NAGE TE

1. Deashi Harai
D D
2. Sasae Ashi
A A
N 3. Okuri Harai N
Z 4. Soto Gama Z
A 5. Uchi Gama A
N N
6. Soto Momo Harai
R 7. Uchi Momo Harai R
Y 8. Ogoshi Y
U 9. Utsuri Goshi U

10. Seoi Nage

J J
U 11. Ushiro Goshi U
J 12. Seoi Goshi J
I 13. Tsurikomi Goshi I
T T
14. Harai Goshi
S S
U 15. Hane Goshi U
16. Uki Otoshi
17. Makikomi
18. Kani Sute
19. Tomoe Nage
20. Yama Arashi

© American Judo and Jujitsu Federation 2013