Perhitungan Kebutuhan Energi dan Zat Gizi

IMT : BB(kg) = 45 kg = 45 = 45 =20 (Normal)

TB(m)² 150 cm² 1,5 m² 2,25m

BBI :(TB-100) - 10% (TB-100)

= (150 – 100) – 10% (150 - 100)

= 50 – 5

= 45 kg

BEE = 655,1 + [9,65 x BB] + [1,85 x TB] – [4,68 x umur]

=655,1 + [9,65 x 45] + [1,85 x 150] – [4,68 x 19]
=66,5 + 434,25 + 277,5 – 88,92
= 1.277,68 kkal

KF =20% x BEE
=0,2 x 1.277,68
=255,536

FIT = 10% x [BEE + KF]

=0,1 x[1.277,68 + 255,536]
=153,3261

TEE = BEE + KF + FIT

=1.277,68 + 255,536 + 153,3261
= 1.686.53 kkal

Energy = 1.686 kkal

Protein = 10% x 1.686 : 4 = 42 gr
Lemak = 25% x 1.686 : 9 = 46,8 gr
Karbohidrat = 65% x 1.686 : 4 = 273,9 gr