - Cinamonum 4g A A 12 Dai Tio 3qud — - Ziziphus Sativa Mill 12g Nuc 1: d6 3 chén rudi can 1 chén ; Nuc 2 : dé 2 chén can 8 ‘phan 6 hop lai chia déu ung trong ngay Phép gia giim theo cé xua va Lan Ong Tim n6ng bit rat thém Ding tim 2 chi hy nhugye mét moi ving that lung thém Thyc Dia ti 3 - 1 thé chat binh nhan. chm b6 Sim thém Sai hd 2 chi, Sinh khuong 3 lit ném MOc huong tir 1 dén 2 chiHo ddm nhidu bd Sim, Ky thém Mach mon 3 chi, Nga vi 1 chi Mach *PHE" HONG, DAI bé Hoing Ky + Mach "XICH PHAI" 66 Luc bd Qué = NHAN XéT VA GIAI THICH : ; _“THAP TOAN BO CHINH THANG" Id 1 trong nhitu bai thudc bo ‘hay trong "KHON HOA THAI CHAN’, dugc Y T6 Lan Ong viet ddnh gid cao. Vi tdc dung ctia bai nay khong thua gi bai "Thap Dai BS c6 xua, cd tac dung chong mét mdi, suy nhugc, chodng nguoi xanh xao vang vot udng rt hay cdm ueong chung 1 s6 dong ing ngudi ding bai ndy cho 1 s6 két qua tot nhc sau : ~ Hét mét rét mau vi cé tde dung cia Sdm, K) (ngay xua bai nay ig Nhén Sam). - Chiing chodng vang, hoa mit ding 3 thang da thay ket qud ro rét. - Chiing dau lung Idu ngay dang 1 théi gian nhe dain va dén khoi g hop nay tiene Thuc Dia (thit t6t) ngwoi da Idu tang len don ca méi hay, dang khdc thém Tuc doan 3 - 4 chi, Téin giao 3 chi bai ude nay cang céng hiéu. Ching mét méi ra nhiéu md héi Adi voi ngudi tdi gid cing gidm hitn, c6 nguodi gai lanh mite 2, 3 do udng ching 5 thang bénh ngiing han | 06 thé b6 dora duge dy 1a nho tdc dung ciia Kj, Sam, Nhuc qué. __- Chiing huing hing ho hen cing gidm hin trwéng hop nay them Mach mon, Ngu vi moi hay. __- Ching mit ngu ldu 16 ddo 2 mit dang 1 thoi gian chang nhing ngi dang, lai b6 sitc lén can. That ra bai ndy, chink la bai "Thép Toan Dai BO” khué Cam thao, yen khung gia, Ngwu tat, Tuc doan, Dé Trong, Téo nhan (Sao den) thanh bai ndy. Kht bénh da lui co thé ding bai nay lam Hoan Mét thém Sa nhdn, Trin bi ching t6i thay cing hay Im (khi lam Hoan gdp 5 lin lén ra 200 - 300 Hoan udng mdi hoan bang ngén cdi udng dy 2, 3 lian Hin 1 Hoan) FINI DUOC CONG DUNG : 6 © THAN TAP 1 tir trang 55 - 65.Aa OR Ab AR Ub Bai 3: D QUY TY THA L-cu0 TRI: Bai nay dé chia ching vi kho nhoc met moi, ho dom khé thd, howic thé huyét bigng An, ghé rét, mat ngi, tam than bat an mo mang hdi hOp ng khdng yén gidc trong nguoi nong réo, phién mu6n, hay nghi Vo vin lam tie 161 kh6 chju thin hinh cing tré nén tity tyy ding bai nay rat hay. - Vé mach : thi BO xich rit yéu, 86 Thon Hong If - THANII PHAN BAI THUGC : & © 1. Thuc Dia 8chi - Rehmanniae Proéparatatus 32g © #2. Bach Truit 3chi - Atractylodes Macro 12g # A 3-Mach Mon 3ehi- = Ophiopogon Japonicus 12g 4 4. Bach Thuye 3chi- Paconia Lactiflora (alba) 12g & 5. Chich ty 3echi - Astragalus Membran 12g f= 6. Tao Nban 2chi — - Ziziphus Spinosa 8g & 7. Nguu Tat 2chi — - Achyranthes Bidentata 8g © % 8. Bach Linh 2echi_— - Poria Cocos Wolf 8g AAG INGGVITE LchiS — - Schisandra Sinensis 68 9 #% W.Nhuc Qué 1chi .- Cinamomum 4g if 11. Litn Nhye Ichi - Semen Nelumbinis 4g fe 1S 12. Ding Tam Sphin — - Medulla Junci Caulis + 2g fa 13. Tho 3qua — - Ziziphus Sativa Mill 12g She Ong : Nudc 1 : D6 5 chén ly 1 chén ; Nude 2: D6 2 chén cd 8 phan ; Nuc 3 ; D6 2 chén con mia chén (5 phiin) hyp 3 Bin lai chia Gu udng trong ngiy. 7 ‘Tuy theo bénh trang ting ngudi bai nay co thé tin min Lam hodn _ mat ong bling ng6n cdi dng din ngay 3 vin sing, trua, ti. z aoe aniN XET, GHAI THicu - y Vink quy 09" la mt trong nhing bai thud rdt hay dé wri -nguoi tam thin bat an mo mang mdt ngu, trong ngudi ndng réo ‘mu6n, ngudi hay met moi, ghé rét hod lam viéc lao dong trl dc, ao lue tay chan mét moi détu 6c nang nB, houe cd ngudi ho hing vudng & c& dén ndi lng nguc rit néng kh6 chiu, lung gi mdi roi 4 -sike trlim trong... déu nén ding bai nay. Bai ndy cting duge Y Té Lan Ong danh gid rat cao trong tap "KHON THAI CHAN" ditu nay ching 16 nguoi xua rat qul bai nay. Vi indy b6 cd T) Than khi thé luc da tang ching mdi roi ra ruoi cung mat. WV. TINT DUOC VA CONG DUNG VI THUGC : ‘Cac vi thudc trong bai da ndi 6 "THUOC THAN TAP 1° tir trang ‘d€n 65, trit 2 vi Lign Nhuc va Ding Tam - Lién nhue : Tén khoa hoc Nehimbo nucifera Gaertn. _ Cdn goi 1a hat sen, theo tai liu 6 lién nhyc c6 vi ngot tinh binh vao 3 kinh Tam, Ty, Than co tac dung bé (4m an than, c6 tinh, dé chia ching di tinh, mat nga, thin kinh Suy nhuge, phy ni& Bach Dai Litu ding : Tir 12-20g tay thé chit ben trang c6 thé ti 100-200g dang sac hay t4n bOt min. bn Bc z vi nay moc nhiéu noi nhit la vang Ha Nam Ninh Vi¢t Nam theo ti ligu cd Hamed vi ngot, tinh hin, vao 3 kinh Tam, Phé, va Tigu trudng c6 ic ling tim hoa thanh phé nhi¢t Igi tiéu dudmg ding dé chia tm phitn mit ngi, titu tien kho khan, s6t, ho, viém hong, phi ‘ding tir 1-2g dui dang sic hoc tan bot. *—__ Bénh thuge KINH THIEU B Tai hoc dau diu 6i mita, hoic nghia 1a bénh trang dang phai _ dam cho, ding phai cho thé kh elu x6 dt) cing kh6ng dim UONG 1am nhic dau, n6ng lanh vang day tke trong bung, budn byc khé chiu cho hin (Phép lam ra md hOi) khong Ong dim cho, dang phai cho ha (cho di cho thi nén ding bai nay rit khéo dé “Hoa giai" HL - HANH PHAN BAI THUGC : R A isa 3chi - Bupleurum Sinense 12g ® A 2. toang cam 2ehf — - Scutellaria Baicalenssi 8g WwW K 3.SaSim 2chi - Launae Pinnatifide cass 8g . #* & 4.Biniia Ichi -Pinellia Ternata 4g 4% 5.Cam Thio Sphin — - Glycyrrhiza uralensis ag 2 % 6.Sinh Khuong 34it — - Zingiber Officinale 2g A A 7. Dai Too 3qud — - Ziziphus Sativa Mill 12g Sie udng nude 1 : DS 2 chén rudi con 8 phan (gan 1 chén) nude 2. Dé 1 chén con nita chén hgp 2 lin Iai chia déu udng trong ngay. * Phép gia gidm cho bai thudc tht hay theo kinh nghiém xua va may: _ ~ Néu n6ng trong gan nhiéu thém Bach thuge 2 chi. + ~ Néu tiéu néng, dé thém Ding tm 5 phan, Hoat thach 2 chi. Be '~ Néu trong ngyc byng x6n xao, bao bot thém Tréc nhu 1 chi, 1 _ mhdm gao té (chimg 3 chi). ; = Néu mb hi ra réit ft thm Ma hotng 2 chi. Qué chi 1 chi. NGu di clu uit bon 3, 4 ngay vin khdng di clu duge thém chi xac, ing déu 2 chi. Néu dau dau nhigu, choang ving, xdy xdm nhitu them Huong nhu, chi déu 2 chi moi hay Té tin 5 phan.XET VA GIAL THfcH : thay do Thong Trong Cank sich Thuong han tudn lus tren dh fit nhitu thity thude Y hoc cd truyén ding bai nay lam khudn mau dé wi ligu vi nhitng bénh nhu nhitc dau, On lanh, hotic nong vang lai (ltic ndng lanh, lic khéng) hodc dau déu budn 6i, buin in ha, hoie gai rét... ding i 1-3 thang nging hdn. Céc thay du day la bai thudc rat qui 6 kinh Thiéu Duong ma cd xua da igi diing la 1 sé mang "Hoa Gidi" rat khéo trong dé 6 c& dink Nink hay ding bai nay. tai nha thuéc "Thien Dang" ching t6i gap nhung binh do thoi m cdm mao, dau duu, néng ndo, ho hang, vd md héi gai gai lanh, On bc, ké cd bénh thuong han da ldu 1, 2 tuiin udng nhieu Tay, Ta khong cong higu, howe cd nhing bénh dan gian goi la la Lao” (ndi mun dé chim sau vai lung lam dau nhu dati dam) ching & cho ding bai ndy déu kign hiéu va gia gidm tay ching bénh gia Néu mia Lao thuc su dau vai, én lanh, tiéu dé thém Hoat Thach, tam va tly theo phép gia gidm da noi & phiin tren. Cali hay ciia bai nay c6 nhan da dang Sai HD tam quén vi theo tai _ liéu cé sai hd cb vi déing, tinh hoa vao 4 kinh. Can Dom, Tam Bao, Tiéu c6 tde dung phat biéu, hoa 4, thodi nhigt. Thang duong, gidi nong lanh vang lai, non muta, chodng vdng sét réi cdc binh trén néu Sai h6 thi khong cong higu. Vi Sa Sam 66 mat cho phé tang, vi Clim td phé dau dau cuing ding, 2 vi nay dén ban ha, cam thao, wong nhdp kinh Thigu Duong khién bai thude cang tro nén cong ‘st mang Hoa Gidi that ding nghia. "Ti€u Sai HO" con hop voi nh di cao bénh thuge "Huytt" thudc 164 $€ trinh bay tip theo ting bai thudc khdc dem lai higu "Khi" déu két hop voi bai Tiéu Sai "Tit vat Hop Tiéu Sai" "Tit Quan3. Bach Truit 4. Chich Thio 5. Sai 113 6. Hotng Chim 7. Sa Sam 5. Bin He 9. Cam Thio 10. Sinh Khuung Khe -mach : té vi hay phi nhu. PHAN BAI THUGC : 3 chi 2chi 3chi 1 chi 3 chi 2 chi 2ehi Lehi 5 phan 3 lat 3 qui XET VA GIAI THICcHI: lop Tigu Sai Hd" la bai thudc rat hay vi ldy bai "Ti Quan voi bai "Tidu Sai HO" ma thanh ra va chi yeu lay TY luc lam chit dé b6 site, tang lye cho co thé’ dé chita Gin lam hai, bénh dai dang ldu khdi, cd thé bénh | mao dd lau ngudi dn lank, bung dily khd chi, - Panax Ginseng - Ponia Cocos Wolf, + Atractylodes Macro - Glycyrthiza Uratensis - Bupleurum Sinense - Scutellaria Baicalenssi - Launae Pinnatifide Cass - Pinellia Ternata - Glycynhiza Uralensis + Zingiber Oftficinale - Ziziphus Sativa Mill uOng nuce 1 d6 3 chén can con 1 chén 2-6 2 chén can cOn nita chén sau d6 hop 2 Rin lai chia deu ching thudc Ty Hu, phé tn, khOng thiét 4n udng da mot h On lanh, byng day kém iin, ting n6i nho nhe, ching cim phat hoc di du 1 vai tun, benh ching léc khéi hic khOng | gid vo hét thay cic benh gai lanh thudc khi phan nén ding 12g 8g 12g 4g 12g 8g 8s 4g 2g 48 12gméi stic khOng thiét ein udng ding bai nay rat kién hiéu ‘nay ding Nhan Sam, Bach Linh, Bach Trudt, Cam Théo (Tit uiin) | dé BGT) vi, BO khi hecyvi Nhdn Sam 6 dy hiém c6 thé thay _biing Cao Ly Sam, Hong Nhuc Sam, Kiet Lam Sam, Phong Dang Sam ‘hon, ding bai "Tiéu Sai HB" rat khéo vita hoa gidi vita chute néing ‘DA noi G quyén "13 bai thude Dong Y lam dep Phy nif” tir trang 16 44 cing 1 tac gid. NHA THUGC LUC Si Dia chi : 139 Luong Nhir Hoc P.1L - Q.5 TP. HO Cif MINH Chuyén bio ché cfc loai thude Cao Don Hoan Tan danh tigng : _ | 1.86 THAN HOAN : Dai b6 than tri daw lung nhite ees | 2. DAI BO TINH : B6 cho ngé tang bdi bé toan than. (3. NINH THAN HOAN : Gidp dudng tam an thin. py 4. BA BO LINH : Chuyén trj tré em cdi xuong, cham a Ion...OLED “Bai 11: TU VAT HOP TIEU SAL HO (SAI VAT THANG) ww TRI: EP Mitny Ying thude "Huyét hu” thiéu mau, xanh xao vang vot hoic > mat Mét den, s6t Am chung chung ldng ban tay, ban chan nong gay nhat 1a phy n& néng héo, n6i tring c4, bn lanh nhite da C ho hing, nang tiéng, nghet mui ban than 1a rugi, ching st rét nong —— mhidu ding bai nay cong hi¢u nhw than noi chung cic ching thudc _ Huyét phan lam cam mao nén ding bai nay. Il.- THANH PHAN BAI THUGC : = 21. Thuc Dia Schi — - Rehnanniae Proeparatatus 20g NAB 2. Xuyén Quy 3chi- Angelica Sinensis 12g YF 3. Xuyén Khung 2chi —- Ligusticum Wachilli 8g 65 4. Bach Thuge 2chi — - Paeonia Lactiflona (alba) 8g Bo 5. Sai HD 3chi - Bupleurum Sinense 12g & K 6. Hoang Cam 2chi — - Scutellaria Baicalenssi 8g W A 7.Sasam 2chi — - Launae Pinnatifide Cass 8g + 8. Banta Aichi - Pinellia Ternata 4g # 4 9.Cam Thao Sphan — - Glycyrrhiza Uralensis 2g ‘% fe 10.Sinh Khuong 31at — - Zingiber Otficinale 2g AL Dai Tao 3 qua - Ziziphus Sativa Mill 128 Se uOng nude 1:d6 3 chén can con 1 chén 3 _ Nuc 2:46 2 chén can con ntta chén hop lai udng din trong ngay + NHAN XET GIAI THICH : “Tit Vat Hop Tiéu Sai HO" cing la 1 bai thude hay vi lay ca bai "Tit (Xuyér: Khung, Duong Quy, Thuc Dia, Bach Thuoc) hop chung voi ; ‘Sai HO" ma sthanh ra chi yeu ldy b6 gan huyét lam chi lee. sor fo phimng chung nong rdo wrong ng anh xao vagnhite ditu, ho hdng nang tiéng, nguoi ndng lanh kis ng, hodc 1g 05 BOC cam da lau thién-ve."Huydt. phan" ding nhitu loai thude g, bo, van khong khoi nén ding bai nay. Bai nay lay nguyen bai "Tie Var" | Xuyén Khung, Duong Quy, Thuc Bach Thuoc dé dwong gan bé mdu, phu nit khi thiéu mdu xanh xao nén ding bai ndy, rdi lai dang nguyén bai "Tiéu Sai Hod" cing rdt dé vita hoa gidi, vita tri benh béi vay nhung ching On lanh, sét rét y ndng trong ngieoi nhivu ngdy. Hoi ndng, hdi lank, ndng nhivu lanh ding bai nay rat hay trudng hop voi ngudi sét rét thuc suc _~ Néu ndng nhiéu thém Ha Thi O 2 chi, Thdo Qua 2 chi (nung den), Mitt Gidp (tdim ddim sao) 2 cht ; Binh Lang 2 chi ; Thuong Son chi 5 (tdm ddim sao). - Néu lanh nhiéu thém Qué 1 chi, Théo Qua (nwéng den), Hac Khuong 2 chi, Thuong Son 1 chi 5, Binh Lang 2 chi. ___ Rat nhiéu bénh nhén bj cde chung bénh néu tren ching t6i déu ding bai nay dé tri. Viéc gia gidm ty theo ching trang néu trén khién bai thuoc cdng tré nén cng hiéu. ~ Iv. TINT DUGC VA CONG DUNG TUNG VI: DA gidi thich trong quyén "13 bai thudc Dong Y Iam dep phu ni” tiy trang 13 - 44 cing 1 tac gid. THAP TOAN DAI BO HOAN ; QUY TY ; LUC V: BO TRUNG {ci Kui ; HA SAM IOAN ; IA SA DAI TAO TTOAN | HOAN re TANG TR{ NUIG CHO SINII VIEN 110C SINH, GIGI LAM viic TRI Oc. CO BAN TAI: oNHA THUGC TIEN DANG ie - 021, Pluie Nhac, Gia Tan 3 - Huyén Théin 3 ig Nadt, Dong Nai NIA THUGC "DAI NGUON BUONG" - 129-Phing Hung » Quan 5 @NHA THUGC "BOI NGUON DUONG" - Cho Ban Co @NHA THUGC CAO CHANH DUONG - 193 P; +193 Pham Vin Hai (Ong Te NIA THUGC KE AN DUONG - Tam Hip, Bién Hoa ee @NHA THUGC DUC THO SANH - Vinh Long GQ) Bai "Ta Vae" noi trong quyén 34° 19 al thude Dong ¥ tam dep phu nie trang 13.IGUQC THAN PHUONG ‘ BI SOT RET, HOAC TIM DA QUI BI SOT RET ‘tri nhGng bénh sot rét, lic nong thi néng rit di,lanh wip ngudi tram 2, 3 mén ma ce run roi bbc 1én dau nhu bia bé va md hi, bung sung to, da mét bing hinh ti@u tuy ké cA bOnh s6t rét du nim cit bi di bi lai. ‘nay c6 1 sé ngudi di dao vang khong hgp thy thé lam sot i d0 | ching sOt rét phd mat nhidu hdng cau, tay chin run ray, ‘khO dét, xu6ng cin di ding ching ving nita cho ding bai [I PHAN BAI TUUGC : ‘1. Bach Truat Schi — - Atractylodes Macro 208 2. Nhin Sim 3chi — - Panax Ginseng 12g +3. Bach Linh 3chi — - Ponia Cocos Wolf 12g 4, Ban Ha 3chi — - Pincllia Ternata 12g ‘5. Trin Bi (sao) 2chi —- Pericarpium Citri Deliciosae 8g 6 Sai 2chi — - Bupleurum Sinense 8g 7. Thio Qua 2chi — - Fructus Amomi Tsao-Ko 8g ‘8. Thusng Son 2chi — - Folium Dichnoae 8g 9. Trach Ta 1chiS — - Alisma Orientale 6g 10. Thanh Bi AchiS — -Pericarpium Vitri Immaturi 6g 1. Cam Thio Achi — - Glycyrnhiza Uralensis 4g 4 qui - Ziziphus Sativa Mill log udng. NuGe 1:d6 3 chén can cdn 1 chén, nuvic 2:d6 2 chén ‘Sau d6 hyp 2 ln Jai ung truve' lic 1én con 2 gid ddng hd. onan mat hoyc lam hoan ding din (khi tin howe lam Rét nhidu them Qué, Can Khuong, No6ng nhidu ;iitong He ate eK ble wing «Me wing Ae GH UND gee WR Hem FF nde MA OF Hue Oe he Oe he Pee Die WE OF ed BOA, my cre Ge ee eng Ce ee ee ee pb 6B mgs GB ve wing WEE ey vy a ee ale Ae eee Pk wide Ae Wing chon wey chide ram hy ONG, waiting cde GH Dong Cling cong Hee cde Grog due $ one oo me Dead nies . # ane Comm We = Pentti Fecma . oo — « 5 one ~ oe ~ ™ sone Potro One none Om ome tain = toggle ” BAe Portenreerrnn Wve Nnenrr ~~ end Ciipenatiinen heitenntn “ on ag, Pleats a > atc viet tee FAME arene Dal 2 aM ay Hee ah eating rene Me Wie vor Fg Ang A, eae ede Miers Moston ikong bn (46 he Hee Retar THICH + 6 trong tap "Tam pic Than Phuon: : wa ching sot rét ldu ndim “nay. i "Bai nay dang ch - Saat Ra rain ob thir ndi "khong cd dom Sat ‘chiing nguge". Nhung tdi xem khong cd ching pai thoi ‘ra dom, la vi tang 1) hue yeu mdi c6 chung nguge, cho nén ‘thoi gid nhdt dinh vao lic ndo len con s6t ma théi, ma ching cd ain két Iqi.ma troc kht héa ra, t) hur thoi cdc vi an "héa ra tin dich ma sinh ra dom, vi thé tang khong hu thoi a thanh ching nguoc, da cd ching ngugc thoi Tang t) cuing hue ma nhiéu. Nén phép chita phdi manh cho Tang tj va hanh tan : ‘dé héa dom dai di. Bai thudc nay dang bai Tit Quan dé manh cho Tang 1), Trin Bi Bdn Ha dé hda dom, Bach Linh, Trach Ta dé thim oe Bi dé "Binh Can Méc" khoi Idn sang "T) Tho", Sai Hd aé hita ching ndng lanh tré di wo Iai, Thuong Son, Thdo Qud dé chiza Ging va Tdo dé dén thuéc cho nén udng vdo Ia thiin higu" (Tam “ts i) g" chinh y T6 Lain Ong lén tai ving Sudi Nho, thudc _ Tit nam 1991 dén nay khi tinh Dbng Nai rat nhibu we 6 phong trdo dao vang r6 y ming kat thdp, lam sé&t rét diz u ca qud nding giin uk vong, trong dé cd ‘ ’ nding di di noi chita Wt vdin khong ket qua bao hy 08 khi bot moe vai gay ri tdi phdt mdi day. 5, Digh hinh 1a ca bénh & Cuong Tan Phi Ding Nai dén ching 16: Se sue me ching t6i phai 2 : b Ak ngoai & vdo dén noi chita rjPhai diu vdo moi di ving, mat bing, da vang, bung phia bén trdi hoi Sung, mat thi trim kin, vi rdt so gid lanh Ida vao mach trim vi, nhin ky chén tay dd teo han. Khi bude di lai khong con nght a chinh minh bude di nita. Theo riguedi cha Ong ké lai : Toi dén ché thay la ngudi thity thik sdu t6i cho chdu dén, con nude con td, chdu bi phdt ning nhat la 10 ngay vé day co thé sa sit trim trong, an uéng khong tién thodi nita, | ed ngay chwa hét 1 chén chdo lodng da sét rét lai con ngdn ving nguc. i Nguoi cha tam sue nh sau : i "KAO qua thity g, nha ngh2o, con ding chéu bé ngh® dét than di dao i wang, vang thi chua duye mét chit ndo dé phdi mang bénh ngat nghéo. | Toi da ban di 3 cong dat, cad nha chi con 1 cong dit nia néu khong khéi : 16i sé ban nét, con nude con tit". Sang ngdy dén chiing ti la hic 8 gid 1a gid dang lanh run. Sau khi chdn mach dink bénh xong, ching ti chén day la chiing nguge rat nang, hdng clu trong co thé’ bi phd hily rét nhitu khién dén nay bénh cang suy sup thém. Vi udng nudc sudi tring & ving dao vang, vi dang rét lanh run lép ttc chung t6i cho ding 1 miéng Qué tét (khodng 1 chi) Qué Thanh Héa cho bénh nhan ngdm, ké tiép ching t6i day manh 2 huyét cao hoang (ché lom bd vai voi tay qua co dau ngén gitta Ia huyét) day ching 20 Itin mdi bén nging 10 phiit xem thé nado ? dén day bénh nhén hoi bét run, ching lanh trong nguci gidm 30%. Tiép tuc day 2 vung huyét cao hoang (dét séng thié 5 do ra 3 td¢- téc chdm cutu) khi dn manh ving nay tic Idi ra trudc nguc, khi day dn vita (khong nang, { khong nhe). Bénh nhdn vita ding Qué vita day huyét cao hoang sau 1 gid ding hd gidm 50%, ching t6i cho hot 1 thang thude trén gia Qué 2 chi, Thuong Son 2 chi (tdim rugu sao), Théo Qua 2 chi nudng lén cho den. Han sic 1 uéng luén chitu nay cit 2 gid udng 1 Win khi udng phdi ding 1 it cho i lodng dé giulp vi kht. - Ngay hém sau dén voi nét mét tuoi tinh, chiing lanh hién da bot 70%, ngil yen gide duge 7 ting khdng din doc nhu hém trude nita, con nong nhiu hon. Hém nay khong cho bénh nhan ngdm Qué, chi con day cao hoang ting len 10 Wn, vj chi la 30 Win, cdch nia gid day 1 Win. Hot, udng nguyén thang thém Ha Thi O 2 chi. 37“ding 6 thang vj chi 1a 6 ngay binh phuc, hét sot, hét rét, ng phdi diu, Iai tin com méi bita duge 2 chén, cd nha rat Tém Iai ding "Tam Ngugc Thin Phuong" néu linh dong gia gidm cho ‘rilt két qué nhur dd gidi thigu bénh dn "Dao vang" tren. Doi véi ‘nhan, khi cdc ching dd thét lui ching t6i cho ding thém hoan B6 ch Khi, 100 vién - 200 vién, Thdp Toan 100 vién, udng xen ké ding Thap Toan, ngay ding BO Trung, dé giip ting hing clu, lai ¢ dé la diéu ké hay nhdt. Noi cdch khdc chita ching Nguge nén clin | cho khée 0), thdm thdp lua hanh tan dich, ha duoc dom rai di. _ Bai Tam Ngugc Thin Phuong cét cia n6 1a bai Te Quin ding dé kién ty, Trin Bi bin ha dé hoa dom, Phuc Linh Trach Ta dé thim », Than! ‘dé binh can mOc, lai co ¥ ding n6 dé ciru ly Thé ty. = Sai HO dé chira néng lanh, néng di rét lai. _ - Thuong Son, Thio Qua chinh 1a dé tri ching s6t rét c6 bang tich. ‘img sOng, To tau 1a dé bd cho vi khi gidp cho stic thudc higu lye eS TINI pudc VA CONG DUNG Vi THU OC: ‘Mot 86 vi di ndi & quyén "13 bai thude Dong Y lim dep phu ni” trang 16-44. ‘ - Thao Qua : Peas Amomi Tsao-Ko 18 1 vi thudc dng thoi 1a vi theo ti ligu 6 Tho Qua c6 vi cay ch4t tinh On, khong doc va0 nh Ty va Vi c6 ning lyc tao thap, khit han, try dom, chifa s6t rét, tiéu thyc, héa tich ding 1am thudc ki¢n Ty chita dau bung, nén ‘hoi mom. Son : Folium Dichroue con goi 14 Thyc Tat. Tén vi c6 & ndi Thudng Son dit Ba Thy tinh Te Xuyén,Vao 3 kinh Phé Tam, can c6 téc dyng thé dom tri¢t nguge thanh nhiét anh thay, tri s6t rét liu ngay. Ligu ding tir 6 - 12g duéi dang sfc hay Ph6i hgp vi khic. o z - Thanh Bi : Pericarpium Citri-Immaturi 1 vi thudc thudng ding trong Dong Y theo tai ligu 6, Thanh Bi 6 vi cay ding, tinh 6n vao 2 Kinh Ty, va Phé Chi dé chia ching an khong ticu, dom nhieu, non mia (Thanh Bi tic qua to cdn xanh Tung xuéng dem do chin). Lidu ding : gidng Trin Bi, liu ding tir 6 - 12g sic hodc tan bot. fi BAI THUGC GiUP TRE EM THO! BU RAT HAY (Au Au Tu Tri - 114i Thuyng Lin Ong) =~ Tré em tit 1 ndtm, 1 nam ruci, dén 2, 3 tudi me mun cho em nhé thoi bii ding bai nay rdt hay. e - Son Chi (sao) 3 hot - Hing Hoang 2 phan ~-Chau Sa * 3 phan e - Khinh Phin 2 phan (Cae vi thudc trén co ban tai tiém thudc bic). Tat ed tdn mjn hoa voi diiu lac sét sét. + Cfich boi : Liic tré ngii bdi 2 long may thém nude bot, hic ng ddy em nho khéng bi nita. + Kinh nghi¢m : Rat nhiéu chdu nho ti da dang bai nay dé b6i trén 2 léng may déu higu nghiém. Kinh nghiém ban than 2 chdu nho cila t6i la chdu Thién Dong hién nay 8 tudi, chdu Thién Déing 5 tudi, da ding bai nay két qua my man chdu khong vt vad mét mdi khi bdi vao léng may cla chdu sdng hom sau tw nhién cu cho chdu bil chdu cuwoi rdi quay di. Tit dé bo bit, trong thoi gian bo bit nén ndiu chdo cho chdu an, bdnh qua dé tding sitc vao ban dém.3 BAI THUOC TRI CAM MAO BA CHUNG RAT DOC DAO CUA LAN ONG Y TO VIET NAM. Lan Ong [& 1 nguoi thay vi dai nhat cia nén Y Hoc c6 truyén Viét Nam ; 1 tm guong sang ngoi vé "Y Dire, Y Thuat’”. Nhang tap sach cach day hon 200 nam nhu : : Chdu Ngoc Cdch Ngon Huyén Tén Phdt Vi ; Khon Héa Thdi Chan ; Tam Dic Than Phuong ; Hiéu Phong Tan Phuong ; Ngoai Cam Théng Tri ; Ma Chdn Chudin Théng - Duong An ; Am An ; Link Nam Ban Thao ; Bach Gia Chan_Tang ; Phu Dao Xén Nhién ; Au Au Tu Tri ; Hanh Gidn Chan Nhu. Doc lai nhing bO sach qui cla Ngai khong ai la ngudi khéng ca nggi. Dé 1a 1 Pho tang dO sO qui gia vao bac nhat. Ngai tiép thu, phé phan chon loc coi trong ly luan kinh dién cia Tién nhan dé lai tay hop v6i Thy Th6 VN, lai ché ra nhimg bai thude rt gid tri, va noi Jén duge nhitng diéu C6 Nhan cdn thiéu sot dung 1a 1 bie tranh tuyét my chua c6 1 Thay Thudc nao tir c dén kim sanh duge voi Ngai. Ong Va Xuan Hién ngudi soan lai b sich dem in noi ring "Tri y€u chi hoc, Nam Bang Nh&t Nhan ¥ di” (Hoc Y ma biét hét moi dieu o6t yéu nude Nam chi c6 1 ngudi ma thdi). Vi theo sit mang tu twing cia Ngai "Nguoi lam Thay Thudc 1a quan trong nhat, lam thu6c la Nhan thuat ¢6 nhigm vy gir gin tinh mangYi ly khé nhoc 1am nhiém vy vat va com nguoi ching ké cng "Duong An" Lan Ong da chita cho chau gai 13 tudi bi ching Fs im Huyét nhiét 18 doc da vao trong tam can hOi théi ghé tom --khi chifa chiing nay Ngai da phai coi ao dé tren bd, Idy bong dat nut ma phai ngam chat hoi lai nhu ngudi kin xuéng nude, xem bénh ‘xong phai ra ngay khi vé nha phai hun thuc moi dam an ung, chira ‘ching trén Lan Ong ngay dém khong dam xao lang. Trong Duong An ‘Lan Ong chifa 17 benh 4n ning, kho chia, ké cd 1 s6 bénh An nhigu ‘thay khéc chita van khong khoi dén Lan Ong chita tri tan tuy ngay dém bénh nhan khdi do 1a nhiing thanh cong ruc ro cia 17 bénh dién hinh trong Duong An. Nguoc lai trong “Am An" 12 bénh An dién hinh ‘Lan Ong cing tan tuy ngay dém chira tri dua ra nhing phuong thude hay dé ctu van cho dén cing nhung bénh nhan van chét. Ching t6i xin trich nguyén van 16i tiéu ddn cia Lan Ong trong Am An nhw sau : "Thoi thuong cia ngudi lam thuéc, chita duoc mét bénh nao khd thoi v6 ngue khoe khoang, néu bénh nhan chét thoi gidu kin ma khong néi ra nhung Toi thoi khdc han, vi Toi vat va ve duong thi cit déi sang hoe thudc, chi mong ngita lén cili xudng & trong khodng troi dat, sao cho khong xéiu h6 vdi nhén thudt ma bé ngodi sw ché khen, gap bénh nhén 1a nha qui phdi Toi cing khong "ham danh loi" ma ngubi van tién cing khong "dém khinhthuing" chi nghi tinh ménh cia bénh nhén & trong tay minh, nhiing "Bénh nding” Toi "citu song" duoc khdng biét bao nhiéu 5 Nguoi ma "Thite thi" khong chita duoc cting khéng phdi la tt, voi nhiing _ bénh khé chita khéng ddm tik chéi, chi bdo thuc cho nha bénh biét la Kh6 chita ma hét stéc citu van cho dén cing, Toi thing noi "giip ching nguy ma khong chita la mang tiéng hay la trdnh su ché bai thoi khong Phdi 1a Thiiy Thudc, vi thé ngodi nhumg ching Tdi chita duoc ma da chép & tp "Duong An" con nhitng ching khong chika duoc thoi ghi lai tap "Am An" nay dé bc quan ué doi sau thay wu diém cia Toi da _ khong dang hit chudc, ma ché khuyét diém cing dé lai lam guong, dé moi nguoi dig vi qud yeu TOi ma bdo ring chita duoc bénh chit khong ——— Shita duege ménh*. LE HOU TRAC Biét hi@u HAI THUONG LAN ONG lam bai tidu dan trén. 4Wht 1 ngudi Thay xing déng chun vimg thy © NER WN tir trinte dén nay cai hay da vay Iai,cbn cai 4, fi ‘cha minh Lin Ong déu néu lén ch va Ngai cing vé cing chia tri 1 bénh nhin vo tén Luan 37 tudi ngudi & xa Bao g bi ching “Thiiy ki¢t Hda Boe len” ve thoi tiét thang bay lam dau ming nhu doi di, nhc mh bua bd, ngudi nong nhu lita , & chd bin nude, da dd nhu son mat dd, lugng quyén dé nude lanh, udng vao ti cd hong lai ge ra ngay, nham mat quy, noi mé kim nhdm, tay chan moi mét khong chuyén i lim nhu chét ri dinh bénh xong Lan Ong ding bai "Toan it Khi* | bd sim boi Thuc Dia, Mach Mén, Dd Trang cho hain wOng, ti mo sang hm sau ngudi ching go cing vao bay gidr ng chia mot ching nguy sudt dém tran tris dén hic ga gay moi duge mit, Ngai thay vay moi hoi nguoi chong cia thi vé bénh cia ve, chdng noi ring : "Chua dé chit nao !" hdi ky lai thi y ‘noi "C6 hic tang, c6 hic giam”. Toi thay cau noi bat nhat moi gian bao ring "Da khong dG thoi lai day cing vO ich! nhung nguvi : kéu nai Toi cing khdng cho thudc ma lai di nam khi mat tro | cao Toi da eae diy thoi ngudi nha noi rang tén Luan khong vé cot moi ra v8. Toi nghi di nghi Iai, sai nguoi nha dudi iat Best 2 kip, dén chiéu nghe tin vo Luan da mat. Dém hom e ee” on ae sau sai ngudi hoi me y méi biét 1 ngudi trad Idi Ton Ong Khong duge ding dén ndi Ton dng O thude, nguii me ndi "chén thudc trude moi ching deu do va ee néu oe thang thi hai thi khong nee fits: eine eee Fe enios U0 ve gap 1 ngudi ema ches’ ig thoi phién tdo gip bOi, thang thir ‘Ong nghe chuyén cang them y tay nguoi khdc tinh tne ted ne son a nt Sete “nguoi. Tit dd 1rd di Toi gap bénh khong nw dae (Reh mbit Bhsta thoi bio r0 nha cd bénh, nung ro tak vin pent vi thé TOi ghi chép ra day dé Nha lan 1 eink Wd Raa of h lam thude ding vB cue gi ma ‘thich + bai “Ton Chin NI hit Khem a ‘sich cng 1 the gih bien roan, 8! MEN Up “Thude Than Tap Urng bénh Kh chita dé héi han ve Sau I". xg Thuat" cia Lan Ong 1 tim guong sing chéi nhu hao ¢ ré"nhu 1 vi sao Bac Dau dé ching ta noi theo trong pham vi ; ‘may xin gidi thiéu 3 bai thude Giai bidu tri cam mao rat doc Lan Ong Y 6 moi ché ra dé chia moi ching Dai nhan, Tiéu Un, San hau ma cam mao ban thin ching ti vin thuong ‘hpi nay tay ching gia gidm kho, ching toi xt dung thay rat . Ae i 4 A RL ap Bai HOA VINH BAO VE TAN TA CHU TRI: Nhimng ching tt thoi cam mao, mach thyc (mach hinh thé manh) SOt ghé rét, nhitc dau, dau minh, xuong s6ng citng, cé ngay, khong m6 héi, An duge, tiéu tién trong, dai ti¢n nhuan, duong ching va ching déu ding duge (tic ngudi hinh thé manh ding dug). = THANH PHAN BAI THUOC : = %® 1. Sinh Dia 3chi - Rehmanniae Glutinosa 12g st 3 2. Xuyén Khung 1chiS — - Ligusticum Wachilii 6g ‘% 3. Khuung hoat 1chiS — - Rhizoma Notopterygii 6g 4. Doc Hoat 1 chi - Angelica Pubescens 4g ff 5. Huong phy Lchi - Cyperus Rotundus Lin 4g As 6. Phong Phong 1 chi - Ledebouriella Sesloides 4g 7. Thang Ma 8 phin — - Cimicifuga Foetida 3g2 8. Cét Can 8 phan — - Radix Puerariae 3g2 9. Cam Thao 5 phan - Glycyrrhiza Uralensis 2g 10. TH TO S phan Herba Perillae 2g LL Hanh of cit la Led - Allium Fistulosum L 4g 12.6 - Zingiber Officinale 4g Ging 3 hat 3 chén con 1 chén udng nong trong ngaygoai biéu néng nhivu, tang phé thy thuong, doan khf phién ia mach m6n 2 chi, Ngai vi 1 chi. hp t& nhivu, dau minh bd Sinh Dia gia Thuong truat, phong i 5,nhiét rat nhi€u gia Hoang Ba. 3) Ngoai ‘biéu nong nhigu ma phat ban gia lién kigu, Kinh giGi, Kim Hoa du 1 chi. ® 4) Néu thp nhiét xdng lén ma nhic dau choing vang tram trong Pngudi trim dap gi, bd thing ma, cét cin, xuyén khung gia man h, Nguu Tat déu 2 chi. - * 5) Néu ho dom gia Tran Bi, Bin Ha, Tién Hd, Hoang cim déu 2 ) Néu trong bung phién mudn hay ge, bd Thing Ma, Cat Can Ban ha, Hoang cam déu 1 chi (ge 1a nhiét 1a sip vao trong ly nén ‘thé cho thing dugc). 7) Néu canh sudn dau b6 Thing ma, Cat cin, Ti T6, Phong phong Sai HO, Phong Ky, Tran Bi (vi ta sap vao trong ly, nén khong dung | thudc c6 tinh nhe nhang dé bic tré lén). .- NHAN XET VA GIAI THICH : Lan Ong c6 nhdn xét nh sau "Téi xét ding thudc thing duong thoi gidi dug biéu, néu ta con & . ‘bi phu co nhuc ma khéng truc di ngay thoi tr ngodi biéu vao trong , ma "Han" bién thanh "Nhiét" Han hai vinh huyét thoi dau, phong “hai vé kht thoi ndng cho nén ding Vi Sinh Dia dé thanh nhiét "BO Am" ding Vi xuyén khung dé gitt ve kht, ding vi khuwong hoat va Dée Hoat ‘ chita phong va trit thdp do dau, diing vi huong phy dé khai vdi, ding v Th T6 dé dat ra ngodi biéu, dang Vi Théing Ma dé tdn han nhiés lic | phdt, ding vj Cdt Can dé gidi nong co thé lai thém hank va ging ‘md hoi déu la nhimg vi phat dicong ra ngoai thoi 1a ba biéu tan ai _ Céée vi trong bai thude nay, deu ed tinh khinh duong, ding dé kip bidu 1a, khién vé kht duge dil nding luc dé gitt gin ngoai manh, duge da nang luc dé diéu hoa trong mach do dé dm quanong kin ddo, tatu IS chat ché, ngoai Wis sc us Q » ngoai la khéng con khe hé nado lor 7 nghiém bdn than ching 161 khi ding bai "Hoda Vinh Bao tty theo thé trang bénh nhan map h he Bier ion. be mdap hay gy manh sic hay s ge ae sch 2 liin titng lén ca bai thuée trén (nhue ini cht Xuyén Khung 1 chi accor i ig 1 chi 5 thanh 3 chi, Trong thoi gian chita trj lau dai rdt nhibu bénh nhdn khi cém moi ghé rét, phat sot nhite minh, dau dau cing xiong néi chung cde img mdi phat mach thuc diing bai nay cong hiéu nhu thin... RRA 2: DIEU KHi THU UAT _ L-CHU TRI: Nhing chitng tf thoi cam mao ma ngudi khi hu nhiéu, than thé yéu, sAc trang, tinh tr) tré ua tinh, hién ching thoi phat sdt ghé rét, doan Khi, than thé mdi, tiéng noi yéu, nhc diu, dau minh, dau bung, ti€t t4, dau canh sudn, nguc cach, nhiét udt, day chudng, tiéu tign dd ‘ma sén, dom nhiéu ho nhé, moi ching ké trén déu ding bai thudc nay. Ti- THANH PHAN BAI THUGC: 1. Sa Sam 2chi —- Launae Pinnatifide Cass . 9) 2. Sai HO 2chi — - Bupleurum Sinense . + 3.ChITE 2chi - Gardenia Flonida L 4, Thuong Truat Lehis —- Atractylodes Lancea ‘$. Phuc Linh Ichi - Ponia Cocos Wolf 1 chi - Rhizoma Notopterygii Lehi - Licium Chinense Miller L chi - Pericarpium Citri Deliciosae Lchi— - Pinellia Ternata Sphan — - Radix Linderae 5 phin — ~ Glycyrrhiza Uralensis 31a — ~ Zingiber Officinale 3qua — - Ziziphus Sativa Mill 6. Khuong Hoat"+ PHEP GIA GIAM THEO Lain Ong Y TS : Néu rét néng nhu sot rét ma phat 6 duong phan, rét nhieu bo vi chit Thao Qua va Hy Thién Thao, nong nhieu gia Mau Don Nong bing bing xuong cét dau gia vi Huyén HO, Dan Sam déu 1 3) Di ta nhigu vi thap gia vj Chu Linh, Trach Ta 1-2 chi. 4) Néu khat bd 6 Dudc, Ban Ha, Khuong Hoat gia vi Thién Hoa cit cin 2 chi, mia hé gia Mach Mén 2 chi. Thuong thir vé duong chting, bo 5 vi Dia cét va 6 Dude, gia vi ng Nhu Vi Bién Dau, Hau Phac 1, 2, 3 chi... re) Tiéu tién bE gia Trach TA, Sa tign, Moc Thong hai vé Thap khi _ gia Tru Linh, Trach Ta, Hau Phac. 7) Dom nhiéu ho nh6 khi nguge lén, b6 vi dia ct, Khuong Hoat Chi Ti, Sai Hd, Xuong Truat, gia vi Tién HO, Vi To Ngach. 1) Trong bung lo budn gia Chi Xac, Cat Canh. 12) Ching thuong thir dau bung thd ta, via rét vira sdt bO vi Hoat, Dia Cét gia Huong Nhu, bién dau (sao) Hau Phac, Moc N Xf VA GIAI THICH : noi "Xét theo Noi kinh ; Nhiét thoi hai dén khi khong be khong dat duoc co thé vi héa trong than nguoi phai han ta vit a udt len, roi thanh ra nong ma khong rét sdch ¥ Qudn ding baiTan" dé chita ching han udt ma khong chap né, 1a “kinh, Noi Kinh cing ndi "cdc bénh phiin nhiéu nén ‘vdo ching udit lai ndi : "Ching thily udt thoi nhiée héa ud wu thé moi biét moi ching cdm déu lam vat chinh khi cia ‘vay mudn tri ngoai ta thoi phdi diéu khi thie udt nhu bai thudc ké ‘vi thé t6i ding vi sam dé b6 chinh kht phuc linh dé b6 hu lao, g trudt dé phat han irit thép Sdi HO dé chika han nhiét vang Iai, me Hoat dé chita dau minh, Dia Cot dé chita cot ching nong tan _xutong ; Chi Tit dé thanh udt h6a ; 6 Diedc dé hanh tré kht ; Ban Ha dé ‘rdo ching thdp va chita héa udt ; Trin bi gitip nhe ‘ang can udt Chich “thao dé 6n trung thé la da "BO Khi Thr Udt" dé tn Ban than ching toi xit dung rat nhidu bai "BO... THU’ UAT" vao _ nluing néim 1977 - 1982 c5 nhiéu ba con di lam rdy ring ving kinh 1 _ méi, bi nhung ching nhue : nhitc diiu dau minh phat sét ghé rét, howe ‘than thé mdi rdi, bung thi déiy dch lén chiing 161 cing xit dung gia gidm trong bai nay ma moi ching déu khdi. Thé moi biét nhying bai thudc cia Y Té Lan Ong ché ra that tham thity, déc ddo, bénh doi xuwa cach day hon 200 nim thé kj 18 dua dp dung vao bénh ngay nay thé’ k§ 20 ciing ditu kién hiéu. 3 M@i nhdt vao ngay 4/5/1993 chiing 16i cing ding bai nay dé chita 'bénh nhén Pham Thi Voc 47 tudi 6 Déc mo - Dong Nai bi ching dau diiu, nude tiéu thi dé sén, don ho nhé lién tuc bung diiy ach, thé méi roi, dodin khi, ba ndi nhw sau : ! Toi ding nhiéu thit thudc lm rbi ai chi déu hay ti cing mat, dt thi mang, dén dém vita ri ti lai mo thay kinh sq khéo 16i chéi thiy a." thdy b6 Thon di hoi Trim, b6 quan sic ; xich nhuoc ig 2 ngdy dau bai "BO Khi Thu udt" ting bai nay lén 47-déi gia Trach Ta, Sa Tién, Méc Thong, Sa Nhan déu 1 chi, ngay Sau ba vde gidm hin dau déiu dém di tiéu thdy dé dang nhung con hoi ndng, ho ning hing. __ = Hom sau chiing 16i cng cho ding nguyén bai nhumg gia vi Dia c6t : _ Vi Titn Hd, Vi Mach Mon, Vi Neu Vi déu 1 chi bénh hét han chung | ndng, ho. Tiép tuc cho ba ding 2 thang nita bénh khéi hodn toan that “ngodi sife tdng ticong. _ Tém Iai “Dieu khi thie udit phirong la bai thube rét qui". _ Vichuing udt tuy chia lam 5 loai, nhung cdi chi yéu ciia né chi c6 1 -thit khi ma thi. ___ N6i kinh igi n6i "thaly udt thi bign thanh nhigt héa udt thi bién thank __ han! Xem dé dé chiing 16 réing khong gihan ta gay nén udt héa, cde ta __ khi ngoai cam dén cé thé lam udt chink khi ctia con ngudi, mudn bai tnd khong gi bang ditu bé chinh khi ciia con ngwoi triedc, chinh kht -nguoi ding. diéu bd thoi ngoai 1. Khong cain ue cong phdi ue gidi "cho nén ding nhdn sdm la mét vi cé site manh bé nguyen khi, gidp chinh khi don duéi ta khi lam quanyphuc link dep yén cdi ta ki howe han hott nhiét moi pham phdi, dong thoi c6 tae dung bé lao va ich khi. CACH CHUA LANG BEN DON GIAN VA HikU QUA - (PHUONG KINH NGHIEM) LA mutdng trau khong 8-9 1 ; LA rau rim (Gn hot vit 1Gn) khoang 1 nham 8, 9 ngon. (Céch fam nhu sau : "Ct bubi 16 bd 14 muOng va 1d ram len mai nha dé hing Ky ‘suong dém buéi sing sém trude lc mat trdi moc dem cd 2 4 -wuBng. Doan ify ném dao hoc ctly nhé bé I vao chén sanh val ‘mui gi nhé ra chat ly nude ba bd ra thoa dé ién chd lang ben 8 nguyén 15 phiit khi xoa l6n 6 cém gidc hoi t8 t@ lin, tin ott binh tinh khoang 5 phat la hét sau 15 phat lay nude &m nia sach sé, theo kinh nghigm ‘chi 1 fn B khdi, (Néu nang am khoang 3-5 ngay lién& 2 8h Ap : Bai 3 : DUGNG HUYET TA L.cHd TRI: _ Cang do Lan Ong ché ra dé chita ching tt thoi cam mao, ma bénk huyét hu nhiéu, hinh thé gay den, t6c khO nong tinh hay gian _ hon, cau 06 Itic méi phat thoi nong nhieu ghé rét nite dau dau minh miéng khat, tiéu ti¢n d6, khong 06 md hoi, hay 1a d4 phat han ma chua duge, hoic sét lau kh6ng théi g’p nhing chung dy khéng nén ‘ding thudc chia phong t& dé héo thém chan huyét ma m6 hoi cang -kh6 phat ra, vay chi ly bai nay lam chu. “‘IL- THANH PHAN BAI THUOC : 4% 1.sinh Dia | 3chi —- Rehmanniae Glutinosa 12g £ Sf 2. Duong Quy 2ehi — - Angelica Sinensis 8g | % — 3.Xuyén Khung chi - Ligusticum Wachilli 4g ‘4&4 4, Mau Don 1chi — - Paeonia Sulfructicosa (Moutan) 4g. 4 4A 5. Dan Sim Ichi - Salvia Miltionnhiza 4g E = #6. Huyén Sam Ichi - Platycodon Gnandifl 4g # R 7.8 Ho Aichi - Bupleurum Sinense 4g & & 8Bacha 8 phan - Mentha Arvensis Lin 3g2 & £ 9. Chich Thao S phan — - Glycyrrhiza Uralensis 28 (2 & 10.Sinh Khuong 3iat —_- Zingiber Officinale 28 Cach sdc : Nuc 1: D6 2 chén odn 1 chén, Nude 2: D6 1 chén 5 cn nia ‘hop 2 lan lai chia déu ung trong ngdy (theo kinh nghiém ching y theo thé trang bénh nhén manh hay yéu co thé ving bai nay lén gia giam theo Lan Ong cho bai thude that hay. ) gia gidm theo Lin Ong niu sau : f ‘nhu bia b6 va nang nhu doi dé, ma du ra md hoi, the ‘ng tré 1rd lén, gia khuong hogt, man kinh, té tan, 494) Trong bung phién budn bd xuyén khung, gia tin hd, chi te. ) Nhiét udt ma bung chung, gia huong phy, son chi. thinh hai dén phé ma dodn khi méi mét, bO xuyén khung, ‘sam, ngii vi, chi wt. | Khat nhiéu bdi nhiéu sinh dia, bo xuy¢n khung, gia mach mon, néu van khong chi, thoi ding bai /uc vi gia mach m6n, ngu vi, tat. ) Vi thép ma dau minh, nang minh, gia khuong hoat, doc hoat. 0) Ty ra mé héi bo sai hd, bac ha, xuyén khung. 11) Ra m6 hoi trom, bo xuyén khung, sai hd, bac ha, gia hoang ky, ‘truat. 2) MGi phat sot da nong nhiéu, gia tri mu, hoang ba déu sao. 4 13) S6t rét va nong nhw ching sot rét, néu nong nhiéu gia hoang ban ha, hy thiém thao, rét nhiéu bo huyén sam, dan sim, gia thao hy thiém thao. 14) Nhiét uat len miéng khat, di ta, tiéu tign dd ma sén, bo quy, gia . truat, trach ta. ) Nong nhigu ma huyét di dong do nhw thé huyét, luc huyét, thoi n khung, bot duong quy, hoiic bd cd quy ma gia nguu tat, nga 16) Tang can nong, khi udt 1en ma dau canh sun, bOi sai hd, gia thanh bi. Tinh than my di, noi mé, b6 vi sai hd va bac ha, huy&n sam, gia Phuc than, vién chi, lién nhuc, ‘ba kinh bé ma rét nong nhu chiing sOt rét, bd yi i huyén ‘hong hoa, huong phy, dao nhan, ;C6 thai ma rét nong va thai dong, dau bung, bo vi mau don, gia | cam va bach thuge. ; 4 20) C6 thai ma rét nong, 14u thai ma ha huyét (c6 dau bung 18 thai khOng dau bung 1a thai lau), bd vi mau don, gia vi a dao va ngai (sao chay). ) G6 thai ma rét nong nhu s6t rét, néu nong nhidu ma dong thai, hoang cam bach truat, hy thiém thao, rét nhiéu gia di khuong, hy 23) Chitng san hau mach diéu hoa, than thé manh, trong ly nong "ma t4o khat, dai tign bi, ndi mé, bd vi huyén sim, mau don, bac ha, gia vi cam, ban ha, chi sac, dai hoang. 24) Chimg sin hau rét"nOng tro di tré lai, bo vi huyén sim, miu don, bac ‘ha, gia vi hoang cam, ban ha, khi hu nhiéu gia nhan sam, _ (mhung huyét héi chua sach khong nén ding). 25) Tré em ngoai cam néng nhiéu kh6ng c6,md hdi, gia vi phong _ phong va khuong hoat, udng nong dap nhiéu chan chiéu. 26) Tré em s6t nhiéu hai chan huyét, phat kinh ma co dat, bO vi xuyén khuong, bdi vi thuc dia, thém vi tan bong, cdu dang, néu khi chudng ding thuc dia sao thom, va thém mc huong. 27) Tré em néng nhigu ma dan doc, sic dd, bd vi xuyén khung gia g phong, kinh gidi, lién kicu, kim ngan. 28) Thuong thir mach hu yéu, minh néng, migng khat, di ta, bd ung, quy, méu don, sai hd, gia nhdn sam, mach mon, nga vi, t& khi gia huong nhu, khat nhieu gia thach cao, di 1a gia bién dau, chu Ching tdo hoa hign 16 ra, bO vi sai hd, bac ha, xuyén khung, gia dao, mach mn, nguu tal, hon ‘nia gia Ui miu, hoang ba, ja nha phn, ma thye dia cing nhivu. é i by t 9 kién dé kam khuOn phép, ngudi Uf gid phi thong 51Dé 1a nhing i Ong Y T6 ia giam vang ngoc cue chinh Lan 2 44 kinh nghi¢m a pin Wane pai "Dudng huyét tan Ta" da dé Iai cho ching ta. fit.» NHAN'XET VA GIAI THICH : Lén Ong noi» "Xét theo noi kinh, chita duong, ma chita thuong han phdi citu lay chan ‘nén xem bénh nhén xuwong thit diy dil ma dm huyét khong thiéu mdi ding dugc dwong duoc ; néu mat sam, luoi den minh nhu cui khé, ta trudc rbi, thoi dau ddm b6 duong dé Iai poke G trong ma dm da hét fam di. Noi kinh ndi : "nhiét nhibu thoi dm phai kém di’, vi thé 86t phdi theo huyét phan. Lai ndi : "néng lau thoi hai chan am’, | chin dm da hai thoi cang ndng. Lai ndi : “dm hu thot sinh nong & trong’, vi thé’ c6 thie c6 cdu : "bd am huyét phat han, nh thé b6c may _ héa ra mua", va ndi :."huyét dd hu & trong ly, thoi khéng hoa duoc tan "dich", vay khong bd chan huyét thoi khéng thé phat han duoc. ie Ngudi ta oh bie mb hoi thude vé duong, thoi thing duong khi la 4 pedi duce ngodi biéu, ma khéng biét mb hdi sinh & dm, duong chan dm mdi c6 thé phat han dugc. 5 Céiu ndi chita thuong han phdi chil vé cutu lay ét, thai if ldy dm huyét, that la quy ide cho nha lam thud. Toi thdy bénh nhan huyét khé néng nhivu la cho 1 ape Ae tht khong ai la khong khdi ngay, Téi dem bai né vat ‘4 ee Auyét, mat chin huyét va thanh héa, vi mau don dé i _chdn héa phit du lén wrén, vi huyen sim dé chita nguodi sot mie dang day bung, vi dan sam cong. di t bai xi s g-dung nhur cd bai né vat, vi sai hd chika ching han nhiét vang lai, vi bac ha chita chiin ‘a “he aioe. Khdc ndo nha cae blah eho ig phong ud, vi cam théo “En dtu la phai thang tran’. Bee ca ete SIR Wise vigc the ws am ching phdi cutu ldy chén am", néu la duong hw (Hai Thuong Y Tén tdp Ngoai ¢dm 1428) *B) 2 BAI THUGC HOAN NOI TIENG % AK 7 ES Ree _ Bai 1: HOAN B6 DUONG NAO CHO GIGI LAM VIEC TRI OC : DAC BIET CHO SINH VIEN HOC _ SINH, GIUP SANG MAT, TANG TRI NHG L- CHU TRI: Ching th4n thiy suy kém, chodng ving, hoa mat, dau lung méi g6i, ‘tai i, ho&c néng nhiéu trong gan than lam ngudi co bon chdn ding ngOi ching yén khong tap trung tw tuéng dugc, déi voi phy n& nhan s&c cang ngay cang suy sup, nong gian hon cau 06, buc tiie... Dac biét ding t6t cho cA gidi lam viéc tri 6c nhu vin phong, ké todn, thu kj... va rat t6t cho gidi sinh vién hoc sinh giip bé 6c nao, ving tri nho nhat 1a vao mia thi ci thite khuya day sém rat nén ding hoan bé duong nay. Ngoai ra cdn ding t6t cho cac em nho gan cét yéu chan di, chan ding, cham noi hay néng trong ding rat tot. Tré em ding phan nia bai. * IL- THANH PHAN BAI THUOC : Ke hue dia 4lang — - Rehmanniae Proeparatatus 160g te 4 2. Hoai Son 2lang — - Rhizoma Dioseorea Opposita 80g + & 3.Son Tha 2lang — - Comus Officinalis 80g A & 4, Dan Bi lang 2 - Paconia Sulfructicosa (Moutan) 48g & 5S. Trach Ta lang 2 — - Alisma Onientale 48g @ %& 6. Bach Linh 1lang2 — - Poria Cocos Welf 48g Ht 1K TH 1 lang — - Fructus Lycium Chinemsis 40g A #8, Che Hoa lang — ~ Chrysanthemum Sinense Sabine 40g. a 1 lang —- Homo Sapiens 40g A Me ONguw Tat Bhi - Achyranthes Bidentata 32g , 11. DS Trong Bchi ~~ Eucommia Ulmoides 32g 12. Nga VI 6chi — - Schisandra Sinensis 13. Xuyén Qui 6 chi ~~ Angelica Sinensis- Cinnamomum Cassia 8g © #14. Nhue Qué 2ehi - Ophipogon Japoricus 8g ov] 1S Mach Mén 2chi Céch lam : Tat cd phoi khd, sao don dung quy cach, tan min, luyén mat ong t6t cho déu ra vien bing ngon cai. Céch ding : Lan 2 vién ngay 3 fin sing, dE ngudi, _ * Khi ding hoan nay nén kiéng : dd nong tiéu Gt, dd mo mang, thie tin rau tri sng... kho titu ; nén tranh : lo Kang suy nghi ; cin thodi mi... trua, t6i ung voi nude si ie NHAN XBT VA GIAI THICH : Bai thude "Ding Nao" cho gici lam viée wrt dc trén néu dem phan ch bai thude thi bai thude nay Idy nguyén bai “Luc Vi" (1) m6t bai rat qut do Truong Trong Cink mot vi THANH xép trong hang diiu TU THANH "TRUONG ; LUU ; CHU ; LY" (2) doi HAN xua tai RUNG QUOC, rat gidi vé nganh thude ché ra. Ong da tig chita cho vua VU DE m6t bai thudc Dai b6 cho than am. Dé can bing voi duong mie Lt pan cre con Phdi chita ngon ma chi chii trong dén-caé sink ra bénk. Lan Ong mot thay thuée dai tai cia Viét Nam rat qui bai thude nay, Lam Ong noi "Nha lam thude khong biét dd thai cue celia tién thién, thin diéu ciia "Thily H6a" v6 hinh ma kh ii Luc Vi, bai Bat Vi (3) 1a hai i We euasuae ee ta ‘4 (3) la hai phwong thuée thin thoi viée lam thuéc thiéu mdi di qud nita" (Huyén tan phat vi ai ndi ties phdt vi 1133) Ngai . Giinh tap ra bai Bat Vi, bai Luc Vi that ta thin phucomg de bo ch Ta Héa citu cho chan Duong toi dem chin . ae ig t6i dem chita chin; én ay nguii la khong khdi, 161 da kinh nghi¢m thoi nn oe re cng hiéu khong thé’ ndi hei" RACE bieR. dt Bai "Duing Nao" cho gidi ie ee 10 BiG irl bc date ii sii my me hay la vi bai nay con rat hop ee ae ao eer than, chat rang, gitip nhan s VAT THAN .KHINY 6 gillp nhan site twoi dep ; Bai "KY CUC* (5) be (4) Lye Vi = Thue Dia, Ho’i Son, Son Thi, Dan Bi, 1 eal Hoi Son. Son Thu, Dan Bi, Trach Ta, Bac tin iets hin a8 0 cn, Co aK (3) Bat Vj: Bai Luc Vi them Nhuc Queena payee tal Trung Quite,” Bros 4) Bat Vat Than Khé Bai Lye Vj inem Nga is i (5) Ky Cc : Bai Luc Vi them KY Ti, Coc Hoa per uegiip sdng mit ; bai "BAT TIEN TRUONG THO" ! boi bo eB nae fang, ngein ngita bénh tdt trong sinh bat lao vi bai nay @ Sa (nhau ba dé) nén rat hay. Vi Ha Sa c6 tén khoa hoe ta Placenta Hominis trong nhén dén nhau ‘Phu duge cho 1d vi thubc rat b6 khi, nudi huyét ich tinh ding dé ede bénh lao luc, lao tém giy com, ho nhieu trong xuong dau kém an, kém ngui hen suyén theo tai liéu c6 Ha Sa (nhau sén phu) tinh 6n vao 2 kinh Can va Thén c6 tée dung “Dai BO Khi Huyét" Ich ‘Sinh tinh : Vi thé a6 v6i gio lam viée tri dc nhw gidi Sink vién hoc sinh néu cb dieu kién nén diing Hoan nay vita bé Than tri dau lung nhiée méi vi cé __ Dé Trongjia sdng médt vi cé vi Kj Tie, ctic hoa, vita gitip b6 Luc Phi Ngui Tang ich khé; sinh huyét vi cd Ha Sa, Xuyén Quy, Mach Mon Dong. Tai nha thude "Thién Diing" Dia chi 02T, Phuic Nhac, Gia Tan 3, Thong Nhdi, Ding Nai ching 16i da bao ché bai nay cho gidi Lao Tam, thiéc khuya day sm, nhut Sinh vién, hoc sinh dem lai mét s6 két qua r6 rét sau: - Diing thuéc hoan Duimg Nao ching 2 tuiin lé cam thdy diiu 6c, = Diing thudc ching 1 théng tai mit sang 16 hon néu cd ngudi ndo tai ‘id cing gidm hin va ngimg dé Id tc dung cia Ky Ti, Ciie Hoa. _- Thite khuya, day s6m, hoc bai lung dau, nhie moi than kinh suy huge, hay quén nén ding bai nay tir mt thing tro nén sic thude da ngam 16t, sé 1én can, an ngon gidéc ngi rat t6t vi tac dung cia : Ha Sa, D6 Trong, Hoai Son, Son Thi, Xuyén Quy. = Thite Khuya day som, lo nght qué d6, huing heing ho lun wong hoan ) sé gidm héin, va khoi do 1a dc dung cia Ha Sa, Mach Mon, Ngu Vi,‘yen rat nén ding bai nay v8 bao ché nén tng Xuyén Quy lén dé Dan Bi ciing ting 1én vi chia ching n6ng lau ngay Dan Bi rat voi tré em, ain tt, néng trong hay bat quat, gan yéu, cham ndi ding (tré em ding nita bai). ‘rt nhitu bénh ding bai nay két qua nhung ¢ day ching hi 4p dung mot sO tru’ng hop cé két qua thuc tién. — a6 & a Bai 2: TU THAN HOA ie t TRI: : ic chiing gan, than hu suy tram trong Iam di ta lién tuc, lanh ngat _ tay chon, mt hét sitc, hoi thé ngin; rat mét, bung dau é 4m noi chang fahoi mach di tram tri. Mil. - THANH PHAN BAI THUOC : 4 lang - Psoraka Corylifolia L 160g 4lang — - Zingiber officinale 160g Slang - Schisandia Sinensis 120g pf 4. Nhuc Dau Khu lang — - Fructus Amomi Cardamomi 40g & 5 Ngé Tha Du Ilang — - Fructus Evodiae 40g - 6. Dal Tio $0 qui - Ziziphus Sativa Mill 200g = Gach ché nhur sau : 6 Chi, Ngi Vi Ti, Dau Khau, Ngo Tha Du sao tam ding qui kh, t4n min doan lay 50 qua Dai Tao 160g Sinh Khuong nha, ly dia tht thdy mém Ia duge chat lay nude nay cho bén ic da tan min, ding chay ria sach kh alcool 908 gia that nhidu hoan khOng khO qué khong nhao qua ra vién to bing dau ‘Tan u6ng 3 hoan, khi di t4 trim trong dang 1 lan 3, 4 viéncing duye ngay 3, 4, 5 lan nén két hop voi Ci Huyet Than Khuyét eang hay | citu tir 10 - 20 trang, néu Nang 30 - 40 tring. HIL--NHAN XET VA GIAI THICH : "Tit Thin Hoan" ta 1 trong 1 s6 bai thude tri ta chdy mang lai higu qua rat cao. Vi cdi hay ciia bai nay vita cé nhung vj lam dé chiu ving bung dé chi td nhw Nhuc Déu Khdu, Ngo Tha Du, Sinh Khuong bén Canh lai c6 vi phd c& chi dé duang than, b6 tim cd Dai Téo. Khde han V0 I 36 bai thude khdc tri ia chdy turde day chi ding dé chita tri ma Khong 6 b6. Vi vay cdc ching gan, than déu hie suy trdim trong, 4 tay chan lank ngit, hoi tho yéu, rai mét, gin chét nén ding hoan nay rat hay. Rat nhiéu thity thuée Dong y da ding bai nay lam khuon mau trong viin dé tri lieu. Cac thiy thudng ché sdin dé trong keo khi hit sie ding din cho cdc binh nhan. Theo kinh nghiém ciia ching 161 khi sit dung hoan nay néu nhw chiing qud trim trong di dén tit vong néu khong ngan chin kip, nén ding hodn nay voi qué tt Thanh Hoa (Qué t6t nay mai ra véi nude s6i) lay nude qué cho nguci binh ding déing khdc nén ding thém citu huyét tai Huyét Thiin khuyét ldy mdi 161 rdi vo vién ngdi * dét chdy trén huyét cuu lién tuc tit 10-20-30 trang v.v.... thi cang hay dé la phép "Trong Am Ngoai Dd" dé ia phép hay nhdt. IV- TINH DUQC VA CONG DUNG: Ngo thi, Pha 6 chi, Sinn khuong, Ngai vi, Dai Tao da noi 6 Tap Thue than tap 1. + Nhuec Dau Khau: Semen Mynistic la ira rd i th chay Hie dung méi 161 vao ia @t nlm ngay gia rn khi bi ta chy lien tuc dung mdi lor va én vo vien N ai Cou aay tren rOn dot lira cit nong thi thay vién khac vién Ngai to bang hat bap ngo nd ie an Vien Nj de 14 ngai diép phoi khd cl r r y end ae! dé trong keo dung din khi di ( vo vien : (Cae ban c6 thé dén cae thay cham ctu dé mua cling duoc) i va 1 chi Long Nao 2 chi gizng nee bing hat bap dét lién tuc 57fi yi thue rat thityng ding trong Dong y 1a vi thude e6 mui vi rat thom duge ding trong ca Tay y, theo tai ligu c6 Nhuc dau khéu 66 mii Vi cay, tinh On, hoi doc vao 3 kinh Ty, Vi va Dai Trung 6 nang luc "On ty, sdp trang, chi m6n, chi ta ly tiéu thyc, chia lanh bung, dau bung, day tring, sot rét ching nhiét ta, nhiét ly khong nén ding. ~ Ligu ding : ti 2-4¢, khong nén ding litu qua cao gay ng doc. * RAU THOM MIAMI CHAT BKO;KICH THICH TIEU HOA TipM NANG KHANG CHOLESTE! "Theo Dai V.O.A 30/3/93 thi cang ngay cang cé nhiéu ngudi | My an thém rau thom theo léi cia ngudi A Déng sang dinh cu tai My. Hiép héi cac nha ché bién cho biét : Loi an nhiéu rau thom nhu vay sé cé 1 bia 4n da dang hon chang han phan dong dan ¢ California hién nay dung nhiéu dau Oliu. - Cac loai rau thom vi ho e ngai nhat la thuc pham dung hoa chat hoa hoc sé nguy hai cho ngu¢i an hon 1a rau qua tu nhién. Vé rau thom noi bat nhat co 6ng Fich Man 6 mién Nam California cé 1 trang trai rat lon, 14 hecta tréng rau thom du loai, (khoang 30 loai rau thom) 6éng danh 7,6 hecta rau thom trong trong nha kiéng nwa. Dé trong rau thom 6ng huy dong 300 cong nhan, va 7 dai dién di cac Tiéu bang. Theo ong Fich-Man thi hién nay nguéi dan Mj rat thich an rau it nhiéu cing giam dugc lugng Cholesteron va khuyén nguéi dan My nén thay déi khau vi trong bia an vi thé tdi lap ra fang trai nay : Trang trai cua tdi trong nhiéu nhat la Hung Qué - thi nhi la Bac Ha, thir ba la Thi La dé trén vao xa Tach. Ong con noi thém Hoa Pan xé, Hoa Hong, Hoa Bi déu an dugc ca... Ong tam su trudc day toi khéng nghi la tdi di xa duge nhu vay, luc dau téi chi nghi la dé trung bay rau thom va hoa nhung vi nhu cau nguodi dan, khach tiéu thu. Bay gid toi rat thanh cong. Phuc vu khach hang la quan trong nhat, la cau cham ngon cua chung toi. Diéu mong we cuia tdi sé la nhung ngudi san xuat vé rau thom lon nhat tai Hoa Ky. ’ Va dich vu hai rau, rua rau, dong thing rau thom di cac noi chi ngay hom sau 1a khach hang da nhan dugec ngay.RADIO JAPAN NhGt Ban con ggi 1a dit nude "Hoa Anh Dao" "Nui Phi si" voi 1 nen van minh vita cé kinh, vira 1i¢n bO vugt byc. Sau Thoi Minh Tri Thién Hoang da dua Nhat Ban ngdy nay Ién hing cudng quoc ti¢n bd vé Khoa hoc Ky thuat, Vin héa, Thuong mai, ngwot Nhdr vita thong minh, vita cé diiu 6c 10 chitc. Trong thé c thir II mic di dit nuée bi tin phd tham khéc vi chiGn tranh nhat 1a 2 qui bom nguyén ur da tha xu6ng 2 thanh phO Ion 1a Hiroshima, va Nagasaki gay thim hoa ning ngudi va cia. Nhung v6i y chf con ngudi Nhat Ban da dua nude Nhat lén hang Gn bo vuyt bac, mufc bink quan cla nguoi Nhat lén ti hon 20.000 dollar 1 dau nguoi : Mic sOng ca ngudi din Nha Ky thuat Dién ui phat trién rat mau, ky thudt Robot (ngudi may) cba Nhat Ban la nude sin xuit sO 1 uén thé gidi. Theo Dai N.H K moi day trong chuong trinh "Cing cic ban Viti Nam" do Pham © Thing va Hoda binh gidi thich chi tinh n’im 1990 cé 79000 ngudi miy cong nghi¢p chi yéu 1a kip rip xe hoi, ky ngh¢ ming, 59ROi dén cong trinh thé ky cia ngudi Nhat chang han duong ham ngam dai 53km 850 n6i li8n 2 dio Hokkaido va Honshu, C6 thé noi day I ky cOng vi dai nhat cia nhan dan Nhat Ban vi lam ti 16 nam dEn nam 1988 moi hoan tdi dai nhat va sdu nhdt thé gidi (chd sau nhat Wn t6i 40m dui long bién) trong khi d6 dudng ham ngam dudi co pién Manche ndi lin 2 nude Anh Ph4p ngin hon ma lai 2 nude Anh va Phap hop tac m6i lam ni... nhdt 1a chuyén di them hitu nghi cia Thi wong Viet Nam V6 Van Kiet 25/5/93 moi day da noi lén thu tién 6. Vé Y hoc hin nay Nhat Ban da ché tao nhivu loai mdy rat ti tan nhir ve Siéu Am, vé mé xé... nhi’u dung cu y khoa nguoi Nhat ché tao rt tinh vi nhw ching ta da thay qua ca mé phite tap cia 2 em Viét-Ditc ndim 1988 diing dao mé dién sit dung tia Laser, han ngay vét m6 thay vi phi ding kim khdu v.v... Ben canh nhiing phdt minh diéu k) nguoi Nhat lai con rat chui trong ve viéc bao vé sic khde. Bai viét cla Ngoc Hung vé "10 bai hoc bio vé site khée ciia nguoi Nhat Ban” trén bdo TT & VH xudn 93 dé nang cao tdi tho : VA 10 BAI HOC CUA NGUOI NHAT BAN NHU THE NAO ? Nhat Ban duge ménh danh 1a "vuong qudc cia tudi tho". Ngoai su phat trién vé khoa hoc ky thuat nganh y, tu6i tho cia nguoi Nhat con lién quan nhiéu dén viéc kién tri 4p dung "10 bai hoc vé site khoe". Theo cdc chuyén gia, 10 bai hoc d6 ching nhing rat khoa hoc ma con mang tinh triét ly. Trong 10 bai hoc thong dung d6, phai ndi dén bai hoc quy bau "bot 4n mn, 4n nhiéu chat chua". Boi vi, bai hoc nay da c6 tac dung rt Ion 461 v6i ngui Nhat nhing.nim gin day trong viéc lam thuyén giam céc ching bénh : cao huyét 4p, tim mach, ung thu da day, viém gan. Bén canh d6, nguoi Nhat con c6 thoi quen rat chiu kho tim ria hang ngay v6i nude néng trén 45 do C ‘ Dudi day xin gici thigu 10 bai hoc do : 1, Bt dn thit, an nhieu rau. 2, BOt an man, an nhieu chat chua. 3. Bot an dung, iin nhieu hoa qua. 4, BOt in cht bot, an nhieu sia.5. B6t mic nhitu quiin Go, tim nhieu hon. 6. B6t di xe, niing di bo. 7. Bot phién mudn, ngi nhieu hon. 8. B6t néng gidn, cuvi nhieu hon. 9. Bot ndi, 1am nhieu. 10. Bot ham mu6n, chia sé nhiéu hon. ic 141 Bén Nui PIO ST (Mountain Fuji) thdng cdnh rt dep ciia Nha 61BAQUYET TRUONG THO CUA DAI TUONG VO NGUYEN GIAP Dai twong Vo Nguyén Giép fh 1 vj tong ¢6 mot khOng hai trong lich sir Viet Nam v6i chién thang "Dign Bién Phi oanh li trai qua SS ngay dém chién dau 4c fgt Va gian kh Todn Ding, Ton Quin, To’n Dan da anh ding trig ha ct diém nay ao Iie 14 gity nghy 7-5-1954 va 17 gity 30 cng nghy. Tuéng Do Cattori, cng 10.000, quan vién chinh Phip bj bat fam tu binh. Va méi day chuyén di thm Viet Nam cia ‘Tong thong Phip F.Mitterand 2/93 du rat ban ron dng van ghé tham cho ky duoc "Dign Bién Phi" nay va dic bist méi diy Dign Bién Phi da dugc dan dung thanh phim tai Phap. Ngo? gidi vé quan su nhu vay Dai Tuong Gidp rat trong vé vige “rb luyén co thé", Trong chuyén di tham An D6 vita rdi nhiéu nha bao hoi dng : Tai sao trong bac gidng nhu ngudi 60 tudi vay ? Ong tra Ibi c6 2 ¥ : "Tht nhdt 1a 1di nght vB minh ; Tht hai 1a nho 10i siéng nang tdp thé duc ren luyén stéc khde" Ve diém may chGng ti tran trong gidi thigu bai viet cia phong vien Thai Phong. "Tau chay chim cham doc song Sai Gon v8 hudng Nha Be, Dai Ticdng va phu nhdn 5 vé thich thi véi phong cdnh hai be Bén nay ld Sai Gon irdng Ie, phia bén kia song - miét Thi Thiém 1a nhing rang dita nucéc’ ngin ngdt m@t mau xanh, Tau lucct ém, thodng md. "Thé thao quén I 1 chite dicoc tau du lich nay 16 diy. Khong thua 50 vdi cde nude & Dong Nam A dau". Dé nhién, Bde Dai medng quay sang hoi ti + Chdu bit trong én di An DO vita PBi, moe trong nhiing cau hoi, ma cde nhd bdo nude ngodi héi Bac lad gt chu md : : khong ? Digi tuding VG Nguyén Gidip dang dye Béo TDTT TP.HCM x Ait a 1) 101 nhan mae Aah: THO QUANG 6 dodii\Bde cudi hidn ab, than inde nd (1) Dign Big Phi voi khdu higu "Tat ci cho tien wuyén, tae Juong hu phuong hung hau cho chién dich DBP 261401 u hang van thanh ni¢n xung phong 628 xe van 1 (Bao SGGP 8/5/92) d@ chign thing" 1 lye din cOng ; 27400 tii cong ; 27400 tn gao » 11800 thuyén be, 20,000 xe dap 62~ Ho hdd Bde + Tei sao trong Bade miu ngwdi 60 di vay ? Bde eht widoi ed hai y + That mba, vi 108 Ht mghi ve mink ; tui hai, la nis 101 siéng tip ihé duc, rin ldyén sie kobe t Dida ifs 10 bat ngd til vj ctla Bde, Khitn mdu ngh® nghitp cia t0i da “chdng dang didig". Mo co hoi ma may Ln 101 dinh Hi thdng nhung chuea ddim (ngay ed khi Bde dé, de 10% cht quanh qudn quanh chuyén ngoai giao, chinh wri va lich sié..) ~ Thdo ndo sic dign ciia Bac wong rdt hong hao, coi khde, Mot sde dién 1 thdy & hing ngiedi da qua edi tubi "what thdp cb lai hy" ub lau. Bae gai ngbi canh day cing ndi then + + Sle khde Bde Gidp cin 161 ldm. Bac leo nuii khong biét moi, leo den Hing hon 100 { ‘bac thang ma khdp khong dau. Trong sdc di¢n Bac rdt woi. Khong chi cde nhd bdo méi ; thdy ditu dd. Vado tham me bénh vin cua An DO, vj Gidm doc bénh vién cting da dat edu hoi rong ne va Bde Gidp ciing urd 10i y nhue vay. Thi ra, bf quyét mcdng tho cila Bde Dai wrdng cing "chi ld ren luyén thé lure, Bae cho ditt, mbi sing Bac deudainh 45 pluit cho ap lyn. 15 pluit dtu thudin tiy luyen thd, sax 6 la cdc bai duing sink theo Yoga. RW ciing rdt dot nhién, Bde vui vé héi ti: + Chéu muda xem Bac ngdi thitn khong ? Khéng doi t6i 1rd Idi, Bde dé nhanh nhen xép chan theo kiéu Kiét gid, hai tay chdp ngang nguc, nhdm mat tinh can. Phong thdi hoan 1odn binh than, Vang trdn cao, mdi tée pha suong, lan da mat cang hdng hao, tong Bac nhue moe tién dng nhung glin gi xiét baa bdi c&t cdch binh di, nhdn hdu khdng xa cach voi doi tuedng.*" % . THAI PHONG © Shoxing a bauile scene at the Dig Bien Phu base @ Filming a sce Le Care on aie pala Phu Quay mt cénh trin chin tal Bion Canh quay i ‘wen ie po te Bilin Phi (Hop the Secolilm Vist Nam Didn Bién Pho tage . va France's Modtilms). Nam va France's Modfilm| Liem, Ca Léc rau thom dui logi ciing 12 mot won an vita bd dicong vita kich thich ties héa ctia méi gia dink ngudi Viet Nam a 14 Lacon (Hoan Thitn) wong gia dink va cde tim an dae sin nguoi sinh digu rt wa 64| cy hoa qua, con vat du c6 gid tri dinh dud cao vita tan 16 cho oo thé i fe t co thé ma co thé con ngudi rat can loai sinh t wr: Vi in © Vitamin B, A, D... Co rat nhiéu trong cic loai trai hoa qua vé diah dung dé duy tri sttc khée con ngudi thi: ‘Troi nudi ngudi bing 6 khi. it nudi ngudi bing 5 vi (chua, cay, ngot, dang, man). _ Cfy, hoa qua, con vat sng va phat trién cing khong ngoai vat do. ‘con ngudi thi thu khi tron ven con cy tr4i, hoa qua, con vat | thy khi mOt mat. Bénh tat 1& sy mat quan binh "Am, Duong" nén nguoi thay thude Y 06 truy8n biét ding cdi mOt mat cia cay, con vat dé bi lai chd mat : n bang cla con ngwvi nén Khoi duge bénh. pk ie 5 % Tap Hl : "NHUNG BAI THUOC THAN" chiing t0i [an lugt gidi ‘thiéu 1 s6 hoa qua cay trai, con vat dé "bd dudng chdng suy dinh duong ‘va tri bénh tang strc khoe cho con ngudi". - Vé dng vat 5 con : xuyén son giap, heo rimg, vit, luon, cA lc. - Vé hoa qua cay trai 5 loai : chudi, dira, khé qua, ng6 (bap), sin day. ___A.NHUNG DONG VAT VUA BO DUONG, VUA TANG : (CUONG SINH LU CHONG SUY DINH DUONG VUA TRI BENH : Nhu qus ban da doc qua t4p II "Nhing bai thude thin” ching ti da ) dip gidi thigu 5 loai dOng vat : ga, heo (lon), ch6, bo, dé c6 tae dung ting cudng sinh luc, bé stic, chOng suy dinh dudng lai ting ste dé ng cia co thé chong tra lai benh 11, Nhan tp [IT "Nhung bai “thin BKTS" chang 16i Kin luot gidi thigu S loai dong vat nga. Va | tich timg loai con vit vé tinh duge, cong dung ligu ding, va 1 sO Se 66 Lién quan dén ting con vat theo Khia canh co truyén DongVay Trit, Te Té, Manis Pentadvetyla Lim. a) ‘M6 td : Xuyén son gidp (Squama Manidis) 1a vay phoi kh6 cia “con té 1@ hay trit. S6 di con vat c6 tn [a xuyén son gidp la vi con vat hay dyc nui va minh méy 6 vay xing nhu 40 giép nén moi goi 1A xuyCn som : xuyén qua nui. Com 18 te nay leo cay rt gidi sOng trén cay va 6 cée hdc cay khi ngt Ahudng cudn tron ngudi lai rat chac va rat kho mod. Té té can thi ‘hung tai, mai rat tinh. Néu t@ t@ t6m duge dich thi n6 ding cic chan “gh chit d6i tha 1 cAi ri thd ra. Cai ghi nay di bop chét 1 con cho m, Te Té c6 site khoe la thug, no cO thé thi kéo 1 ngudvi ln khoe _ b) BO phan dang : Vay. Vay cig ran, bong hoi thanh tam gidc, ‘chinh gita day, xung quanh mong, mau ndu nhat. Vay té té xép cai no anci kia, gidng nhw ngoi lop thanh ting dai dai theo 1 trat uy rat lac, irr phong, hoat huyét, thong sita lai con tri duge chitng sét ‘do dom tich, tré em kinh sg, myn nhot ngay ding 6 - 12g. ig ky mun nhot da pha miéng, ngudi hu nhuge khong ding. 1 cing rat b6. d) Céic bai thube cé lién quan dén con (é té (son gidp). Bai 1 : Tac tia sira Nudng xuyén son gidp tan nho, ngay ding 2 fan (cach ché : Rita ‘sach dé kh6, tm dam, sao voi cit cho phOng va vang sim). M6i lan = 4g co thé udng voi 1 ft rugu. Bai 2 : Thudc théng sita Xuyén son gidp (sao vang), Duong Quy, Cat Canh, Thuge Duge, ‘Moc Thong, Phuc Linh, Xuyén Khung, Thién Hoa Phan, déu 40g a lang), cOng chung 320g ngay, ding 50g hn hop nay thém 500 ml "nue, sic con 200 ml chia 3 fan ding trong ngay. ‘Theo kinh nghiém 1 s& thiiy va ban than ching ti gap nhung ching -bénh phu nit sau khi sanh mat siia, ching 10i cuing sit dung bai nay thém 1 ném gao ngon sdic chung chi 2 ngay Ia sia ra rat nhiéu (hay ‘ldm). Bai 3 : Phong té thap “Xuyén son giap 2 chi, Xuyén Khung 2 chi, Cuong Hoat 2 chi, Phong 2 chi, Thién Nién Ki¢n 2 chi sac udng cing rat hay. Bai 4: Chira myn nhot sn son giép, Bach chi, Tao Gide Thich du 10g, Hoang Ky 6g, Quy 6g, nude 600 ml sc con 200 ml chia 2 in udng Wong 67i Bai 5 : Tang le khée site (kinh nghiém ctia gidi hay nhdau) © Huyét 16 1 ly nhd pha voi mia xj ruqu nép ngon, wong hét 1a chm dy sung sfc la thudyng. Séng 1 fn, trua 1 ln, t6i 1 fan (lan khoding 3 thia), gi6i nhdu cho biét Ia rat ket qua. mri a) Mé ta: Theo 1ai ligu c6, heo rimg c6 vi ngot, tinh tinh khOng doc, bd 5 tang, lam nhuan da, tr ching dong kinh, s6t rét, bing huyét, ly ra huyét va phong nhiét. Heo rimg cing 1a 1 trong nhing loai dong vat xOng xdo va 1a doi thi Igi hai cho nhiéu con thi khac, heo dyc nhidu con rat dit ton. Ching tin cng cA con ngudi voi chiéc rang nanh nhon. b) BO phan ding : 4 Thuong ngudi ta ding thit heo rig, mo heo rimg, 6c heo rimg. - Thit heo ring (Gia Tru nhyc)./nhidu ngwi ua ding thit heo rimg hon Heo nha. -mOt sé ly do : Heo rimg nhiéu nac ft mo. Thit heo ring bé. tuyét hao. Vi ching &n nhiéu 14, ct cay nén rat nhiéu sinh 16. heo rimng an rat t6t, nhiéu quén dn dic san tai TPLHCM hién nay Jam mén heo rimg xdo Tin, cari rat dong khach vi thit giam duge ugng cholesteron trong mau, béi vay 1 trong nhing m6n doc dao cia __ heo ring 1a thjt Iude chim mm t6i kem v6i dua chua gidi sanh digu cho la zat ¥ vi. c) Liéu ding : Ngay n trung binh 80g sang, chiéu. d) Bai thuéc lién quan (Thit heo rimg, mé heo rimg, dc heo ring) * Bai 1 : Bang huyét khong cAm duge. Thit heo ring 4 lugng (160g) ludc chin, cd myc 6 lugng (240g), ‘dun nh6 lira sao nong, ray qua réi tron voi thit heo ma 4n thi khoi bénh ma co thé vé sau lai map khée han ra. * Bai 2 : Quan cach dng tic (ach ng’n nguc). _M@ heo rimg 2 chun (khodng 8 thia canh), ging séng i chun (4 thia canh)-séc'Gn 1 na, hoa voi rugu 1 chun (4 thia canh) lai sic cO7 phan nita, chia 2 lin u6ng 1a ha trudng ngay. Bai 3: Oc heo rimg tri dong kinh. Oc heo rimg 1 c4i nu voi nita rugu, na nude dén chin Sn lic doi, -bénh méi phat 1 nim %n 3 cai, 2 nim An 6 cai, ct tinh mdi nam thém Ai ct vay tinh 1én co higu qua rat t6t. oai dong vat rit gan gai voi ching ta. Tai TP Hd Chi Minh, goai thanh, ving ngoai 6, ving Hoc Mon, Ba Diém, ving Co )nong dan nudi vit. Cac tinh nhu Long An, Tidn Giang,Ben Tre, Vinh Long, Can Tho, Long Xuyén, Rach (Kién Giang), ngudi ta nudi vit dan mot vai trim, vai ngan con tai céc rudng Ita sau hi gat Tia xong thd vit xung dé in nhimg bong Ita cn s6t lai, mo 40m, cua, 6c, Nhidu ngudi con nudi vit dé rat phat 1ai tir nhirng tinh nay tring vit duge chuyén vé TP. Hd Chi Minh len cdc chy Cau Mudi, cho Ln, chy An Dong... ri phan phi di cic tinh khc. Theo tai li¢u 68, vit co vi ngot, tinh mat, hoi ddc, b6 hu fh tang hay d@ng phong huyét, tri kinh phong tré em, gidi doc, tri 16 sung va ly, nhiét. Con vit _ + nao sic vang hay tring 1a gia thi an rat bd, sfc den va non thi an co doc. - Bach Nga : Vit xiém trang vi ngot tinh binh kh6éng d6c, mo nd chira myn sung, tai diéc, thit no trir thap nhiét digu hoa 5 tang con vit xiém xanh xanh c6 doe ft ding lam thudc. b) B6 phan ding : - Thit vit cing 1a mon 4n rat doc déo pho bién khap noi trén toan gh thd Viet Nam. Riéng tai TP HO Chi Minh hang ngan diém tap trung 6 Khip cc cho phd bién nhat 1a mon chéo vit, tong vit, chm mam ging ndi cOm nhit- cho BEn Thanh, cho Lon, cho An Dong, cho Ba Chiéu, chg Tan Binh, cho Tan Phu Nhuan... hang nao co chao vit ngudi ta 4n rat dong, nhan dan cho rang mén.nay 4n rat bd khoc lai binh dan. _ Trimg vit rat b6 dung cho ngudsi méi dau day. PUA a eerste 710~ Ti€t canh vit : in via bé huyét, vita mat huyét, rat thich hop cho ngudi bj thigu mau. Nhidu dn sanh diéu cho day I mon an doc déo lai hap din xép hang dau trong cdc toai tiét canh. Mon &n rut ty vit nhu : vit nu thom, vit nau cam, vit tiém, vit quay chao, vit quay tiéu, vit Quing Dong, vit quay Te Xuyén, vit chung voi nam rom, vit lin bot chién, vit quay banh bao ; mon an Tay Phuong cing rat thom ngon nhw : vit sOt pa nfu cai trang (Canards aux Navets) ; vit s6t ndm (Canard a L'Italienne), ¢) Bai thuéc cé lién quan dén vit : * Bai 1 : Tri minh mat bi ching thing : Vit trang xanh dau mt con (b6 long, bo rudt), trin bi 20g, tiéu 5g, hanh 3g, ging 1g, gao bo chung nu ch4o thubng &n sé kndi. * Bai 2 : Tri chifng chan tay dau nhitc: Vit tréng trang 1 con ; m6 bung bd rudt, dén vao 1 nim 30g man tui (trach lan) ; Thién lién x4t nhd 20g (tan nai) chung cach thy cho chin, 4n thit vit vai lan Ja anh. i | | t 4. LUON (Hoan thién)a) M6 ta: Luon cing ging nhu rin, d6 14 loai bd sat thuong o nhing noi 2 ho, sinh lay, sudi nue chay duge phan b6 khap noi mién Bac, mién Trung, mién Nam, nhiéu nhat la 6 dong bing Ciru Long, Dong Thap Muti... Theo tai ligu c6 tinh rat 4m, khOng doc. B6 trung fch khi, chia bing huyét, lau huyét, kh thap, tri; phong, 4m bung, b6 than, tri dau Jung nhitc moi rat hay. Chi ¥ : HE con won nao bo ngée dau lén hose duoi cé hong co Khoang tréng6 1a loai rin ché an ma ngo doc. b) BO phan ding : - Thit luon : 1a mon &n kha phé bién tai nude ta. Cac thanh pho, Linh, thi, quin, huy¢n dau dau cing hay ding. Tai TP HO Chi Minh, rat nhiéu nha hang, quan 4n duc sn déu co sé dung mon luon. Nhiéu gigi nhau rat thich 4n mon luon, ho cho rang 4n nhiéu luon tri duge chimg thap khi dau lung nhirc mdi lau ngay. CO nhing ngudi twain ndo ciing 4n Iuon ma yan khong ngdin vi ham lugng vitamine A rat phong pha. Dao Hoting Canh noi : "Con luon chinh nghiép hay bd huyét trong cde logi cd thi né duge xép vao bac nhat". Ngudi Nhat Ban cho luon 1a thye phim cutng trang, va tri duge bénh phong thdp. Nhtng mon Zn Oc dao tir luon nhu : Luon xao léin, luon bam xd ot, lon cudn Id 161, luon um nude dita, lion xdo biin tau, luon dit 16, luon nhdi thit nac. 12& MO nude, 1 1ép hanh, rau bOt ngot, tidu. Cich lam : Chién so Cac dd gia vi b6 vao trong lau, than . - t m6n lau luon déc dao. Ban thai cing oy ding mon du luon nay ding budi t6i trudc ie day thay minh may rt nhe nhom, chan tay cdm thay sung 1a tac dung tét cia thit lyon. 8 V.V... 1 ban da c6 mot = uu ding : Ct 1 ngay an 1 con, an 5 con lién tiép mdi hay. _ @) Bai thuéc lién quan dén lun : Bai 1: Tri dan ba ra huyét tring, hay dé Laon to 1 con, cat lay 3 tac 6 gitta, dét ra tro, hd tigu con vo hot ‘10g, dem tan nho hoa voi rugu udng lan 8g ngay 3 lan. Bai 2: Tri gan hu mat mo: Dau den dai v6 sach, lay nhiéu cdi mat luon tim vao (nén lay mat san tir thang chap) dem treo trude gid cho khé, lin udng 27 hOt ung lau Ia lanh. Bai 3: Tri 46 m6 hdi di tinh: Khiém thyc (ct sting) 1 lang nau chin boc vd, hoai son (cu mai) 5 ‘nau chin béc vo phoi khé tan nh6 mdi lan ding 50 g nau chao voi 1 con Iuon, 4n lic d6i An thoi gian bénh gidm dan va khdi. Bai 4: Méu Iwon tri méo miéng dai tai : Treo con luon béo lén cao ding dao cat dudi luon cho mau chay vao 16 sau khi méu ra hét cho vao 2 chi long-ndo hoa tan mau lyon ra doan “iy non 14 (1a buOn) xé nh6 ra boi méu fom din vio khoe mieng, | méo bén trai thi bdi mau luon bén phai, va ngude lai dé im 10 it mat cim thay ran ran cag Uc, stic co rit rat manh kéo cic co ee 20 phit rita sach méu luon di cach nifa gid sau lam | [ain nua, dém 1am 1 lan nira, Bénh ning co khi dé sudt dém. Sang ra nik ngay nén ft noi chuyén, Nén chua ngay trong 1 tuin khi moi _ Néu dé vai thérg moi chaa th) mau lyon cOng higu rat 7 llTrung Quéc : ming phong. Giang dirgc dua vao nha thuong “Phiic y dan vi¢ * Cau chuyén vé Giang Can H6 méo miéng chia bing mau tuon & Giang Can Hé hic thiéu thoi rdt duge gidi tré hdm mé cho Ia I lanh tu tan tién, ve sau bi Thanh cung chinh If Uy vién hoi phat hién trong vain kién bi mat cd mot thi cia Giang Can H6 goi cho Pho Nghi c6 noi dung la ban tinh miu ké phuc kich, tit day cd nurde x6n xa0, ho G mdt hét danh hiéu. Dén khi quén tinh nhué nguy quyén thanh ldp, ho Giang dén diiu quan dudi co duoc phong lam Khdo tht vién truong. Tit ddy, ho Giang bi cd niedc phi bang, ngwoi trong trigu nguy cing khuynh lodit, nén khong lay lam ddc ¥ Trén dwéng Béc Kinh vé Thuong Hai. duoi sur kiém sodt ciia hién binh Nhdt Ben, trong hic qua lai, ho Giang bi x6 nga xudng dat, khi dwoc do day thi thay mbm da bi méo, dé la bi Nhat & Hong Khdlu chita tri may hm nhung mom van khong khoi. Khi sudt vien, c6 ngudi mach ding mdu liron thoa mat, diin din khoi duce } 8 phiin chi con 2 phiin khng chita duoc, dé ciing la do khong chita ; ngay. Tir day, méi khi noi chuyén vin 16 ra mdm bi méo, vé sau han 5.CA LOC, CA CHUOI, CA QUA | LG Neu) 14 nghi ra cach ngam tiu khi noi chuyén Ia dé che gidu khuyét diém nay (’Thite ain chita benh TQ" = Tréin Ton Nhon trang 39)a) Mé ta: Ca Loc (Ca Chudi, Ca 6 es ; Se tin on per 4 rt Bish big Bac, Trung, Nam hau nhu phién cho nao cing Peace oe Tai TP. HO Chi Minh. C4 L6c duye tap trung nhidu nha : Bro CSU MuSi, Cho Lén, cho Bén Thanh, chy An Dong, oe IChiéu, chg Thj Nghe, cho Tan Binh, cho Pha Ahad oe ad ‘cA Loc hung thurng 06 hai loai thong dung 14 cA hewen ere ‘ong. O céc tinh nhu Dong Nai, Song Bé, Lam Dong c6 nl i gidng nhu c4 Léc nhung lai nhd bing mira cA Loc. wee t dete SRM ines ed ties at cao _ hol to bling ngén , Ngudi ta goi IA "C4 Treo Dai" chung leo ddi rit gidi chi can m6t rach nho en ddi ching c6 thé leo nguge duge ngay. Theo tai liéu 6, 4 Loc o6 vi ngot tinh binh khong d0c, khi thip trir phong tri ‘thing, thong quan chira tri Igi, loi thai, rat bd duong. f Chi ¥ : C6 16 loét ngodi da khong nén dn, vi nd hay sinh cdc vét seo. b) B6 phan ding: = Thit ca Loc ciing la mén An rat doc dio, phd bién khap noi 6 nude ta, nhiing mén an tir c4 Loc doc déo nhu cd Loc hap, canh chua 4 Loe, abi c& Lée, chao ci Léc nau v6i gid heo, cé Loc s6t chua ngot, c4 Loc mim chung gig, ca Loc hap mam ném. Tai TP. HO Chi Minh, cic nha hang khdch san 16n, cic diém bia hoi moc én nhu nam, mot s6 diém nhau dudng Cach Mang Thang 8, diém dung Nguyén Du, nha hang Phuong Hong 63 Trin Hung Dao, nha hang Festival Cao Thing... nOi vigrig voi mon canh chua » cA Loe hap, c4 kho 10... due gigi binh dan cho Ik rat y vi, mot s ti@m com hu "Cay Dita" durdng Lé Lai, "Cay Diu" 27 Ton That Tang... voi mon anh chua c4 Léc cing ndi tiéng thom ngon, gia binh dan... Noi chung *Com Vier Nam" n6i tiéng voi nhimg my thuat riéng biet cht ein mot "TO canh chua, cd kho 19" cing tao nén huung sic ngot ngao, rat nhitu ‘Ong chi ba chi da dung nghi¢p co ngoi phat én cung ahd t6 canh cchua, cA hp, c4 khO 10. Khu vue quan 1 66 "com Phuce Thanh", "com . Son" goc Toa 4n quan 1, "com VN" tai duong Mac Thi Budi, tai ‘Chg Lén 1 tigm com ndi ting ve canh chua, cA kho tO ma ratnguvi Hoa, ngudi Viét tGi lui thudng thitc, hose din dua rat con Viét kiéu ve thim qué huong lui dén d6 la tiém com trén in Van Kiéu’, ve gan cho BEn Thanh ¢6 quan com "Ba Cd Doi" Ong Nguyén Hué tuy kin dao nhung rat n6i danh ; ngay Cong ty ich cing di mo "VIETNAM HOUSE" wren dung Dong Khoi, gidi Khong chi tai VN ma cdn 6 hai ngoai, Com Viét Nam va céc mon | VN dang gop mat chen vai voi com Tau, com Tay v.v..., 6 My, & “nh & CANADA 06 tiém com "ONG CA CAN" Montréal, ebec cing rat néi tiéng voi mon canh chua ci Loc VN, com va mon ‘Viet Nam dang c6 mat tai CHLB Ditc, 6 Mat-xco-va, Singapore, "gin day nat 1 tai Bangkok Th4i Lan cing van nhing mon truyé Sng "CANH CHUA, KHO T6" lam hap dan nguoi an... ve diém nay (ing t6i xin gidi thiéu bai viét cla phong vién Thanh Yén Bao SGGP noi vé "Canh chua, c4 kho t6", mOt mon 4n doc chiéu cia com VN". (CANH CHUA, CA KIO TO, "pOC CHIEU" CUA COM VN pou “Ta c6 khé nhitu mon canh, mn kho nhung r6t lai xem ching ai cing phdi nhdn "canh chua, cd kho 16" da chiém duoc vi if hang dau trong hau hét cde bang thie ‘com Viét Nam. Canh chua da géc phdt xudt nt mién Nam, ving dat nhiéu me va ed dav cd mét mien song Hau, song Titn, Ca Mau... nay da tro thanh ctia chung ca ‘jucée, Canh chua cd Ide, cd bong lau ndi iéng khong thua g) gd xdi ma hav mon bd bich TO HGP BINA MINA GiGi THIEU HAI MAT HANG SAP BUgC Bio CHE i STHUEN KIM DAI BO THAN (THIEN KIM TONIC FOR KIDNEYS) : Dai Behe tang, tang cudng sinh luc, dai bé than, trang dugng, tri nhé kem... ic :. TAT PHONG (HAC TAT PHONG SOFT PILLS) ; : Tri cdc chung dau budt trong xuong, cap tinh hay man tinh. ‘chan tay kh cut dong lau_ngay... : | Do Luong y : NGUYEN VAN TOAN dig phuongtt. Thue khiich dueoe moi bita com VN khong cd canh chua, tré thanh n i C ita con 1 113 moe thik nhc mat mat trong viec tr gidi thidu qué huzong. Vier kivu wo ve TP dat ban ie bi ting phdi dn cho dicoe bita cank chua dam da hicong vi, cho bo nhiing ngay “canh chus ndu 6 Ca-li ld gi ciing khong bao gid gidng canh chua ben minh" qua tam sie cila nhidu Nguoi de. Mon “ed kho 10" cting dity trtn thuyét. Tit mot mdn an nha ngheo d ving qué, ed Khong cd die edi nds, cdi xoong dé kha, phdi ldy cdi "td dit” lam ndi, nhwong edt gen thi qud la khé dién td. Phdi cd mdu Viet trong nguot, phdi cd tron thong ctia ngudi ndng din ving qué Nam BO, mdi "nghe va thd" doe cdi ngcn ctia 10 cd Ide. cd Wré, cd ste hay cd keo Minh Hai kho quéo lai thom mui nude mdm f° * Bai tht 2 PV Tran Trong Triét An Giang ding trén béo Long An cui tuan 9/5/92 noi vé "bun cA Loc An Giang" vai 4 cau tho sau Anh di anh nhé qué nha Nh t6 bin ca ngot ngdo An Giang An Giang cénh wri my mitu Ta thirong ta nhé ta liéu ta di. C6 dip ndo dé du khdch ve An Giang xin moi ghé vao qudn an nghi chan, ngdi vao ban goi md 16 biin ed diém tam cho din long vao mua dong gid lanh thd that wot voi. Sau thai gian cho doi khong diy ba phiit trén ban ban sé hign hiew mot t6 bin ed Ide that néng hdi, nucéc vang dnh, ldm tém doi hat mo mang vang rom, vai miéng cd loc khd to dicoc phi t6i hanh nghé sd vang mucor, khong mem qué cing khong be qud. Néu mudn te ndu lay 16 bin cd hop gu thom ngon, xin ban nhé ding quén : cd 1ée phdi chon loc, st¢ dung loai lin rbi lam sach vi, ky, néa cho that sach con ed bang phen, con cd phdi tréng, xong dé réo dem khita dau sao cho rugt dink ludn rdi bd vao nucéc néng dang soi vdi ngai dn dam nhuyén cé ném day dii gia vi b6t ngos, mdm rude 18 day ndp vung lai khodng 10 phiit cd vita chin vor phiin minh vd dudi ra thdi wing miéng bé xicong xang dem phi tdi mo nghé sd xiit nhd, hank ld vd ném 1 {t gia vi vita dO in xbo qua, xdo lai cho cd thin vang bat xudng dé vao ndi nude eo cd dang sdi, chil ¥ thao tde phdi nhe nhang, lita phdi "riéu riéu" néu khong cd sé ra. Niue thé’ cdc ban sé co mie bita tin ngon lanh”. ) Bai thudc lién quan dén "Cé Loc" Bai 1 : BAO DUGNG THAI C4 Ide 1 con, khoai mai, hOt sen déu 20g gao nép 1 chén con nau chao ném mim mudi vao cho via ma in rat hay, mdi thang an 3 Kan tht bao vé thai rat tot. Bai 2: CHUA CO THAI BUNG TRUON| C4 l6c 1 con (500g) bd xuong va rudt, xt nhd ra. DAU: A Giao | lugng sao vang (A giao chau) gao nép 2 voc, nue 2 chén nau chin cho ging, hanh, vd quit va mudi vao cho vid lai ndu sOi 5, 6 dao, An ching 5, 6 ngay ket qua. 4 13: CON NIT CHAM DI (KINI NGIUEM DAN GIAN) nit Wi da ngay thing nhung vin cham di, ding nguyén con ca on sng cim dudi dap dau cé 16c vao 2 Gng chin em nhd mdi bén chimg 6, 7 Tan sau d6 lai ding chinh con c4 nay dem nau chao g gao nép 2, 3 yoo ndu nhir ném mim mudi via dé mdi tuan cho “hho in 2 con em’ nhd mau di fm !! (Cha ¥ : con cf Ic chirng - vw) in Hien tip 4 tuan 1 vi ca loc rat b6 dudng lai tang sinh t6 cho co thé... \ ‘ MENGHIRP CHE BIEN DONG NAM DUGC QUAN-S | __558, Nguy&n Trai, TP. Hé Chi Minh BT 559297 i MAT HANG DUOC TIN NHIEM TRONG VA NGOAI NUOC 4. SAM QUY TINH : Bé than, bé mau, tri dau lung giip an ngon, ngli khée... 2. SAM NHUNG KIEN LUC : Tang luc, site khde déi dao, tinh than sang khodi. , 3. TIEN NU CAO : Gitip lan da min mang, kinh nguyét diéu X{NGHIEP DONG NAM DUGC BAO LONG 426 Hai Thugng Lan Ong, Q5 o BT : 554413 Chuyén sn xuat cdc loai thuée di tiéng. 4. QUAN LONG : Thudc bé than, tri dau tung. 2. KIMLONG : Tri viém xoang. 8. TIEM LONG =: Tri dau da day. 4,MOC LONG : Gilp mat gan, tiéu doc. 5. XICH LONG : Bé huyét diéu kinh phy ni,PD PHAN B ; HOA QUA, CAY TRAIL, DINH DUONG VA CHUA BENH % 1. CHUGI: | Musa paradisiacu L Subep sapien tien kien. (Thugc hy Chudi) - BO phan ding : trai 1a chu y€u (ké cd trai chin va trai xanh) co khi ding than ré va phan non cua than gia. - Noi séng va thu héi : trén dat nude ta chudi dugc p! in nhiéu loai, loai ph6 bién, c6 11 thé khac nhau vé hinh dang trai, vé mau sac va vi cia thit trai vv... nhu chudi 14, chudi str, chudi gia, chudi hot... - C6 thé thu hdi cac bd phan cia cay va lay tai quanh nim. - Tinh chat va tac dung : tréi chudi chin giau duong (25%) va protein (4,72%), trai xanh giau tanin (6,53%). Ngoai ra chudi chia fot luyng wong di quan trong K, Mg, Na, cac chlorua, phosphate, ‘Tu huynh, st, kém, cc sinh A, Bl, B2, PP va C, mot it E. vi vay gia tri dinh dudng cia chudi rat 16n hon cA khoai tay, va tuong duong thit, Cit 100g c6 thé cho 100g Calo va dé tiéu hoa, nhung phdi An cae foal trai that chin, chudi xanh phoi kh 6 nhigt dO chap rOi tan bdt, 719is ving: trudng cha mang nhay 16t bén trong da day bing tao them nhitng t@ bao sin xudt chat nhay, khong nhimng nd lam nhiy day them, dén mic c6 thé han gin nhanh chong bat ky r Jost ndo hign 6, chudi xanh con non cOn c6 tac dung diét nam. = Céng dune : chudi ding t6t cho tré tho, tré em dang d6 Idn, cho i stic, cho ngudi gia, cing nhu cho nhing ngudi lao dong tay. NO giip cho hé xuong cho su sinh truéng, cho su in kinh, cho nhing ngudi bi bénh khdp, nguivi suy nhuge ) hang ngdy. Doi voi ngudi bi bénh dai duong la ding vi no rat giau hydnrat cacbon. da biét ding chudi xanh dé diéu tri bénh loét da 06 két A vay trong khdu phan 4n c6 chudi xanh chic chan gitip tranh ‘Jost da day. Trdi chuéixanh cdn non ding chia hac 1a0 moi At, trudc tién ta rita sach ché Id ngita bing nude nong, gai cho trot | dara, lau kh6 ri lay m6t trdi chudi via bé trén budng ra, cat dan ting | lat, cho nhya chudi tiét ra ma chim, bdi, xat vao ch ngtia am 4, 5 lan sé khdi. Trong nhan dan ta con ding cA ci chudi (than ré) gia lay nude cét, _ hoae dam sau vao than cay hing nudc cho udng tri sung, nong phat ; cudng. Hode ding cay con cat ngang lay phan non 6 giita (cla than gia) pani dap dé cam mau vét thuong. (Co cos nuciferal) + Thue ho cau : (Areca ceac). _ = B6 phan dang : Nude diva, ré va dau. = Noi sng va thu hai : duge trong rong rai & ndwg thon Viet Nam, chung quanh ao hO, muong rach, lach song, cay moc khong wi dat thodng day, Am uct. O nude ta 66 cae gidng diva quy nhu : dia dau, dita 1a, dita xiém, dira loai Maoa, Dia dau cho ta nhitu dau, cO ning suat ‘cao, va dita lira nhitu nude 1a 2 gidng dita duve trong nhidvu. RE dia thu hai quanh nim.eae er aaa h chét va td dung : Nuc dira 14 1 dung dich ding trong gom - w/a glucoza, fructoza, rat ft saecaroza. Ngoai ra con c6 Axit hiu ft Malu) céc axit amin, cic axit béo, vitamine C. Ham lugng cac dy rt it vi ty 1 trong nudc dita lén 146i 92-93%. Cadi dia khd, theo ty 1¢ phan trim cO nudc 3,88 protein, nguyén |, chat béo 66,26, chat chiét xudt khong c6 nito 13,63 xo 5,91, tro Laeial ‘Dau dira chita cdc axit béo theo ty I¢ phan trim cé : axit lamrie 2axit palmitic 2,35, axit 1,18, axit buly ric va caproic 0,40. Con 6 {lung nho vitamin D. ThE gici ngay nay wa chung dira vi no chira mot sO axit béo khong y thé trong qué trinh ddng hoa thitc an cé dinh men tham gia dy scht béo cia co thé. Dau dira hay bo dita tao thanh 1 nh tuong rat 4, khi gap m6t dich tyy nén dé dong hoa. Nude dita vo tring ding ‘dich truyén tinh mach. Dig ngoai ac dung bd duong con lam thudc nhuan tring va Igi eee aie aoe ae Ging gung : Ta thudrng ding nuxse dita wong b6 dudng va gidi khat, 1 ding 11) soi va sin xo mit, nue dita ding tiém tri ia chay, ré dua vy thé cae thude Ii tiéu ding tri bénh Iu ho gid. Cac ching vé gan ‘Yang da hay khOn8: 81- Cii dia thudng duge st dung trong &n udng vira 6 dung | thé c6 thém chat béo, 9 : an * Bai thudc ting dung : Ding tri - VOi Ot T chén dau dita 4 mudng canh. D6 Voi vao nude khudy du, long lay nude trong dO 1 chén tron dau vao, bac lén bép, chum \ ) tiu riu, Khudy cho déu tay ching thudc keo lai nhu thude dan 143 ngudi ding bdi vao chd Phong nhivu f Phong Ita, Phong nude sdi, lan. } [3. KHO QUA - Khé qua hay mudp dang : Momorodica charamtiaz. - Thuéc ho : Bau bi (Cuanbita ceac) ang : Canh, 1a, hot. 4 : ipa de hai : loai cé nhiét doi duge trong pad dé pene e éu diing lam thudc thi chon trai vang lai, ¢ ng ty ee ot oh ‘8 o nhing trai chin phoi khd, 14 thudng ding typ; iri : than cay chia mot glycozit ding 201 ne a a B1, C, Adecnin, bitain, protein. Hg, , momordicin con ay eae Cay 6 vi ding, tinh han, oe 6 a see Sd y ea c6 tac dung tir ta nhigt, giai lao, thanh fm, .¢ tinh giéng rau ma, et el tye: B? -trai C6 vi ding, tinh mat, khong 06 ddc, hic con xanh c6 tinh gidi Ht, udu dam, sing mit mat tim, nhudn trang, bd than, nudi can St, DSt Met moi, trir Nhigt ddc, Ioi tiéu lam b6t dau nhec khép . Khi chin no c6 tinh b6 than kién ty duong huyét. Cong dung : Tréi duge ding lam thudc bé mau, giam s6t, gidm ho, giun, ha dai dudng. Cdn ding ngoai tri nhot ma, xat ngoai da cho tre em trit rom sdy. Khi 06 thai bang huyét, ding 14 nhai s6ng’va udng voi 1 chén nude tré em (dong tién). Ding day, 14, ré, g6c, n@u cao, méi lit cao cho thém 30g phen phi dé tri cdc bénh : kinh nguyét khong déu, xich bach dai ha, cam mau _ (dai ra may, ta ra mau). Cac bénh ngoai da, té thap nhite moi, huyét 4p ‘cao, dau gan kinh nién, téo bon. MGi ln uGng 1 mudng canh voi nude chin. © Trung Quéc ngudi ta ding trai khd qua dé tri bénh sot kho miéng, viem hau. LA tri moi thit don déc, do tay, vét thuong nhiém doc, viém mi da, tri dau, chita nhitc dau, dau dc va dai ha. HOt c6 tinh bé duong, trang khi, ding chia ho viém hong, ué em Jén con kinh giat do s6t cao hoac do kinh phong. "Khé hoa vang déing té hodng lién Té héa bénh han nhé phdi kiéng Nhiét déc yét hau sung muc ri Dau xwong phong nhiét dung ém lien". Zea may 0 (L (N' “= Thuge ho lia : (pou ceac). -- BO phan dang : L0i bap khO, rau bap, hot. Noi ie ong Noi song va thu hai : Duye trong o dong! “tuo Aa Thu hdi rau bap mang phoi thai nhang sgi vang rau Ong MUG bing va mién nui ay hot t khd, bO mhung sot ye —+ Tinh chat va téc dung : trong bp c6 nhing thanh phin dic bict man nit, kali, canxi, glaucoza, malcoza, céc hydro cdc bua trung hda axitoliic, unolics, stearic palamitics. Rau bap chita 4-5% chat khodng giau mudi kali, dung, lipit (2,8%), kém theo cic stirol (sitistirol sligmaste rol.) tanin c4c vét tinh dau allantoin. Bap c6 vi hoi ngot, tinh binh, c6 tac dung Ii tiéu, tro vang da, tiéu phi thing, ha huyét 4p, rau bap lam wing bai tiét nude tiéu. Tang sy bai tiét cha m4t, nue mat long ra, ty trong nude mat gidm, lugng bilirubin trong mau gidm, lugng protron bén trong mau ting. - Cong dung : thudng ding chia : 1/ Viém than pha thing ; 2/ Viem nhiém dudng tiét nigu va soi ; 3/ Xo gan cd trudng ; 4/ Viem tui mat, soi mat, viém gan ; 5/ Dai thao dung, huyéi ap cao. - Liéu ding : L0i bap 25-30g, Rau bip : 90-150g. Céch dig ; Rau bap duge ding 6 dang pha, sic udng, hose ché thanh cao long. Trung binh udng mdi ngdy 10-20g rau bap. Khi pha ding 10g rau bap ria sach cho vao 200-300 ml nuve dun séi roi dé ngudi vOng din, ngay pha 2 ln khong dé cach dém vi dé bi thiu. Néu ché thanh cao long dong thanh lo, ngay udng 2-3 Kin mdi lan mot 2 a mudng café trie bia an. ee 4‘THUOC : - Viem than va bang quang. 1) Rau bap 100g 2) ¥ di 50g 3) Ma dé 50g 4) Rau ma 50g 5) Sai dat 40g - - Nuc 60 ml sc con 250 mi. _ ngay udng 3 lan, mdi fan cich nhau 3-4 gid. - Viém than phi thing : Rau bap, mo leo, théc lép mdi vi 30g sic udng. "~~ Viém tui mat, s6i mat va viém gan: Rau bap 30g - nhan tran bic 30g dem sac udng. [s. SAN DAY : (C&t cin) Punaria Thom son! Benth.a ) dgu : (Fa baceac) ding : RE ci (Cat cin) va 14. Ong yh thu hai : Cay moc hoang 6 rimg va duge trong dé lay va 1am thudc, 14 1am thttc Zin gia stic. 2 10 - thang 3 thang 4 nim sau ngudi ta do ci va ding day Ci dao Ién rita sach, bd 16t vo ngodi, cit timg khic dai n, ct 16n thi bd doc, phoi hay sy, kt hop voi song luu huynh Mu6n ché bét sin day thi gia nhd, hoa nuvc, gan lay tinh b6t, ¢ lai nhidu Min, phoi khd, 14 ding tuoi co thé thu hai quanh nt ehift va tac dung : Trong ci sin day cb 12-15% tinh bOt (ci in 40% (ci khd). Cac cht Saponozit va Jlavonozit va pucrarin, fa 14 khO, c6 c4c thinh phin sau tinh theo phin trim : lipit 1,8, gluxit 31,1, xenluloza 31,3 va nhivu axit amine, 1 axit asparagiric, axit glatamic, prolin, loxin. Theo y hoc 6 truyén CAt cin vi ngot tinh binh c6 tic dung gidi thanh nhi¢t, gidi khat, sinh tan dich dung : Duge ding chita cam mao, phat nong, khong ra md ing khd, hong khat hodc cim s6t dau cic co bap, con ding tri u, ban séi mdi phat (Jam s6m moc cdc nét ban chin) myn La siin dy : cdn ding dé chita rin cin da nho dip vao Bot sin dy : udng dé gidi nhi¢t, gidi khat gidi doc Bai thude chia ngoai cim sét cao, bung diy tiéu vang - Rau ma 15g - Vo quit 10g Ct cin 15g - Rau bap 10g ‘Ma de 15g - Ré tranh 10g ‘Thém Dot tre 10g, Mia long : 1 long ché nhd : Dd ngdp nude sic ‘Inia (chimg 4 chén nudc) chia d®u 2 In udng truse bita com 1 vam) $MOT SO PHUONG NGoAI KHOA | ©CUACTHAN Y "HOA DA" ‘Phwtmg1:DAMATNAMDEN: Rau m4 1 lang ; Ky tir 1 lang ; Qué tam 1 chi. Phoi khé t4n mat ung litn tyc 1 vai tuin lan ung chia ra 3 fin 5 Me Ky tt ra higu thuédc Bic mua rit sin, khi hét mua tiép 1m). (Cdn rau mé thi ra chg hdi ciing sin). PIIUONG 2 : DA MAT CO DOM DEN Ra hiéu thudc bic mua 5 chi Bach Truat d6 vao 3 thia rugu dun-lén cho nhi, dogn thim khin sach rugu thuéc nay Oi chiii manh da mat hang ngay. Hién chung tdi dd dp dung phuong nay cho mét sé ban cé dém den cing hay lim, nhat diin roi hét, theo kinh nghiém nén béi vao buéi t6i trurdc khi di ngi la hay nhdt nén dp dung 1 win 1é, néu chua hét han thém 1, 2 tudin nita. Vi chi xt | dung 1 tutin hét 5 lang Bach Trudt, vi ny cuing sdn ma ré nita. PIIUONG 3: CHUNG KIIO MIENG KIIAT NUGC VE DEM : Trude khi di ngi ngim 3 lit Nguy¢n Sim (Huyén Sim) ty nhién hét kh6 hét khat. Phuong nay chung t6i da dp dung cho nhiéu nguoi rdt két qud vi nay o 1iém thuée Bic rdt sin vita don gidn dé mua. PHUONG 4 : MAT TY NIIIEN SUNG LEN KHONG DAM RA NGOAI: - Mat sung Ién, trong mat do ngiu dau nhc nh kim dam chay nude mat, nhidu nhir mat thi ding : Ky Tu 3 chi, Sai Hd 3 chi, Bach Tat Lé 3 chi, Ban ha 1 chi, Cam Thao 1 chi, D6 2 chén nude cn nia chén udng trong nguy ‘udng ching 3 thang sé khoi. PIIUONG 5: MAT DO DAU NGUA LAM KHUON MAT TRONG KG COL: Hoan; Li¢én 3 chi, Minh Phan 1 chi, tan that min, chia d@u | dén Bea khi dip thém 1 chit sda ngudi ngiy 3 Qn, Rin 5 phat hay kim.D ccce THIEN AN 44/All DUC LONG GIA TAN II - THONG NUAT - DONG NAIL (D6i dign Chg D&e Mo) parmace.coT THC -BAT MACH - KE DON - CAT TIIUC tai bin higu con cé : Rugu BE - Cao Don - Thuée Ba chai Thude Kim Tén - Phong thdp v.v... Luong y Ditu tri : TRAN DUY LINPhiing ky nigm ngay thanh Ip LDVT TP HO Ngay H6i v0 tai Cou lac bo Phan Dink Chk Minh 1991 Tieu biéu cho mOn phai "THIEU LAM HONG GIA" higén nay van la Chung mon c6 mot khOng hai, do la Vo Su Dai Luc Sy Quéc Te 89Ha Chav. 2 tap sach true chiing 16i da gidi thigu ve tiéu sir cang nhu mot S6 ky tich phi thudng cia Gng. Ong da ting biéu dién qua nhieu ude trén thé gidi ngay tir nhong thap nién 1950 nhu Hong Kong, What Ban, Dai Loan... moi day tai Lién XO (1990) va moi nhat dau mam 1992 tai ITALIA, dau dau ngwi ta cing danh nhing tinh cam tham thiét nhat tan thunsng, kham phuc g cha Ong. OY, nguvi ta da danh cho éng m6t danh ti la "UMMO" 1a nguvi cia hanh tinh Khac do 1a danh tir danh cho nhirng ngudi goi 1a "Siéu nhan" Theo I6i mdi ca LD Viét VO Dao tai Y, Doan VO Cé Truyén TP.HCM do d/c Lé Bitu Gidm dic S6 TDTT lam trudng doan va 4 vo su sang biéu dién tai Y tir n au 1 thang rugi sang bigu dién va day vo tai qué huong CI SAR va LEONAR DE VINCI. Chang han nhu dém biéu dién tai PADOVA, nhing tict muc nhu ding tay KhOng chat dit 4 chan ghé, dap nguyén qua dia, cuc gach thé vao khi biéu dién xong ho ta lén dé nim tay, nim chan, so dau Ong... Cdn mOt s6 khan gid khac hiéu ky hon gom C ch thé, chan ghé, manh gach vo dé xin chu ky cla Luc si Ha Chau. au, Vo se Ha Chau chup chung voi HLV mon sinh Viée V6 Dao tai ¥ (Ong Lé Bute mac complet ditng ngodi cing lam Tring dodn 4 90“Ong Neuyén Vict ; to » Dabs Viet i 7 ve trai tim dang rung dong RUMehGs Gh ecu la apne Sv vO sur "ky la” nay. ay Ta gitta san dién 6m hon tham Ong NGI: "Anh Chau oi, 161 dang khoe day, t6i thay Vie sve sutne pit ch nce “ Viet Nam minh Oc, t6i hat ié) * ‘Tinh cam cia nhan dan Y da bidu 16 1 a nae MME GiGi LACHGu not vot Pv THe aye thé dec TP | n6i véi PV Thé duc thé thao TP i vira d&t chan xuGng san bay. "Ngodi 16i lai ié rieong dodin, Doan con gim cdc vo sw HLV : Ha hi pi: gs Doan cor i Aika aiees Tho, Dinh Chi Dung va Nguyén Thi Kim Loan da at ae ote ee i oan da dat chan dén RO! _ngéy 22/2/92 sau mot ngay bay. Tit dé la nut ee néo dirong lieu dién, vita bid dién vit Riva tdtenee Chie -méi dia phuong déu ding lai it indi Fete ee ie pees ‘ven. Buéi dién nao cting thu hit déng dao eee Tee nhién lim, trudc day ho chi hiéu vie No i Teen Bs , trude day he éiu Viet Nam 1a chign tranh. ién frank ho mdi biéi Vier Nam, nhumg duoc xem v0 ere ‘Gi cOng, ngoai cOng Thiéi Sa chung dap bé qui dia vio diy bé ‘ys chan ghé.. roi xem Dinh Chit Diing nhé con ma di nhung bai tos Ky bi him, c6 dong tac gidng nhuc hd, bdo, mang xa von mdi... ho thit vi Im, 66 cdi main big aién Tue v6 va Tan cong ding thn edy dd nguéi, Kign khn gid rt kink mgae vd théch thi. Roi den tid muc Kim Loan sié dung edi loai dao, cén, diy, chra... (nhieng dao cu nay sust bi git Iai 6 sn bay Y vi Hai quan thdy la miéit vo nei hiém). Tat cd nhiing ky bt - phacong Dong dé da rao mor nhan dinh moi vé VN. Gio day dueci mat nguoi Y, Vier Nam ching nhung qudt curong ma con c6 truyén thong van ‘hoa nghé thudt cao... "V0 Viet Nam diiy nhan ban, ngueoi Viet Nam diy vi ham m6 chat nich thao Nhan Nghia". Budi dién ndo cing dong ngueoi é site chita chi dén 800 nguwoi nén _aritomg tiée 1a thao trwong hep qu ‘khong dap ting duoc hét nhu edu dii vé vao cura 16 8 dollars..". ‘Trung twin théng 3 vira qua (1993) TO: va Luong y Trin Nhu Thanh moi gip lai VO su kiém Lye si Ha Chiu voi con ngudi ngiy: ‘nao, mai toe hoa ram, nét nhiin vang tran da tuGi xp xi 70, dang mi¢t “mai chi din mot s6 em, phan tich cac don thé, Ong noi : "Di sang Yva “rd ve qué huong nay da iron mor niim, hin nay 161 dang nian day ede em tai tie gia. Con em cia ede ban than voi cde mén ndi, ngoai congphu khinh cong quyén cide, binh khi, Kht cng... Vi we mo ciia ti 1a dong gdp mot phiin nhé vao Vo hoc Y hoc cé truyén". Truce mt ching t0i, mot sé em 6 rt xa mh Ha NOi, Hai Phong, Binh Tri Thién cing duge gia dinh gi vao dé lam mon sinh cia LS Ha Chau, C6 nhing em da ting hoc 5,7 nam lién tuc tai Ha Noi. Va vi twong lai mai sau khdng dé mai mOt nhimng bai thudc qui cia Mon phai Hong Gia. LS Ha Chau cing danh cho ching ti niém wu Ai cng hién nhing bai thuéc khi bi chdn thuong, tring don rat qui ma chung toi pho bién sau trong tap II] NHUNG BAI THUOC THAN BKTS. Dai wi cao Lire si Ha Chau van biéu dién noi cong, cong phu bing cdch bé buéng thinh link tang dé xanh khodng 40 kg ut trén cao roi xubng nguec (Tai xa Phui Cirong, Tan Phu, Ding Nai 1/1991) Bai thuéc : TRE CHAN THUON CHAN TAY MOI ROI, HOAC BI NGA TE HONG GIA 1. CHU TRI: fs Ding dé chita tri tay, chan, co thé khi bj tring don lam tay cha = moi r0i, c6 thé do bi tai nan, nga té sung nhc ding cang kién hidu 9212, Cam Thio Catch site : % 1. D6 2 chén nuce ; 1 chén ruqu ngon sic can con 8 phan e 2. D6 1 chén ruGi nude, ntra chén rugu ngon sac can con ntra chén, Sau d6 hop 2 Jan jai roi chia déu uGng din trong ngay. * Phép gia gidm ; : ~ Néu té nhigu gia Hong Hoa 2 chi, Qué Chi tiém 2 chi ___~ Mét mdi nhiéu n6ng sot gia Sa Sam Bac 3 chi Xuyén Quy Vi 3 chi ___- Kém Zn gia Trin Bi 2 chi, Ban Ha 1 chi sung tue nhigu gia. Trach Lan digp 2 chi, Huyét Gide 2 chi, 1 chi, Tam Lang 1 chi, Nga truat 1 chi ‘Huyét tr: Tue ngyc gia. Dién That, Huyét Kigt 2 chi NHAN XE? GIAI THICH : thude cia Mén phdi TL Hong Gia dé tri chan thuong, tring don, ‘Idi, tay chan roi mdi theo LS Ha Chau cho biét_ nhiing mon thi tap bi ngd té dau nhiéc ding bai nay rat hay vi cd Nha -duge lam tan mau béim gidm dau co Khuwong hoat, Linh vita mdt, thén c6 Sinh Bia, Thue Dia. Tic mudn bat 61 lai “Hau phde. Té Rin miin lai cé Phong Phong Thanh Bi, ién bai thude cang ird nén kién higu vv.We BAI THUOC NOI TIENG'CUA MON PHAI VOVINAM VIET VO DAO Tap 11 "NHUNG BAI THUOC THAN" ching t6i da gici thigu tidu sit T6 su Nguyén Loc - vi Sang T6 Vovinam Viet VO Dao va nhung phat trién khong nging cia mon phai. Dac bict givi thiéu hai bai thudc gid tri cha mOn phai 6 tap IT "Bai thudc than BKTS" a Va c6 1é sy kin ndi bat nh&t cha mon phdi Vovinam Viet Vo Dao sau nim 1975 1a sy ki¢n Phdi doan Viet VO Dao Phap do Ong Tran Neuyén Dao, Nguyén Thé Trung hudng din ve thim qué huong, chiém bai T6 Duong dong dao va chinh quy nhat. Phai doda gdm 31 ngudi khéi hanh tai Pairs. Roissy Chanles De Gaulle ngay 15-7-1990 va dén phi truong Tan Son Nhat ngay 16-7-1990 trong thoi gian Luu lai Viet Nam 2 twin 1é, phdi doan da dén chiém bai TS Dudng, kinh viéng Vo su Chudng mOn va sau do 1a tham dy tip hulin va bidu dién tai CLB Phan Dinh Phung, 94> i a fas Sau cude hanh huong chiém bai TS Dung tro ve Php, Téng doan oe m Viet VO Dao Phap da t6 chité mot khoa hudn quéc gia sy teed oi 4 thang 11/1990 tai tha d6 Paris dé thong nhat va kign toan hé théng ky © vin phong Vo su cl 6 ess inn ig ky thuat da duye vin phong Vo su chudng mon stra _ Va mhu vay phong trao Vovinam Viet Vo Dao phat trién rit manh oa ngoai vi da c6 co so va chic chin duye diy manh mé hon bao TONG LIEN DOAN VOVINAM VifiT VO DAO QUéC TE Ee (CHU TICH : NGUYEN DAN) TRU SO TAI CALIFORNIA HOA KY TONG Lii:N DOAN VOVINAM VIf:T VO DAO CAC CHAU CHAUMY, CHAUAU, CHAUPHI, CHAU UC UG, Bi... CAC LIEN DOAN CUA TUNG QUOC GIA (MY, PHAP, |. BO DAO NHA) THUY Si, CHLB DUC, HA Tai Viét Nam sau nam 1975 phong trao Vovinam Vo Dao “duge phat trién dau tién vao nim 1978 tai quin 8 do Vo su Hoi truéng ‘Nguyén Van Chiéu huin luyén dén nay da phat trién tai hau hét cac wan, huy¢n, tinh, thanh dang mo rong khong ngimg va moi nhat ‘trong dém H9i vo Ky ni¢m 3 nam ngay thanh lap Lién doan Vo thuat _ TP. Hd Chi Minh 7/92. Ca thao trudng bong chéc da tro thanh bai tap “khdng 10 cho céc nam nif vo sink mn phai Vovinam, bing nhung don ‘chan tn cOng kha diéu luy¢n 28 vo sinh Vovinam da thdi bing Ién khi thé hao hing cia Vo thuat Vigt Nam voi dOi chan déo dai diéu luyén “cing dit sie khudt phuc d6i phuong rdi dén man bidu dién “Ty ve st ; cia d6i nam nir vo sinh that hip dan khi nét yéu digu manh mai gai vO si day thong minh, khéo Iéo da biel dung lye cha ke ‘dé tidu digt ke manh. ai" Tay khong coat ma tu"! Te diu & khé" ciia cac vo sinh Vovinam bidu dién rat thanh cong gay nhicu Jén ngudi xem, ch hOi trudng hoan ho vang day... Mot kieta chiing ti khi viét bai nay, phong tra Vovinam dang AG 1G cic nude trén thé gidi, trong tuong lai rat cé y Vigt VO Dao sé c6 mat tai cae gidi thi dau tranh tai Thé van hOi cong nhu MP Judo, Tae Kown Do vay. thude ; Trong tap I "Nhung bai thude than" chiing t6i da mn hai bai thudc cia mon phai Vovinam, bdi bd duong tang Ic ai Trat da. nay chiing t6i cing gidi thigu hai bai thude qui, giip "Fch khi y bd tim ting Iyc ké cd ngudi lon tudi ding rat t6t - va mot oan" dé tri nga té chin thuong hai bai nay duge chinh Oi trung vi tuong lai mai sau khong dé mai mot bai thude qui g tdi. ting luc, b6 sic, dudng tim, an than, gidp.manh gan cot, tang chang, co thé déo dai, giam mét nhanh, ding lau An nga rat tt. S chi Schi S chi Schi Schi 3chi 3 chi Schi 3 chi Schi Sebi 2ehi13. Bach Thue 2chi 14. Dai Tao 2chi 15. Trin Bi 2 cht 16. Tan Di Hoa 2 chi 17. Naa Vi Ti 1 chi Céach sit dung : Bai nay vira cé thé gdm rugu, vita sic ung. Néu ngam rugu ngdm 2 lit ruoi regu Ngon sau 3 dém cho vao 2 lang dudng phén, lan 1 ly nho ngay 3 kin true bia Zin hoje sau mi fan tp Tuyén ; néu sc uGng ding nita bai. Nubc 1 : D6 3 chén nube can 1 chén ; Nuse 2: Dé 2 chén con niza chén hop tai chia d&u wing din ~.trong ngay. (U6ng ching 3 thang lién). * Phép gia gidm cho bai thudc that hay : - Néu qua mét thém Cao Ly Sam 2 chi, Hac Ky 2 chi - Néu nhite mdi, té nhiéu thém Cuong Hoat, Doc Hoat 2 chi - Tite léng nguc an udng kh6ng duge thém Xuyén Dién That 2 chi - Té cdc ngon tay, ngon chan thém Qué chi 2 chi, Héng Hoa 2 chi, Qué Chi Tiém 2 chi. - Néu kh ngu mo mang, hdi hop thém Vién Chi, 2 chi, Tao Nban (sao den) 2 chi, Phy Than 2 chi, Lién Tu 1 chi. HOAN L-CHU TRI: * ; Bi nga, té, bi danh, tring don tay, don chan bi cdi ahd, gidp tan mau bam gidn dau, rat hay. L- THANH PHAN BAI THUGC : 1. Dan Sam S chi 2, Huyét Gite Achi 3, Nhi Huong Aah 4. Moe Due fot5, Hong Hoa 2chi 6. Cam Thio 2chi 7. Long Nao 2chi Céich swt dung : Tan nhd ray bot, luyén voi hd lodng vién bang hon bi, hoa ruqu 1-2 hoan sau khi tap luyén, hoc khi bi chan thuong. Hod bi téIII.- MON PHAI THIEU LAM "VINH XUAN" VOI BAI GIUP TAY CHAN CUNG RAN NOI TIENG. 1, Vai dong ve sur phét trién cia mon phai thiéu lam Vinh Xuan M6n phai Thiéu Lam Vinh Xuan hién nay phat trién kha manh & trong nuGc cing nhu nude ngoai. Riéng 6 nudc ngoai nhu : Hong K6ng, Hoa Ky... a c4c noi ma mon phi Thiéu Lam Vinh Xuan v6n di da phat trién manh mé tir nhing nam 1973-1974 lién tuc dén ngay nay, do nhitng hau dué cia lao su Diép Van - thay cia Ly Tiéu Long - dim trach hudng din. Cdn tai Viet Nam, vO su Ti Thi¢n, ma m6t trong nhing vo su duge truyén thu mén Thiéu Lam Vinh Xuan chinh thOng, dang c6 nhigu mn d@ mo l6p day 6 nhiéu noi thudc cdc tinh, thanh Nam bd. O ‘thanh ph6 HO Chi Minh : cac mén dé cia vo su Tir Thién dang mo l6p * day 6 cdc diém sau : - Nha Van H6a Thanh Nién thanh pho. - Nha Van H6a Quan 1. - Nha Van hoa Quan 4. _ - Nha Thiéu Nhi Quan 4. = Nha Van Hoa phudng 18 Quan 4. - Nha Van Héa Quan 5... i vt cd diém hudn luy¢n vo thuat ké trén, Jin Xuin duge trang bi cho hoc vien nhimng ky thud ty ve trinh dé nhap mon cho dén trinh do xuat su. 2, Gidi thigu mOt toa thude quy ca mon mon phai Thi¢u Lam chién dau phai thiéu lm Vinh ur cc mon vO khdc eda i ‘Thiéu Lam Vinh Xuan, cang nkQuéde, 06 rat nhidu bai thude qui phd bién ndi bd mon phai. ‘Trong pham vi quyén sich nay, m6n phai Thiéu Lam Vinh Xuan xin 816i thigu mot toa thudc quy cia ban mon. * Dutge lieu : - Long Cét Schi (20 gram) - Cm Xe Lac Schi (20 gram) + Cit Sat 1 nm tay + Hhe Daim (dim den an v6i mi) 2 iit * Bao ché: Tat cA cdc chit : Long Cot," Gm Xa Lac, Cutt Sét du bo chung vao mOt hii sanh, d6 2 ft Hac dim vao, day n§p lai cho kin. DO mot tuin 18 sau 1 thudc ding duge roi. * Cong dung : Day 1a mot toa thude tm 96 gid tri cao, giuip cho tay, chan, than thé ngudi tp vo thuat ciing ran, tao higu qua cao trong cOng pha cac myc tiéu ciing chic : gach, gdi, van... ~* Each ding : ___ Nguoi luyén vo thuat thoa tdm thudc vao tay, chan va cic bO phan _ khéc trén co thé nay it nhat 1a mot Tan, sau mdi budi tap luyén vo - thugt. Khoang ba thang sé dat mic tiéu thanh, tic c6 kha ning cong pha cdc muc tiéu nho. St dung lau hon sé dat cac mitc cao hon. Chic céc ban him m6 vo thuat luy€n tap sém dat thanh cong. Vo su TU THIEN DAU THIEN PHUGC TRI: ae nhitc d&u, 86 mal, nhc méi tay chan, say 861 ), no hal, sinh higu qua... do Luong y Lam x Vinh Kin Tee tau nam 2 Co 8d VAN PHAT : ; 1044 dudng 3 Thang 2 ‘8T : 50076 Q.11 TP H6 Chi MinhIV. - MON PHAI "BINH DINH SA LONG CUONG" VOI BAL THUOC NOI TIENG N6i dén mén phai vo c6 truyén VN BINH DINH SA LONG CUONG 1& ching ta nhé dén 6 su trusng TRUONG THANH DANG sang lap mn phai vao nam 1925 nguoi da di vao tam kham ting mon sinh. Noi quy luyén tap chi trong ve dao dtc ly cau "Tién hoc 18, Hau hoe vo" lam dau cho cay strc ¥ tai, ty cao ty dai sé chude lay higu qua khong ludng. Ngai néi tiéng voi ngon da "BAY DANG VO ANH CUGC" (da khéng thay chan) ngay nay vin cdn nhac lai... Nh@ vao luy€n vo vGi nhitng tinh hoa truyén thong ngai tho 91 tudi sau day ching t6i gidi thigu vai nét sinh hoat va phat trién cua b6 mén vo c6 truyén VN BINH DINH SA LONG CUONG hién nay. Seng dd roi fa cac vO su tai Y. ngay 84 vita qua vO sur trudng oi moi u trwding Be vao V ang hudin luyén va biéu dign tai Milan va mot so trang Lé Van Van J ‘TP khac trong thi gian tir 3 dén 6 thang. 101Qua d6 cho thay b6 mon vo 6 truyén BD SL trién t6t trong nue ma con duge phat trién 1, trong tuong lai b6 mon Binh Dinh SLC cing sé duye nhidu nuvc trén thé BiGi bist dén. Vai bai thuée : Ca mon Phai 2 tap thu6c than trude ching toi da Biot thiu 4 bai thudc gid tri cha mon phai, tap IIT nay ching t6i gigi thigu 1 bai via ung, vira thoa bong chan tay, than thé them nam chic, Bing luc, déo dai, sire chiu dung ben bi. LC chang nhing phat jai hai ngoai. Hi vong hu nhing bo mén khac Ngoai chuong trinh tuvén tap vs thudt ede em con tham § NGUOP tai CLB TDTT Thanh Phe ia vado ngay vui "DANH CO BAI THUOC VUA UONG VA THOA GiUP | TAY CHAN RAN CHAC, Co THE | DEO DAI CUA MP SA-LONG < UONG | E- BAI THUG NiU SAU 1. Quy Vi 1 lang 2. Sinb Dia 3. Hong Hoa ! lang 3 chi4. Qué chi 3chi 5. Dao Nhan 3 chi 6. Xuong Trait chi | ‘ 7. Sa Sam 3 chi & Cam Thio 2ehi 9. Huyét Gite 2 chi 10. Thién Nién Kién 2 chi 11. Xuyén Khung 2 chi 12. Ché ban Ha 2 chi 13. Tam Lang 2 chi 14. Nga Truat 2 chi ; 15. Trin Bi 2chi IL- CACH SU DUNG : Ngam voi 3 lft rugu ngon sau 5 dém 1a ding duye sing 1 ly nhd udng va thoa. T6i 1 ly nho udng va thoa khp minh may cho rin chic nén cho vao 1 nhim mudi cang hay. 1 GIAPTHICH: 103Bai thudc nay khi sir dung ching t0i thdy rit hay tae oun vira udng dé tan méu bim &, lai via xoa bOp gidp chin tay déo dai khong nhing 06 tic dyng cho nhimg mén sinh, ké ca nhitng ngudi khong tap luyén, bj té nga, chdn thuong ddu sir dyng higu qua. RAU QUA GIAU VITAMIN A GIUP GIAM NGUY CO VO MACH MAU NAO Mot cudc khdo ctu qui md duye tiga hanh & My cho thy an nhiéu ca rét, rau dén tly va cdc loai rau qua chia nhiéu vitamin A sé lam giam ngny co vo | mach m4u nao. Nhém nghién ctu thudc khoa y - Dai | hoc Harvard da theo doi théi quen An udng cia gin 90.000 ni y t4 va nhan thay ring nguy co bi vo mach méu nao 6 nhimg ngudi an ca rét hon nam [in m6i twin ‘sé thip hon 6 nhing ngudi chi An ca rot mdi thang m6t fan dén 68%. Két qua cing tuong ty ddi voi | nhimng ngudi an rau dén tay hay cdc loai rau qua khac 6 chita vitamin A, nhung voi ti lé khéng cao nhu 6 trén. Ngudi ta cho rang vitamin A da cé tac dOng tot dén co thé. Vitamin A gitp ngin ngtra sy tich luy cholesterol trén thanh mach, tranh duve tinh trang vo mach mau nao hay cac con dau tim vi cholesterol am nghén mach mau. (Tudi Tré 3/7/93) alChicing mon : Kim Ké Dang Van Anh vor chigée ma uit nam xia Tap TH Thue Thin ching (1 da ¢ 'V.- MON PHAI "KIM KE" v61 BAY THUOC NOI TENG Nhu cac ban da bit mon phai Kim Ké phai Tay Son Nhan do Chung mon Bai Van Hoa sfng lap ngay tir vn ban thé ky 20 ndi cOm nhat cta m6n phéi la trong "Thoi ky khang chién ch6ng thyc dan" ngoai day mon sinh ve quyén cude, kiém, dao con. Mon phai dace biét chi trong day vé "Ma Tau" gic ngoai _xim vo cing khiép sy vé binh khi nay khi danh xap Ia ea... Va nguvi Chudng mon ké nhi¢m hign nay la Chuéng mon Kim Ké Dang Van Anh... dang mé rong tigp tuc truyén dA m6n phai ching nhimg tai Vict Nam ma con & ngoai quée. Mot s6 mén dé ndi titng nhu Le Dinh Long, Ngo Thi Ngoc Chi ting bidu dién tai Lién XO... duve dan Lién X6 trude day cam kich... V@ bai tude : 6 dip tinh bay 1 bai thude nd 105don Jam tie Idi, dau nhitc, nhan tap III ching 16i ww 1 bai thud xoa bop ndi tiéng cia MP. Giip cdc ae CAM GIAC GAN COT. itor RO, DIDUNG KHO KHAN si 2 Mit rudi rugu ngon sau 7 dém 1a dang duye, via udng sang 1 ly, 161 1 ly rudi. Khi bi tring don dang ngay 3 - 4 aoe Vly.eres, » PHAN B:: MON PHA! vO NUGC NGOAI 6 VIET NAM 1-. MON PHAI KARATE-DO Karaté 14 mot loai vO thuat tr vé da ning, da dang da co trudc day nhigu thé ky v6i ten Tode (Dudng Thi) thing 5-1922 mon vO Tode cta Okinawa lan dau tién duge 16 chic biéu dién & Tokyo (Dong Kinh) dudi sy bao tro cla BO Gido duc Nhat Ban. Nguvi duge moi biéu dién chinh 1a thay Gichin-Funakoshi da rut nhung tinh hoa © V8 Hb Hoang Khanh wrong hai qusen Empi sees aes ‘Kanryo, Higaorna, Matsumuna, Yatsusune, Anko, Soken... pau thap ¢ tang lop ‘nién 1930 mén vo nay phat trién rong rai va dong dao ¢% nhan dan tham gia tap luy¢n trong d6 cO ca cdc nhu dao gia va kiém dao gia. DO 1a thoi dai "Tan Khong Thi Dao" (Shin Karaté-Do). Dén nim 1935 cu6n sach "KhOng thi dao gido pham" Karaté-Do Kyophan : 107do thiy Funakoshi soan mOn vO nay da co thé ding ving chic. Cac trang Dai hoc Keio, Dai hoc Hoang gia Tokyo, Shoka, Takusoku, Dai hoe Duve khoa Nnat Ban ¢ mOn sinh rat déng. Thap nién 50 - 60 mon vO Karaté phat trién manh sang Au chau, My chau : nhu Ana, Php, Duc, Hoa Lan Hoa Ky Canada... Téng cuc Karaté Nhat Ban GIKF) va Hiép hoi Karaté Thé gisi (W.U.K.O) (The World Union of Karaté Organization) ngay nay duye (6 chite thi dau rong rai trén khap thé gidi. GO nue ta vao nhing nim 60 mon Karaté duge du nhap vao bi vo su H6 Cam Ngac voi hé phdi Kyokushin-Kai (Cuc Chan H6i) sau khi tu nghi¢p 6 Nhat 7 nam vé vao nim 1964 HLV Thinh Die Phi, HLV HO Hoang Khanh lan dau tién biéu dién cng pha (Tameshiwari) va di luyén (Kumite) tai Go Vap va nha tho Vinh Long ti day mon Karaté bat dau phat trién cho dén 1972 duye rat nhidu ngudi ham m6 qua cc vO dung Thinh Duc Phu, HO Hoang Khanh, Au Vinh Hien... Ngoai Trung co thay Suzuki. VS Hb Hoang Khdnh vdi don bay ting nguge vao déi phuong Tai TP. HO Chf Minh hi¢n nay s6 thanh nién tham gia phong trao rit dong dao vi Karaté 14 m6n vo thuat chi truong dé ty vé, khOng tin . 108Gc d6i phuong, ren luyén site khde, trau doi dao dite... Va 116i 06 dip gap vO su Hd Hoang Khanh tai san iw lee Te ‘myc dich trau ddi sic khOe ren luyén thin thé, vo su da co nha 7 ching t6i bai Luy€n hoi tho (Khf cng Karaté) ching nhing co ch cho cdc ban vO thuat ma cdn fch Igi cho cd nhan din gidp tri tue vin sang sudt, ting khf lyc, chdng trd lai bénh tat néu tip thudng edn héa gidi site manh cia nhing ddn danh, ci da cia di ig. TS su mOn phai “Trigt Quyén Dao" la Vo su Ly Tiéu Long “Bruce Lee xua kia cing t6ng hop nhitu mOn phdi lai, nhung néi nhat ‘vin 1a mon phai Karaté-Do va Thiéu Lam Vinh Xuan. KH i CONG KARATE : (H2) ‘ chudin bi dung tin chit V (Musubi) ban tay irdi nd qui ddim tay phdi va dat jai tap nay ching ta ding hoi ht vao dai va thd ra dai. (11.1). phd di thanh tn sam gidc (San-chin) bdt du hit vao bdng mili hai ban igita va d@t sdt hong, (H.2) \ i phbi nd dy ra sig cue hit vao thas dai 109Ba ait bang mi¢ng dira 2 ban tay xudng phia hong va hoi hwong ra ngodi. Khi théra hét tht dém dén 3 va van cé tay, gong culng toan than. (H.4). E thé dua 2 ban tay lén qué dau dong thoi, hit vao mot Kin nia me cang long that diiy. (H.S) “Hai cénh tay mérong ra va ha hai cdnh tay xudng voi hinh vong tron. Khi hai ban tay u th d. (11.6). ee: 7. ht thd ra thong thd. (11.6). ey i ban tay xudug dén ngang thdt lung, tho hét khong khf ra ngodi than thé va gtug j tn ‘noi ca bap. Chuyén dong lic gong lén ving gita than whe. Tong weong nhwe thu ht liye uk dat len. (11.7, 1.8) “nay hai ban tay ndn sdt hong vd hoan td bai tap thd. Sau dd rie chan phdi ‘ctia vdi tn chit V (Musubidachi). (H.9) si gee reVS. HD Khénh Hoang trong don dd bay tte ewe Theo S.V HO Hoang Khanh tap thudng xuyén bai may gidp phé tang (phdi) them suc manh loge khong khf trong tanh, co thé cudng trang, ft bénh tt. Ching khdc nao cu néi cia nha su Hui Meng Tritu Minh 6 Trung Hoa (1638 - 1644) da viet ring "Ph6i 1a noi chifa khi la chia cia sic manh, ai ndi dfn sttc manh phai biét dén khi 1é ay vn thudng c6 phdi-t6t thi c6 sc manh. Phdi yéu thi thiéu sic manh _ y vay’. Va tin mdi nhdt tai SEA GAMES 17 SINGAPORE ngdy 20/6/1993, 2 vdn d6ng vien ciia KARATE DO Ia Train Van Thong va Nguyén Anh Tudin da xudt séic logi 4 déi thi Malaixia, Philippine, Thailand, va Indonexia doat Huy chwong vang ndng § s& Huy chwong vang lén 9 vuot iruée Mién Dién (Mianma) 8 HCVang mot trang sit mdi cho thé thao Vigt Nam duge lat qua 1 ditu ky digu vao gio chét 1 niém vui khéng riéng gi Mén phdi Karaté-Do ma niém vui chung cho cd ddt nude Viée Nam. . ry ; ~ a a neta 5 duea Vie 1a Mianma Trin ee hes Ngwiin Anh Tudn : hai ngoi sao dd dia Viet te oe 1| “TRUNG TAM DAO TAO VA NGHIEN CUU ~~ ypugc Hoc C6 TRUYEN ~ PAT TUONG DAI TUE TINH Anh: DOAN UUONG (SGGP) - S4ng 30-4, Trung tam Dao tgo va nghién citu y duge hoc 0 truyén din toc (BO Y t@) da t6 chitc 16 dat tuyng dai Tue Tinh tai 86 221B Hoang Van Thy, Phi Nhudn. DéEn dy 16 cO dong dao cac gido su, bac si, dai di¢n Quan hdi Y hoc dan t6c, cicTang Ni Phat Ti dang theo hoc lép "Tu¢ Tinh Dung" dé tri bénh mién phi cho ngudi nghéo. Tué Tinh 14 mOt danh y cia thé ky 14 - ngudi luda lay tinh thin "Nam duge tri Nam nhan" Jam hudng di cho nén y hoc nude nha. Tuy 06 trinh d6 hoc van cao - Dé nhj tién si (Hoang Gidp) - nhung Tu¢ Tinh.c6 cude s6ng rit thanh bach, cin ci va luén gin gai nhin dan. Tai noi 6ng sinh ra (lang Nghia Td, huy¢n Cdm Giang, tinh Hai Duong) ngay nay vin chn dén tho nha dai danh y. Tugng Tug Tinh 06 bé cao Im, d%t wen be dai cao 3m gita vudn thu6e cia trung 14m, duge bao bec bdi 80 logi cay thude Nam khiéc _ nhau 14 hinh 4nh nhac nho cc thay gido va sinh vin, hoc sinh luén hudng vé nén y hoc lau doi cua din thc dé nghién ciu va phyc vy t6t nguvi bénh. H.H 2I) Ht bt dao 200gr (5 lang 2 tau) 2) Hoa dado kh6 160gr (4 lang tau) 3) V6 quyt 80gr (2 lang tau) Tat ca du phoi kh6 tin mat, [in ding 8g (2 chi tau) udng véi nude nong sau bia an ngay dung 3 [in phai udng hing thing mdi hi¢u qua. feelers Thucdhig xigén tun tp, giuip than hink udu khde dep (LY Thu Thdo Hoa hau TP. H0 Ch Minh) 8.8TT (3) 113MAN DUOC TAY TANG "TOI CAI LAO HOAN DONG Nhu quyén II "Nhing bai thudc than BKTS" ching t6i da ndi vé tdi chang nhitng lam gia vi trong c4c mon an, c6 gia tri sinh hoc cao vi c6 cdc sinh t6 B1, B4, PP... Theo ngudi Tay Tang "Toi Cai Lao Hoan Dong" (Trang 179) nhan tap III nay ching d t6i trinh bay 1 s6 két qua cia 1 s6 vién nghién ctu vé toi. O nude ngoai cing nhu 1 s6 BS. nghién citu vé Toi dé tri ap huyét cao ; vé ung thu v.v... Trong chuyén dé ndi vé "ci Tdi" bao Lao Dong s6 106 ngay 19.2.93 BS. Ngo Van Quy noi "Mér thong bdo ciia Vien Quéc Gia Ung thw Bethesda cia My da gay nhiéu chi ¥ trong cdc nha khoa hoc trong thong bdo nay BS. William Blot da nghién cuu két qua ctia 1 cong trinh Dich Té Hoc cho thdy nhutng nguoi an nhieu "Toi" duoe bao vé chong ung thu Bao wt t6t hon Ia nhung nguéi chi an rau xanh kh6ng thoi theo BS W.Blot thi duong nhu Toi da lam téng lén rat nhieu hiéu qud bdo vé ciia nhitng soi thuc vat ctia rau va nhuing vitamin cilia no". Va 1 c6ng trinh khac cing kha cong phu duye "Nghiép Doan cac Bac si Y khoa” 6 CHLB Dire tién hanh huy d6ng hon 30 Bac si theo d6i 250 benh nhan c6 Iugng cholesterol cao hon binh thudng. Két qua cho thay chi sau 16 tuan 1é ding "Toi" lugng Cholesterol trong méu da gidm di tir 12-17% va khOng con 6 trong mic nguy hiém MOt cOng trinh nghién ctu khdc cia "Vien Dai hoc Cologue xac nhan nhing két qua trén va cho thay Toi khng nhitng chi cd tac dung 161 d6i y6i Cholesterol ma cdn d6i vGi cd huyét Ap va tiéy clu cha mau nia’. 114~ Luong y Dam Hitu Phitc (Go Vp) 816i thifu vdi nhém Bdc si Australia ve 1Gi cham citi két hop Noc ong dé ; w7i bénh sdi c6 ving huyét Phong Tr. Ding chdm thudt tri méo miéng 115MUC IV: CHAM cUU KET HOP VO! 2 BAI THUOC VI, BAT VI" CUA TRONG CANH NOI " TIENG QUA NHIEU THE KY ? BAI 1: BAT lanh chan, dai dém ong thiét in ubng, gai lanh mac 2, 3 do, dai tién phan long, than, niing dau, dau s6ng lung, hay quén, Id dir ngdi nga, do 6ng Truong Trong Canh sau khi xem hinh qua kham thudc nay. Dau ti¢n chia cho vua Va Dé thoi nha Han Hoa, nguyén do nha vua cin lam thude than tién udng Dan sa rdi bién chitng phat sot dit doi lai khat nude nhidu Khong thuGe nao tri khOi. Trong Canh ché ra bai nay ma khoe. (Ve mach bidu hign ta xich hay luong xich tram OC NHU SAU : : Thue dia Sehi Radix Rehmanine proepatatus 328 Eel con #chI >= Radix dioscereno bs 4chi- Pructus corni 168 chi - Paconia Sultructicosa 18 5S. Trach ti 3ehi * Rhizoma atismatis 1353chi_— - Poris cocos wolp 128 Lehi ~ Cortex cinnamoni 4g Lehi = Aconitum chinensis 4g se udng 3 chén cdn 1 chén, chia udng trong ngay. ‘dia th t61, néu khOng 16t phai tm ging sao kho. son tm sifa con so, néu khOng hip trén ndi com. n thi bd hot tim ruyu pho kho. 1 tim mudi loang sao kho. linh lay the cu. = Qué lay thir t5t (Viet Nam c6 qué Thanh Hoa, Nghé Tinh). - Phu tir ché lai moi dem ding. IiL.- PHEP GIA GIAM BAI BAT VI: (Vira theo ci, vita theo Hai Thuong Lan Ong kinh nghi¢m). 1. Tang than hu yéu ma di ly lau, t4 lau ting vi Thang ma, Pha cb ‘chi déu 2 chi, b6t vi Phuc linh, Trach ta | chi, bd vi mau don. 2. Mach xich bén tréi hdng va sae ma chan 4m kém nhiéu bOi vi thuc dia. 3. Mach xich bén phai vi va té ma chan duong kém b6i qué va phy tc lén 1,2 chi. 4. Mach bO quan bén trai vo lve ma kh{ cia tang can khong day da ‘Som thi 2, 3 chi. . Hoa da pe qué manh ma thanh hoang din, sot ve chitu migng i, khat nhiéu, bot vi Mau don. ‘da day yu ma lanh (hu han) day chuong dé di clu, Miu don inh, Trach 14 1, 2 chi. shee@ thin hur you khOng dem dure nguyen khf vé chd ma di hoi, yen, non oe ngudi Ién boi Nga vi, Newu tat. ir Sng ma 2 dich hn to, hon 10. Tang than hu yéu thanh chung san thi ae thém yi Xuyén luyén, vi Quit hach.vi Ngo thi, vi Hoang ba sao LAM DEP DA MAT, 2 CHONG VET NAM, VET CIIAM SANG CAGH DUNG 2 V! - BACH LINH VA THACH CAO (PHUONG KINU NGHiEM) Lai hiéu thu6c Bic mua 2 vi Bach Linh - 1 lang ; Thach Cao- 1 lang nho hi¢u thuéc tin min sau d6 cho vio ve thy tinh. Cach lam sau: Trusc gid di ngi khodng 30 phut lay ra 1 mudng day (khoing 4g) hda v6i nudc vo gao stn sét. Sau d6 thoa deu 1én vét nam, dé yén ngi 1 dém sang h6m sau rita mat sach sé bing nudc 4m lam tiép 9 dém 1a 1 ligu trinh, sau d6 nghi ching 3 ngay xem _ sao ! Néu hét thi ngung hogc lat din roi thi lam liu trinh thé 2 theo kinh nghi¢m ching t6i thy cing hay lim !! (Nude vo gao aa, Hy vao buéi bira com chidu mdi ngay). aed thich : Nuc vo gao cing c6 nhiéu sinh 16 B1 co kha ning dep da mit néu ding thudng lai lam ¢m diu duge ste néng : oo pe mia he oj 4! Thach Cao rit mat c6 kha ningg Canh bé 2 vj ure em. qué va Phu tir chi dé chita ngusi nho tudi, phy ‘Than thay suy kém, tinh khO, huyét kiet, dau lung, moi g6i, di tinh, 1 huyét,khat nhidu, déi rat, tang can, tang than, khong day da dom mhitu, hoa mat, mo mat tai a, hong réo, cb hong dau, phat s6t nong do t6c, kh6 sin mat mai nam den, ludi kh, ro khat sO dén tan ‘xuong ma vin néng nhu rang, d6i voi phu nit nhan sic cang ngay _ cang suy sup, ndng nay, cic chitng nong sot, & tre em, di A moi 6m hay Tau ding, bai nay that 1a dac hiéu. Cac ching cham di, cham moc 16c, 06 ngheo di, cham noi, ngyc cao nhw nguc ria hét thay cdc ching tién thién khéng day du, ding bai nay that 1a thanh duge cho tré em (tré em ding 1/2 toa) . (Vé mach biéu hién luc mach hdng hoat hay hoat sac). I. THAN PHAN BAI THUOC: 1. Thuc dia Bchi Radix Rehmaniae proepatatus 32g. 2. Moai son 4 chi - Radix dioscoreno 16g e 3. Son tha 4chi— - Pructus corni log 4. Dan bi 3chi — - Paconia sulfructicosa 1g 5. Trach tit 3chi —- Rhizoma alsmatisT 12g 6. Bach linh 3chi — - Poria cocos wolf 12g 6 vi déu phai ding loai 16t méi hay. ue i i evi fi © 3 chén cdn I chén, ‘Tong vi nén goi 1a luc vi 1a nhu vay . Ste R J ae i én, sau do hgp 2 Mn lai udng din, ngudi nao co chén mira ché u Sed trén nén dung nhivu thudc, nhivu ngay rt hay . gia gid & bai luc vi i phep gia giam voi bai thude nay theo Hai Thuong Lan 3“1) Nauoi gly den khd réo thoi them nhieu Thue dia Pot vi Trach ‘Tinh néng voi vang ma hay gidn di, thoi bot Son thi, ting vi To | bi, di them Bach thuge va Sai hd deu 2 chi . 3) Lung g6i moi dau them vi D6 trong (tm mudi sao) . 4) Ty va vi lach (da day) yéu, an ft ma ngoai da lai khO sin ting vi oai son Ién . 5) ‘Ching dai dau thong (nhvtt dau qué manh) néu nguoi enh yeu khOng nén ding lim thudc lanh va mat chi nén ding bai luc vi bo | nhitu Thyc dia, Mau don, Trach ta, Huyén sam. Nguu tat déu 2 _néu hoa qéia manh thém Tri mau, Hoang ba déu 2 chi. Phu nit huyét kh kinh bé, thi€u mau, x4y xim, kém in them yen qui, Bach thuge déu 2 chi qué t6t 1 chi. 7) Ching bac dau rung t6c thém Ha thi 6 2 chi nhung u6ng cho Cu (vai chuc thang) c6 thé hoi xuan . 8) Mat ma them Ky tir, Cic hoa, Sai hd du 2 chi . ___ Theo kinh nghiém ching tdi bai Luc vi khong ding vai ba ngay Aa két qua néu cé chimg bénh nao ké trén va c6 diéu kién nén ding Be ‘that nhiéu ngay. Lic dau nén udng vai thang roi sau dé nén lam an vién bing mat to bling ng6n cdi, ngay ding 3 fan mdi fan ding -yién cang hay. Udng nhiéu ngiin ngira benh tat, khi huyét sung ‘Da nhin trénén hong hao, xinh xin rat dep. KET LUAN CHUNG i: "T6i kinh ai : nghiém hang ba mucoi nam Khoi duoc mhiing bénh trim trong cun Ig ba muoi nan 8 Chi céin cié vao 2 khigu dmTrong vdo 2 bai "bé thiy, bd hoa" ide ma thoi" (Huyén Tén Phat vi). Nhu vay thiy hoa 1a cin ban 4& sinh ra?con ngudi. Nhung Thay Ia % cho hoa, Hoa 1a chi cho Thay, cho nén phai tuomg giao ma khong duge nhau, lai phai quan binh ma khong bén nao duge hon Ién. Minh cha hoa boc ts len, thi phi dem ts xudng, tinh cia thiy nhuan ‘ind xudng thoi phai dem tré Ién. khde biét vii ede thay Thy & én, hoa 6 dudi goi la tong giao tie thy hoa ky (nude ‘ya lia da 1am xong viéc) Hoa dy goi 14 duong khi, thiy dy goi a am tinh. Hai bén cin phai co nhau, nuong ta vao nhau thoi goi la am —— duong hda binh. ~ Nguoi nao chan 4m cia tang than khong duge day dui tte bd mach -xich bén trai hu yéu di té sac thoi ding bai "LUC VI". Cdn ngudi nao chin duong khdng duge day dit ¢ tudng hoa ménh TE va sAe thi dang bai "BAT VI", Xem nhu thé moi biét bach bénh dou bdi hu yu ma ra ma hu yeu phan nhiéu béi tang than. NOi kinh noi "Gap ching hu yéu phai bd tang than dé git lay sinh ménh". NOi kinh noi thém : "Viée bugles ma biét duoc yéu linh thoi 1 cdu noi la xong khong biét dieoc yéu Tinh thoi man mdc v6 cing "Tién sy ho Phing giai thich thém ee phuong phip dé chita mot bénh suy rong ra cd thé chica duege bach “bénh, ma dua phuong phip dé chita bach bénh ve cin bdn cing nhur -chita I bénh vay". iui DUNG CHAM CUU KET HOP VOI 2 BAI BAT VI & LUC VI € PHAN TRI LIEU CANG TANG THEM HIBU QUA BENT AN BIEN MINIT DUNG BAI BAT VI VA CHAM CUU oe Nguy 6 sudi Nho, Tn Phui, Dong Nai hic pans ibn Se ae te ued lung moi goi lién fide Jao lye vit va pha ring riy nén dau lung ‘theo ching hay lanh ¢han hay di ti¢u dém, dau ning hay 27/3991 mar nét irdng than hinh an chiing 161 divu iri ngdy pier doi chdn mach wy, ain udng khong Wen, DUNK changbd mach xich di rdt yeu riéng b6 Hutu xtch di "Trim, TE vo lure cho biét 1, 2 tutin 1é trod lai day di tiéu lién tuc c6 dém di 5 lain 7 Wan ng rat budn chdn du da chita rdt nhi’u noi cd Tay cd Dong Y, lung bay nue gay, ngue hoi nang, chan binh xong day 1a ching Héa suy hai vi binh da kéo dai hon 2 nam rong ra, ng khong duoc méi dat chi 3 ting (tiéu bénh do khi huyét, Dai bénh do Thiiy Héa). = Chm citu ket hop : Thoat tién cham Bach H6i (DM, GV 20) kim xién phia tude 3 Dai chily (DM, GV 14) 5 phan ; Cao Hoang Du (VB, L43) 8 + Than Du (VB, L.23) 8 phan ; cham Phuc Lia b6 (R, KI 7) 5 chém hwéng tam theo duong kinh déu hai kim 15 phiit, Huyét Mach (BL 62), cham kim binh bé binh té luu kim 10 phitt, sau it hét kim 6n citu thém Cao Hoang Du 5 trang, Quang Nguyén 4 10 trang) (khi citu dén Cao Hoang nguoi bilng lén rain ran) cham Tiic Tam Ly (ST 36) sdu 5 phan nit kim cham citu xong khodng nita © sau ding lén thay cam gidc rat dé chiu ngucdi cami thay dm lén han, _ tinh tdo han. "Ding thude L@ nguyén bai BAT VI nhue cong thite trén, nhung vi Trach Ta gidm c6n I chi gia thém Nguu Tat 2c, Dé Trong tdm mudi sao 2 chi. _ Ngay 28/3 benh nhan dén vui ming, von va, vi dém qua ngi duoc én 5 1iéng, di tiéu con 2 lin. - Ngay 29/3, 30/3 dén 6/3 diing nguyén bai trén, va két hop cham citu wen bénh dién itn 161 din duoc, nga dupe, ding lién tue 3 thang. Negay 9/3 bénh nhan dén tuoi cudi, Ong néi : "Bénk hon 2 nim roi ling la gitp thity gitp thudc ; thudc thiiy ciit ti thay chi cé may vi ig Iai tt, khdc hin voi 1 s6 thiiy khdc thang thuée lon site day cd situ, wong cang di tiéu. Cang dau lung phdi chi (6i biet trude thi da chang mat tt mang...". Hom nay khong cham nita 101 chi citu c6 2 huyét Than Du va Quang moi huyét 10 wang va thude cé sir thay doi cit them 2 thang - Toan Dai b6 ' gia Sa Nhan, Triin Bi, Neu vi. p Toan ; Xuyén Khung 3c, Duong quy Sc, Thue Dia 7c, Bach thuoc 2c, Se, Bach Linh 2c, Bach TruAt Se, Chich Thao Le, Chich KY Se, Qué at quaNgay 13/3 bénh khéi hoan toan, BENH AN DIN BINH DUNG BAI LUC VI VA CHAM COU Binh nhén Nguyén Thi Ly 447, 211 CMT8. QTB TP. Ho Chi inh 6 chong 2 con, bi ching hay khd méi, khdt nude, nong trong, mat me... dau vitng lung da hon 3 nam nay, di chita tri rét nhiéu noi Tay Y eting nh Dong Y van khong hét dwoc ching khé moi khdt nude nay, Kem ching kinh k) that thuong chi dén chita tri tai co sé ching t6i ngay 19 thing 5/1992 sau khi chi tim hiéu 1 so bai thuéc trong *Quyén thube thin tap I” chi lin den co sé ching 16i xin chita tri. ___Hién sdhe matt khoi den, long ban tay, ban chan nong, hong rdo, tt ngii, Khat niréc, kem theo ving lung dau é dm, nguoi giy suit di nhiéu chi trong 3 thdng iro lai day theo chi ndi chi hay cdu gat, buc béi, ngdi xudng diing lén mét hoa én cit phai nhiim mat 1 hic moi dé chiu. BO ‘mach di “hoat, stic" b6 xich bén trdi séc ma trim, chin mach xong day 1a ching am hu, Thiiy suy lam hai vi bénh kéo dai hon 3 naim roi. ~ > Cham citu két hop: Trudc tién dé binh nhdn néim xudng chan huyét hop céc (LI, G14), Liét khuyét (P, LU7) déu 3 phdn theo chivu hung tam tigp cham Trung Uyén (RM, CV12) 4 phan truc cham kim nho, huyét Thdi Khé (R1 K13) Phuc Luu (RI K17) sdu 5 phan theo chiéu hudng tam (chdm b6) Tam dm giao (RP, SP6) Tuic Tam Ly (E, ST 36) Huyét hai (RP, SP10) sdu 5 phan binh b6 binh ta tat cd luu kim 15 phitt, Khf Hai (RM, cV6) cu S trang sau 15 phiit nit kim cham b6 Thin mén (C, H7) 3 phan luu kim 5 phil cudi cing Ta Dai Laing (MC, PC7) Truc cham 3 phan liu kim 2 ngay 19/5 dén ngdy 25/5. 615 chi dén voi nét mat vui ming, hd hoi ching khdt nude “trong ngudi hét hdn an wong hién nay an da thay ngon, ngil rdt 101, hét gidt minh, hoi hop, chi cdm thdy yeu doi ailm, chi con hoi moi ving ling (gidm due 7/10) tiép me cham citu hai tren chiing t6i ede them 4 thang nita gia Db Trong (tdi mudi 2chi. * Ngdy 1/6/92 cde ching néu tren nhic khdt nite, kh6 moi, néng a, fe ng, dau lung khéi hodn toan. AN XET VA GIAI THICH : Trén day la 2 bénh dn dién hinh ching t6i dem dp dung vao 2 bai vj va Bat vi trong rat nhiéu bénh dn ma chung 161 dem sit dung ket cham citu vo 2 bai thude oi trén ket qué my man, réi hay va theo nghiém ban thin ching 161 tri lieu gap nhing bénh nhén nha agheo khong c6 tien ding thude thang ngay sau khi chéin dodn xong th than thiy (Luc vi) thén Hoa (Bat vi). so Chiing 161 chi diing cham thudt 2 bai cham ciiu cdc huyét gidi thidu rén, chimg 2, 3 ngay khi binh thuyén gidm moi ber diiu ding thude 2 bai hotic Luc Vi hotic Bat Vi vita két qué nhanh vita gidm durge sie tn phi ciia benh nhin. ‘0 MOT LUU ¥ QUAN TRONG Van dé an tan vé chim citu hign nay thé gidi dang phai d6i pho i bnh dich cua thé ky. Do la bénh SIDA. HOi nghi lan the 9 moi hat tai Amsterdam 1992 va Berlin 6/93 (Die). Voi 1 két tuan bi quan 6 186 thude co thé kéo dai thém su séng nhung cing chua co | vac xin nao hiu higu voi cin benh da do 1a loai AZT thudc co hau higu phan nao. Riéng d6i voi van dé cham cu ngoai vin de lay lan dutng sinh duc, truy¢n mau, xi ke ma ty chich choac, thi cham su cing co thé Jan truyén tr bénh nhan nay sang benh nhan khac TO ic WHO (TO chite Y t& Thé gidi) trong quyén "A Prososed Standard ational acupuncture” diéu 4-5 xudt ban 1991 tai Geneva. Noi at Importance must be attached to the quality of needles, their care utilization, and their sterilization by means of ‘adequate methods economically fewsibte, disposable needles showld be used" (1 Diu trong kin phai ke dén phim chat cia kim chim, sy bao tn, sit ig va Khir tring bing phicu phuong phap thich hop tren phuong inh t, noi nab thyc hign duge ngudyi ta ding foai kim cham 1 ai@ european country: @ acupuncture consult naminated acupuncture Pict pene ture needles could fransmit infec Bibcnt Fa virus (HIV) (Moi day sau inca nea a a ena AGi day sa img ong ah Petia Piciaich a nhiém tring c6 thé eee : la con ngudi), TI fic si Lé i Y hoc Dan toc néi benh a Wnbeevayae eh ae af ee r us im cham ciu chi ding 1 lan vit bo. ~Kim cham ctu duye Uet tring du ié ec v g ding ticu chudn ha i A mhiét dO 100-2000C trong 2 iis tn Boeri at ae ~ Sat tring ving huyét trén da bing con Wwimessee # pred 4 sharp but témporary » following reports in the press : 900 trude va sau khi cham. = Howie mi ng khi chém ou nen mua kim riéng. Nhigu nude én thé gidi nhu Trung Quoc, Nhit Ban... da ché ra miu kim riéng “ching han nh kim ITO cia Nhat duge phd bién kha rong rai va vita qua thang 9/92 16i duge ngudi ban ti 1a Dong y si Dao Van Dire hién ¢6 phong mach tai California giti ting dic diém cia kim nho, déo, cham khong dau, mdi kim duge 1 bao an toan boc ben ngoai, rat tign ___ Igian toan cho c&c thay cham citu hién nay ngira duge virus HIV. se Thé nén theo kinh nghiém ching di hién nay néu bénh ndo khong Gin cham ta nén ding ciu thuat nhictu hon, howe ding may xung dign thera purlse v.v... ft nhiéu cing 66 thé doi pho voi nh hink cham ctu hign nay véi can binh hiém ngho cua thé ky - SIDA. * GIAI THICH MOT SO HUYET SU" DUNG TRONG 2 BAI "LUC “Vr BO THAN AM, "BAT VI" BO THAN DUONG. © Vieay 1 2 bai thude di tieng, Lan Ong Y TO VN rit qui 2:pal ny : au [au 6m dai vi thé ching {01 co dem phan ocho 2 bai nay cng King them phan higu an i o mot sd ¢ ctu su lao Deas po ae a ‘Thuan, Tran Tién bling nbing huyét Hop cde (Ol, Khong 8) Oe, CV 12). Thai Khe (R, Kl p. SP 6), Tuc tam ly (E, ST 125 "Chim crru két hop’ ‘sau nhigu nam kinh nghi¢ — luyén nhu : Thuyng tric, Khuong i) = B6 chan dim (Thily) : G1 khuyét (P. LU. 7), Trung uyén ( tuu (R. KI 7), Tam am giao (R- B6 chan dwong (Héa) : Khong gi bang nhitng huyét Ba hoi (DM, GY 20), Dai chy (DM, GV 14), Cao hoang du (V, BL 43), Than du r, KI 23), Mang mon (DM, GV 4), Quang nguyén (RM, CV 4), Phuc nu (, KI, 7), Than mach (V, BL 62). + Giai thich cac huyét bé chan 4m (Thiy) : _- PHUC LUU : (RIKI7) 18 huyét b6 cha kinh than, theo nga hanh ‘sinh khiic : Tinh, Vinh, Du, Kinh, Higp, Than, Bang quang thudc thiy ‘huyét Phye Liu (R. 7) thudc Kim, Kim sanh Thiy (nga hanh twong h). Sach "NOi kinh” viét : "Hu tic bé Mau ; Thiét tic t ti" (nghia | : Hur bé me, thiét t& con). Vay huyét Phuc hu chinh 1a huyét bé cia kinh than, huyét nay cha tri cdc chitng dau lung do than hu, lung dau ___ khOng ci ho&c ngta ra dugc, mat md, md héi ra ham hap. Chinh " huyét nay dé b6 than, kich thich tang than (Ti dign "cham citu Thuong Tic" - 300). Cac chimg lanh trong xuong, tay chan yéu sit dung déu kién hiéu. Sach "Traité d’acupuncture viét : "Nhitc lung dau _-xuong s6ng nén cham huyét Phuc uu". - TAM AM GIAO (RP, SP 6) Huyét nay thudc tic Thai 4m ty Kinh, chu tri cdc ching mét mdi, than kinh suy nhugc, dau bung phia dui, dau trong b6 phan sinh dyc, kinh nguyét khéng déu, ha ti thai vv... (Tit Vin Bd doi nha Tong thay sdn phy sinh nguy hiém, xem ky lai _ thi thy thai chét trong bung. Ong cham huyét Tam dm giao, sau dé td hai huyét Thdi xung thai lién ra duoc). Huyét Tam 4m giao con kich thich ching trén nao bé va lam cho ‘nao duge thang bang vi no 1a diém hop 3 kinh : Ty, Can, Than thé méi — goi 1a Tam 4m giao. Vao ndm 1950, Héi y luc chaém cu tai Paris (Phdp) ra m6t to bdo c6 ndi : "Cham Tam am giao dé kim lai 1 gio tht _ ©6 ba dung bach tuyén dai dé 35 dén 50 ly ww ché chan chay khdp noi". Day chinh 1a trang thai cia 3 kinh noi tren van chuyén ma may khOng sai chay. Tap chi Y hoc (My) néi vé khoa cham ctu cho + "Huyét Tam 4m giao tri mat ngu, suy nhuge, hay di tiéu dém rat higu". Vi 1a huyét kich thich mamh nén tir xua dén nay nhing ‘gudi moi cin thai khOng nén cham ciru huyét nay. ee |kinh, chi tri cdc chitng gay yCu, in udng kém khong tiéu, day bung, dau da day, lanh da day, x4y xm, phong té thap, than kinh 1@ nhitc va dau, thiy thing vv... Hoa Da viét : "Huyér nic tam ly wi te mdu & ving hong than rat hay". ‘Cdn saéch cham citu Nhat Ban thi : "Ong Tam Ha séng lau 200 tudi, nguyén nhan duge gia truyén thuong dét huyét Tuc tam ly mdi duge trudng tho nhir thé", ; Nhu vay, 3 huyét Hop céc, Tuc tam ly, Tam 4m giao 1a 3 huyét é quan trong niim trong luc huyét téng tri. Sach xua c6 cau : "Dé phiic Tam tf Luu, yéu boi Uy trung ctu, déiu hang tim liét khuyét, tiéu phitc Tam dm giao, dién khdu Hop c6c thdu, tam hung thi N6i quan (nghia : Bénh bung phia trén Tam ly, bénh lung co Uy trung, dau co Liét khuyét, bung dudi Tam 4m giao, mat cé Hop cc, vé tim thi co Noi quan). HUYET HAI (RP SP, 10) - (Titc bé cia mau) : Thudc kinh Ty, tri cdc chitng bénh thudc vé huyét, c6 cong nang loc mau. Cac ching nong trong ngudi lau ngay phat ghé Io ding huyét nay rat kién hiéu. Ong C6c Thugng ndi : "Huyét Hai hop voi khf hai tri san than rat hay". - KH{ HAI (RM, CV 6) - (Con goi la dan dién, tite bé cia chan khf) : Thudc kinh Nham, cht tri céc ching suy nhugc. Huyét nay 1a noi chtra nguyén khi, than kinh cdc tang Tam, Can, Ty, Phé, Than déu hOi tu G May. Cac ching kht hue triim trong lam hoi thé yéu, dodn khi ching sdp thodt néu mach Thdi khé con déu nén citu huyét nay, cuu vik 30-50 trdng. Phy ni kinh nguyét khOng déu hoac tr cung lanh, khong tho thai, citu 14u lam diéu hoa b6 nguyén khi 1am cho am lai, cO co hoi tho thai. Ctru lau huyét nay lam co thé duge khée manh, ting sic dé khang ch6ng d6 voi bénh tat. Boi vay cac bénh thude vé nguyén khi hu yéu cha dan Ong cing déu citu huyét nay. - DAI LANG (MC, PC 7) : thudc kinh Tam bao va [a nguyén huyét, cht tri cdc ching do tim nong phién khat, nhic dau do hda boc Jam mat nga. Ciu huyét nay t& hoa rat hay, ké cé chimg tigu dd nh mau rat kin higu. 127- THAN MON (C, HT 7) : Thudc kinh tam va cing a nguyén huyét, chi tri cic bénh ve tim nhu tim Ién, hi hOp, so sét, mat nga, ; Ta huyét nay lam ha duge ap huyét, tim dap binh thudng, hét x4y x4m chong mat. Cac ching do than thy suy t6n, lam néng hao mat ngu, tidu tién Kho di cham huyét nay déu duge ket qua, vi tam tiéu thudng 6 lién hé bidu ly. Cham huyét thude vé Tam kinh .¢6 thé lam cho than kinh tigu trudng bj giao cam va kich thich khiGn cho thé thit & rut chuyén dong, do dé tiéu tin duge dé dang. + Gidi thich céc huyét vé b6 chan duong (héa) - BACH HOI (DM, GY 20) Noi hoi tu cia thi tic tam duong va Doc mach thude kinh Doc, thudc duong. Chi tri cdc bénh ve dau nao, than kinh suy nhuye ; thigu mau thi ciru, du mau th} né. Vua Cao Tong nha Dudng bi ching nhie dau ning, mat khong duong. Vua cho ‘ m6i Thai y dén chin mach, Ong xudt huyét huy¢t nay bénh nha vua ‘ lin hét. - DAI CHUY (DM, GV 14) : Thudc kinh Dée, nim o dét xuong sOng tht 1, (tinh theo c6 thi & dudi d6t tht 7). Chi tri cae ching nong s6t, c6 dau cig, ching vang da, kinh dc chting st rét (Gn lanh) khOng ding huyét nay khéng kién higu. Két hop véi huyét Bach hoi 1am than kinh sing khodi ; khdi phuc than tri. Khi cham huyé bao bénh nhan hoi cui cho d6t xuong ha ra, cham kim vao va theo Idi cham xién én. - CAO HOANG DU (V, BL 43) : Thudc kinh Bang quang, la huyét rat quan trong dé tri cdc bénh ve man tinh nhw : tao phdi, than kinh suy nhuye lau ngay, sung mang nguc, di tinh, 61 mira, hay quén... Dae ‘diet cts huyét nay trong vong 24 gity c6 thé Iam ting 500.000 hong chu (theo kiém chitng cia cic cham ctu su Nhat Ban). Nén abo 1a khi cham hoge ctu cao hoang du cAn phai ket hop cham Tuc Tam ly dé ‘dn hoa tré xudng, Sach "Nghi¢m phuong tan bien" vi "Néu bi dam tring trong mat noi huyét Cao hoang du sé 66 dom do. Lé cho bé dom May bénh s¢ hét", Ngoai ra, sich “L’acupuncture” eiia bac si J. Lavier cing viet : "Huyét nay ket hop voi Phé du tri lao t6n rat hay", Khi cham ctu huyét nay, yeu ctu ldy huyér that chinh xc. Néu ngdi thi dang ban tay trdi dé lén vai métt, tay matt dé lén vai trdi khién cho xwong gidp Ot bd vai loi ra, din tay vdo cd cam gide té nang sang phia rude ngue Ja tring huyét. Nu nlim sp thi ba vai loi ra, dung tay nhdn manhcudng cam gide cing té tic : ba Bee ‘chim ctu sir Tam An, sich "Cham ee tee, Kin) nghiém eta : "Cham céu hoe" trang 132). Ciu huyét Pan A SOng lung thet 4va si 3 ie rr ding gece i han c6 cém gide nhw bi dién gidt, Wie : 5 sa chay ra truée tng ngyc lam cho bénh nhan cam thay khoan Khoai, dé chiu la thudng. ~ THAN DU (V, KI 23) : Thudc kinh Bang quang, theo séch xua huy€t Than du quan hé mat thiét voi ngu tang nén cham ctru céc bénh thude tang than hodc cdc bénh dau 6m lau dai thudng phai ding Than du, nhu : cdc ching than hu, dau lung, mat mo, budn bay trong gi chan, lanh chan, tai i diéc, an nhiéu nhung vin gay, nguoi 16n hay tiéu dém. Hién nay, 6 Nhat Ban cdc cham su cing thudng ding huyét nay cham ctu va cOng nhan 1a yéu huyét dé tri bénh thudc than va bang quang (vi than va bang quang cé lién hé biéu ly). Cae chimg benh ving than bd 6 lug nh lanh chan, mdi g6i, co thé biéu hién hur han khOng ding huyét Than du déu khong cong hiéu. Bién Thucc thin y noi : "Trong trudng hop gap ching bénh nguy Kich chét trong gang tac, co thé dot ti 200 dén 300 liéu". Dd Duc nédi : "Sac duc qué d khién than hu, 16 tai kéu ling bing nhw diéu séo cham huyét ‘Than du 3 phan déu cong hiéu. Ong Trach Dién Kién bao : "Trong phuong ri liéu thi huyét Than du qua la quan trong. Khi than c6 bénh, trén da cé hién tuong déi mau tréng tré thanh den va n&i lén ting dém. Dot huyét Than du, hién tugng nay bién mat". Theo sich _ "Société d’acupuncture" thi : "Dau lung da lau cham huyét Than du _ cing huyét Mang mon". Sach xva cOn truyén lai : "Than du la ngudn. gc chan 4m" va déu cho rang "Huyét Than du 1a noi khi cia kinh Lac __ chay vao tang than, thé nén cc ching lung dau, g6i moi ma khong 1am huyét nay kh6ng cong hi¢u". ‘m6n J cia ngo sinh mang (Mang : sinh mang ; M6n : cia). con 1 cin ban cia luc phu ngi tang, bdi bd tinh, khi, than ; ) nguyén khi cing nh din hda quy nguyén rat higu lye cac “kinh, lung nhuc, than lanh tiéu dém, tai a. Phé Tidu U Mang mon co thé tri nhuing ngwoi mi thay duge 16 mo I. _be dau lau 6m dai khong nén b6 sot nhitng huyét Mang mon, Than _ du, Cao hoang, Khi hai, Than khuyét, Quang nguyén. = QUANG NGUYEN (RM, CV 4) : La m6 huyét tiéu trudng voi " hOi-tiic tam 4m va nham mach. Vi tri huyét nay nim ngira dui rn 3 tc, noi c6 lin chi, gitra [in chi nay 1a vi tri huyét. Chu tri cac chitng | nhw than suy lam nhife dau ; tit cd cic chiing suy nhuge, bénh vé thén, __ bang quang c6 san, bf dai ; lanh than, lanh tt cung, nhiép hO tuyén _ sung, kinh nguyét khong déu, hiém mu6n, ndo sung huyét 6 phu nie "lam chodng... cdip t6c 1é Thiéu thong, chim Bach hi, Uy trung cho | audit huyét rdi ho ndng huyét nay rit 30 phiit dén I gio huyét dp xudng inh thurang. Sach cham citu khoa hoc Nhat Ban : "Ciu huyét nay nhiéu Jan tri duge ching bai than”. Bién thudc than y : "Chan khi hu lam ngudi bénh ; Chan kh hét ttc nguoi chét. Phuong phdp bdo mang 1a : thit nhdt, ding ngdi diép ; thit hai, la ding thudc. Dén 30 tudi, 3 nem dot E- huyét Quang nguyén 35 liéu. Dén 50 tudi, 2 nam dét Quang nguyén wk I Tiéu 16: 300 liéu. Dén 60 tudi, 1 néim dot mort lin 300 liéu lam cho ngudi duge trong sinh bat ldo". - THAN MACH (V, BL 62) : Huyét nay con c6 tén 1 Qui 16, thudc kinh bang quang, nam ngay dudi mat c4 ngoai khoing 4 phan. ‘Cha tri céc chitng lung, chan dau, nhitc dau xay xm, tai ling bing, bénh mat ngi do nao bi kich thich, chan bai hodc hai, chin 6m teo... Huyét nay két hop voi Than du, Mang mon, Thai khé tri cdc bénh vé than rat hay. Nhat Ban y hoc Tan Luan viét : "Huyét nay tri got chan sung, ban chan lanh rat hay". Cdn sach L’acupuncture cha J. Lavier thi : "“Huyét Than mach tri hai tay, hai chan co qudp rat kién higu". ae AN 1 S6 HUYET Df CHAM VE 2 BAI BO THUY, BO “HOA 1/ B6 chan thiy 11 huyét : Hop c6c, Liét khuyét, Trung uyén, Thai khé, Tuc tam ly, Hiyét hai, Khf hai, Dai Lang, Than mOn, Phyc luv, Tam 4m giao (Hinh vé trén). ‘Than khuyét 06 thé cium ngudi trong mudn mot. Vi thé cdcChan kim “i6t khuvét (LU, 7) Vi trl + Liét khuyét ut com tay hwét Thdi wen dolén 1 ide S (thude kinh Phé LU) 4 ‘Vi rt : Hop céc ngay h6 khdu tai ché thit men \ (thuge kinh Dai mong L1) Chan kim hugyét Trung wyén (C¥, 12) Thi thudt : thd ra cham kim vao vj tt: Trung wen at ron dolen 4 ide (huge kinh Nhdm CV)co lai dat ban tay 6m gon diiu goi, dau ngon cdi la hayes, hodc du géi phia trong do lén 2tde. = Vi trt : huytt Tiic tam I. Tit ché lom phia ngodi huyét Doc 1 do xudng 3 te thudc kinh Vy (ST) CHAM KiM x Huyar kai naievé) _ Vi ert : huytt Huvét hdi dau g6i phia trong ' ; Yh at Mt dos 1 er Pes ‘kinh Nham CV).Tam A Gino (694) Thin mon ngay cuedm tay $e kinh Tam HT), - Vi tl : Tam dm giao nt mat ed trong do lén 3 tac (kinh T) SP). - Vi wrt : Phuc heu ut mdt cd trong dolén 2 téc Ini lai 5 phan (thude kinh Than K). 2/ B6 chan héa 7 huyét : Bach hOi, Dai chiy, Cao hoang, Than du, Mang mOn, QuangBach tu (GY, 20) ai chi (GV, 1A) Caohoang (BL, 43" --4 Than du (BL, 23) _ r s Mang mén (GV, 4) Cao hoang it de sng hong tht 5 3 tdic khi dn huyét cd cdm gid 02 1a yet (thudc kinh Bang quang BL). % art: Than du ttt 46k song lung thit 14 do “1 tc medi (kinh Bang quang BL). = Vi tt : Mang mon ngay dé song lung hut 14 (46 dign voi rOn 1a huyét thud kinh D6c nguyen tk ron do xudng 3 the jehd €6 vach ngang (hue kink res, Hitt Thdn mach didi md ct chin ngodi ‘inh Bang quang BL),pe A 2 DAI NGUGN puc Al NGUON DUGNG F SO 129 Phung Hung, P13 - Q5 (Gan nga tu Phiing Hung - Hai Thuong Lan 6ng) Qua qua trinh tiép xe benh nhan, nhan thay da sé bénh vé than, Phong thdp, kinh ky bach dai, néng gan bén vat, thiéu hoi mét nhgc, nen bOn Liém phat huy cic phuong thudc c6 truyén tri nhang can bénh ten, da ting nhiéu nim két qui. : 1, Thién Kim Dai Bo Than : Gidp trang dung, bé khi, an thin, tri thap; cd tinh. Udng Thign Kim Dai Pa et dau lung, mdi 801, 0 tai, ticu dém, Linh cam (phy nit), Udng Thién Kim Dai Bo Than lau ngay st cing Iyc, ting tho, yu doi. Cong danh sy nghiép d& dic ‘thanh, = 2. Diéu Kinh Bach Dai Hoan : Neuii phy ni do sin cé bénh thip nhi@t, do lao lye qua 46, do 1am tinh u uit, hode an nhiéu thie néng phong ma sanh bénh Bach Dai. Ngudi bénh cam thay dau. Jung, nhire mi, chong mit ue oai, mét nhoc buGn phién, kém Sn it nad, ndng bén,” kinh nguyét that thudng... Néu dé Ju, bénh cng nang, mat mai ndm sam, t6c da khé héo, nhan ong khi nit gid clin phai khée , phai dep - dé lam dep § ching, gitip chong thnh cong, nudi day con, nén ngudi hiru dung, t6m Jai Ja dé nim git hanh phic lau bén. Digu Kinh Bach Dai Hoan sé gitp cic ban gai nhu y 3. Phi Tang Phong Thap Hoan : Khi hu xé (a dé sanh nhiéu benh phong thp. Bénh’nay tuy khé lam ait c dau nite, khé chju kém vui. Ncu dé q : 1 dang khop, (co co... thudc hoiin phong thap hi¢uPhi Tang cda bon tiém sé tri tt cA cic chimg dau nhite thude vé bénh phong thip. 4. Ruyu thude : BO gan tr img t@ nhitc, moi géi, dau lung, tay chan bai hoai, gidp duge ngi ngon. ; 5. Ruqu xoa bép : Tri thap khép, sung, bam, tric bong gan, té, bai... hodc dau nite bat cit chd nao (rat cin cho céc nh). Dic biét cho hoc sinh, sinh vién, cong nhan, ba con gidi lao dong nang gap léc kinh € khé khan. NHA THUOC DAL NGUON DUC