Happiness is not specified by any situation, circumstance or person. It should not be tied up to anything or anyone in particular but to the persona’s own identity. This mentality was long practiced by the ancient Greece and Rome in the early parts of the 3rd century, BC. In those times, people's primary concern was to avoid living an unfortunate life. But with all the war that was happening within those times, they needed to order their way of thinking in such a manner that it would promote increased life satisfaction. This was where Stoicism manifested. Stoicism is the ancient school of philosophy which taught a specific way of life. Its main focus was on living a virtuous life, maximizing happiness and reducing negative emotions. This way of living was founded by Zeno of Cituim. This lifestyle is advisable for it allows a person to take the negative feelings they experience, and turn them into thoughts that give them peacefulness and perspective on life (Denning, 2017). Denning also added that Stoicism is very practical and uncomplicated that a person can take action from the moment he or she hears the advice. Furthermore, Stoicism does not assure once practiced, there will be no disruptions to a person’s tranquility anymore. In the other hand, Stoicism promotes these disruptions because loosing control, allows the environment to react to the changes the person is developing and it paves a clearer way for tranquility. Moreover, Lucius Annaeus Seneca, a statesman, a dramatist, and a writer practiced Stoicism and it allowed him to propose the idea that everything takes up space. Even things that are acquired for free, it may be physical, mental or emotional space. In line with this, Stoics believe that a person should practice poverty. This is how a person can get ready for adversity and become an expert in coping with life's ups and downs. Comfort can become a form of slavery because it makes a person constantly think that somebody can take away what he has. In general, more does not assure good (Fried, 2018). Peace, happiness and fulfilment can be achieved also by less. Choices are what stoics believe is the way to get a shortcut in life.