REKAPITULASI KEBUTUHAN BAHAN MAKANAN UNTUK PRAKTRK MATA KULIAH GIZI DALAM DAUR KEHIDUPAN ( GDDK)

PRAKTEK : 1 : " RECALL (D4/2C)

KHASUS IBU HAMIL
NO NAMA NAHAN KEL.1 KE.2 KE;3 KEL.4 KEL.5 KEL. 6 KEL. 7 KEL.8 KEL 9 KEL 10 KEL.11 KEL. 12 KEL. 13 KEL. 14 KEL. 15 TOTAL.
(gr) (gr) (gr) (gr) (gr) (gr) (gr) (gr) (gr) (gr) (gr) (gr) (gr) (gr) (gr) (gr)
1 BERAS 130 0 240 100 150 100 300 275 500 300 450 175 205 250 175 3350
2 TEMPE 10 25 30 25 25 50 0 100 100 35 80 25 100 0 60 665
3 PISANG ULI 100 50 70 0 0 0 50 0 200 75 100 100 100 0 60 905
4 WORTEL 5 20 15 20 0 75 15 30 30 25 0 0 0 75 0 310
5 TIMUN 55 0 0 15 0 0 0 0 0 0 0 0 0 0 0 70
6 TELUR 150 40 80 120 120 50 40 90 80 130 16060 55 55 60 17130
7 MINYAK 30 33 18 15 17 10 15 35 75 50 51 33 24 23 30 459
8 SUSU SAPI 100 85 0 200 100 25 20 0 0 0 30 0 0 0 100 660
9 GULA PASIR 15 9 0 0 0 0 0 0 20 4 0 13 5 3 0 69
10 JERUK 245 0 0 0 65 0 85 0 0 0 0 200 0 70 0 665
11 IKAN KEMBUNG 75 0 0 0 100 0 0 0 0 0 0 100 0 0 0 275
12 MENTEGA 25 65 40 0 0 0 0 0 5 10 0 0 0 0 0 145
13 GAMBAS 100 0 0 0 0 0 0 0 0 0 0 0 0 0 0 100
14 MANGGA HARUMANIS 130 75 50 0 85 0 0 0 0 0 0 150 0 65 80 635
15 BROKOLI 100 0 0 20 0 50 0 0 0 0 0 0 0 0 0 170
16 TEPUNG TERIGU 5 28 15 10 0 60 0 0 0 50 40 0 0 0 20 228
17 TAHU 50 50 30 40 50 50 0 15 100 45 35 40 100 50 50 705
18 GULA AREN 5 5 0 0 0 25 0 0 20 0 8 0 5 0 0 68
19 PEPAYA 120 0 0 0 0 0 85 35 130 90 0 0 0 0 0 460
20 KENTANG 130 0 0 0 0 0 15 0 0 45 0 0 0 0 0 190
21 ROTI 0 100 0 0 0 0 0 0 0 45 0 0 0 65 0 210
22 MADU 0 10 0 0 0 0 0 0 0 0 0 0 0 0 0 10
23 KEJU KACANG 0 25 0 0 0 0 0 0 0 0 0 0 0 0 0 25
24 MARGARINE 0 2 0 0 0 10 0 0 0 0 0 0 0 0 0 12
25 BAYAM 0 40 170 70 100 0 0 120 0 170 120 70 120 85 40 1105
26 JAGUNG 0 30 0 30 0 0 0 0 0 0 0 60 0 0 0 120
27 ALPUKAT 0 45 80 120 0 0 0 0 0 0 120 0 0 0 80 445
28 AGAR AGAR 0 5 0 0 0 0 0 0 5 0 0 0 0 0 0 10
29 IKAN NILA 0 70 0 0 0 0 0 0 0 0 0 0 0 0 0 70
30 SANTAN 0 30 40 0 0 150 0 0 25 0 0 0 3 0 0 248
31 SAWI 0 35 0 0 0 0 0 0 0 0 0 90 120 0 0 245
32 APEL 0 45 0 130 0 70 0 0 0 0 0 0 0 0 0 245
33 AYAM 0 60 70 60 0 45 90 0 0 0 0 0 0 70 395
34 IKAN TONGKOL 0 0 50 0 0 0 0 0 60 70 60 0 100 0 0 340
35 BUNCIS 0 0 90 0 50 25 0 0 30 0 60 0 100 55 25 435
36 KACANG HIJAU 0 0 30 0 0 75 0 0 50 0 0 0 100 0 0 255
37 KECAP 0 0 5 0 10 5 0 0 0 5 0 0 8 0 0 33
38 IKAN TERI 0 0 0 0 0 0 0 0 90 50 0 0 0 0 0 140
39 KOL PUTIH 0 0 0 0 0 0 0 0 0 50 0 0 0 0 0 50
40 TERONG 0 0 0 0 0 0 0 0 0 0 30 0 0 0 0 30
41 KACANG TANAH 0 0 0 0 0 0 0 0 30 0 30 0 0 0 0 60
42 KACANG KEDELAI 0 0 0 0 0 0 0 0 40 0 70 0 0 0 0 110
43 UBI JALAR KUNING 0 0 60 0 0 0 0 120 0 0 10 120 0 40 0 350
44 ROTI PUTIH 0 0 0 100 0 40 0 0 0 0 0 0 0 0 0 140
45 SELADA 0 0 0 15 0 45 0 0 0 0 0 0 0 0 0 60
46 TOMAT 0 0 0 20 15 40 0 0 0 20 0 0 0 0 0 95
47 IKAN PATIN 0 0 0 50 0 0 0 0 0 0 0 0 0 0 0 50
48 KELAPA 0 0 0 20 0 0 0 0 0 0 0 0 0 0 0 20
49 UDANG KECEPE 0 0 0 15 0 0 0 0 0 0 0 0 0 0 0 15
50 MELON 0 0 0 120 85 0 0 0 0 0 0 0 0 0 0 205
51 CERES 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 10
52 JAGUNG MUDA 0 0 0 20 0 0 0 0 40 0 0 0 0 0 0 60
53 PISANG AMBON 0 0 0 145 0 0 0 0 0 0 0 0 0 0 0 145
54 BISKUIT 0 0 0 0 100 0 0 0 0 50 0 0 0 0 45 195
55 DAUN BAWANG 0 0 0 0 15 45 0 0 0 0 0 30 0 0 0 90
56 KACANG KEDELAI 0 0 0 0 60 0 0 0 0 0 0 0 0 0 0 60
57 TELUR AYAM KKAMPUNG 0 0 0 0 120 0 0 0 0 0 0 0 0 0 0 120
58 PISANG MAS 0 0 0 0 120 0 0 0 0 0 0 0 0 0 0 120
59 ANGGUR 0 0 0 0 0 60 0 0 0 0 0 0 0 0 0 60
60 PEPAYA 0 0 0 0 0 60 0 0 0 0 0 0 0 0 0 60
61 YOGURT 0 0 0 0 0 85 0 0 0 0 0 0 0 0 0 85
62 KEJU KACANG 0 0 0 0 0 25 0 0 0 20 0 0 0 0 0 45
63 SUSU KENTAL MANIS 0 0 0 0 0 10 0 0 0 15 0 0 0 0 0 25
64 BUAH NAGA 0 0 0 0 0 120 0 0 0 0 0 0 0 0 60 180
65 TEPUNG BERAS 0 0 0 0 0 60 0 0 0 0 0 0 0 0 0 60
66 IKAN GABUS 0 0 0 0 0 60 0 0 0 0 0 0 120 60 0 240
67 IKAN MUJAIR 0 0 0 0 0 0 60 0 0 0 0 0 0 0 0 60
68 DAGING 0 0 0 0 0 0 55 0 0 0 0 0 0 0 0 55
69 CUMI-CUMI 0 0 0 0 0 0 0 0 0 0 0 0 0 60 0 60
70 HATI AYAM 0 0 0 0 0 0 0 0 0 0 0 0 0 65 0 65
71 JAMUR 0 0 0 0 0 0 15 0 0 0 0 0 0 0 0 15
72 TEPUNG 0 0 0 0 0 0 15 0 0 0 0 0 0 0 0 15
73 IKAN SELAR 0 0 0 0 0 0 0 120 0 0 0 0 0 0 0 120
74 SAWI 0 0 0 0 0 0 0 40 0 0 0 0 0 100 0 140
75 KAPRI 0 0 0 0 0 0 0 40 0 0 0 0 0 0 0 40
76 SEMANGKA 0 0 0 0 0 0 0 170 0 90 0 0 120 0 0 380
77 IKAN NILA 0 0 0 0 0 0 0 120 0 0 0 0 0 0 0 120
78 KANGKUNG 0 0 0 0 0 0 0 120 0 0 0 0 0 0 0 120
79 JAMBU BUJI 0 0 0 0 0 0 0 115 0 0 65 0 0 0 0 180
80 DAUN KATUK 0 0 0 0 0 0 0 0 65 0 0 0 0 0 0 65
81 BUAH BIT 0 0 0 0 0 0 0 0 120 0 0 0 0 0 0 120
82 TAUGE 0 0 0 0 0 0 0 0 65 85 45 70 0 0 0 265
83 SUSU BUBUK 0 0 0 0 0 0 0 0 0 40 0 0 45 50 0 135
84 SELAI 0 0 0 0 0 0 0 0 0 10 10 0 0 5 0 25

SERBA SERBI
NAMA BAHAN KEL 1 KEL 2 KEL 3 KEL 4 KEL 5 KEL 6 KEL 7 KEL 8 KEL 9 KEL 10 KEL 11 KEL 12 KEL 13 KEL 14 KEL 15 TOTAL
93 SEREH 1 2 2 2 2 4 5 4 3 2 2 5 6 7 2 49
94 DAUN SOP 1 2 3 4 2 2 1 2 3 5 7 2 1 35
95 PRE 1 2 1 1 1 1 1 1 5 6 7 4 3 2 2 38
96 BAWANG MERAH 50 50 50 50 10 10 50 10 50 50 50 50 100 50 100 730
97 BAWANG PUTIH 50 50 50 50 50 50 50 50 90 10 50 50 60 40 70 770
100 CABE MERAH 50 50 50 50 50 50 50 50 50 50 50 50 50 50 50 750
101 CABE KECIL/RAWIT 50 40 30 45 30 30 20 20 70 40 20 10 10 10 10 435
102 JAHE 10 30 50 50 50 50 50 30 30 30 3 6 9 8 5 411
103 LENGKUAS 10 9 7 3 4 2 2 3 3 4 6 8 10 10 10 91
104 KUNYIT 10 30 7 9 5 6 10 12 15 15 15 12 20 30 20 216
105 GULA 20 20 12 50 20 50 40 100 20 90 50 50 45 30 25 622
106 GARAM 20 12 15 20 12 15 16 12 11 10 8 9 6 11 12 189
107 KEMIRI 30 30 15 15 5 6 9 8 10 11 12 7 8 4 6 176
108 KETUMBAR BUBUK 40 15 12 15 9 8 10 11 4 5 6 8 9 9 9 170
109 TOMAT 38 15 20 30 20 15 10 25 20 35 30 45 40 40 15 398
110 KECAP 38 12 12 15 12 4 5 9 8 6 7 5 4 2 15 154
111 MERICA 29 12 12 2 4 8 5 7 4 8 9 8 9 2 119
112 DAUN SALAM 10 12 5 5 2 3 6 4 7 9 6 5 3 3 5 85
113 DAUN JERUK 10 10 5 5 2 3 8 6 4 8 5 7 8 9 90
114 PALA 10 9 5 5 2 4 6 8 7 9 8 8 6 10 97